Group 1 - The core viewpoint of the articles highlights the significant prevalence of hypertension in China, with 2.45 billion adults affected, and a rising trend among younger populations [1][3] - The report indicates that the hypertension rate among adults aged 20 to 39 has increased by 144.4% from 1991 to 2015, while those aged 40 to 59 saw an 87% increase, suggesting lifestyle factors are contributing to this rise [3] - It is emphasized that early intervention and proper management of hypertension can significantly reduce the risks of cardiovascular diseases, including stroke and heart attacks [6][9] Group 2 - The clinical definition of hypertension is established, with a systolic pressure of 140 mmHg or higher and diastolic pressure of 90 mmHg or higher being diagnostic [4] - The ideal blood pressure is defined as systolic below 120 mmHg and diastolic below 80 mmHg, with prehypertension categorized between 120-139 mmHg systolic and 80-89 mmHg diastolic [4] - Common misconceptions about hypertension treatment, such as the effectiveness of natural remedies like celery juice and the safety of alcohol consumption, are addressed, clarifying that these may not be reliable alternatives to prescribed medications [9][11][13] Group 3 - The article discusses the importance of adhering to prescribed medication for hypertension, noting that there are over a hundred types of antihypertensive drugs available, which should be taken under medical supervision [8] - It is mentioned that antihypertensive medications do not cause addiction and may require combination therapy if single-drug treatment is insufficient [8] - The potential interactions between grapefruit and certain antihypertensive medications are highlighted, indicating that grapefruit can enhance the effects of these drugs due to shared metabolic pathways [15]

Core Viewpoint - The article emphasizes the importance of awareness and scientific management of hypertension, highlighting its rising prevalence and the need for effective prevention and treatment strategies [1][2]. Group 1: Hypertension Prevalence and Trends - Approximately 1.3 billion people globally suffer from hypertension, with nearly half not effectively controlled [2] - In China, the hypertension prevalence exceeds 27%, with a concerning trend of younger individuals being affected [2] - Factors contributing to this trend include poor dietary habits, increased sodium intake, lack of exercise, obesity, and stress-related issues among the youth [2] Group 2: Health Risks Associated with Hypertension - Uncontrolled hypertension can lead to multi-system damage, particularly affecting the heart, brain, kidneys, eyes, and blood vessels [2] - Long-term hypertension can result in atherosclerosis, myocardial hypertrophy, increased risks of myocardial infarction and stroke, renal failure, and vision loss [2] Group 3: Misconceptions and Treatment Approaches - Regular blood pressure monitoring is crucial, especially for high-risk groups [3] - Common misconceptions include the belief that asymptomatic individuals do not need treatment and that hypertension is solely hereditary [3] - Many patients require long-term medication to maintain stable blood pressure, and discontinuing medication without medical advice can lead to rebound hypertension [3][4] Group 4: Lifestyle Interventions - Lifestyle modifications are essential for hypertension prevention, including dietary changes, exercise, stress reduction, smoking cessation, and alcohol limitation [5] - The 2023 Adult Hypertension Dietary Guidelines recommend increasing potassium intake, consuming a light diet, and incorporating fiber-rich fruits and vegetables [6] - Traditional Chinese medicine suggests a holistic approach to hypertension management, focusing on diet, exercise, sleep, and mental well-being [6]