Workflow
情绪调节
icon
Search documents
“我不学了!反正我再努力也考不好!”6类常见厌学心理,家长这样化解
Jing Ji Guan Cha Bao· 2025-11-04 03:48
Group 1 - The article discusses common reasons for students' aversion to learning and emphasizes the importance of communication between parents and children to address these issues [1][6][21] - It categorizes the levels of learning aversion into six types: mild, moderate, severe, and outlines the psychological impacts on students [2][3][4] - The article suggests various strategies for parents to help children regain confidence in learning, including identifying personal strengths and setting clear goals [10][12][27] Group 2 - It highlights the role of teachers and parents in influencing students' attitudes towards learning, noting that high expectations and a focus on results can lead to increased pressure and aversion [23][25][27] - The article provides actionable advice for parents, such as encouraging small goals, providing support, and fostering a positive learning environment [27][28] - It stresses the need for students to understand their own learning processes and seek help when necessary, emphasizing the importance of adapting learning methods to individual needs [14][18][28]
深秋寒意浓 医生提醒谨防“情绪感冒”
Xin Hua She· 2025-10-16 04:19
Core Points - The article discusses the emotional fluctuations experienced during the autumn season, emphasizing that while mild sadness is a normal response, persistent symptoms may indicate underlying psychological issues [1][2] - It highlights the importance of recognizing early warning signs of mental health problems, such as prolonged sadness, loss of interest, irritability, and changes in sleep and appetite [1] - Recommendations for maintaining mental well-being include outdoor sunlight exposure, regular aerobic exercise, balanced diet, and establishing a routine [1][2] Summary by Sections - **Emotional Response to Autumn** - Many individuals experience mild emotional lows as temperatures drop in autumn, which is a normal reaction [1] - Symptoms should not be a cause for concern unless they persist for several days and affect daily life [1] - **Warning Signs of Psychological Issues** - Persistent feelings of sadness, irritability, and changes in behavior or physical health may indicate early signs of mental health issues [1] - Specific symptoms to watch for include loss of interest in activities, concentration difficulties, and significant changes in sleep or appetite [1] - **Recommendations for Mental Health** - Engage in outdoor activities for at least 30 minutes daily, especially in the morning or late afternoon [1] - Incorporate aerobic exercises into the weekly routine and maintain a balanced diet rich in tryptophan [1] - Consider reaching out to friends or family and exploring new hobbies to enhance emotional well-being [2]
汽车早报|阿维塔年度款新车即将上市 禾赛获丰田旗下合资品牌激光雷达定点
Xin Lang Cai Jing· 2025-08-16 00:40
Group 1: Avita and Dongfeng Automotive Developments - Avita is set to launch new models equipped with Huawei's ADS4 and HarmonyOS 5, with existing users eligible for OTA upgrades [1] - Avita will offer versions of models 06, 07, and 12 featuring CATL's "Xiaoyao Super Hybrid Battery" and is conducting a clearance sale for existing models [1] - Dongfeng Motor has signed a strategic cooperation agreement with China National Chemical Corporation, focusing on technology innovation, supply chain, and integrated vehicle solutions [1] Group 2: International Orders and Collaborations - Dongfeng Import and Export Company has signed an annual order for 9,000 vehicles with Italian partners, including key models from its Mage, Huge, and Shine brands [1] - HeSai Technology has received mass production approval for its laser radar from a joint venture under Toyota, with plans to equip new energy vehicles starting in 2026 [6] Group 3: Innovations and Safety Features - Chery Automobile has published a patent for an "Emotion Regulation Method" aimed at improving driving safety by adjusting user emotions based on driving data [3] - Seres has announced a patent for a "Battery Pack Scraping Warning Method," which enhances real-time monitoring and pre-warning for battery pack scraping risks [4] Group 4: New Model Launches - Volvo has commenced mass production of its XC70 hybrid model at its Taizhou factory, with pre-sales starting on August 27 [4] - The new Audi Q2L has been officially launched, positioned as a luxury A-class SUV with prices set at 171,800 and 185,800 RMB [5] Group 5: Corporate Changes - Aiways Automotive (Shanghai) has undergone a corporate change, appointing Liu Kun as the new legal representative and general manager [4] - Ford is recalling 41,875 Lincoln Aviator vehicles in the U.S. due to rearview camera display failures [7]
高考倒计时10天 情绪调节“锦囊”送给正拼搏的你
Yang Shi Xin Wen· 2025-05-28 00:23
Group 1 - The article emphasizes the importance of mental resilience for students preparing for the college entrance examination, highlighting that managing stress and anxiety is crucial for optimal performance [3][5][17] - It provides practical strategies for emotional regulation, including deep breathing techniques, maintaining an emotion diary, and positive visualization to help students cope with exam pressure [6][7][8][10] Group 2 - The article suggests breaking down large goals into smaller, manageable tasks to enhance focus and motivation, such as weekly subject targets and daily plans [11][12] - It stresses the significance of maintaining physical health through adequate sleep, exercise, and balanced nutrition to support mental well-being during exam preparation [14][15][16]
当AI成了升级版“树洞”,和真人互动价值在哪
Core Viewpoint - The integration of AI as a tool for emotional support among teenagers is growing, with AI serving as a non-judgmental outlet for expressing feelings and managing stress, although it should not replace human interaction [1][2][3][4][5][6] Group 1: AI as Emotional Support - Teenagers are increasingly using AI as a "tree hole" for emotional expression, providing a safe space to share feelings without fear of judgment [2][3] - AI's 24/7 availability meets the need for immediate emotional support, especially when traditional avenues of communication are limited due to various pressures [2][4] - The interaction with AI can help teenagers manage their emotions and provide a sense of companionship during lonely times [2][3] Group 2: Risks of Over-Reliance on AI - There is a concern that excessive reliance on AI for emotional support may hinder the development of real-life social skills and interpersonal relationships [4][5] - AI lacks the ability to provide the nuanced feedback that human interactions offer, which is essential for socialization and emotional growth [5][6] - The potential for emotional dependency on AI could lead to a decline in the ability to engage in meaningful human relationships [5][6] Group 3: Future of AI in Mental Health - Ongoing research is focused on developing AI that can effectively support mental health while ensuring safety and reliability [6] - Schools are encouraged to consider integrating quality AI tools for emotional support, while also emphasizing the importance of human connections [6] - It is crucial to educate teenagers about the limitations of AI and encourage them to seek support from trusted adults and peers [6]