骑手以透支自己的身体健康为代价，一刻不停地穿梭于食物供应链的"最后一公里"。很少有人意识到， 为顾客餐食而奔忙的他们，往往是这个系统里最难吃上一顿健康饭的人。 "骑手们经常一天两顿，很多人有胃病。"《过渡劳动》作者孙萍在《随机波动》播客中提到的这句话， 让我很不平静。并非因为吃惊，而是出于共情。作为营养学者，这种矛盾让我意识到，值得关注的不仅 是餐桌上的食物与健康，还有那些送餐的人是否能好好吃饭。 从4月份京东和美团围绕骑手社保展开的舆论战，到9月1日强制缴纳社保的新规，骑手的劳动状况越来 越受到人们的关注。但是，对于很多骑手来说，社保似乎是一个非常遥远的事情，他们更多是紧盯着眼 前的生活压力。 规律饮食被工作牺牲 骑手患胃病，乍听是因为缺乏健康知识，不懂养胃之道，但当群体患上了这样的"职业病"，事情就远不 止于此。 外卖骑手的工作性质决定了他们作息不稳定，平常的进餐时间和饮食质量往往取决于订单量、工时长 短，甚至取餐地点是否可及等等因素，而非他们是否"懂得养生"。现实是，他们的工作节奏不允许他们 有足够的时间准备营养均衡的餐食。骑手们的健康困境，不是因为他们不想吃好，而是他们的劳动条件 决定了他们无法做出更 ...

Core Insights - The U.S. gig economy is demonstrating strong profitability, with major platforms Uber, DoorDash, Lyft, and Airbnb collectively generating $4.2 billion in free cash flow, exceeding expectations [1][10] Group 1: Company Performance - Uber leads the industry with $2.475 billion in free cash flow, a 44% year-over-year increase, and revenue of $12.7 billion, up 18% [2][3] - DoorDash's revenue grew 25% to $3.28 billion, surpassing expectations, with a total market value of orders reaching $24.2 billion, a 23% increase [6][7] - Airbnb reported a 13% revenue increase to $3.1 billion and a net profit of $642 million, with a new $6 billion stock buyback plan announced [8][9] - Lyft's revenue of $1.59 billion was slightly below expectations, but it achieved a free cash flow of $329 million, indicating a higher profitability level than Uber [4][5] Group 2: Industry Trends - The gig economy is experiencing deep expansion, with non-employer businesses growing at an average rate of 2.7% annually from 2012 to 2023, significantly outpacing traditional employer businesses at 1.1% [11][12] - The transportation and warehousing sectors are primary drivers of this growth, with over 200,000 new non-employer businesses added between 2022 and 2023 [11] - Despite some sectors like retail contracting, non-employer businesses contribute approximately $1.8 trillion to GDP, accounting for 6.4% of the U.S. economy [12]

Core Insights - The U.S. gig economy is demonstrating strong profitability, with major platforms Uber, DoorDash, Lyft, and Airbnb collectively generating $4.2 billion in free cash flow, exceeding expectations [1][7] Group 1: Uber - Uber leads the gig economy with a free cash flow of $2.475 billion, a year-on-year increase of 44%, and revenue of $12.7 billion, up 18% [2] - The total bookings for Uber's ride-hailing and delivery services grew by 16% and 20%, respectively, indicating sustained growth in a competitive market [1][2] - Uber's CEO announced a $20 billion stock buyback plan and raised third-quarter booking guidance to between $48.25 billion and $49.75 billion, surpassing analyst expectations [2] Group 2: Lyft - Lyft's revenue for the quarter was $1.59 billion, slightly below expectations, but it reported a free cash flow of $329 million, which is 7% of total bookings, indicating a higher profitability level than Uber [2] - Lyft raised its booking guidance for the quarter to between $4.65 billion and $4.8 billion, significantly above the expected $4.59 billion [3] Group 3: DoorDash - DoorDash reported a revenue increase of 25% to $3.28 billion, exceeding expectations, with a total order volume growth of 20% to 761 million orders [4] - The company's market gross order value (GOV) reached $24.2 billion, up 23% year-on-year, driven by strong performance in the restaurant sector [4] - DoorDash is accelerating its expansion in Europe, preparing for direct competition with Uber [4] Group 4: Airbnb - Airbnb's revenue for the second quarter was $3.1 billion, a 13% increase, and net profit rose 16% to $642 million, surpassing market expectations [5][6] - The company announced a new $6 billion stock buyback plan, reflecting confidence in future business prospects [6] Group 5: Gig Economy Trends - The strong performance of these platforms reflects the deep expansion of the U.S. gig economy, with non-employer businesses growing at an average rate of 2.7% annually from 2012 to 2023, significantly outpacing traditional employer businesses [7] - The transportation and warehousing sectors are key drivers of this growth, with over 200,000 new non-employer businesses established between 2022 and 2023 [7] - Despite some sectors like retail contracting, non-employer businesses contribute approximately $1.8 trillion to GDP, accounting for 6.4% of the U.S. economy [7]

Core Viewpoint - The delivery service, once seen as a temporary job, is being redefined by Generation Z, who are integrating it into their lifestyle and social culture, reflecting a shift towards health consciousness, diverse career choices, and technology reshaping daily life [1][2]. Group 1: Trends and Motivations - The phenomenon of "delivery for weight loss" indicates a combination of the gig economy and health demands, showcasing three major trends: democratization of health consumption, diversification of job choices, and technology transforming lifestyles [1]. - Young people in both public and private sectors are drawn to delivery work as it allows them to monetize fragmented time, providing immediate rewards and a sense of control over their work [1][2]. - The shift in perception of traditional jobs, such as civil servants and bank managers, reflects a need for immediate feedback and tangible results, making gig work more appealing than conventional roles [1][2]. Group 2: Social Dynamics and Risks - Delivery work has become a coping mechanism for urban youth, offering a balance between mainstream career paths and the gig economy, allowing for self-regulation amidst instability [2][3]. - The experience of part-time delivery workers differs significantly from full-time riders, with the latter facing risks such as order dilution and income instability as more part-time workers enter the market [3]. - The rapid growth of flexible employment, projected to exceed 200 million in China by 2025, with around 13 million delivery riders, highlights both the popularity of gig work and the challenges faced by full-time riders, including aging workforce and lack of benefits [3].

Core Viewpoint - The phenomenon of young people using bicycle delivery jobs as a method for weight loss has gained popularity, particularly among the "Z generation" in urban areas like Hangzhou, reflecting a blend of health consciousness and gig economy trends [1][2][4]. Group 1: Weight Loss Trend - Many young individuals, like Li Ran, have reported significant weight loss through bicycle delivery, with Li losing 5 kilograms in three weeks while consuming approximately 1000 calories per day during deliveries [1]. - The trend has sparked widespread interest on social media, with users sharing experiences and tips related to weight loss through delivery jobs, indicating a growing community around this practice [1][2]. Group 2: Use of Technology and Social Media - Young people are leveraging Vlog and social media platforms to document and share their experiences of weight loss through bicycle delivery, providing practical examples and visual content [2]. - The use of apps like "秒送" allows individuals to register and learn about delivery logistics, facilitating their entry into the gig economy [2][3]. Group 3: Redefining Work and Health - The practice of using bicycle delivery for weight loss is seen as a redefinition of work and lifestyle, where individuals engage in physical activity while fulfilling job responsibilities [4]. - Experts note that this trend reflects three major shifts: the democratization of health consumption, diversification of career choices, and the impact of technology on lifestyle management [4].

Core Viewpoint - The rise of "digital nomads" in China is reshaping the gig economy, driven by digitalization and flexible employment opportunities [1][3]. Group 1: Digital Nomads and Gig Economy - Many young people in China are becoming "digital nomads," utilizing their computers as mobile offices and choosing their work locations freely [1][3]. - The concept of "digital nomads" originated in Western countries and is now gaining traction in China, supported by the rapid growth of the digital economy [3][4]. Group 2: Employment Opportunities and Training - New job roles such as platform hosts, e-commerce customer service, and remote design are emerging, providing more options for flexible employment [3][4]. - In the Liubei District's gig market, digital skills training courses, particularly in short videos and live streaming, are highly popular and often fully booked [3][4]. Group 3: Technological Empowerment and Job Matching - The gig market in Liuzhou is characterized by precise job matching enabled by technology, with digital information interaction screens aiding job seekers [4][5]. - The local employment service center has implemented strict enterprise qualification reviews and utilizes big data for accurate job-talent matching [4][5]. Group 4: National Policies and Market Development - Various regions in China are actively exploring digital empowerment in the gig market, transitioning from traditional job searching methods to cloud-based matching [5]. - National policies have been introduced to encourage flexible employment development and enhance human resource services, focusing on strengthening gig market construction and employment services [5].

Investment Strategy & Risk Management - The industry emphasizes the importance of wealth preservation over aggressive investment strategies, especially in volatile markets like cryptocurrency [1] - The industry highlights the need for controlled position sizing to achieve returns exceeding traditional income sources [1] - The industry suggests diversifying into stable and low-volatility assets to mitigate risk [1] Future Trends & Skill Development - The industry anticipates a shift towards a gig economy and individual entrepreneurship, where individuals become building blocks in a larger system [1] - The industry stresses the importance of developing skills that complement AI to maintain a competitive edge [1] - The industry suggests broadening market experience and deepening expertise in specific areas to enhance earning potential [1]

Core Insights - The company "身边云" has launched a solution called "佣金保" to address the needs of internet platform workers in obtaining labor remuneration, responding to regulatory requirements and market demands [1][2][3] - The flexible employment sector in China has reached a scale of 200 million people, but the penetration rate of the gig economy remains significantly lower than that of developed countries [1][2] - The new solution aims to cover over 90% of internet platform workers and is designed to help small and medium-sized enterprises (SMEs) integrate into the gig economy more effectively [2][3] Group 1 - "佣金保" is a product that formalizes and streamlines policy requirements, making it applicable to a wider range of scenarios in the gig economy [1][2] - The solution is expected to stabilize and enhance the motivation for enterprises to utilize flexible employment [2][3] - Tax benefits for low-income workers and SMEs are highlighted, with specific thresholds for tax exemptions [2] Group 2 - The company is committed to continuously optimizing its product offerings in response to recent regulations and policies [3] - The "擎天计划" initiative, which includes a 1 billion yuan subsidy for SMEs, is ongoing to facilitate their integration into the gig economy [3] - The launch of "佣金保" is seen as a new starting point for the company to fulfill its mission of serving a broader range of enterprises [3]

Core Viewpoint - The article emphasizes the importance of small and micro enterprises (SMEs) in driving sustainable growth and innovation, highlighting the launch of the "Qingtian Plan" by Shenbian Cloud, which includes a 1 billion subsidy to support SMEs in integrating into the gig economy and achieving cost reduction and sustainable development [1][3]. Group 1: Importance of SMEs - SMEs account for 90% of global enterprises, provide over 70% of jobs, and contribute 50% of global GDP, making them the economic core of most societies [1]. - In China, there are over 60 million SMEs, and the Ministry of Industry and Information Technology is currently promoting a "National SME Service Month" [1]. Group 2: Challenges Faced by SMEs - SMEs face high costs of digital transformation, complex compliance requirements, and strong market uncertainties, which hinder their ability to fully benefit from the gig economy [2][3]. Group 3: Shenbian Cloud's Initiatives - Shenbian Cloud's "Qingtian Plan" aims to provide 1 billion in subsidies to eligible client enterprises and flexible workers, enhancing their disposable income and integrating the subsidy into daily life through convenient redemption mechanisms [1][2]. - The plan includes platform-based and tool-based product innovations that simplify operations for SMEs, allowing them to quickly register and manage resources via mobile devices [2]. Group 4: Impact of the Qingtian Plan - Since the launch of the Qingtian Plan, over a thousand enterprises have inquired about subsidy details, and tens of thousands of flexible workers have benefited from the subsidies [5].

Core Points - Jeff Bezos is planning a three-day wedding in Venice, which has sparked strong protests from local residents expressing their anger over issues like overtourism and wealth disparity [1][2][4] - The wedding is set to include over 200 high-profile guests, including Ivanka Trump and Elon Musk, and is expected to take place at a historic site in Venice [1][2] - The protests have been supported by various activist groups, highlighting the symbolic nature of the wedding as a representation of extreme wealth and privilege [2][4][6] Group 1: Wedding Details - The wedding will take place in Venice, with the exact date and details kept confidential, but celebrations are believed to start on the 26th, with vows exchanged on the 27th [1][2] - The venue has been changed to the historic Arsenale due to protests, which is surrounded by strong walls to block demonstrators [4] - The estimated cost of the wedding is between €20 million and €30 million, which local officials claim will benefit the local economy [5] Group 2: Local Response - Local residents and activists have expressed dissatisfaction with the impact of tourism on Venice, citing a significant decline in the resident population from 100,000 in the 1980s to under 50,000 today [5][6] - Protesters have criticized the local government for prioritizing tourism over the quality of life for residents, with claims that the city has become a "giant open-air museum" [5][6] - Activists have organized a counter-protest titled "No Bezos, No War," emphasizing their stance against the perceived exploitation by wealthy elites [4][6] Group 3: Broader Implications - The protests reflect broader societal issues, including labor exploitation in the gig economy and the impact of wealth concentration on public interests [6] - Bezos's wedding has become a focal point for discussions on the intersection of wealth, privilege, and social justice, with activists calling for greater accountability from the wealthy [2][6] - The local government has faced criticism for its handling of tourism and its effects on the community, with some officials denying allegations of neglecting residents' needs [5][6]