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朝“问”健康丨寒露节气 饮食调理需注意哪些方面?
Yang Shi Xin Wen· 2025-10-08 01:22
Core Points - The article discusses the transition from the White Dew to the Cold Dew solar term, emphasizing the significant drop in temperature and the need for proper dietary adjustments and health practices during this period [2][3]. Dietary Adjustments - The main dietary principles during the Cold Dew period are "reduce spicy" and "increase sour" to combat dryness and nourish the lungs [4]. - It is recommended to reduce the intake of spicy foods like chili and ginger, and to consume more sour fruits such as oranges and pomegranates to help with lung health [5]. - Foods that nourish the lungs, such as tremella, lily, and lotus seeds, should be included in the diet, along with energy-storing foods like chestnuts and red dates [6]. Hydration and Exercise - As the weather turns cooler and drier, hydration becomes crucial, with recommendations to drink warm water regularly and avoid cold beverages [9][10]. - Exercise should be timed appropriately, preferably in the morning or early afternoon, and should be adjusted based on temperature changes to avoid exposure to cold [8]. Clothing and Protection - Proper clothing is essential during the Cold Dew period to prevent cold from entering the body, particularly protecting the feet, waist, and neck [12][13]. - The article advises on the importance of keeping specific body parts warm and suggests acupressure techniques to enhance the body's resistance to cold [13].
保供稳价 为了万家“烟火气”
Liao Ning Ri Bao· 2025-10-04 00:09
Core Insights - The company is actively enhancing its supply chain and logistics to meet the increased demand for fresh produce and seafood during the holiday season [1][2] Group 1: Supply Chain Innovations - The company has implemented a "direct procurement + order agriculture" model, collaborating with over 20 major agricultural production areas to secure a daily supply that is 1.5 times higher than usual [1] - For seasonal fruits like pomegranates and oranges, the company ensures that products are harvested and delivered within 24 hours, improving freshness by 30% compared to previous practices [1] Group 2: Product Offerings and Quality Assurance - The company has prepared various seafood packages featuring local specialties such as Panjin river crabs and grass shrimp, supported by a 70,000 square meter smart cold storage facility that maintains a loss rate of below 5% [2] - A total of 2,000 tons of frozen beef and lamb, along with 3,000 tons of seafood, have been pre-stocked to meet diverse customer needs [2] Group 3: Safety and Pricing Measures - Daily pesticide residue testing is conducted on incoming fruits and vegetables, with immediate removal of any non-compliant products to ensure market safety [2] - The company monitors agricultural product prices in real-time, successfully reducing the prices of essential vegetables like potatoes and cabbages by 5% compared to normal levels [2]
“双节”前北京新发地蔬菜供应充足,价格比同期下降三成左右
Xin Jing Bao· 2025-09-26 06:13
Core Insights - The supply of vegetables in Beijing's Xinfadi market is stable at around 20,000 tons daily, with prices significantly lower than last year, averaging 3.13 yuan/kg, a decrease of 34% [1] - The market has seen an 80% increase in daily sales volume compared to previous periods, with certain vegetable types, like lettuce, experiencing a doubling in production due to favorable weather conditions [1] - Seafood sales have surged, with daily transactions exceeding 2,000 tons, a 30% increase compared to normal levels, driven by the seasonal demand for crabs and other seafood [1] - Fruit transactions have also increased by 20%, stabilizing at 13,000 tons, with prices remaining steady at 7.92 yuan/kg compared to last year [1] Vegetable Supply and Pricing - The Xinfadi market has increased the volume of various agricultural products to ensure sufficient supply for the upcoming holidays [1] - The average wholesale price of lettuce has dropped nearly 50% compared to last year, attributed to good growing conditions and expanded planting [1] - Overall, vegetable prices are stable, with most categories showing a decline compared to the same period last year, except for a few types like potatoes and sweet potatoes [1] Seafood Market Dynamics - The market has seen a significant increase in the variety of seafood available, with over a hundred types now offered since the opening of the fishing season in September [1] - The demand for specific seafood items, such as hairy crabs and various shellfish, has been particularly strong, leading to extended operating hours for vendors [1] Fruit Market Trends - The demand for fruit has risen, with a notable increase in the sales of premium packaged fruit and gift boxes due to the holiday season [1] - Northern fruits like apples and pears dominate the market, while southern fruits such as oranges and dragon fruit also have a significant presence [1]
关税效应:美国物价全面飙升,牛绞肉和香蕉价格创新高
Sou Hu Cai Jing· 2025-09-21 19:12
Core Viewpoint - The latest Consumer Price Index (CPI) report indicates that inflation in the U.S. is ongoing, significantly impacting household expenses due to rising prices of essential goods and services [2] Price Increases - Ground beef prices have reached a historic high of $6.63 per pound, driven by a 75-year low in U.S. cattle inventory, drought-related feed cost increases, and high tariffs of 35% and 50% on beef imports from Canada and Brazil respectively [2] - Banana prices have surged to a historic high of $0.67 per pound, primarily due to tariffs ranging from 10% to 25% imposed on major banana-exporting countries like Mexico and Ecuador [2] Contributing Factors - Domestic production declines and avian influenza outbreaks are contributing to rising prices of other goods, with orange production hitting a near 90-year low, pushing prices close to historical highs [2] - The avian influenza may lead to new challenges for egg prices in the fall [2] - Energy costs are also rising, with electricity prices reaching new highs, increasing monthly expenses for average households [2] Economic Challenges - The report outlines multiple challenges facing the U.S. economy, including trade barriers, supply chain bottlenecks, and extreme weather impacts, all contributing to a comprehensive rise in living costs for ordinary families [2]
自产自销农产品,需要缴纳增值税吗?
蓝色柳林财税室· 2025-09-02 11:01
Core Viewpoint - The article discusses the tax implications for agricultural producers selling their products, specifically focusing on the exemption from value-added tax (VAT) for primary agricultural products and the taxation of processed products like canned oranges. Group 1: Tax Exemption for Agricultural Products - Agricultural producers selling their self-produced agricultural products are exempt from VAT according to the relevant regulations [4][5]. - The policy references include the "Interim Regulations on Value-Added Tax of the People's Republic of China" and the "Notice on the Scope of Taxation for Agricultural Products" [4]. Group 2: Processing and Taxation of Canned Products - Processing primary agricultural products into canned goods, such as orange cans, is subject to a VAT rate of 13% [5]. - The sale of processed products does not qualify for the same tax exemption as primary products, indicating a clear distinction in tax treatment [4][5]. Group 3: Cost Management through Agricultural Product Purchase - Purchasing oranges from farmers for processing can help manage costs, as agricultural product purchase invoices can be used to deduct input tax [5]. - The invoices can also be used as a cost for income tax purposes, thereby reducing overall expenses [5]. Group 4: Invoice Issuance for Agricultural Purchases - Agricultural product purchase invoices are essential for tax deductions and must be issued correctly to ensure compliance with tax regulations [5].
我在巴西“森林”种香蕉
Hu Xiu· 2025-08-27 12:04
Core Insights - The article explores the transformation of a banana plantation into a mixed agroforestry farm in Brazil, highlighting the ecological and agricultural benefits of such practices [3][6][43] - It emphasizes the importance of understanding plant dynamics and their roles within the ecosystem, showcasing the integration of various crops alongside bananas [2][10][34] Group 1: Agroforestry Practices - Louis, the farm owner, has spent 16 years converting a traditional banana plantation into a mixed agroforestry system, which has significantly improved biodiversity and soil health [3][6] - The farm features a variety of plants, including cocoa, ginger, and sunflowers, which support each other and enhance the overall ecosystem [10][13][40] - The article describes the ecological benefits of banana plants, such as providing shade for other crops and contributing organic matter to the soil [10][12][34] Group 2: Banana Varieties and Uses - The farm cultivates over 20 different banana varieties, including Ouro and Prata, each with unique flavors and uses [40][41] - Bananas are not only consumed fresh but are also processed into products like banana syrup (banamel) and used in various culinary applications [41][42] - The article notes that bananas, through selective breeding, now feed approximately 500 million people globally, highlighting their significance in food security [42][43] Group 3: Agricultural Techniques - The article details the labor-intensive processes involved in banana cultivation, including pruning, harvesting, and managing plant health [17][30][33] - Techniques such as "chop and drop" are employed to maintain soil fertility and control pests, demonstrating sustainable agricultural practices [10][12][30] - The importance of selecting the best banana plants for growth and productivity is emphasized, showcasing the need for careful observation and management [30][33]
秋天养生做好“三防”
Ren Min Ri Bao· 2025-08-18 02:15
Group 1 - The article emphasizes the importance of autumn health maintenance, focusing on the "three defenses" against seasonal ailments [1] - The first defense is to prevent dryness, as autumn is characterized by dry weather which can exacerbate chronic respiratory issues. Foods that nourish and hydrate the lungs, such as lily bulbs, tremella, lotus seeds, and pumpkin, are recommended [1] - The second defense is to prevent dispersal, suggesting the consumption of sour foods to help consolidate lung energy. Fruits and vegetables like oranges, lemons, pomegranates, tomatoes, and grapes are advised, while spicy foods should be limited to avoid excess lung heat [1] - The third defense is to prevent cold, advising against excessive air conditioning and ensuring warmth in the home. It is recommended to avoid direct cold air on sensitive body parts like the neck, back, and feet [1]