今天（10月8日），迎来寒露节气。 同为秋季节气，寒露与此前的白露有什么不同？饮食调理需注意哪些方面呢？来听专家详细解答。 中国工程院院士 张伯礼：白露是秋天开始天气刚刚冷，而到了寒露，秋季已叫深秋了，所以寒露的特点更加明显，就是气温明显降低了。所 以，尤其在保暖这方面要注意。 专家表示，从白露到寒露，"燥"是贯穿秋季的主要气候特点，因此"减辛增酸、润燥养肺"是不变的调理核心。饮食上需要考虑两大原则： 一是"减辛"：减少辣椒、花椒、生姜等辛辣刺激及煎炸熏烤类食物摄入，避免助燥伤肺。 二是"增酸"：适当食用橘子、石榴、葡萄等，有助于收敛肺气、顺应秋令。 此外，银耳、百合、莲子等润肺食材，可作为整个秋季的"饮食标配"。 同时，寒露节气也是人体阳气收敛、为过冬储能的关键时期。此时饮食方面，除遵循"减辛增酸"，还需注重"滋阴养肾"，可适当食用莲子、栗 子、红枣等食材，帮助身体储存能量。 若需"贴秋膘"，需以清淡、易消化的食物为主，如山药炖排骨、红枣小米粥，避免油腻加重肠胃负担。 优先喝温白开水，避免冰水刺激； 白天每1~2小时喝1次水，每次150~200毫升； 晨起空腹喝1杯温白开水，唤醒身体机能； 睡前1小时可少量 ...

10月3日凌晨，在盘锦东北新发地市场，保供"战歌"早早奏响。市场内灯火如昼，照亮了满载全国 各地果蔬的货车长龙——草虾活蹦乱跳、盘锦河蟹透着鲜气，刚拆箱的苹果、榴梿围满采购商，商户忙 着理货、称重、打包，此起彼伏的吆喝声、车轮滚动声、电子秤播报声交织在一起，勾勒出一幅热闹非 凡的保供图景。 "一个月前，我们就跟四川石榴基地、云南橘子园签了订单农业协议，现在每天到货量比平日翻了 1.5倍！" 果区商户朱宝河一边擦拭着堆得冒尖的水果礼盒，一边笑着介绍。为了夯实货源，新发地提前 联动全国20余个农产品主产区，创新推行"产地直采+订单农业"模式。针对土豆、白菜等节日刚需蔬 菜，与辽宁本地合作社深度合作，提前预订3000吨的储备量，确保蔬菜供应不断档。对于石榴、橘子等 应季水果，新发地严格按照 "需求定产" 原则，从枝头采摘到运抵市场仅需24小时，新鲜度较以往提升 30%，充分满足顾客对新鲜果品的需求。 为保障安全，新发地每日对入场果蔬进行农药残留抽检，一旦发现不合格产品，当场下架销毁，绝 不流入市场。并安排专人实时监测农产品价格，严厉打击哄抬物价行为，目前，土豆、白菜等民生蔬菜 价格较平日下降5%，真正让市民买得实惠 ...

随着节前采购需求的持续增加，新发地市场水果交易量也比平时多出20%，总量稳定在1.3万吨。北方 主产的苹果、梨、葡萄成为主流，南方水果中的橘子、柚子、香蕉、火龙果、石榴、猕猴桃也占有很大 比例，榴莲依然是线上线下（300959）均受欢迎的网红产品，节前消费迎来一波新的高峰。昨天水果的 加权平均价格为7.92元/公斤，与去年同期基本持平。近期，水果礼盒、精品包装类水果的需求明显增 多，很多商户反映，节日效应带动了市场繁荣。 新京报讯（记者陈琳）国庆中秋假期即将来临，假期蔬菜供应情况如何？9月26日，新京报记者走访北 京新发地市场了解到，节前新发地市场加大各类农产品进场量，确保节日供应总量充足、品种丰 富。"近期蔬菜供应每天稳定在2万吨左右。昨天蔬菜加权平均价为3.13元/公斤，与去年同期相比下降了 34%。"新发地市场宣传部部长童伟介绍。 记者在新发地市场蔬菜交易区看到，前来采购的客商明显增多，一大早不少装载蔬菜的车辆已经售卖大 半。"这几天我们每天的销售量比前期上涨约80%，每天二三十个工人加班加点打包蔬菜。"商户刘俊红 介绍，她售卖的生菜主要来自张家口地区，今年雨水大、蔬菜长势很好，再加上扩种的影响，生菜产 ...

Core Viewpoint - The latest Consumer Price Index (CPI) report indicates that inflation in the U.S. is ongoing, significantly impacting household expenses due to rising prices of essential goods and services [2] Price Increases - Ground beef prices have reached a historic high of $6.63 per pound, driven by a 75-year low in U.S. cattle inventory, drought-related feed cost increases, and high tariffs of 35% and 50% on beef imports from Canada and Brazil respectively [2] - Banana prices have surged to a historic high of $0.67 per pound, primarily due to tariffs ranging from 10% to 25% imposed on major banana-exporting countries like Mexico and Ecuador [2] Contributing Factors - Domestic production declines and avian influenza outbreaks are contributing to rising prices of other goods, with orange production hitting a near 90-year low, pushing prices close to historical highs [2] - The avian influenza may lead to new challenges for egg prices in the fall [2] - Energy costs are also rising, with electricity prices reaching new highs, increasing monthly expenses for average households [2] Economic Challenges - The report outlines multiple challenges facing the U.S. economy, including trade barriers, supply chain bottlenecks, and extreme weather impacts, all contributing to a comprehensive rise in living costs for ordinary families [2]

Core Viewpoint - The article discusses the tax implications for agricultural producers selling their products, specifically focusing on the exemption from value-added tax (VAT) for primary agricultural products and the taxation of processed products like canned oranges. Group 1: Tax Exemption for Agricultural Products - Agricultural producers selling their self-produced agricultural products are exempt from VAT according to the relevant regulations [4][5]. - The policy references include the "Interim Regulations on Value-Added Tax of the People's Republic of China" and the "Notice on the Scope of Taxation for Agricultural Products" [4]. Group 2: Processing and Taxation of Canned Products - Processing primary agricultural products into canned goods, such as orange cans, is subject to a VAT rate of 13% [5]. - The sale of processed products does not qualify for the same tax exemption as primary products, indicating a clear distinction in tax treatment [4][5]. Group 3: Cost Management through Agricultural Product Purchase - Purchasing oranges from farmers for processing can help manage costs, as agricultural product purchase invoices can be used to deduct input tax [5]. - The invoices can also be used as a cost for income tax purposes, thereby reducing overall expenses [5]. Group 4: Invoice Issuance for Agricultural Purchases - Agricultural product purchase invoices are essential for tax deductions and must be issued correctly to ensure compliance with tax regulations [5].

Core Insights - The article explores the transformation of a banana plantation into a mixed agroforestry farm in Brazil, highlighting the ecological and agricultural benefits of such practices [3][6][43] - It emphasizes the importance of understanding plant dynamics and their roles within the ecosystem, showcasing the integration of various crops alongside bananas [2][10][34] Group 1: Agroforestry Practices - Louis, the farm owner, has spent 16 years converting a traditional banana plantation into a mixed agroforestry system, which has significantly improved biodiversity and soil health [3][6] - The farm features a variety of plants, including cocoa, ginger, and sunflowers, which support each other and enhance the overall ecosystem [10][13][40] - The article describes the ecological benefits of banana plants, such as providing shade for other crops and contributing organic matter to the soil [10][12][34] Group 2: Banana Varieties and Uses - The farm cultivates over 20 different banana varieties, including Ouro and Prata, each with unique flavors and uses [40][41] - Bananas are not only consumed fresh but are also processed into products like banana syrup (banamel) and used in various culinary applications [41][42] - The article notes that bananas, through selective breeding, now feed approximately 500 million people globally, highlighting their significance in food security [42][43] Group 3: Agricultural Techniques - The article details the labor-intensive processes involved in banana cultivation, including pruning, harvesting, and managing plant health [17][30][33] - Techniques such as "chop and drop" are employed to maintain soil fertility and control pests, demonstrating sustainable agricultural practices [10][12][30] - The importance of selecting the best banana plants for growth and productivity is emphasized, showcasing the need for careful observation and management [30][33]

Group 1 - The article emphasizes the importance of autumn health maintenance, focusing on the "three defenses" against seasonal ailments [1] - The first defense is to prevent dryness, as autumn is characterized by dry weather which can exacerbate chronic respiratory issues. Foods that nourish and hydrate the lungs, such as lily bulbs, tremella, lotus seeds, and pumpkin, are recommended [1] - The second defense is to prevent dispersal, suggesting the consumption of sour foods to help consolidate lung energy. Fruits and vegetables like oranges, lemons, pomegranates, tomatoes, and grapes are advised, while spicy foods should be limited to avoid excess lung heat [1] - The third defense is to prevent cold, advising against excessive air conditioning and ensuring warmth in the home. It is recommended to avoid direct cold air on sensitive body parts like the neck, back, and feet [1]