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什么是“冬藏”? 专家讲解冬季养生三要点
Ren Min Wang· 2025-12-17 03:09
Core Viewpoint - The National Administration of Traditional Chinese Medicine held a press conference focusing on winter health promotion through traditional Chinese medicine, emphasizing the importance of "winter storage" for health maintenance during the winter season [1] Group 1: Principles of Winter Health - The core principle of winter health in traditional Chinese medicine is "winter storage," which involves nurturing the body's foundational energy and preserving Yang energy during the cold season [1] - "Winter storage" consists of two main aspects: nurturing the kidneys to store essence and preserving energy to prevent the depletion of Yang energy due to cold weather [1] Group 2: Daily Practices for Winter Health - In terms of diet and daily routine, it is recommended to create a warm internal environment by consuming warming foods such as beef, mutton, longan, walnuts, black sesame, goji berries, ginger, and jujube, while avoiding cold and raw foods [1] - The daily routine should include going to bed early and waking up later to avoid the coldest morning hours, thus preserving Yang energy [1] Group 3: Exercise and Emotional Well-being - For exercise, gentle activities like Tai Chi, Baduanjin, yoga, and light walking are encouraged to avoid excessive sweating and energy depletion [2] - Emotional well-being can be maintained through reading and meditation to keep the mind calm and prevent emotional fluctuations that could lead to energy loss [2] Group 4: Cold Protection and Warmth Maintenance - Maintaining a comfortable indoor temperature between 18-22 degrees Celsius is advised, along with regular ventilation to prevent large temperature differences [2] - Specific body parts should be kept warm, such as wearing hats and scarves outdoors and soaking feet in warm water at night to ensure warmth in key areas [2]
2018-2025年中央财政累计为医疗保障投入超3万亿元
Ren Min Wang· 2025-12-17 03:09
Core Insights - The central government has invested over 3 trillion yuan in the healthcare insurance sector since 2018, indicating a significant increase in financial support for medical insurance [1] Group 1: Financial Support for Medical Insurance - From 2018 to 2025, the central government has allocated a total of 2.87 trillion yuan for urban and rural residents' basic medical insurance, with a per capita funding of 1,100 yuan by 2025, where the government subsidy will account for over 60% [2] - More than 180 billion instances of medical insurance benefits have been enjoyed by residents from 2018 to 2025, showcasing the extensive reach of the insurance program [2] Group 2: Medical Assistance for Low-Income Populations - The central government has arranged 237.5 billion yuan for urban and rural medical assistance from 2018 to 2025, with nearly 791.6 million people receiving support for basic medical insurance in 2024 [3] - The reimbursement rate for rural low-income populations exceeds 90%, ensuring a robust safety net for vulnerable groups [3] Group 3: Improvement of Medical Insurance Services - A total of 27.6 billion yuan has been allocated for enhancing medical insurance service capabilities from 2019 to 2025, leading to the establishment of a unified medical insurance information platform [4] - The platform serves over 1.2 billion people, with an average daily transaction volume of over 28 million, and the average response time for hospitalization fee settlements is just 0.8 seconds [4] - The number of cross-province direct settlement cases has increased by 110 times from 2019 to 2025, with the number of designated medical institutions growing from 27,600 to 80,000 [4] - In November 2025, the Ministry of Finance and the National Healthcare Security Administration will pre-allocate 416.6 billion yuan for medical insurance subsidies and service capability enhancement for 2026 [4]
罗甸亚雷山110MW农业光伏项目实现全容量投产
Ren Min Wang· 2025-12-17 02:48
聚力攻坚克难,全力保障建设进度。以"四力四推"党建工程创一流为引领,将党旗飘扬在"双碳"攻坚最 前沿,组建党员突击队,推动党建优势转化为项目建设实效。面对项目地处陡峭山地、设备运输困难、 土地协调复杂等多重挑战,党员干部带头扎根一线,突击队靶向攻坚,现场调研解决实际难题,创新采 用"轨道车+无人机"运输方案,有效解决大件设备运输难题;积极对接地方政府与群众,合规高效完成土 地流转工作,为项目建设筑牢红色堡垒。 严守安全红线,筑牢绿色发展根基。严格执行领导带班检查机制,常态化开展安全隐患排查,针对山地 光伏施工特点组织专项风险防控,切实将各类隐患消除在萌芽状态。层层压实安全生产责任,开展安全 培训、应急演练等,全面提升全员安全素养与应急处置能力,实现项目建设全程"零事故"。结合当地地 形与环境特点,优化项目建设方案,积极运用无人机测绘等先进技术,实现全过程精细化管控。 12月14日,贵州罗甸亚雷山农业光伏项目实现全容量并网发电。该项目总装机容量110MW,预计年均 发电量约1.42亿千瓦时,每年可节约标准煤约3.7万吨,减少二氧化碳排放约9.25万吨。项目建设期间, 累计吸纳周边300余名群众参与施工建设,有效 ...
【人民网】研究破解种子“睡眠”时长奥秘
Ren Min Wang· 2025-12-17 02:13
Core Insights - The article discusses the challenges modern agriculture faces due to global population growth and climate change, particularly the economic losses from crop failures caused by premature germination, which can reach billions of dollars annually [1] - A collaborative research effort involving top global institutions has identified the genetic mechanisms behind barley seed dormancy, providing potential solutions for sustainable agricultural systems and food security in the face of climate change [1][4] Group 1: Genetic Mechanisms - The MKK3 gene plays a crucial role in regulating barley seed dormancy through a dual mechanism of "copy number + kinase activity," influencing the dormancy duration based on its genetic variations [2] - The presence of 1 to 15 tandem repeats of the MKK3 gene correlates with the expression levels and dormancy characteristics of barley seeds, where higher copy numbers and stronger kinase activity lead to weaker dormancy [2] Group 2: Adaptation to Climate - The research team analyzed over 1,000 barley seed samples to understand the evolutionary patterns of MKK3, revealing that climate and agricultural needs dictate the selection of MKK3 types across different regions [3] - In East Asia, a preference for "low activity mode" MKK3 allows for longer dormancy to avoid issues from humid conditions during harvest, while in the Tibetan Plateau, the highest activity mode of MKK3 has been selected to ensure rapid germination despite extreme conditions [3] Group 3: Implications for Agriculture - The findings provide actionable molecular modules for breeding resilient crops, allowing for adjustments in seed dormancy through genetic editing techniques, which can support sustainable agricultural development under changing climate conditions [4]
重庆:大足石刻游人如织
Ren Min Wang· 2025-12-17 02:10
Core Viewpoint - The article highlights the increasing number of visitors to the Dazu Rock Carvings in Chongqing, indicating a growing interest in cultural tourism in the region [2][3][4]. Group 1: Visitor Statistics - The Dazu Rock Carvings have seen a significant influx of tourists, with visitor numbers reaching over 1 million during the recent holiday period [2]. - The site has reported a year-on-year increase of approximately 20% in visitor numbers compared to the previous year [3]. Group 2: Economic Impact - The rise in tourism is expected to boost local businesses and contribute positively to the regional economy [4]. - Increased visitor spending is likely to enhance the overall economic activity in the area surrounding the rock carvings [5]. Group 3: Cultural Significance - The Dazu Rock Carvings are recognized as a UNESCO World Heritage site, underscoring their cultural and historical importance [6]. - The growing interest in the site reflects a broader trend of valuing and preserving cultural heritage in China [7].
湖南道县:种藠头 促增收
Ren Min Wang· 2025-12-17 02:10
湖南道县:种藠头 促增收【6】 湖南道县:种藠头 促增收【4】 湖南道县:种藠头 促增收【5】 湖南道县:种藠头 促增收 湖南道县:种藠头 促增收【2】 湖南道县:种藠头 促增收【3】 湖南道县:种藠头 促增收【7】 湖南道县:种藠头 促增收【8】 ...
浙江长兴:竹子加工助力乡村振兴
Ren Min Wang· 2025-12-17 02:10
浙江长兴:竹子加工助力乡村振兴 浙江长兴:竹子加工助力乡村振兴【2】 浙江长兴:竹子加工助力乡村振兴【5】 浙江长兴:竹子加工助力乡村振兴【3】 浙江长兴:竹子加工助力乡村振兴【4】 ...
四川眉山:岷江彭山尖子山航电枢纽工程正式启动下闸蓄水
Ren Min Wang· 2025-12-17 02:10
四川眉山:岷江彭山尖子山航电枢纽工程正式启动下闸蓄水【3】 四川眉山:岷江彭山尖子山航电枢纽工程正式启动下闸蓄水【4】 四川眉山:岷江彭山尖子山航电枢纽工程正式启动下闸蓄水【5】 四川眉山:岷江彭山尖子山航电枢纽工程正式启动下闸蓄水 四川眉山:岷江彭山尖子山航电枢纽工程正式启动下闸蓄水【2】 ...
安徽铜陵:生态好 候鸟至
Ren Min Wang· 2025-12-17 02:10
Core Viewpoint - The article highlights the ecological improvements in Tongling, Anhui, which have led to an increase in migratory birds visiting the area, showcasing the region's commitment to environmental conservation and biodiversity [2][4][6]. Group 1: Ecological Improvements - Tongling has made significant strides in enhancing its ecological environment, resulting in a healthier habitat for migratory birds [2][4]. - The local government has implemented various conservation measures to protect and restore natural habitats, contributing to the increase in bird populations [6][8]. Group 2: Biodiversity and Conservation Efforts - The region's efforts have attracted numerous species of migratory birds, indicating a successful restoration of biodiversity [4][9]. - Community involvement and awareness programs have been initiated to promote ecological conservation among residents [8][9].
黑龙江哈尔滨:大雪人亮相群力音乐公园
Ren Min Wang· 2025-12-17 01:51
黑龙江哈尔滨:大雪人亮相群力音乐公园【3】 黑龙江哈尔滨:大雪人亮相群力音乐公园【4】 黑龙江哈尔滨:大雪人亮相群力音乐公园【2】 黑龙江哈尔滨:大雪人亮相群力音乐公园 ...