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食话实说|立秋后养生,可以吃这些
Zhong Guo Jing Ji Wang· 2025-08-07 06:23
Group 1 - The transition from summer to autumn brings significant temperature differences, requiring individuals to adapt their health practices accordingly [1] - It is essential for vulnerable groups, such as the elderly and those with chronic diseases, to keep warm during the cooler mornings and evenings [1] - Dietary recommendations include consuming foods that nourish the lungs and alleviate dryness, such as lily bulbs, pears, and honey, while reducing intake of spicy and fried foods [1] Group 2 - The change in seasons is a peak period for cardiovascular diseases due to temperature fluctuations affecting blood pressure [2] - There is no scientific evidence supporting the claim that red wine or vinegar can soften blood vessels; excessive consumption may be harmful [2] - Maintaining a healthy lifestyle through balanced diet and exercise is crucial for managing blood pressure, blood lipids, and blood sugar levels [2]
立秋养生贵在“收”
Xin Hua She· 2025-08-06 07:45
Group 1 - The core concept of the article emphasizes the importance of adjusting to seasonal changes during the autumn, particularly focusing on the principle of "conservation" as the yin energy increases and yang energy decreases [1][2] - The article outlines the three phases of autumn: the arrival of cool winds, the descent of white dew, and the chirping of cold cicadas, indicating the transition of nature and its impact on human health [1] - It highlights that as the temperature drops and humidity decreases, respiratory issues may become more prevalent, especially for individuals with chronic respiratory conditions [1] Group 2 - Recommendations for emotional well-being during autumn include maintaining a calm spirit and avoiding sadness, with suggestions to listen to soothing music and practice rhythmic breathing [2] - The article advises on physical activities, suggesting a combination of dynamic exercises like running and static practices such as Qigong to promote overall health [2] - Dietary recommendations include reducing the intake of spicy foods and alcohol, while suggesting the consumption of foods that nourish the lungs and alleviate dryness, such as pears and lotus root [2]
西安市鄠邑区市场监督管理局关于第21期食品监督抽检产品信息的通告(2025年第21号)
Zhong Guo Zhi Liang Xin Wen Wang· 2025-07-24 08:31
Overall Situation - The Xi'an Huyi District Market Supervision Administration conducted a food safety supervision sampling of 51 batches, with 48 batches passing and 3 batches failing [2][3] - The sampling covered 14 categories of food, including nuts, sugar, convenience foods, vegetable products, frozen drinks, pastries, bean products, grain products, edible oils, alcoholic beverages, and fruit products, all of which passed [2][3] - The main reasons for the failures were pesticide residues and non-compliance with food safety national standards regarding food additives [2][3] Non-compliant Products - The non-compliant products included: 1. Disinfected bowls from a restaurant with a result of 0.019 mg/100 cm² for anionic synthetic detergent, which should not be detected [3] 2. Ginger purchased from a supermarket with a pesticide residue of 0.62 mg/kg for dichlorvos, exceeding the standard of ≤0.02 mg/kg [3] 3. Yam purchased from the same supermarket with a result of 0.462 mg/kg for carbendazim and its manganese salt, exceeding the standard of ≤0.3 mg/kg [3] Compliant Products - All tested batches of various food categories, including nuts, sugar, convenience foods, vegetable products, frozen drinks, pastries, bean products, grain products, edible oils, alcoholic beverages, and fruit products, were compliant [2][3] - Specific compliant products included: - Canola oil from Weinan Chang'an Flower Oil Co., 5L per barrel [5] - Small liquor peanuts from Heze Suiyuan Food Co., 360g per package [5]
大暑养生关键词:清暑、祛湿、养心
Xin Hua She· 2025-07-20 07:50
Group 1 - The article discusses the health implications of the summer solar term "Great Heat," emphasizing the need for dietary and lifestyle adjustments to combat the effects of heat, humidity, and summer-related ailments [1][2] - It highlights the importance of maintaining the body's yang energy and preventing digestive issues, insomnia, and emotional disturbances during this period [1][2] - Recommendations include consuming cooling foods such as watermelon, mung beans, and lotus root, as well as avoiding heavy, greasy foods and cold drinks [1][2] Group 2 - The article advises on preventive measures against heat-related health risks, particularly for vulnerable groups like the elderly and children [2] - It suggests specific practices such as avoiding direct air conditioning, taking short naps, and engaging in gentle exercises like Tai Chi to maintain well-being [2] - Traditional Chinese medicine techniques, such as acupressure on specific points, are recommended for alleviating symptoms like headaches and dizziness caused by summer heat [2]
浙江省湖州市南浔区市场监督管理局关于食品安全监督抽检结果的公告 (2025年第4期)
Zhong Guo Zhi Liang Xin Wen Wang· 2025-07-10 10:45
Summary of Key Points Core Viewpoint The recent food safety inspection conducted by the Huzhou Nanxun District Market Supervision Administration revealed that out of 201 food samples tested, 194 passed while 7 were found to be non-compliant due to pesticide residue exceeding standards and illegal additives. Group 1: Inspection Results - A total of 201 food samples from 26 categories were tested, including agricultural products, seasonings, frozen foods, beverages, and more [1][3] - Out of the 201 samples, 194 were compliant with national food safety standards, while 7 samples failed the inspection [1][3] - The non-compliant samples were primarily due to pesticide residues exceeding permissible limits and illegal additives [1][3] Group 2: Specific Non-Compliant Products - Non-compliant products included yam from Huzhou Baiderun Supermarket, which contained excessive levels of the pesticide residues, including mefenoxam and manganese salt [3][4] - Line pepper from the same supermarket was found to have excessive levels of thiamethoxam [4] - Celery from Nanxun Xizi Vegetable Store also failed due to thiamethoxam levels exceeding the standard [5] - Other non-compliant products included ginger and scallions from various vendors, with multiple pesticide residues exceeding the allowed limits [6][7] Group 3: Illegal Additives - A product from Huzhou Baiderun Supermarket, specifically glutinous rice cake, was found to contain illegal additives, specifically dehydroacetic acid and its sodium salt [6]
广西崇左市市场监督管理局食品安全“你点我检”专项抽检信息通告(2025年第2期)
Zhong Guo Zhi Liang Xin Wen Wang· 2025-07-08 08:47
Summary of Key Points Core Viewpoint - The Chongzuo Market Supervision Administration conducted a food safety inspection, revealing that out of 390 samples tested, 378 were compliant while 12 were found to be non-compliant, indicating a need for improved food safety measures in the region [2][3]. Group 1: Inspection Results - A total of 390 food samples were randomly selected for inspection, with 378 passing and 12 failing the safety standards [2]. - The non-compliant products were identified, and the relevant production and operation units were instructed to take corrective actions [3]. Group 2: Follow-up Actions - The Chongzuo Market Supervision Administration has mandated local regulatory bodies to investigate the non-compliant samples, including tracing the batches, quantities, and distribution of these products [3]. - Measures such as product recalls and removal from shelves have been implemented to mitigate risks associated with the non-compliant products [3]. Group 3: Consumer Guidance - Consumers are advised to purchase food from reliable sources and to check packaging for essential information such as production dates, expiration dates, and compliance labels [3]. - The public is encouraged to report any food safety issues and to stay informed about inspection results [3].
小暑养生做好这三点 助你安然度夏
Mei Ri Shang Bao· 2025-07-08 03:13
Core Viewpoint - The article emphasizes the importance of health maintenance during the "Xiaoshu" solar term, focusing on methods to prevent heatstroke, nourish the heart and spleen, and eliminate dampness and heat [1][2]. Group 1: Health Maintenance Strategies - The primary focus during this period is on preventing heatstroke and maintaining a balanced diet in accordance with seasonal changes [1]. - Recommendations for outdoor activities include wearing sun protection gear such as hats, masks, and sunglasses, as well as applying sunscreen to prevent skin damage [1]. - Indoor climate control is advised through the proper use of air conditioning and fans, ensuring ventilation to maintain a comfortable environment [1]. Group 2: Dietary Recommendations - Foods that help strengthen the spleen and alleviate dampness include lentils and yam, which are beneficial for digestion and energy [2]. - Classic combinations for dampness removal include adzuki beans and coix seeds, which can be prepared as porridge or soup [2]. - For heat-clearing and cooling, various melons such as watermelon, winter melon, and bitter melon are recommended due to their high water content and cooling properties [2].
安徽省黄山市市场监督管理局公布2025年第9期食品安全监督抽检信息
Zhong Guo Zhi Liang Xin Wen Wang· 2025-07-08 03:03
Summary of Key Points Core Viewpoint - The Huangshan Market Supervision Administration conducted a food safety inspection, revealing that out of 77 food samples tested, 74 were compliant while 3 were found to be non-compliant with national food safety standards [2]. Group 1: Non-Compliant Products - Huangshan Huiwang Food Co., Ltd. produced "Nongjia Popo La Duck Leg," which did not meet the national food safety standards for dehydroacetic acid and its sodium salt [2][5]. - Xiu County Guilan Fruit Store sold "Xiao Tai Mango," which was found to contain a pesticide, thiamethoxam, exceeding the national food safety standards [2][5]. - Xiu County A Bin Vegetable Wholesale Department sold "Yam," which contained excessive levels of the fungicides, carbendazim and mancozeb, not compliant with national food safety standards [2][5]. Group 2: Compliance Details - A total of 77 food samples were tested, with 74 passing the inspection, indicating a compliance rate of approximately 96.1% [2]. - The inspection was carried out by various testing institutions, including the National Testing Control Group (Anhui) and Hangzhou Huace Testing Technology Co., Ltd. [2][5].
黑龙江省虎林市市场监督管理局关于发布食品抽检信息的公告(第一期)
Zhong Guo Zhi Liang Xin Wen Wang· 2025-07-07 07:04
Summary of Food Safety Inspection Announcement Core Viewpoint The announcement from the Hulin City Market Supervision Administration details the results of food safety inspections, highlighting both non-compliant and compliant food products in the region. The report emphasizes the presence of harmful substances in certain agricultural products, which poses potential health risks to consumers. Non-Compliant Food Products - Several samples of yam and other vegetables were found to contain excessive levels of harmful substances such as "咪鲜胺" and "噻虫胺," exceeding the permissible limits. For instance, one sample of yam showed a concentration of 1.30 mg/kg, while the acceptable limit is ≤0.3 mg/kg [1]. - Specific instances include: - Yam from Anxing Baixing Life Supermarket with 1.30 mg/kg of "咪鲜胺" [1]. - Green pepper from Hulin City Juqi Supermarket with 0.11 mg/kg of "噻虫胺," exceeding the limit of ≤0.05 mg/kg [1]. - Carrot samples showing 0.28 mg/kg of "噻虫胺," surpassing the limit of ≤0.2 mg/kg [1]. Compliant Food Products - The report also lists compliant food products, indicating that many items passed the safety inspections. For example, various types of peppers and eggs from Anxing Baixing Life Supermarket were found to be safe for consumption [2]. - Specific compliant products include: - Green pepper (sweet) from Anxing Baixing Life Supermarket [2]. - Eggs and other vegetables from various local suppliers, all meeting safety standards [3]. Conclusion The inspection results underscore the importance of ongoing monitoring of food safety standards in the agricultural sector, particularly in regions like Hulin City. The presence of non-compliant products raises concerns about consumer health and the need for stricter regulatory measures to ensure food safety [1][2][3].
陕西省安康市市场监督管理局发布关于150批次合格食品和5批次食品不合格情况的通告 (2025年第四期)
Zhong Guo Zhi Liang Xin Wen Wang· 2025-07-02 05:24
Summary of Key Points Core Viewpoint - Recent food safety inspections in Ankang City revealed 150 batches of food samples passed while 5 batches failed to meet national safety standards, highlighting ongoing concerns regarding food safety compliance in the region [3][4][5][6][7]. Group 1: Non-compliant Products - A batch of bananas from Deng Yihai Fruit Distribution Department was found to contain 0.325 mg/kg of imidacloprid, exceeding the safety limit of 0.05 mg/kg [3]. - Another batch of bananas from Ankang Huaron Wanyou Trading Co., Ltd. showed 0.0946 mg/kg of imidacloprid, also above the acceptable limit [4]. - A batch of chili peppers from Shiqian County Jiajiaai Trading Co., Ltd. contained 0.061 mg/kg of thiamethoxam, exceeding the limit of 0.05 mg/kg [5]. - Quail eggs from Shiqian County Jiangjia Vegetable Store had 10.3 µg/kg of furazolidone metabolites, which should not be detected [6]. - Mountain yam from Shiqian County Lianghe Town Hualai Haoyijia Business had 1.12 mg/kg of mefenoxam and manganese salt, surpassing the limit of 0.3 mg/kg [7]. Group 2: Regulatory Actions - Local market supervision departments have initiated investigations and corrective actions regarding the identified non-compliant food products [8]. - Consumers are encouraged to participate in the food safety "You Choose, I Test" initiative and can provide feedback through the "Ankang Market Supervision" WeChat public account [8].