央视网消息：迎冬小雪至，应节晚虹藏。22日，我们迎来二十四节气中的小雪。小雪时节，寒意渐浓。在云南普洱市的一些少数民族村 寨，不少村民们都会制作特色菜肴抵御严寒。 牛肉稀饭是佤族日常及节庆的重要食物，主要选用本地特产的黄牛肉和旱谷米，搭配酸笋、时令野菜等天然佐料，放在大锅中以柴火慢 炖。 热腾腾的牛肉稀饭被端上餐桌，与其他菜肴一同组成丰盛的家宴。大家围坐共享一锅牛肉稀饭，在冬日里驱散寒冷、凝聚亲情。 而在江城哈尼族彝族自治县勐烈镇，木薯喜获丰收。这种被誉为"大树山药"的作物，是冬季进补的佳品。木薯被当地村民们制作成各种菜 肴，从木薯蒸糕、木薯煎饼到木薯排骨汤、酥炸木薯糯米球等。在冬日享用，不仅能补充能量、促进消化，还有调理身体的效果。 为抵御冬日干燥严寒，在墨江哈尼族自治县联珠镇，村民们将新鲜的菊花融入老鸭汤、鸡蛋、水饺等各式菜肴中，做出菊花煎蛋、菊花米 线、菊花老鸭汤、菊花肉馅水饺、菊花炖排骨等美味佳肴，一桌丰盛的菊花宴给冬日增添了几分香气。 完成了"宰冬肉"，当然也要应着节气好好补一补，最地道的做法就是炖牛肠、牛肉。做牛肠首先要清洗干净肠衣，再灌入用大葱和新鲜牛 肉混合的肉馅，系好绳就完成了。牛肠跟新鲜牛 ...

省市场监管局在组织开展的食品安全监督抽检任务中，检出10批次不符合食品安全标准的食品及餐饮具。对抽检发现的不符合食品安全标准的食品，已组织 属地市场监管部门完成核查处置，现将抽检情况通告如下： 一、不符合食品安全标准的食品及餐饮具情况 （二）青海省玉树州曲麻莱县曲麻莱小海生鲜超市销售的多味瓜子，其中二氧化硫残留量检验值不符合食品安全国家标准规定，检验机构为绿城农科检测技 术有限公司。 （三）青海省海南藏族自治州共和县恰卜恰镇百佳市场隆昌蔬菜行销售的山药，其中咪鲜胺和咪鲜胺锰盐检验值不符合食品安全国家标准规定，检验机构为 绿城农科检测技术有限公司。 （四）青海省海西州都兰县香日德镇都兰悦购超市（个体工商户）销售的麻辣宽粉风味（调味面制品），其中日落黄检验值不符合食品安全国家标准规定， 检验机构为绿城农科检测技术有限公司。 （五）青海省西宁市城中区海泰家得乐生鲜超市销售的自制绿茶蛋糕，其中山梨酸及其钾盐（以山梨酸计）检验值不符合食品安全国家标准规定，检验机构 为山东华检检测有限公司。 （六）青海省西宁市城北区柴达木路477号青藏高原农副产品集散中心罗华果蔬经营部（个体工商户）销售的西芹，其中毒死蜱检验值不符合食品 ...

Core Viewpoint - The article discusses the traditional Chinese medicine (TCM) approach to winter dietary supplementation, emphasizing the importance of proper timing and individual health conditions for effective nourishment during the winter season [1][2]. Group 1: Winter Supplementation Guidelines - TCM advocates for "winter supplementation" based on the principle of "heaven and man in harmony," suggesting that winter is a time for the body to store energy and enhance vitality for the coming spring [1]. - Supplementation should ideally begin from the start of winter until just before spring, with adjustments based on regional climate differences [1]. - Not everyone is suitable for winter supplementation; individuals with respiratory infections, coughs, high fevers, or those with damp-heat constitution should avoid it [1][2]. Group 2: Recommendations for Specific Groups - Elderly individuals often experience multiple organ function declines and chronic diseases, making them more susceptible to "insufficient absorption" of supplements; thus, they should adopt a gradual approach to supplementation [3]. - Recommended foods for the elderly include ingredients that strengthen the spleen and enhance energy, such as Poria and yam, along with warming dishes like walnut porridge and mutton porridge [3]. - Women experiencing cold extremities and pale complexion should consider warming soups like angelica and ginger mutton soup, along with practices to maintain warmth [3]. Group 3: Traditional Methods of Supplementation - The use of medicinal pastes (膏方) is highlighted as a traditional method for winter supplementation, which has been practiced for over a thousand years [4]. - Medicinal pastes are tailored to individual health conditions and are suitable for chronic disease patients and those in suboptimal health, requiring professional diagnosis and dynamic adjustments [4].

Summary of Key Points Core Viewpoint The announcement from the Hefei Baohe District Market Supervision Administration details the results of food safety inspections, highlighting both non-compliant and compliant products in the region, indicating ongoing efforts to ensure food safety standards are met. Group 1: Non-Compliant Products - Several food products were found to be non-compliant with safety standards, including: - Freshwater fish (Bitterling) containing Enrofloxacin at 124 µg/kg, exceeding the limit of 100 µg/kg [3] - Potatoes with a pesticide residue of 0.33 mg/kg for Thiamethoxam, surpassing the acceptable level of 0.2 mg/kg [3] - Longan fruit showing a sulfur dioxide residue of 0.104 g/kg, exceeding the limit of 0.05 g/kg [3] - Yam containing a combination of pesticide residues (Mefenoxam and Mefenoxam manganese salt) at 1.18 mg/kg, above the permissible level of 0.3 mg/kg [3] - Longan fruit again found with sulfur dioxide residue at 0.108 g/kg, exceeding the limit [3] - Another instance of longan fruit with sulfur dioxide residue at 0.122 g/kg, also above the limit [3] - Yam with Mefenoxam and Mefenoxam manganese salt at 1.19 mg/kg, exceeding the limit [3] Group 2: Compliant Products - A list of compliant products was also provided, including: - Wide noodles from Henan province, compliant with food safety standards [4] - Soybean oil from Jiangsu province, meeting safety requirements [4] - Hand-made spicy strips from Hunan province, compliant with regulations [4] - Various other food items such as rice, snacks, and beverages from different manufacturers, all meeting safety standards [4][5][6]

Core Points - The Shaanxi Xixian New Area Market Supervision Administration conducted a food safety inspection in 2025, testing 82 batches of edible agricultural products, with 81 passing and 1 failing [2][3] - The non-compliant product was yam from Shaanxi Daqin Yuanda Industrial Development Co., Ltd., which exceeded the standard for residues of Miconazole and Miconazole manganese salt [2][4] Summary of Non-compliant Products - The non-compliant yam was purchased on October 11, 2025, with a detected value of 0.794 mg/kg, exceeding the standard limit of ≤0.3 mg/kg [2][4] - The inspection was carried out by Xi'an Zhongjian Testing Certification Technology Co., Ltd. [4] Disposal of Non-compliant Products - The Shaanxi Xixian New Area Market Supervision Administration has instructed relevant local branches to take immediate action regarding the non-compliant food, including investigating the product's distribution and recalling it from the market [3][4] - Consumers are encouraged to report any findings of the non-compliant products by calling the complaint hotline 12315 [3]

Core Viewpoint - The Yunnan Provincial Market Supervision Administration conducted food safety supervision and random inspections on 821 batches of samples, identifying 18 batches as non-compliant, indicating ongoing concerns regarding food safety in the region [4]. Summary by Relevant Sections Inspection Results - A total of 821 samples were inspected, with 18 batches found to be non-compliant [4]. - The inspection results can be accessed through the official website of the Yunnan Provincial Market Supervision Administration [4]. Non-compliant Samples Information - Specific non-compliant products include: - Bread from Yangqiao Jia Li Pi House, with sorbic acid content at 1.26g/kg, exceeding the standard limit of 1.0g/kg [4]. - Celery from Youjia Supermarket, with pesticide residue (chlorpyrifos) at 0.72mg/kg, exceeding the permissible limit of 0.05mg/kg [4]. - Longan fruit from Xiaolinsen Fruit Store, with sulfur dioxide residue at 0.122g/kg, exceeding the limit of 0.05g/kg [4]. - Various other products, including fish and vegetables, also showed significant violations of safety standards [4]. Regulatory Actions - The local market supervision departments have initiated investigations and corrective actions against the enterprises responsible for the non-compliant products [4].

Core Insights - The article discusses the impact of autumn dryness on physical and emotional well-being, emphasizing the need for dietary adjustments to alleviate symptoms [3][4] - It highlights the connection between autumn dryness and emotional disturbances, linking it to the health of the lungs, liver, and heart in Traditional Chinese Medicine (TCM) [4] Group 1: Emotional and Physical Effects of Autumn Dryness - Autumn dryness can lead to emotional issues such as anxiety, irritability, and insomnia due to its impact on lung function and the balance of bodily fluids [4] - The article suggests that the root cause of these emotional problems is the depletion of bodily fluids, which affects the coordination of the lungs, liver, and heart [4] Group 2: Dietary Recommendations - The article lists various food ingredients that can help alleviate autumn dryness and improve emotional health, such as pears, lily bulbs, and yam [5][6][7][8] - Specific recipes are provided, including Autumn Pear Syrup and Lily, Silver Ear, and Lotus Seed Soup, which combine multiple beneficial ingredients to address dryness and emotional stability [15] Group 3: Lifestyle Adjustments - Recommendations for lifestyle changes include maintaining a regular sleep schedule, engaging in gentle exercises like walking and yoga, and managing emotional well-being through social interactions and sunlight exposure [16][17][18]

Core Insights - Shenmu City, known for its abundant coal resources, is transitioning from a resource-dependent economy to a diversified one, focusing on agricultural efficiency, rural income growth, and revitalization through technology and collaboration between villages and enterprises [1] Agricultural Efficiency - The "Four Precision" integrated technology measures implemented in demonstration fields have led to improved crop yields despite adverse weather conditions, with a focus on precise land preparation, navigation-based planting, water and fertilizer management, and pest control [2][4] - The "Feidi Economy" demonstration park has transformed former mining areas into productive agricultural land, with nearly 50,000 acres of ecological restoration and the establishment of various agricultural and renewable energy facilities [3] Rural Income Growth - The "Village-Enterprise Pairing" initiative has successfully converted previously abandoned land into productive agricultural bases, significantly increasing local income and providing stable employment for villagers [5][6] - Since the launch of the "Village-Enterprise Pairing Strong Industry" initiative, 88 enterprises have partnered with 90 villages, resulting in 81 projects and an investment of 820 million yuan, laying a solid foundation for rural revitalization [7] Rural Vitality - The "He Mei Village" initiative has revitalized rural areas by improving infrastructure and living conditions, leading to increased tourism and local economic activity [8][9] - Significant investments have been made in rural development, including the construction of 66 "He Mei" villages, with funding of approximately 1.143 billion yuan, enhancing living standards and public services [10]

Core Viewpoint - The article emphasizes the importance of health maintenance during the Frost's Descent period, focusing on dietary adjustments, lifestyle changes, and exercise recommendations to prepare for winter [1][2]. Dietary Recommendations - The focus should be on "warming and moisturizing" foods, such as tremella, lily bulbs, honey, and black sesame [1]. - Foods that enhance spleen and stomach function, like yam, pumpkin, glutinous rice, lotus seeds, and coix seeds, are recommended to counteract the cold [1]. - Residents are advised to avoid cold foods like ice drinks, sashimi, and watermelon, which can harm the spleen and stomach, potentially leading to diarrhea and abdominal pain [1]. - Spicy foods, including chili and fried items, should also be avoided as they can exacerbate dryness and lead to symptoms like dry mouth, sore throat, and constipation, especially for those prone to heat [1]. Lifestyle Adjustments - With the increase in cold, it is crucial to maintain warmth to prevent cold-related symptoms such as headaches and colds [1]. - After washing hair, it is important to dry it promptly to avoid sleeping with wet hair, and wearing a knitted hat outdoors is recommended to protect the head from cold [1]. - Foot warmth is emphasized, with advice to avoid exposing ankles and to soak feet in warm water (40-45°C) for about 20 minutes before bed, depending on personal comfort [1]. Exercise Recommendations - During the Frost's Descent period, high-intensity workouts should be avoided; instead, gentle exercises like Baduanjin, Tai Chi, and yoga are suggested [2]. - Proper warm-up before exercising is essential, and individuals should not immediately reduce clothing after workouts to prevent exposure to cold [2].

Core Points - The frost descent marks the transition from autumn to winter, with a significant drop in temperature and increased day-night temperature differences [1] - Traditional Chinese medicine emphasizes the importance of nurturing yang energy during this period, suggesting dietary adjustments and lifestyle changes to maintain health [1][2] Group 1: Health Recommendations - It is advised to consume warming foods such as beef, lamb, and chicken, paired with ginger and red dates to enhance yang energy [1] - To combat autumn dryness, foods like snow pear, tremella, and lily can be included for their nourishing properties [1] - Specific acupuncture points such as Guanyuan and Zusanli can be stimulated to promote yang energy and alleviate common health issues during this season [2] Group 2: Lifestyle Adjustments - Attention to clothing is crucial due to significant temperature fluctuations; keeping the feet and stomach warm is particularly emphasized [1] - Recommendations include maintaining a regular sleep schedule and engaging in light outdoor activities to improve mood without overexertion [1] - Techniques such as foot baths with medicinal herbs can enhance blood circulation and relieve discomfort associated with cold and dampness [2]