Group 1 - The article discusses the often hidden symptoms of depression in men, which can manifest as anger, impulsivity, excessive exercise, or substance abuse rather than typical signs like sadness or crying [2][3][4] - Epidemiological data indicates that the lifetime prevalence of depressive disorders in adults in China is 6.8%, with 3.4% specifically diagnosed with depression, amounting to approximately 95 million individuals [3] - The article highlights that while women have a higher prevalence of depression, men have a significantly higher completion rate of suicide, often due to the methods they choose [5][34] Group 2 - The article emphasizes that many men may exhibit "functional depression," where they immerse themselves in work or other activities to mask their emotional struggles, making it difficult for others to recognize their condition [10][14] - It is noted that men are less likely to express their emotions through tears and may instead externalize their feelings through anger or impulsive actions, which complicates the diagnosis of depression [22][26] - The article points out that men often experience a sense of shame associated with seeking help for mental health issues, which can lead to a higher risk of severe depression and suicide [38][39] Group 3 - The article discusses the tendency of Chinese individuals to express emotional distress through physical symptoms, often leading them to seek help from gastroenterology or cardiology rather than psychiatry [28][32] - It is mentioned that many men may not recognize their depression, instead focusing on external factors like work performance, which can obscure their emotional struggles [30][32] - The article concludes with the importance of family support and societal change in addressing men's mental health issues, advocating for a more open environment for discussing emotional well-being [41]

Core Viewpoint - The article discusses the psychological challenges children may face as they approach the new school year, particularly highlighting symptoms of depressive emotions and providing strategies for parents to help their children cope with these feelings [1][2][3] Group 1: Symptoms and Distinctions - Children may exhibit signs of depressive emotions, such as lack of interest, irritability, decreased appetite, and insomnia as the school year approaches [1] - Distinctions between depressive emotions and depression include duration (depressive emotions last less than 2 weeks, while depression lasts more than 2 weeks), severity (depressive emotions are less severe and do not significantly impact daily life, while depression does), and diagnostic criteria (depressive emotions do not meet the criteria for a mental disorder, whereas depression does) [1] Group 2: Strategies for Parents - Parents can help children manage depressive emotions by teaching them to accept and express their feelings through methods such as emotion cards, drawing, role-playing, or keeping a mood diary [1] - Preparing for school by adjusting sleep schedules to match school routines at least a week in advance, engaging in about 40 minutes of outdoor activities daily, and setting small learning goals can help children regain their energy and focus [2] - Teaching children stress management techniques for learning, including creating a study schedule, breaking down larger goals into smaller tasks, and incorporating breaks using methods like the Pomodoro technique (25 minutes of study followed by a 5-minute break) [2]

Core Viewpoint - The National Health Commission emphasizes the importance of addressing children's emotional well-being as they return to school, highlighting the distinction between depressive emotions and depression [1][2]. Group 1: Differences Between Depressive Emotions and Depression - Depressive emotions last less than 2 weeks, while depression persists for over 2 weeks [1]. - The severity of depressive emotions is relatively mild and does not significantly impact daily life, whereas depression severely disrupts daily activities [1]. - Depressive emotions do not meet the diagnostic criteria for a disorder, while depression does [1]. Group 2: Strategies for Parents to Help Children - Parents should teach children to accept and express their emotions through methods like emotion cards, drawing, role-playing, or keeping a mood diary [1]. - Preparing for school by adjusting sleep schedules a week in advance and engaging in outdoor activities for about 40 minutes daily can help children regain energy [1]. - Setting small learning goals daily can assist in transitioning back to a learning mindset [1]. Group 3: Learning Pressure Management Techniques - Parents can help children manage learning pressure by creating a study schedule that prioritizes tasks [2]. - Breaking down larger goals into smaller, manageable tasks can enhance children's confidence [2]. - Implementing a work-rest balance, such as the Pomodoro technique (25 minutes of study followed by a 5-minute break), is recommended [2].

Group 1 - The National Health Commission held a press conference focusing on health during the solar term of "Chushu," discussing health maintenance, children's mental health, and scientific exercise [2] - In Guangdong Province, new cases of Kyasanur Forest disease have significantly decreased from nearly 700 cases a month ago to 36 cases as of August 21, indicating effective control measures [2] - In Guangxi Zhuang Autonomous Region, 21 cases were reported, primarily in Nanning and Baise, also showing a low level of sporadic cases [2] Group 2 - A pediatrician noted that children may exhibit signs of depression as they approach the new school year, with symptoms including lack of interest, irritability, decreased appetite, and insomnia [3] - The distinction between depressive emotions and depression was outlined, highlighting differences in duration, severity, and diagnostic criteria [4] - Three methods were suggested for parents to help children manage depressive emotions, including emotional acceptance, preparation for school, and learning pressure management techniques [5]

Mental Health & Personal Resilience - The report highlights the six-year journey of 曾颖 (Zeng Ying) with depression, emphasizing her struggle and eventual recovery [1] - The report emphasizes that the lows in life are not the end, but a new beginning [1] - The report mentions 曾颖's sharing of insights gained during her darkest times, focusing on how pain can reshape a person and how courage can arise from despair [1] Public Awareness & Media Influence - The report notes that 曾颖's anti-depression journey was shared and promoted by People's Daily (人民网) and actor Zhu Yilong, indicating significant media attention and public interest [1] - The report indicates 曾颖's current role in sharing her experiences to inspire and support young people facing similar challenges [1]

Group 1 - The article discusses the impact of seasonal changes on human emotions, particularly focusing on the phenomenon of seasonal affective disorder (SAD) which can lead to symptoms similar to depression [1][2] - It highlights that high temperatures and humidity can hinder sweat evaporation, increasing perceived temperature by 3°C to 5°C, which places additional stress on the body's autonomic nervous system [1] - The article emphasizes the importance of recognizing seasonal affective disorder, especially for individuals who experience emotional disturbances during specific seasons, particularly autumn and winter [1][2] Group 2 - Symptoms of seasonal affective disorder include low mood, lack of pleasure, feelings of helplessness, decreased energy, and increased irritability, with a notable disruption in sleep-wake patterns [2] - The article notes that seasonal depression is not a milder form of depression; it has a higher tendency to recur, and severe symptoms warrant professional help for assessment and treatment [2] - Suggested treatments for seasonal affective disorder include light therapy, antidepressant medications, cognitive behavioral therapy, and lifestyle changes such as outdoor activities and regular exercise [3]

Core Viewpoint - The article emphasizes the importance of understanding depression in children as a complex condition influenced by biological, psychological, and social factors, and offers practical advice for parents to support their children through acceptance and commitment therapy (ACT) [1][2][17]. Understanding Depression - Depression is not merely a low mood but results from a combination of genetic, psychological, and social factors, including academic pressure and family dynamics [1][2]. - Biological aspects involve neurotransmitter imbalances affecting emotions, sleep, and appetite, which parents should understand to avoid misconceptions about their child's condition [1][2]. Acceptance and Commitment Therapy (ACT) - ACT focuses on accepting one's emotions and thoughts rather than fighting against them, while also identifying personal values to guide actions [3][10]. Acceptance - Acceptance involves recognizing the child's current emotional state and symptoms without denial or excessive anxiety, allowing for a more supportive environment [4][5]. Cognitive Defusion - Cognitive defusion helps parents recognize negative thoughts as mere mental constructs rather than facts, reducing their emotional burden [6][10]. Mindfulness - Mindfulness practices can help both parents and children focus on the present moment, alleviating anxiety and improving emotional well-being [8][10]. Clarifying Values - Identifying personal values helps parents make informed decisions that prioritize their child's emotional health over academic performance [10][11]. Taking Action - Parents are encouraged to take proactive steps to support their child's recovery, such as engaging in activities that promote emotional expression and confidence [11][12]. Parental Support - Providing unconditional love and understanding is crucial for children with depression, allowing them to feel accepted and supported [12][13]. - Parents should also practice self-care to maintain their emotional health, which in turn benefits their ability to support their child [14][15]. Effective Communication - Open and respectful communication is essential for building trust and understanding between parents and children, using non-violent communication techniques [16][17].

Core Viewpoint - The article highlights the severe mental health crisis in China, particularly focusing on depression, which affects approximately 95 million people, indicating a significant public health issue that requires urgent attention [4][5][6]. Group 1: Prevalence of Depression - About 10% of adults in China face depression risk, with a specific prevalence rate of 3.4% for diagnosed depression [5][6]. - The World Health Organization reports that globally, around 1 billion people suffer from mental disorders, with suicide occurring every 40 seconds, predominantly in low- and middle-income countries [5]. - In China, approximately 280,000 suicides occur annually, with 40% of these individuals suffering from depression [5]. Group 2: Regional Disparities - A study published in the British Journal of Psychiatry reveals significant regional differences in depression rates across China, with Hong Kong having the highest rate at 3,431.7 per 100,000 people, while Tianjin has the lowest at 2,341.3 per 100,000 [8]. - Factors influencing these disparities include regional economic conditions, accessibility to medical services, cultural backgrounds, and social environments [8]. Group 3: Mental Health Service Gaps - As of the end of 2021, there were only 64,000 psychiatrists in mainland China, representing just 1.49% of the total number of physicians, leading to a doctor-patient ratio of 1:1,487 for depression patients [17][19]. - Mental health resources are concentrated in major cities, with a significant shortage of services in rural areas [17]. - The number of qualified psychological therapists is extremely low, with fewer than 10,000 passing the national certification exam, and only about 5,000 registered psychologists [19]. Group 4: Economic Barriers to Access - The high cost of psychological services is a major barrier, with 68.89% of respondents in a survey citing economic factors as a hindrance to seeking help [21][26]. - Online platforms show a wide range of consultation fees, from around 300 yuan per hour to 2,000 yuan for expert-level therapists, making it financially challenging for many patients [21][25]. Group 5: Government Initiatives - The government is taking steps to address the mental health crisis, including the establishment of a 24-hour psychological assistance hotline and mandates for schools to employ dedicated psychological counselors [27]. - Initiatives aim to shift from merely treating existing conditions to preventing mental health issues, reflecting a broader commitment to improving public mental health [27].

Core Viewpoint - The article highlights the severe mental health crisis in China, particularly focusing on the prevalence of depression, which affects approximately 95 million people, indicating a significant public health issue that requires urgent attention [1][5][19]. Group 1: Prevalence of Depression - Approximately 95 million people in China suffer from depression, with an annual suicide rate of about 280,000, of which 40% are depressed individuals [5][19]. - The adult depression risk detection rate in China is 10.6%, with a specific depression rate of 3.4% [5][19]. - Only 36% of the population considers their mental health to be good, reflecting a widespread issue [5][19]. Group 2: Regional Disparities - There are significant regional differences in the prevalence of depression and anxiety disorders across China, influenced by economic conditions, accessibility to medical services, cultural backgrounds, and social environments [9][10][11]. - Hong Kong has the highest depression rate, with 3,431.7 cases per 100,000 people, while Tianjin has the lowest at 2,341.3 cases per 100,000 [9][10]. Group 3: Mental Health Service Gaps - As of the end of 2021, there were only 64,000 psychiatrists in mainland China, representing just 1.49% of the total number of physicians, leading to a doctor-patient ratio of 1:1,487 [20][24]. - Mental health resources are concentrated in major cities, with a significant shortage in rural areas, where access to care is limited [21][24]. - The cost of psychological services is a major barrier, with 68.89% of respondents citing economic costs as a hindrance to seeking treatment [26][33]. Group 4: Government Initiatives - The government is taking steps to address the mental health crisis, including the establishment of a 24-hour psychological assistance hotline and mandates for schools to employ dedicated psychological staff [33][34]. - There are plans for mental health services to be expanded in counties based on population size, indicating a proactive approach to improving mental health care accessibility [33][34].

Core Viewpoint - Zhao Lusi, a prominent Chinese actress, has been in the spotlight due to her health issues and ongoing projects, particularly her role in the upcoming drama "Lovers" [1][2]. Group 1: Health and Well-being - Zhao Lusi confirmed her struggle with depression, revealing that her weight dropped to 36.9 kg at one point, which garnered significant public concern [2]. - She has been open about her treatment process, emphasizing the importance of recognizing the seriousness of depression and the need for proper care [3]. - Zhao Lusi expressed gratitude for the support from her family and fans during her health challenges, indicating a positive outlook on her recovery journey [2][3]. Group 2: Professional Engagement - Despite speculation about a contract termination with Galaxy Cool Entertainment, it was clarified that her contract is valid until 2030 [2]. - Zhao Lusi has been actively involved in her role preparation for the drama "Lovers," participating in script readings, costume fittings, and filming [1]. - Her recent social media posts, including traditional attire, have attracted considerable attention, showcasing her engagement with cultural themes [2].