近来，一款嘴巴意外被工人缝反的小马公仔突然火遍全网。据报道，位于义乌的商家连夜开了十多条生 产线赶货"哭哭马"，订单已排到3月份。 有人说，老板娘爽朗的笑声，以及加急制作、不涨价的做法，是对新玩法和新表达的最大尊重，助其接 稳了这波饱含温情的流量。我们期待无论是在文创消费领域，又或是种种社会话题上，这种"温柔接 力"能多一些，给予每个人别样的温暖和力量。 来源：北京日报客户端 特别声明：以上文章内容仅代表作者本人观点，不代表新浪网观点或立场。如有关于作品内容、版权或其它问 题请于作品发表后的30日内与新浪网联系。 说起来，这不是有些丑萌的玩偶第一次走红。从"悲伤蛙"到"LABUBU"，再到如今的"哭哭马"，在传统 的审美框架下，或许都谈不上好看、可爱。不过，从它们的走红不难看出当前消费心理乃至大众心态的 一种变化——相比世俗化的审美、标准化的定义，大家更倾向于追求自我表达和自我疗愈，期待外界能 够提供一种情绪价值。换句话说，当我们的世界被种种完美表达填满和定义时，不掩饰内在小情绪 的"哭哭马"，反而让人觉得更加真实可亲。尤其是当"必须乐观""必须成功"成为一种隐形压力时，突破 传统价值框架的"自嘲""丑萌"也 ...

这句看似有些无厘头的自言自语式调侃，之所以走红网络，大抵是因为这份自我关怀和体恤，让奔波一 年的你我找到了情绪出口，并传递出积极的心理暗示——万物可爱，人间值得，活在当下，善待自己。 从这个意义上说，岁末年终火起来的网络热梗，是一场自我疗愈，也是一次抱团取暖，它让人们意识到 应该好好爱自己。其实，爱自己，就是爱生活，就是爱生命。在新的一年里，希望更多的人珍爱自己， 珍爱生活，珍爱生命。我们相信，这个社会会越来越好。 赵春青/图 乐群/文 （来源：工人日报） 升职后分享喜讯时配文"爱你老己"，因奶茶两杯起送而下单"老自一杯、老己一杯"，考研失利后以"没 事，爱你老己"自我宽慰……据中新社报道，近期"爱你老己"这句话在网上走红，"老己"是网友对"自 己"的称谓。 ...

Core Viewpoint - The article discusses various methods that individuals use to cope with negative emotions, emphasizing the importance of self-care and personal strategies to manage stress and anxiety in contemporary life [10][11][39]. Group 1: Personal Strategies for Managing Emotions - Individuals often engage in physical changes in their environment, such as changing personal care products and cleaning their spaces, to help shift their emotional state [2][4][8]. - Engaging in creative activities, such as playing musical instruments, is highlighted as a way to find solace and express emotions [5][17]. - The act of decluttering and organizing personal belongings is seen as a therapeutic method to alleviate stress [4][11]. Group 2: Social Interactions and Support - Conversations with friends, whether casual or deep discussions, are common methods for individuals to process their feelings and find relief from negative emotions [18][20][31]. - Cooking for family and friends is mentioned as a fulfilling activity that not only distracts from negative feelings but also provides a sense of accomplishment and connection [20]. Group 3: Physical Activities and Self-Care - Engaging in physical activities like running, swimming, or simply spending time outdoors is noted as an effective way to release pent-up emotions and improve mood [25][32]. - Self-care routines, such as taking a shower or washing hair, are described as simple yet effective ways to refresh one's emotional state [33]. Group 4: Creative Expression and Reflection - Writing is presented as a powerful tool for self-reflection and emotional processing, allowing individuals to articulate their feelings and gain clarity [36][39]. - The article emphasizes the importance of understanding one's emotions and finding personal methods to cope, reinforcing the idea that self-love is crucial in combating negative feelings [40][41].

Core Viewpoint - The rise of "Dehua" content, particularly through the popular Vlog series by @是明奇阿, showcases the humorous and engaging experiences of non-parental figures, such as uncles, in childcare, reflecting a shift in parenting narratives on social media platforms [1][12][22]. Group 1: Content Creation and Popularity - The term "Dehua" originates from a character in the TV series "Parents' Love," now used to describe non-parental caregivers [1]. - @是明奇阿's Vlog series, featuring a comedic take on being a "full-time uncle," has gained significant traction, with some videos receiving over 2.44 million likes [11]. - The content created by "Dehua" figures often emphasizes humor and emotional connection, contrasting with traditional parenting styles [23][25]. Group 2: Community Engagement and Trends - Many viewers have begun to share their own "Dehua" experiences, showcasing various humorous and creative childcare methods [5][12]. - The "Dehua" phenomenon is not isolated; it represents a broader trend of non-parental figures gaining popularity in childcare content across platforms like Douyin and Kuaishou [12][22]. - The unique perspectives of uncles, aunts, and other relatives in childcare provide a refreshing contrast to the pressures faced by parents, allowing for more relaxed and enjoyable interactions [22][25]. Group 3: Emotional Resonance and Cultural Impact - The content resonates with audiences by addressing the emotional needs of viewers, allowing them to relive their childhood experiences and connect with family dynamics [25][26]. - The "Dehua" videos serve as a form of "self-healing" for many young viewers, as they reflect on their own childhoods while engaging with the content [25][26]. - This trend highlights a shift towards more authentic and relatable parenting narratives, moving away from the polished portrayals often seen in traditional parenting content [25][26].

Group 1 - The article discusses the rise of "healing essays" in South Korea, which are characterized by their short, easily digestible content that often contains motivational phrases rather than deep narratives [1][2] - In 2023, over 4,200 essays were published in South Korea, nearly double the number from a decade ago, with sales of "Korean essays" increasing by over 30% since 2019, while other literary categories have stagnated [2] - The appeal of these essays lies more in their cultural significance and the social validation they provide to readers rather than their literary quality, as purchasing them is seen as a way to care for oneself [2] Group 2 - Publishers recognize that the market for these essays is low-risk, as they do not require in-depth character development or research, focusing instead on catchy phrases that are visually appealing for social media [2] - Some readers express concern that these essays serve as "fast food for the soul," providing instant gratification but lacking in substance, which could be problematic if they become the primary source of emotional support [2] - The phenomenon is further fueled by social media influencers who can quickly become authors, indicating a shift in the publishing landscape where depth is less important than marketability [2]

Core Viewpoint - The article discusses the evolving relationship between Zhao Lusi and the social media platform Xiaohongshu, highlighting how the platform has become a supportive space for her amidst controversies and public scrutiny [2][4][5]. Group 1: Zhao Lusi's Controversies and Public Perception - Zhao Lusi faced backlash for her behavior on a reality show, which was perceived as lacking empathy towards less fortunate individuals [2][5]. - Despite the criticism on platforms like Weibo, Xiaohongshu users showed understanding and support for her emotional struggles, indicating a more compassionate community [2][5]. - Following her public confrontation with her agency, Galaxy Cool Entertainment, Zhao Lusi received significant support on Xiaohongshu, with her live stream attracting over 21.08 billion views [2][5]. Group 2: Xiaohongshu's Unique Community Dynamics - Xiaohongshu's user base is predominantly female and leans towards emotional expression and self-healing, aligning well with Zhao Lusi's candid sharing of her struggles [5][9]. - The platform's culture encourages users to share personal experiences, which resonates with Zhao Lusi's narrative of loneliness and emotional turmoil [5][9]. - Xiaohongshu's 2024 trend report identified self-healing as a key theme, further emphasizing the platform's role as a space for emotional connection and identity exploration [5][9]. Group 3: Zhao Lusi's Career Trajectory - Zhao Lusi's rise in the entertainment industry has been characterized by strategic moves, including her breakout role in "The Legend of Chen Qianqian" and subsequent successful projects [11]. - Her ability to engage with audiences through social media platforms like Douyin has contributed to her popularity, but her recent controversies have challenged her established image [11][12]. - The article notes that Zhao Lusi's current situation reflects broader themes in the digital age, where emotional narratives can significantly impact public perception and career sustainability [12][14]. Group 4: Xiaohongshu's Strategic Positioning - Xiaohongshu is positioned as a platform that needs a top-tier celebrity to enhance its visibility and appeal, especially in the context of its user demographics [12][13]. - The platform's support for Zhao Lusi is seen as a strategic move to leverage her influence and maintain relevance in a competitive social media landscape [12][13]. - The article suggests that while Xiaohongshu provides emotional support, it may not offer a long-term solution for Zhao Lusi's career challenges, highlighting the need for sustained artistic development [13][14].

Core Viewpoint - The article emphasizes the importance of self-therapy and personal responsibility in overcoming mental struggles, as illustrated through the life and insights of author Margarita Pasos, who transformed her own suffering into a guide for others [12][71]. Group 1: Author's Background and Struggles - Margarita Pasos faced severe childhood trauma, including being locked away for four years by a caregiver, leading to long-term psychological issues such as claustrophobia and anxiety [21][34]. - Her experiences in a violent environment further compounded her mental health challenges, resulting in a pervasive sense of victimhood and anxiety [30][36]. Group 2: Journey to Self-Discovery - After numerous failed attempts to seek help from medical professionals, Pasos realized that the key to her healing lay within herself [50][61]. - She began to shift her mindset from negative to positive, learning to view challenges as opportunities for growth rather than threats [56][60]. Group 3: Practical Strategies for Self-Help - The article outlines several techniques for managing negative emotions: - **Anxiety**: Use a rubber band on the wrist to snap oneself back to the present when negative thoughts arise [78]. - **Anger**: Cultivate emotional resilience by adopting a "seal skin" mentality, allowing one to remain unaffected by trivial matters [84][86]. - **Fear**: Establish a healthy mental diet by avoiding negative stimuli and consuming positive content [92][96]. - **Sadness**: Practice gratitude to transform negative feelings into positive ones, viewing challenges as growth opportunities [104][106]. Group 4: Conclusion and Call to Action - The article concludes with a powerful message that individuals have the ability to be their own healers and should take responsibility for their happiness [71][110]. - It encourages readers to confront their pain and actively engage in self-healing practices, reinforcing the idea that self-help is not just a choice but a responsibility [72][68].

Core Viewpoint - The performance "Promise·Chanel" by actress Jiao Yuan serves as an emotional farewell to her late father, showcasing her personal growth and deep-seated feelings over her 20-year career in theater [1][4][12] Group 1: Performance Overview - Jiao Yuan's solo play "Promise·Chanel" connects her life story through songs by her idol Faye Wong, allowing her to express intimate emotions and complete a long goodbye with her father [1][12] - The play was performed in Shanghai on May 23 and 24 as the closing act of the YOUNG theater's "Hong Kong·Artistic Freedom" series [1] - Jiao Yuan's performance is characterized by her intense emotional expression, which has captivated audiences throughout her career [4][5] Group 2: Personal Background and Themes - Jiao Yuan reflects on her complex relationship with her father, who was a traditional figure and a national-level Peking opera actor, emphasizing the emotional struggles of losing a parent [7][9][10] - The narrative of "Promise·Chanel" includes both joyful memories and painful experiences, highlighting the theme of learning to say goodbye [7][10] - The play's creation process was described as painful yet necessary for Jiao Yuan to articulate her feelings about her father and their relationship [7][12] Group 3: Artistic Influence and Legacy - Jiao Yuan attributes her pursuit of excellence in performance to her father's rigorous training and influence, which shaped her artistic identity [8][9] - The play features minimal props to recreate significant moments from her childhood, allowing the audience to connect with her experiences [10] - Jiao Yuan's journey in the play culminates in a message of self-acceptance and healing, encouraging others to confront their own grief and emotions [12]