Core Points - The article discusses the increase in eye discomfort symptoms such as dryness and foreign body sensation during winter due to lower humidity and increased screen time [1] - Experts recommend the use of preservative-free artificial tears to alleviate dry eye symptoms, as preservatives can cause additional damage to the eyes [1] - It is advised that individuals experiencing eye discomfort should seek medical attention from qualified institutions for proper diagnosis and treatment rather than self-medicating with functional eye drops [1] Summary by Categories - **Symptoms and Causes** - Winter leads to significant drops in environmental humidity, contributing to eye discomfort [1] - Increased outdoor activity reduction and prolonged screen time exacerbate these symptoms [1] - **Recommendations for Eye Care** - Use preservative-free artificial tears to mitigate dry eye symptoms [1] - Avoid artificial tears containing preservatives, as they can harm the eyes with frequent use [1] - **Medical Advice** - If symptoms persist after using artificial tears, individuals should consult a doctor for a thorough examination and tailored treatment [1] - Dry eye syndrome and visual fatigue are recognized as ocular diseases, warranting professional medical evaluation [1]

Core Viewpoint - The rise of "internet celebrity drugs" has led to widespread concerns about their safety and efficacy, as many of these products lack proper regulation and can pose serious health risks to consumers [2][3][10]. Group 1: Overview of "Internet Celebrity Drugs" - Various "internet celebrity drugs" have gained popularity, including weight loss pills, whitening capsules, and vision-correcting eye drops, often promoted through social media and live-streaming platforms [1][3]. - Many of these drugs are marketed with exaggerated claims, leading to misuse and adverse health effects, such as malnutrition and hypoglycemia [3][4]. Group 2: Marketing Tactics - The marketing strategies for these drugs often include sensationalized advertising that preys on consumer anxieties, particularly among vulnerable populations [6][7]. - Some prescription medications are rebranded as "internet celebrity drugs," misleading consumers about their intended use and potential side effects [4][5]. Group 3: Regulatory Challenges - There are significant gaps in the regulation of online drug sales, allowing consumers to easily purchase prescription medications without proper oversight [5][10]. - Recent investigations have revealed numerous cases of illegal advertising and the sale of fake "miracle drugs," highlighting the need for stricter enforcement of existing laws [8][10]. Group 4: Recommendations for Improvement - Experts suggest enhancing the drug regulatory framework, improving medical education, and increasing the accountability of online platforms to prevent the spread of misleading health information [10][11]. - There is a call for better collaboration between regulatory bodies and healthcare professionals to ensure accurate medical guidance is available to the public [10][11].

Core Viewpoint - The article emphasizes the health risks associated with expired medications, highlighting misconceptions about their safety and efficacy, particularly regarding both Western and traditional Chinese medicines [1][2][3]. Group 1: Misconceptions about Expired Medications - There is a prevalent belief that expired medications are safe to consume if they have not visibly changed, which is incorrect [1]. - Some individuals think that Western medicines have expiration dates while traditional Chinese medicines do not, which is misleading [1][3]. Group 2: Health Risks of Expired Medications - Expired medications can not only lose their effectiveness but may also undergo chemical changes that produce harmful substances [2]. - For instance, expired antibiotics may lose their ability to combat infections, potentially worsening health conditions [2]. - Certain medications, like aspirin, can decompose into harmful compounds that may cause gastrointestinal issues [2]. Group 3: Regulations and Storage of Traditional Chinese Medicine - The National Medical Products Administration has mandated that traditional Chinese medicine products must display expiration dates starting August 1, 2025, to ensure safety and efficacy [3]. - Proper storage of traditional Chinese medicines is crucial, as improper conditions can lead to spoilage and loss of effectiveness [3][8]. Group 4: Importance of Proper Storage - Effective storage conditions are essential for maintaining the safety and efficacy of medications, with specific temperature and humidity requirements [7]. - Medications should be stored according to their instructions, and opened products should be used within a specified timeframe to avoid contamination [6][7]. Group 5: Recommendations for Home Medicine Management - Regularly cleaning out home medicine cabinets and disposing of expired or spoiled medications is advised [8]. - Traditional Chinese medicines should be categorized and stored appropriately to prevent moisture and pest damage [8].

Core Viewpoint - The article highlights the advantages of Suzhou as an attractive destination for foreign talent, emphasizing its supportive policies, innovative environment, and collaborative opportunities in various industries, particularly in technology and education [9][10][11][13][17]. Group 1: Innovation and Research Environment - Suzhou's research environment is characterized by its ability to break down barriers between academia and industry, facilitating collaboration and practical application of research [10][12]. - The city supports high-level talent with significant project funding, including up to 100 million yuan for projects and 10 million yuan for housing subsidies [14]. - The collaborative model in Suzhou allows for shared resources between universities and companies, enhancing the development of advanced technologies [12][22]. Group 2: Entrepreneurial Support - Suzhou's policies provide comprehensive support for talent innovation and entrepreneurship, including funding, office space, and policy guidance [15][24]. - The city has implemented a talent-friendly policy framework that encourages the establishment and growth of startups, particularly in the technology sector [13][24]. - The government actively engages with foreign entrepreneurs, offering personalized services to address their specific needs [11][20]. Group 3: Education and Cultural Integration - Suzhou is recognized as a fertile ground for educational ideals, fostering a diverse and inclusive environment for students from various backgrounds [17][19]. - The collaboration between educational institutions and local governments creates platforms for students to engage in entrepreneurship and innovation [18][19]. - The cultural richness of Suzhou enhances the educational experience, promoting respect and cooperation among students from different cultures [19]. Group 4: Industry Growth and Market Potential - Companies in Suzhou, particularly in the biotech and technology sectors, have experienced significant growth, with some reporting sales increases of up to 70% year-on-year [25]. - The local government’s efficient support during crises, such as the COVID-19 pandemic, has been crucial for businesses to maintain operations and continue their growth trajectory [24][25]. - Suzhou's strategic location and robust industrial ecosystem position it as a key player in the global innovation landscape, attracting international talent and investment [12][15].

Group 1: Eye Health Awareness - The theme of the 30th National Eye Day is "Pay Attention to Universal Eye Health," emphasizing the importance of promoting scientific knowledge about eye care across all age groups [1] - Increased screen time from electronic devices has led to a rise in eye issues such as myopia, dry eye syndrome, and visual fatigue [2][3] Group 2: Scientific Eye Care Practices - Recommendations for eye care include maintaining a proper distance from screens (at least 33 cm) and ensuring stable lighting conditions to prevent eye strain [2] - The "20-20-20" rule is suggested to alleviate eye fatigue: after 20 minutes of screen time, look at something 20 feet away for 20 seconds [2] Group 3: Common Eye Health Misconceptions - Many elderly individuals mistakenly believe that vision decline is a normal part of aging, which can lead to delayed treatment for serious conditions like glaucoma and cataracts [7][8] - Regular eye examinations are crucial for early detection and intervention of age-related eye diseases [8] Group 4: Eye Care Products and Their Efficacy - The market is flooded with eye care products, including blue light blocking glasses, but evidence suggests that normal exposure to blue light from devices is generally safe for most people [4][5] - Some eye care products, such as steam eye masks and eye massagers, can provide relief and promote blood circulation in the eyes [5][6] Group 5: Nutritional Aspects of Eye Health - Nutrients like beta-carotene and lutein are important for eye health, and while supplements can help, obtaining these nutrients from fruits and vegetables is preferable [6] - A balanced diet and proper hydration are essential for maintaining eye health, especially in older adults [9]

Core Viewpoint - Eye fatigue is a significant issue for entrepreneurs, often overlooked amidst the focus on financing, product iteration, and team management. It can lead to various symptoms that affect overall well-being and productivity, highlighting the importance of eye health in daily routines [1][2]. Group 1: Symptoms and Effects of Eye Fatigue - Common symptoms of eye fatigue include dryness, soreness, blurred vision, and headaches, which can lead to decreased work efficiency and overall discomfort [1][2]. - Prolonged exposure to screens causes the ciliary muscles in the eyes to remain tense, resulting in eye fatigue and potential vision decline [2][3]. Group 2: Bad Habits Affecting Eye Health - Incorrect mobile phone usage posture, such as lying down or looking down for extended periods, can lead to conditions like acute comitant esotropia and increased strain on the neck and spine [5]. - Using screens in poorly lit environments or with inappropriate brightness can exacerbate eye strain, leading to conditions like glaucoma [6]. - The use of privacy screen protectors can reduce screen brightness, forcing the eyes to work harder to see content, which can increase fatigue [7]. - Wearing improperly maintained glasses or contact lenses can lead to further eye strain and potential vision issues [8]. Group 3: Additional Factors Impacting Eye Health - Expired eye drops can lead to infections and serious complications if used beyond their recommended period [9]. - Rubbing the eyes can cause damage to the cornea and increase the risk of infections due to bacteria on the hands [10]. - The use of unwashed eye masks can lead to infections, while improper lighting in living spaces can contribute to eye fatigue [10]. Group 4: Recommendations for Eye Care - Awareness of eye fatigue as a silent threat is crucial, and correcting bad habits is necessary to prevent further deterioration [11]. - Maintaining proper lighting, adjusting screen distance, and taking regular breaks can help alleviate eye strain [11].