Core Viewpoint - The article emphasizes the importance of focusing on one's own path and not being influenced by external opinions or distractions, encapsulated in the concepts of "cultivating deafness, dumbness, and blindness" to achieve personal growth and success [4][36]. Group 1: Cultivating Deafness - The story of a dancer who ignored negative comments from friends and family, ultimately creating a successful dance community, illustrates the power of focusing on personal passion without external distractions [8][10]. - The narrative suggests that by not being swayed by others' opinions, individuals can seize opportunities and shape their own destinies [11][12]. Group 2: Cultivating Dumbness - The experience of a well-known host who chose not to respond to criticism but instead focused on improving her skills highlights the value of silence and self-improvement over engaging in disputes [16][18]. - The account of a writer who faced skepticism from peers but remained dedicated to his craft demonstrates that staying true to oneself is crucial for success [22][24]. Group 3: Cultivating Blindness - The anecdote of a successful CEO who did not compare himself to others emphasizes the importance of concentrating on one's own journey rather than being distracted by others' achievements [34]. - The reflections of a renowned actor who shifted focus from competition to personal growth illustrate that true success comes from self-improvement rather than comparison with peers [35][36].

倪N和刘S 诗 的这张神图完美诠释了 靠"天鹅颈"艳压一票人 。 洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点 击标题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 夏季好物专场，吃、穿、玩应有尽有 预约直播，抢精品好货 我一个女的都觉得是"行走的春药"，分分钟被撩到腿软! 可是看看我们自己和身边人： 低头弓背像虾米，已经很难找出一条"健康的脖子" ！ 我悄悄拍下了同事办公的样子，他们被自己的状态吓了一跳： 你看看，左图的同事芳龄24已经有了一坨 "富贵包" 。 我每次看到他们这样，都会不自觉地去摸一摸自己的脖子，刻意抬头挺胸。 但是没过多久， 又把头"钻"进了屏幕里去 。 看到这，不知道大家发现了没？ 有研究说： "低头玩手机=脖子扛50斤大米。" 且不说，伤颈椎、疼痛什么的，光是看着就很丑啊！ 就连脸蛋再美的 赫本 ， 也 会因为脖子前倾显得很没气质 。 歌坛小天后霉霉也有这个坏习惯： 脖子一往前倾， 背变驼变厚了， 小肚子也凸出， 整个人显老十岁。 头前伸往往会和 驼背、小肚子凸，还有高低肩、富贵包、颈纹 等问题一起出现。 让你丑上加丑 ， ...

Core Viewpoint - The article emphasizes the importance of focusing on personal growth and work performance rather than being overly concerned with colleagues' opinions and workplace politics [6][14][72]. Group 1: Personal Growth and Focus - The narrative illustrates that individuals should prioritize their own development and skills over the opinions of others, as seen in the experiences of various professionals [14][22]. - The concept of "课题分离" (separating tasks) is introduced, suggesting that one should focus on their own responsibilities rather than external judgments [40][45]. - The article highlights that true value in work comes from personal contributions and continuous improvement, rather than social dynamics [28][30]. Group 2: Workplace Dynamics - The text discusses the common challenges of workplace relationships, indicating that many individuals experience stress from interpersonal conflicts [4][5]. - It suggests that the workplace should be viewed primarily as a place for labor and compensation, rather than a social arena [53][67]. - The article concludes that maintaining a focus on work quality rather than interpersonal relationships leads to a more fulfilling work experience [70][73].

洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点击标 题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 注意看！图片里的男人叫 迷罗 。 他 是业内出了名的 养生天才 ，上过电视，火到国外， 被无数国人奉为健康守护人 。 同时，也是京城养生圈里 「 最敢说真话做实事的硬骨头 」 。 最近，他看不惯市面上打着 「 中式养生大师 」 旗号的 「 伪大师 」 ，拿捏当代人想 健康又不懂如何养生的心理； 恶意抬高养生门槛，宣扬 「 越贵越养生 」 的错误观念。 让想要 低成本变美的普通女性 不敢轻易报名 ，再不然，就是很多手握退休金的中老年 朋友，花光积蓄盲目养生，最后破财又伤身。 他不顾同行的打压、威胁， 曝光了养生圈里不为人知的内幕 ，一时间引起了广泛的热议 和关注。 吃上万元的滋补品补身体，但效果却那么差？ 怎么判断养生专家的资质靠谱？ 气色差最怕的运动是什么？ ...... 这些内行人才懂的真相， 他全部用大白话公开讲了出 来。 同时，他以一己之力对抗整个养生圈， 宣布养生 ，根本就不需要花大价钱 ， 也能 帮助 千万女性由内而外练出好状态和好身体。 ...

Core Viewpoint - The article discusses the transient nature of relationships, emphasizing that not all connections are meant to last, and it is important to accept the inevitability of separation and change in friendships and bonds [4][6][70]. Group 1: Nature of Relationships - Relationships often evolve over time, leading to distance and estrangement as individuals grow apart [5][6]. - The concept of "缘分" (fate) is highlighted, suggesting that relationships begin and end based on circumstances beyond control [9][10][13]. - The article illustrates that when a relationship cannot be sustained, it is better to part ways amicably rather than force a continuation [7][8][71]. Group 2: Diverging Perspectives - Differences in values and beliefs can lead to the dissolution of friendships, as seen in historical examples where individuals with conflicting views drifted apart [22][35]. - The article emphasizes that once fundamental differences arise, it is often healthier to distance oneself rather than attempt to reconcile [37][46]. Group 3: Acceptance of Change - The narrative includes personal anecdotes illustrating how friendships can fade over time, with individuals choosing to silently withdraw rather than confront the changes [49][56]. - It is noted that adult friendships are often temporary, and accepting this reality is crucial for emotional well-being [59][68]. - The conclusion stresses that facing separations with grace and understanding is the best way to honor past relationships [71][72].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 人追钱很难，钱追人容易。 ♬ 点上方播放按钮可收听洞见主播佳音 朗读音频 前段时间，在热搜上刷到一位月薪7万的沪漂女孩。 作者： 洞见·姜榆木 而就是在这一年里，她的主业月薪涨到了2万。 自媒体账号的粉丝，也从零开始做到了10万+。 目前账号一条广告的报价就是1.4万，而她平均每个月能接4到5条。 其实两年前，她还在一家小型工厂做人事，每月到手只有4500元。 然而不安现状的她，利用业余时间自学了剪辑。 从工厂辞职后，她在一家公司实习了3个月，最终获得一份编导的工作，月薪也涨到了一万。 此后一年，她每天早上9点上班，晚上8点多下班。 回家点个外卖，继续经营自己的自媒体账号，一直忙到凌晨。 其实相比"月薪7万"，给我印象最深的还是沪漂女孩的住处。 她住在一个靠近郊区、不到30平米的老旧公寓里。 然而走进她的家里，你丝毫感受不到逼仄和拥挤。 01 从月薪4500到月入7万，沪漂女孩实现了人生的逆袭，也活成无数打工人羡慕的样子。 不过就 ...

Core Viewpoint - The article emphasizes the importance of personal awakening through education, experiences, and the lessons learned from pain and betrayal, suggesting that true growth often comes from overcoming challenges and hardships [6][28][76]. Group 1: Education and Self-Awareness - Education is portrayed as a transformative process that ignites a fire within individuals, enabling them to see broader horizons and make more choices in life [26][28]. - Personal stories from authors like Qiang Wei and Yu Hua illustrate how literature and self-reflection can lead to significant life changes and self-acceptance [10][22]. - The article argues that without self-awareness and continuous learning, individuals may remain trapped in their circumstances, unable to break free from their limitations [24][25]. Group 2: Lessons from Pain - The narrative includes a fable about a fox that suffers due to its arrogance, symbolizing how individuals often need to experience pain to gain wisdom [32][38]. - The story of Gao Jialin from the novel "Life" highlights how ignoring wise advice can lead to regret and loss, reinforcing the idea that personal growth often comes from painful lessons [40][45]. - The article suggests that many people only realize the importance of caution and wisdom after facing significant setbacks or failures [45][47]. Group 3: Trust and Betrayal - Personal anecdotes illustrate the dangers of misplaced trust, as seen in the story of a man who was deceived by a childhood friend, leading to severe consequences [51][60]. - The narrative of Lao Cao and his daughter emphasizes the long-term impact of betrayal and the importance of discernment in relationships [62][72]. - The article concludes that betrayal serves as a harsh teacher, revealing the darker aspects of human nature and prompting individuals to awaken to reality [74][76].

Core Viewpoint - The article emphasizes the importance of understanding human nature in leadership and governance, using Liu Bei's strategies as a historical example of how to gain loyalty and support from both the populace and subordinates [5][36]. Group 1: Understanding the Public - Liu Bei recognized the desires of the people during chaotic times, promoting the idea of restoring the Han dynasty to win public support [9][10]. - His ability to empathize with the common people and prioritize their well-being helped him gain their loyalty, as demonstrated when he chose to lead a large group of followers rather than abandon them during a retreat [9][10]. - Liu Bei's rise from humble beginnings to emperor was attributed to his deep understanding of human nature and his ability to unite people under a common cause [10]. Group 2: Building Loyalty Among Subordinates - Liu Bei employed emotional intelligence to connect with his generals and subordinates, using personal bonds and shared values to foster loyalty [14][15]. - His actions during critical moments, such as comforting his generals after defeats, showcased his understanding of their motivations and the importance of mutual respect [14][15]. - By treating his subordinates with kindness and understanding, Liu Bei was able to cultivate a loyal following that was willing to fight for him [15]. Group 3: Navigating Relationships with Rivals - Liu Bei adeptly adjusted his approach based on the personalities of different warlords, demonstrating a keen awareness of human psychology [17][36]. - His interactions with figures like Cao Cao involved a mix of humility and strategic positioning, allowing him to navigate complex political landscapes effectively [29][30]. - The article highlights that Liu Bei's success was not merely due to emotional appeals but also his ability to recognize and exploit the weaknesses of others, ensuring he remained a step ahead in political maneuvering [36].

Core Viewpoint - The article emphasizes the importance of emotional management in determining one's success and wealth accumulation, suggesting that positive emotions can lead to better outcomes while negative emotions can hinder progress [10][11][12]. Emotional Management - The theory of "emotional exhaustion" indicates that excessive emotional strain can lead to physical and mental fatigue, impairing problem-solving abilities [5]. - Individuals who manage their emotions effectively are more likely to navigate challenges successfully and achieve their goals [6][7][8]. - The "Frothing Law" states that 10% of life is made up of events that happen to individuals, while 90% is determined by their reactions to those events [15][16]. Case Studies - The story of two graduates, Jack and Tom, illustrates the impact of emotional responses on career outcomes. Jack's negative attitude led to his dismissal, while Tom's positive approach resulted in a promotion and salary increase [21][27]. - The narrative of Xu Hanxia, who transformed from a waste station girl to a successful businesswoman, highlights how emotional intelligence and a positive mindset can lead to innovative solutions and business growth [35][41]. Wealth and Emotions - The article posits that the ability to manage emotions is crucial for financial success, with a significant portion of income influenced by emotional responses [28][34]. - Negative emotions are likened to high-interest loans that deplete future happiness, while positive emotions are compared to stable investments that enhance life quality [67]. Conclusion - The overall message encourages individuals to avoid emotional burnout and adopt a positive mindset to embrace life's challenges, ultimately leading to greater peace and happiness [69].

Core Viewpoint - The article emphasizes the importance of self-therapy and personal responsibility in overcoming mental struggles, as illustrated through the life and insights of author Margarita Pasos, who transformed her own suffering into a guide for others [12][71]. Group 1: Author's Background and Struggles - Margarita Pasos faced severe childhood trauma, including being locked away for four years by a caregiver, leading to long-term psychological issues such as claustrophobia and anxiety [21][34]. - Her experiences in a violent environment further compounded her mental health challenges, resulting in a pervasive sense of victimhood and anxiety [30][36]. Group 2: Journey to Self-Discovery - After numerous failed attempts to seek help from medical professionals, Pasos realized that the key to her healing lay within herself [50][61]. - She began to shift her mindset from negative to positive, learning to view challenges as opportunities for growth rather than threats [56][60]. Group 3: Practical Strategies for Self-Help - The article outlines several techniques for managing negative emotions: - **Anxiety**: Use a rubber band on the wrist to snap oneself back to the present when negative thoughts arise [78]. - **Anger**: Cultivate emotional resilience by adopting a "seal skin" mentality, allowing one to remain unaffected by trivial matters [84][86]. - **Fear**: Establish a healthy mental diet by avoiding negative stimuli and consuming positive content [92][96]. - **Sadness**: Practice gratitude to transform negative feelings into positive ones, viewing challenges as growth opportunities [104][106]. Group 4: Conclusion and Call to Action - The article concludes with a powerful message that individuals have the ability to be their own healers and should take responsibility for their happiness [71][110]. - It encourages readers to confront their pain and actively engage in self-healing practices, reinforcing the idea that self-help is not just a choice but a responsibility [72][68].