神译局是36氪旗下编译团队，关注科技、商业、职场、生活等领域，重点介绍国外的新技术、新观点、新风向。 编者按：在多数人都在无休止刷手机的时代，深度阅读与批判性思维能力变得越来越稀缺和珍贵，但越是这样，你越值得为此付出努力。让深度阅读能为你 开启全新视角与思想维度，更好地抵御虚假信息。本文来自编译，希望对您有所启发。 [图片来源：StockPhotoPro/Adobe Stock] 面对如此严峻的信息环境，强大的批判性阅读能力比以往任何时候都更具现实意义与必要性。 遗憾的是，阅读素养问题也很严峻。阅读理解能力持续下滑，多数"95后"父母因视其为负担而不再给幼儿朗读，许多大学生甚至无法读完一本书。 社交媒体平台通过无限滚动、便捷转发等设计，刻意诱导用户进行消极互动，人们借此消磨无聊时光、逃避压力。 作为认知科学家与读写能力专家，我们会研究人类通过阅读处理信息的方式。基于研究成果，我们认为，深度阅读既能有效抵御虚假信息，又能缓解压力与 孤独感。虽然深入阅读要比快速浏览更难，但你可以采用一些策略来强化这一关键的阅读技能。 1. 深度阅读 v.s. 盲目刷屏 人们使用智能手机和社交媒体的动机多种多样，比如消解无聊、寻求 ...

Group 1 - The core issue for investors is not how to consume all information but how to filter effective information, maintaining rationality and focus amidst the information flood [6][7] - The anxiety and inefficiency stem from the obsession with "fear of missing out," leading to indiscriminate information intake, which ultimately results in confusion and poor investment decisions [7][8] - The value of information lies in its quality rather than quantity; blindly pursuing "full coverage" can drown investors in noise and impair independent judgment [8] Group 2 - The key to rationally dealing with information overload is shifting from "passive reception" to "active selection," allowing information to serve one's investment logic rather than being led by it [9] - Long-termism requires distinguishing between "immediate noise" and "long-term value," as most daily updates are fragmented and often misleading, while classic literature provides enduring insights [11] - Deep reading is essential for understanding underlying logic and long-term patterns, as it fosters a more profound cognitive framework compared to superficial browsing [11][12] Group 3 - Choosing to focus on long-lasting information rather than chasing immediate trends embodies a practice of long-termism, influencing future investment opportunities [13][14] - The ability to ignore unnecessary information is more valuable than merely acquiring it, as conscious selection and deep engagement transform investors from information slaves to cognitive masters [14]

Core Viewpoint - The new book "In the Jianghu: Talking about the Four Great Classics" by Professor Miao Huaiming reinterprets the Four Great Classics of Chinese literature through the lens of "jianghu," emphasizing the complexity of human relationships and life experiences reflected in these texts [1][2]. Summary by Sections Book Concept and Themes - Miao Huaiming chose the term "jianghu" to encapsulate the essence of the Four Great Classics, indicating a complex environment and intricate human relationships rather than just geographical or martial connotations [2]. - Each classic represents a different form of "jianghu": "Romance of the Three Kingdoms" depicts a historical struggle for power, "Water Margin" illustrates loyalty and vengeance, "Journey to the West" explores spiritual trials, and "Dream of the Red Chamber" reflects familial relationships and societal changes [2]. Character Analysis - Miao's analysis of Lin Chong from "Water Margin" reveals a deeper understanding of societal dynamics, showcasing betrayal and true friendship through the character's journey [2]. - The portrayal of Zhuge Liang in "Romance of the Three Kingdoms" is redefined as a tragic hero, emphasizing his awareness of the futility of his efforts in a politically divided landscape [3]. Value of the Classics - Miao believes that the essence of the Four Great Classics can be summarized in four concepts: strategy, righteousness, enlightenment, and emotion, which represent essential life stages and challenges [3]. - The collective contribution of all 120 chapters of "Dream of the Red Chamber" is acknowledged, highlighting the importance of the latter chapters in preserving the narrative and the author's intent [3]. Reading Challenges - In the current era of fragmented information and short-form content, Miao stresses the importance of deep reading and the value of physical books in developing critical thinking skills [4]. - He encourages readers to dedicate time to engage with the Four Great Classics, emphasizing the wisdom and insights that can be gained from these texts [4].

Core Insights - The article discusses the impact of information overload on brain function and offers practical tips to enhance cognitive abilities through lifestyle changes [5][6][7]. Group 1: Nutrition for Brain Health - Consuming a balanced diet rich in nutrients is essential for optimal brain function, as deficiencies can lead to memory decline and lack of focus [8]. - The article emphasizes the importance of eating "brain-boosting" foods to improve cognitive abilities and delay cognitive decline [8]. Group 2: Reading and Intellectual Growth - Developing a habit of deep reading can significantly enhance cognitive flexibility and creativity, allowing individuals to experience diverse perspectives [10]. - Reading is portrayed as a vital activity for nourishing the mind and expanding knowledge [10]. Group 3: Importance of Sleep - Quality sleep is crucial for cognitive function, with studies indicating that poor sleep can reduce memory performance by up to 40% [11]. - The article highlights the brain's need for regular "shutdown" periods to maintain optimal functioning [11][12]. Group 4: Physical Activity - Engaging in aerobic exercise is linked to improved brain health, as it enhances blood flow and oxygen delivery to neurons [16][20]. - Regular physical activity is suggested as a preventive measure against cognitive decline associated with aging [20]. Group 5: Learning New Skills - Continuously acquiring new skills is described as a method to maintain brain plasticity and cognitive growth [21][22]. - The article illustrates that learning diverse skills can lead to enhanced problem-solving abilities and creativity [22]. Group 6: Social Interactions - The quality of social interactions can significantly influence cognitive development, with high-quality social circles promoting intellectual growth [25][26]. - Engaging with individuals of higher cognitive abilities can lead to personal and professional development [26][28].

Core Insights - The implementation of the "National Reading Promotion Regulations" on February 1, 2026, highlights the importance of reading as a national strategy, despite the current decline in reading habits and book sales [1] - The book retail market in 2025 faced significant challenges, with a reported market size of 1,104 billion yuan, reflecting a year-on-year decline of 2.24% [1] - The trend of declining sales in the publishing industry is attributed to changing reading habits and the rise of digital content consumption [2][10] Market Trends - The overall book retail market saw a decline in sales, with the market size dropping to 987.13 billion yuan in 2025, a decrease of 11.20% compared to 2024 [1] - The sales of academic books also experienced a significant downturn, with a notable drop in sales volume reported by various publishers [2] - The channel for book sales is increasingly fragmented, with shelf sales declining by 16.50% year-on-year, and traditional e-commerce platforms experiencing a 22.67% drop in sales [3] Shift in Sales Channels - Content e-commerce has emerged as the leading retail channel, surpassing traditional platforms with a growth of 30.43%, now accounting for 40.53% of the market [6] - The shift towards content-driven sales indicates a fundamental change in the book retail landscape, with consumers preferring to purchase books through live streaming and short videos [8] - Traditional e-commerce is losing traffic, and the growth from content e-commerce is insufficient to offset the decline in traditional sales channels [9] Challenges in Deep Reading - The rise of AI and digital media has made deep reading a luxury, with consumers increasingly distracted by short-form content [10] - The time and attention required for deep reading are becoming scarce, leading to a decline in traditional reading habits among youth [10] - Publishers are recognizing the need to adapt to these changes while promoting deep reading as a valuable skill [21][22] Opportunities for Quality Content - Despite the overall market decline, there remains a demand for high-quality books, as evidenced by the success of niche titles like "微渺人生" [11][17] - Publishers are focusing on producing quality content that can withstand the test of time, emphasizing the importance of deep reading [17] - Engaging with readers through events and social media is becoming essential for publishers to maintain relevance and promote quality literature [18][19]

Group 1 - The newly published "National Reading Promotion Regulations" aims to institutionalize existing practices and experiences in promoting national reading, providing a solid legal guarantee for building a reading society [1] - Since the 18th National Congress of the Communist Party, the national comprehensive reading rate has increased from 76.3% in 2012 to 82.1% in 2024, marking a significant step from policy advocacy to institutional support [1] - The regulations are expected to accelerate the establishment of a nationwide reading promotion service system, optimize content supply, infrastructure, and service quality for national reading [1] Group 2 - Digital reading is becoming a trend, broadening knowledge access, but it also poses challenges such as fragmented information consumption and superficial reading habits [2] - The impact of digital media on youth is profound, as their cognitive development is at a critical stage, making them more susceptible to fragmented information [2] - The development of artificial intelligence is reshaping information production and dissemination, necessitating the reading of high-quality texts to build knowledge and improve critical thinking skills [2][3] Group 3 - Promoting national reading in the digital age requires addressing issues like uneven distribution of reading resources and the sustainability of reading activities [3] - There is a need to uphold the value of traditional reading and counteract the distractions of fragmented reading to maintain clarity and wisdom in the information flood [3]

Core Viewpoint - The article emphasizes the enduring value of print media, particularly the "Sanlian Life Weekly," in an era dominated by digital and fragmented information, highlighting its role in fostering deep thinking and providing quality content [3][16][19]. Group 1: Historical Significance - "Sanlian Life Weekly" has a history of accurately predicting economic trends in China, such as its foresight in 2003 about the impending economic boom and its warnings about the 2008 financial crisis [8][9]. - The magazine has been influential in shaping the perspectives of its readers, with many attributing their personal growth and understanding of the world to its content [31]. Group 2: Content and Audience - The magazine covers a wide range of topics, including news, society, economy, culture, and personal development, appealing to a diverse readership that includes prominent figures from various fields [12][21][23]. - It aims to provide readers with a deeper understanding of contemporary issues, encouraging independent thought and meaningful discussions within families [35][37]. Group 3: Subscription and Value Proposition - The subscription for the 2025-2026 edition offers 52 issues at a promotional price of 390 yuan, which is considered a valuable investment for families seeking quality reading material [38][100]. - Subscribers receive additional benefits, such as a complimentary issue valued at 88 yuan, enhancing the overall value of the subscription [39][111]. Group 4: Quality and Presentation - The magazine is noted for its high-quality production, with visually appealing layouts and substantial content that resembles a book in thickness, making it accessible for all ages [102][109]. - It aims to provide a serene reading experience amidst the chaos of modern life, allowing readers to engage with substantial content in a thoughtful manner [102][113].

Core Viewpoint - The article emphasizes the enduring value of traditional print media, specifically highlighting the significance of "Sanlian Life Weekly" as a source of deep, insightful content amidst the rise of digital media and fragmented information consumption [28][50][122]. Group 1: Historical Significance and Predictions - "Sanlian Life Weekly" has accurately predicted significant economic trends in China, including the economic boom post-SARS in 2003, the warning against the 2008 financial crisis, and the forecast of a 40% decline in housing prices by 2025 [4][5][7]. - The magazine has been a trusted source for various societal figures, including government officials, business leaders, and artists, who have relied on its insights for over a decade [16][17]. Group 2: Content and Themes - The magazine covers a wide range of topics, including social issues, economic trends, and cultural commentary, providing readers with a comprehensive understanding of contemporary life [35][53][62]. - It aims to foster critical thinking and deeper understanding of societal issues, encouraging readers to engage with complex topics rather than superficial content [81][134]. Group 3: Reader Engagement and Community - "Sanlian Life Weekly" creates a shared space for families to engage in meaningful discussions, enhancing the quality of family interactions [43][126]. - The magazine's commitment to quality journalism and in-depth reporting has resulted in a loyal readership, with subscription rates growing at an average of 10% annually [122][120]. Group 4: Subscription Offer and Value Proposition - The magazine is currently offering a subscription deal for 52 issues at a discounted price of 549 yuan, down from the original price of 780 yuan, which includes additional special issues and past selections [46][90]. - Each issue contains over 100 pages of content, providing substantial reading material that enriches the reader's knowledge and perspective [41][151].

Group 1 - The event organized by the Hangzhou Education Bureau focused on the importance of reading in the age of artificial intelligence, with students expressing diverse thoughts on the topic [3][4] - A total of 15,501 submissions were received for the writing competition, with 6,387 from elementary school students and 9,114 from middle school students, leading to 166 winners after expert evaluation [3] - Students emphasized the irreplaceability of traditional reading and expressed a cautious attitude towards the changes brought by AI, reflecting on the depth of reading versus fragmented knowledge acquisition [4][5] Group 2 - The middle school group was tasked with reflecting on a dialogue about AI's desire to experience human sensations, prompting students to reconsider the relationship between AI and human experiences [5] - Evaluators noted that many students articulated the unique human experiences that AI cannot replicate, highlighting the emotional depth and life experiences that define humanity [5] - The competition concluded with 166 winners, including 34 first-place, 51 second-place, and 81 third-place recipients, showcasing the students' engagement with the themes of AI and reading [5]

Core Viewpoint - The article emphasizes the enduring value of traditional print media, particularly the magazine "Sanlian Life Weekly," which has consistently provided deep insights and accurate predictions about China's economic landscape over the years, despite the rise of digital media and the decline of print publications [1][20]. Group 1: Historical Predictions - The magazine accurately predicted a booming economy in 2003 during the SARS outbreak, contrary to widespread pessimism [1]. - In 2007, it warned of a potential "bubble economy" amidst a seemingly prosperous economic environment, helping some avoid the 2008 global financial crisis [3]. - At the end of 2022, it cautioned against the short-term optimism in the real estate market, forecasting a 40% decline in housing prices, which has since materialized [5][7]. Group 2: Cultural Significance - The magazine is described as a high-quality publication that has significantly influenced the lives of its readers, helping them achieve higher levels of understanding and avoid financial pitfalls [11][12]. - It has a diverse readership, including professionals from various fields, indicating its broad appeal and relevance across different societal segments [12]. - Notable figures have praised the magazine for its depth and quality, highlighting its role as a source of wisdom and insight [14]. Group 3: Current Relevance - Despite the decline of print media, there remains a dedicated audience for quality magazines, which provide a refuge from the fast-paced, fragmented information landscape of today [18][24]. - "Sanlian Life Weekly" continues to cover a wide range of topics, from current events to personal development, offering readers a comprehensive perspective on various issues [26]. - The magazine's format, with over 100 pages per issue, allows for in-depth exploration of topics, making it a valuable resource for families seeking meaningful content [29].