蔬菜水果
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如何保证摄入食物多样(服务港)
Ren Min Ri Bao· 2025-10-09 22:22
Core Points - The article emphasizes the importance of a balanced diet, particularly increasing the intake of vegetables, fruits, whole grains, and seafood for health and weight management [1][2] - It highlights the trend of refined staple foods in China, leading to insufficient consumption of coarse grains and whole grains [1] - The article discusses the benefits of dietary diversity in preventing chronic diseases and maintaining stable blood sugar levels, particularly for type 2 diabetes patients [1] Summary by Categories Dietary Recommendations - It is recommended to include vegetables in every meal, with a daily intake of at least 300 grams of fresh vegetables, half of which should be dark-colored [2] - Dark vegetables are categorized into three colors: dark green (e.g., spinach, rapeseed), orange-red (e.g., carrots), and purple-black (e.g., purple cabbage) [2] Nutritional Insights - The article explains that different foods within the same category provide varying nutritional components, and thus, vegetables and fruits should not be substituted for one another [2] - The consumption of whole grains can effectively slow down blood sugar rise in type 2 diabetes patients and assist in weight management by enhancing satiety [1] Health Benefits - A diverse diet can lower the risk of chronic diseases, including cardiovascular diseases and various cancers [1] - Incorporating 50-100 grams of whole grains with refined grains daily can increase dietary fiber intake, aiding in weight control [1]
新疆乌苏市市场监管局:节日不打烊 守护国庆中秋“双节”团圆味
Zhong Guo Shi Pin Wang· 2025-10-03 13:59
Core Points - The article highlights the efforts of the Urumqi City Market Supervision Administration in ensuring food safety during the National Day and Mid-Autumn Festival by implementing traceability codes for meat products [1][3] - The introduction of traceability codes has increased consumer confidence in the safety and origin of meat products, allowing them to easily access information about the products they purchase [3][4] - The administration has engaged the public in food safety inspections by allowing them to select which food items to test, thereby enhancing transparency and community involvement in food safety [4][5] Group 1 - The Urumqi City Market Supervision Administration has implemented a system where traceability codes are used on meat products, allowing consumers to verify the source and safety of the meat they purchase [1][3] - Consumers have expressed increased confidence in purchasing meat due to the ability to scan codes that provide information on the product's origin and inspection status [3] - The administration has been actively checking for compliance with animal quarantine certificates and has been vigilant against food fraud [3] Group 2 - The administration has launched a public engagement initiative called "You Choose, We Inspect," allowing citizens to vote on which food items they are most concerned about, thus tailoring inspections to community needs [4] - The initiative aims to enhance food safety monitoring during festive periods and ensure that the public's concerns are addressed promptly [4][5] - The administration has committed to ongoing food safety inspections and has encouraged consumers to report any issues they encounter [5]
新疆乌苏市市场监管局开展“你点我检服务惠民生” 守护群众“双节”舌尖上的安全
Zhong Guo Shi Pin Wang· 2025-09-28 13:24
Core Viewpoint - The article highlights the proactive measures taken by the Urumqi Market Supervision Administration to ensure food safety during the upcoming National Day and Mid-Autumn Festival by implementing a public participation initiative called "You Point, I Test" [1][3]. Group 1: Food Safety Initiative - The "You Point, I Test" initiative allows citizens to suggest food items for inspection, enhancing transparency and public involvement in food safety regulation [1][3]. - The initiative focuses on testing seasonal foods like mooncakes and pastries, as well as essential daily items such as vegetables, fruits, and meat [1][3]. - The program aims to strengthen the food safety regulatory framework through collaboration between the public and regulatory authorities, fostering a community-based approach to food safety [6]. Group 2: Community Engagement - Residents expressed satisfaction with the initiative, noting the quick turnaround of test results and the increased trust in food safety measures [3][5]. - The initiative has led to a heightened awareness and engagement among the public regarding food safety issues, encouraging consumers to participate actively in market supervision [6]. - Market vendors also appreciate the initiative, as it builds consumer trust and encourages them to maintain high standards in food sourcing and sales [5][6]. Group 3: Regulatory Commitment - The Urumqi Market Supervision Administration plans to continue enhancing food safety oversight and will publish testing results promptly on government websites [6]. - The administration emphasizes the importance of purchasing food from reputable sources and encourages consumers to report any issues through designated hotlines [6].
林区发改委联合市场监管局开展节前巡查 护航林区双节消费市场
Sou Hu Cai Jing· 2025-09-28 11:29
Core Viewpoint - The local government is taking proactive measures to ensure sufficient supply and stable prices of essential goods during the upcoming National Day and Mid-Autumn Festival, aiming to protect consumer rights and maintain market order [1][7]. Group 1: Market Supply and Price Stability - The local Development and Reform Commission, in collaboration with the Market Supervision Bureau, has formed a special inspection team to monitor major supermarkets, cake shops, and hotels for price stability and supply adequacy ahead of the holidays [1][3]. - Inspections focus on essential goods such as rice, flour, oil, meat, eggs, dairy, and fruits, assessing stock levels, supply channels, and replenishment frequency to prevent price gouging and hoarding [3][5]. - Current inventory of major agricultural products is reported to be sufficient, with overall prices remaining stable, meeting the daily consumption needs of residents during the holiday [3][5]. Group 2: Mooncake Market Regulation - In cake shops and festive product sections of supermarkets, inspectors are verifying compliance with national standards regarding mooncake packaging, cost ratios, and the presence of excessive packaging or overpriced products [5]. - The inspection revealed that the mooncake market is orderly, with prices aligning with consumer expectations, and no violations such as excessive packaging or "sky-high" prices were found [5]. Group 3: Ongoing Monitoring and Consumer Protection - The local Development and Reform Commission plans to enhance a "regular inspection + surprise check" mechanism during the holiday period, implementing dynamic monitoring of prices for essential and seasonal goods [7]. - The Market Supervision Bureau will maintain open channels for consumer complaints and will strictly enforce regulations against price violations that persist after warnings, aiming to create a deterrent effect [7]. - Both departments are committed to collaborating effectively to ensure a stable pricing environment, allowing residents to enjoy a safe and pleasant holiday [7].
前8月东莞海关监管供港蔬菜水果约20万吨
Zhong Guo Xin Wen Wang· 2025-09-24 11:45
Core Viewpoint - The article highlights the significant growth in the export of vegetables and fruits from Dongguan to Hong Kong, facilitated by new logistics and regulatory measures implemented by Huangpu Customs [1] Group 1: Export Statistics - In the first eight months of this year, Huangpu Customs reported the supervision of 20,000 batches of vegetables and fruits, totaling approximately 200,000 tons, with a value of 1.4 billion RMB [1] - The value of assembled fruit and vegetable shipments reached 50.486 million RMB, representing a year-on-year increase of 110% [1] Group 2: Infrastructure and Logistics - Dongguan, located in the Pearl River Delta, serves as a major hub for fruit and vegetable sourcing, with the Shijie Town Runfeng International Vegetable Trading Center being one of the largest processing bases for exports to Hong Kong [1] - The center hosts 25 processing enterprises, supplying an average of 82 trucks (approximately 830 tons) of vegetables and fruits to Hong Kong daily [1] Group 3: Regulatory Innovations - Huangpu Customs is piloting a "combined transport + centralized supervision" customs model in 2024, which allows for separate declaration and inspection of fruits and vegetables, improving customs efficiency by 50% [1] - The variety of exported fruits and vegetables has increased from over 20 to more than 40, enhancing the diversity of food available to Hong Kong residents [1] Group 4: Future Outlook - Dongguan Customs aims to leverage its geographical advantages and industrial foundation to establish itself as a core supply base for the "vegetable basket" of the Guangdong-Hong Kong-Macao Greater Bay Area, ensuring the safety and freshness of produce exported to Hong Kong [1]
新疆乌苏市市场监管局把好国庆节前“安全关”
Zhong Guo Shi Pin Wang· 2025-09-23 03:53
Core Viewpoint - The Xinjiang Uygur Autonomous Region's Urumqi City Market Supervision Administration is actively conducting safety inspections in preparation for the upcoming National Day holiday to ensure public safety and prevent accidents [1][3]. Group 1: Food Safety - Focus on inspecting holiday-related food items such as grains, oils, vegetables, and fruits, with special checks on the sourcing, product certification, shelf life, and inventory records of food sold in markets and supermarkets [3]. - Inspections will also target hot pot restaurants and large-scale dining establishments, with a commitment to follow up on any identified issues to ensure compliance with food safety responsibilities [3]. Group 2: Drug Safety - Random checks will be conducted on standalone pharmacies, medical institutions, chain stores, and cosmetic businesses to ensure compliance with safety regulations, with a focus on rectifying any discovered issues [3]. Group 3: Special Equipment Safety - Comprehensive safety inspections will be carried out on special equipment such as pressure vessels, boilers, elevators, and forklifts, ensuring that safety management protocols are effectively implemented [3]. - Immediate corrective actions will be mandated for any identified problems, and safety regulations will be communicated to equipment operators to enhance overall safety awareness [3]. Group 4: Future Actions - The administration plans to intensify safety supervision during the holiday period, streamline complaint channels, and strictly enforce laws to protect the rights of consumers and operators, ensuring a joyful holiday for the public [4].
1-8月,关累港口岸进出口贸易额较同期实现翻一番
Sou Hu Cai Jing· 2025-09-11 03:18
Core Insights - The Guanshan Port has experienced a significant increase in import and export trade activity, with trade volume doubling compared to the same period last year [1][3]. Trade Performance - From January to August, the Guanshan Port recorded a cargo volume of 164,700 tons and a trade value of 1.888 billion yuan, representing year-on-year growth of 76% and 100% respectively [3]. Customs Efficiency and Measures - The Xishuangbanna Customs has implemented strong supervision and improved services to ensure efficient and smooth customs clearance at Guanshan Port. This includes promoting policies for compliance and facilitating trade [4]. - New customs facilitation measures such as "advance declaration, two-stage access, inspection after release, and conditional withdrawal" have been introduced, along with a "green channel" for perishable goods, enhancing regulatory efficiency [4]. - The increase in customs efficiency and cargo volume reflects the growing vitality of local foreign trade and the effectiveness of customs in optimizing the business environment [4]. Business Impact - Local businesses, such as Xishuangbanna DianNan Customs Declaration Co., have benefited from customs facilitation, leading to increased customer satisfaction and reduced operational costs [6].
吃出营养吃出健康(健康焦点)
Ren Min Ri Bao· 2025-08-17 21:49
Group 1: Agricultural Production and Consumption - The Ministry of Agriculture and Rural Affairs and other departments have issued a plan to enhance public nutrition and health services, emphasizing the importance of healthy consumption [1] - In 2024, China is projected to have the highest production and consumption of various agricultural products, including grains (706 million tons), meat (97.7 million tons), and vegetables (860 million tons) [1] - The high-quality development of agriculture, forestry, animal husbandry, and fishery in China has enriched the food supply for over 1.4 billion residents [1] Group 2: Carbohydrate Consumption - There is a growing trend of low-carbohydrate diets, but carbohydrates are essential for energy, particularly for brain function [2][3] - The quality of carbohydrates is crucial, with the glycemic index (GI) being an important measure; refined grains have high GI values, while whole grains are lower [3] - It is recommended that carbohydrates should make up 50%-65% of daily energy intake, focusing on low GI and high-fiber options [3][4] Group 3: Meat Consumption - Meat is a vital source of protein and essential nutrients, but excessive intake can lead to health issues such as obesity and cardiovascular diseases [6][7] - Daily meat consumption for adults should be controlled to 40-75 grams, with a focus on lean meats and avoiding processed meats [7][8] - Different cooking methods can affect the healthiness of meat; steaming and boiling are preferred over frying [7][8] Group 4: Vegetable and Fruit Intake - The recommended daily intake of vegetables is 300-500 grams, with a focus on including a variety of types, especially dark-colored vegetables [10][11] - Fruits are important for nutrition, with a recommended intake of 200-350 grams daily; moderation is key for those with blood sugar concerns [11][12] - The consumption of seasonal fruits and vegetables is encouraged for optimal health benefits [12] Group 5: Dietary Guidelines - The Chinese Dietary Guidelines recommend a balanced diet including grains, vegetables, fruits, and proteins, with specific daily intake recommendations for each food group [13][14] - It is advised to consume a variety of foods, aiming for at least 12 different types daily and 25 types weekly [13][14]
中国本来可以成为“农业克苏鲁”的,但被我们给吃没了
Hu Xiu· 2025-08-08 08:42
Core Viewpoint - The article discusses the dual nature of China's agricultural and industrial sectors, highlighting that while China is often referred to as an "industrial Cthulhu," it also possesses significant agricultural capabilities that are often overlooked. The agricultural sector, despite its vast production, struggles to meet domestic demand, leading to substantial imports of meat and seafood [3][8][10]. Group 1: Agricultural Production and Consumption - China ranks first globally in the production of various agricultural products, yet it still imports millions of tons of meat and seafood annually to meet domestic needs [8][10][22]. - The per capita consumption of pork in China is approximately 40 kg per year, significantly higher than the global average of 13 kg [17]. - Despite being a leading producer of vegetables and fruits, China still imports around 7 million tons of fruit each year, indicating a net import status in this category [35][36]. Group 2: Historical Context and Development - The transformation of China's agricultural sector began in the late 1980s with initiatives like the "vegetable basket project," aimed at improving food supply, particularly in northern regions during winter [55][56]. - By 1995, over 80 major cities had established food production bases, leading to a significant increase in the consumption of various food products, surpassing global averages [57][66]. - The average per capita food expenditure in China rose from 350 yuan in 1985 to 1058 yuan in 1993, reflecting a shift towards higher consumption of meat and vegetables [58][60]. Group 3: Technological Advancements and Market Dynamics - Recent years have seen a surge in private sector involvement in agriculture, introducing innovative technologies that enhance production efficiency [67][70]. - The use of AI and advanced agricultural techniques has transformed traditional farming into a more industrialized process, with significant improvements in yield and efficiency [82][88]. - E-commerce platforms have revolutionized the agricultural supply chain, allowing direct sales from producers to consumers, reducing waste and costs [96][101].
夏粮产量创历史次高!农业上半年交出“三稳”成绩单|2025中国经济半年报
Hua Xia Shi Bao· 2025-07-17 15:19
Core Viewpoint - The overall agricultural and rural economy in China is stable and improving, with strong summer grain production laying a solid foundation for the year, and various agricultural sectors showing positive growth indicators [1][2]. Group 1: Agricultural Production - Summer grain production reached 2994.8 billion jin, the second highest in history, with early rice harvest at about 60% and autumn grain area expected to increase slightly [2][3]. - The quality of wheat has improved compared to last year, with better metrics in terms of weight and protein content [2]. - The Ministry of Agriculture has initiated a "100-day action" plan to enhance summer management and ensure a good autumn harvest [4]. Group 2: Livestock and Dairy Industry - The livestock sector has shown recovery, with meat cattle farming turning profitable and pig farming maintaining profitability for 14 consecutive months [7][8]. - The number of breeding sows was reported at 40.43 million, slightly down from last year, indicating a controlled production environment [8]. - Dairy farming is also recovering, with a decrease in costs and improved market conditions due to new standards for sterilized milk [7]. Group 3: Consumer Market and Prices - The supply of "vegetable basket" products, including meat, dairy, and vegetables, is abundant, with a 2.8% increase in meat production and a 0.5% increase in milk production [5][6]. - The wholesale price index for "vegetable basket" products averaged 119.91, showing a slight decrease compared to last year [6]. - The Ministry of Agriculture plans to implement measures to ensure stable supply and quality of agricultural products amidst potential adverse weather conditions [6].