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人生变好的开始:远离牛马之交
洞见· 2025-11-19 12:36
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者: yy 来源:每晚一卷书 (ID: JYXZ89896) 远离底层的绞杀。 ♬ 点上方播放按钮可收听洞见主播韩丹 朗读音频 他们不是抱怨吐槽,就是相互践踏。 一直混在这样的圈子里,久而久之,人就如套上枷锁,再也无法翻身。 只有远离牛马之交,人生才会越来越顺。 01 豆瓣有个小组叫"职场吐槽大会",里面聚集了一大批打工人。 细细翻看其中的帖子,可以大致分为三类。 职业经理人奇点说过一句话: 牛马之交,是打工人最沉重的枷锁。 所谓牛马之交,就是指职场牛马们,因工作而结识,在频繁来往中形成的社交关系。 身处职场环境中,每个人都过得疲惫不堪,因而这种社交常常伴随着负能量。 但实际上,这些抱怨解决不了任何问题,反而会让人的心情越来越差。 自媒体作者 @薇薇 分享过自己的故事。 她刚进公司时,同事赵姐对她颇为照顾。 一类是吐槽单位的,要么是福利不够好,要么是制度没人性。 一类是抱怨领导的,这个经理爱挑刺,那个副总喜怒无常。 一类是传八卦 ...
八段锦的猛料,刺痛了多少中国女人
洞见· 2025-11-19 12:36
Core Viewpoint - The article discusses the innovative approach of Li Zaifeng, a practitioner of the traditional Taiji Ba Duan Jin, who claims that one can learn this ancient method through simple and effortless movements, challenging the conventional practices in the Taiji community [6][30]. Group 1: Li Zaifeng's Background and Philosophy - Li Zaifeng, known as a "genius" in Ba Duan Jin, emphasizes that learning this practice does not require strenuous effort but can be achieved through a few simple movements [6][10]. - He faced criticism from traditionalists in the Taiji community for his unconventional methods but has gained a following of students across China [7][8]. - His personal journey from a frail child to a robust practitioner highlights the transformative power of the traditional methods he teaches [12][17]. Group 2: Teaching Methodology - Li Zaifeng's teaching focuses on integrating modern health concerns into the practice, addressing issues like body stiffness and poor circulation [31]. - He aims to make the practice accessible to everyone, regardless of their physical condition, by promoting a "slow and effortless" approach [30][55]. - The course structure is designed to be simple and effective, allowing participants to practice anywhere, even in limited spaces [57]. Group 3: Community and Support - The program offers a supportive community with 1-on-1 assistance and resources for participants to enhance their learning experience [56][69]. - Li Zaifeng's commitment to affordable pricing reflects his desire to make the practice accessible to all, rather than profiting from it [45][50]. - The growing popularity of his classes is evidenced by the increasing number of students who report noticeable improvements in their health and well-being [42][63].
人到中年最大的危机:困死在自己的认知闭环里
洞见· 2025-11-18 12:35
Group 1 - The article emphasizes the importance of adapting one's mindset to changing market conditions, highlighting that traditional views can hinder success in modern business environments [10][22][58] - A case study of a shoe cleaning business illustrates how generational differences in perception can impact entrepreneurial decisions, with younger generations more willing to pay for services that older generations might consider unnecessary [6][8][10] - The rise of e-commerce and live streaming has transformed retail strategies, indicating that businesses must evolve their approaches to remain competitive [13][15][17] Group 2 - The article discusses the concept of "cognitive rigidity," where individuals become trapped in outdated thinking patterns, leading to poor decision-making and missed opportunities [25][30][50] - Examples from various industries, including traditional tea-making and delivery services, show how adapting to new methods and technologies can lead to greater success compared to sticking to old practices [34][46][48] - The necessity of continuous learning and openness to new ideas is highlighted as essential for overcoming mid-life crises and achieving personal and professional growth [41][58]
读完《临终前最后悔的五件事》,你就知道怎么过这一生了
洞见· 2025-11-18 12:35
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的 延伸阅读。 作者:竹西 来源:每晚一卷书 (ID: JYXZ89896) 幸福是一种能力,而不是一种境遇。 ♬ 点上方播放按钮可收听洞见主播晏娇朗读音频 在澳大利亚,有这样一位作家。 她曾辞去体面的银行工作,投身临终关怀事业中。 期间,她和形形色色的患者打过交道,也见证了无数人生命最后的悲欢与遗憾。 40多岁时,她把自己和临终者们相处的故事,写成一本书。 此书尚未出版,就引起广泛关注,出版后更是广受世界人民推崇,被奉为"生命之书"。 这本书,就是《临终前最后悔的五件事》。 书中,作者邦妮通过临终者们的内心剖白,给读者们搭起了一面反思生命的镜子。 她写道,很多人在弥留之际,都会有或多或少的遗憾。 如果你也为此迷茫,不妨翻开这本书。 看完临终者们最后悔的这五件事,你就知道怎么过一生了。 遗憾一:我希望当初有勇气过忠于自己的生活,而不是活成别人期待的样子。 在书的开篇,作者讲了老太太格蕾丝的故事。 格蕾丝和丈夫金婚50年,如今子孙满堂,后辈们都非常 ...
看了90后高职女生在清华大学执教,治愈了我的鸡娃焦虑
洞见· 2025-11-18 12:35
Core Viewpoint - The article emphasizes the importance of skills and practical knowledge over traditional academic achievements, advocating for a more diverse approach to education that recognizes individual talents and interests [7][12][44]. Group 1: Individual Success Stories - The story of Xing Xiaoying, who despite not meeting university entrance requirements, became a practical course teacher at Tsinghua University due to her skills in metal processing, illustrates that practical skills can lead to significant opportunities [3][4]. - Gu Huijing, who chose vocational education in automotive repair after not qualifying for high school, excelled in competitions and received job offers from top companies, showcasing the value of technical skills [14][18]. - Wang Lei, who struggled academically but pursued a career in cooking, became a successful chef, demonstrating that passion and skill can lead to a fulfilling career regardless of academic performance [23][25]. Group 2: Changing Perceptions of Education - The article highlights a trend where railway recruitment favors skilled workers, with over 70% of positions available for vocational graduates, indicating a shift in societal needs towards skilled labor [12][13]. - It argues that society requires a variety of talents, not just academic achievers, and that skilled trades are equally valuable [21][22]. - The narrative encourages parents to recognize and nurture their children's unique talents rather than solely focusing on academic success, promoting a more holistic view of education [42][50]. Group 3: Parental Influence and Educational Philosophy - The article discusses the detrimental effects of parental anxiety about academic performance on children, suggesting that this can hinder their ability to find joy in learning [46][47]. - It advocates for a shift in parental mindset, encouraging them to support their children's interests and skills, which can lead to successful and fulfilling careers [52][54]. - The importance of recognizing each child's unique abilities and providing opportunities for them to excel in their chosen fields is emphasized, moving away from a one-size-fits-all educational approach [51][52].
弱者着相,强者破相,智者无相(深度好文)
洞见· 2025-11-18 12:35
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的 延伸阅读。 作者: yy 来源:每晚一卷书 (ID: JYXZ89896) 愚妄人怒气全发,智慧人忍气含怒。 ♬ 点上方播放按钮可收听洞见主播云湾朗读音频 《金刚经》中说:凡所有相,皆是虚妄。若见诸相非相,即见如来。 佛家认为,一切表象都是人意识所造,情绪也会因它而起。 当你能够勘破这些虚妄,内心始终平和,便达到了修佛的最高境界。 在这个世界上,每个人都会遇到不顺心的人和事。 如何对待这些遇见,正体现了一个人的层次高低。 01 弱者着相 作家柯山梦讲过一个故事。 明朝末年,有个巡街皂吏对一店家女儿讲了些荤话。 店家见了,顿时火冒三丈,抄起擀面杖就打。 皂吏当场被打得头破血流,不省人事。 而皂吏的同僚得知消息,就把店家收押进了大牢,直接打断了双腿。 等到皂吏清醒后,立刻释放了店家。 原来,皂吏跟店家女儿本就相熟,巡街至此,就打趣了几句。 不承想,店家脾气火爆,根本不问缘由,这才酿成惨祸。 说到底,伤他的不是别人,而是自己的冲动。 古语有云, 愚 ...
连挪威人都服了:中国造的这件外套,让他们在北极不再发抖!
洞见· 2025-11-18 12:35
Core Viewpoint - The article emphasizes the effectiveness and comfort of a specialized polar fleece jacket designed for extreme cold weather, highlighting its unique features and competitive pricing. Group 1: Product Features - The jacket utilizes Polartec fabric, known for its high warmth retention and breathability, making it suitable for extreme cold conditions like those faced by scientific teams in Norway [41][43]. - It features a high-density fleece structure that traps a significant amount of still air, providing insulation comparable to wearing a "mobile heater" [20][52]. - The jacket is designed with a loose yet flattering fit, allowing for freedom of movement while maintaining a stylish appearance [26][27]. Group 2: Pricing and Value - The jacket is offered at a promotional price of 99 RMB for the stand-up collar version and 109 RMB for the hooded version, significantly lower than the 400+ RMB retail price on foreign websites [37][34]. - The company claims to provide high-quality products directly from the factory, eliminating middlemen costs, which contributes to the competitive pricing [138]. Group 3: Customer Feedback - Initial feedback from users indicates high satisfaction with the jacket's warmth and quality, with many noting its effectiveness in reducing cold exposure during daily activities [126][129]. - The jacket's construction quality is compared favorably to high-end brands, with attention to detail in stitching and materials [65][67].
如果你有存款三四十万,一定要警惕“鸟笼效应”
洞见· 2025-11-17 12:35
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 知道哪里会有陷阱,比知道机会在哪里更重要。 ♬ 点上方播放按钮可收听洞见主播周周 朗读音频 英国社会学家齐格蒙特·鲍曼在他的著作中,提出过一个"新穷人"的概念。 他们并非一无所有,甚至拥有不菲的收入,却主动选择了另一种"贫困"——被无尽的消费欲望 所奴役,因膨胀的虚荣心而重返困窘。 "在消费主义社会,一切的消费都不是为了满足需求,而是为了维持一种身份认同。" 这句话,足以让我们在每一次冲动消费前,停下深思。 如果你手中正握有三四十万的存款请务必警惕,这并非你跻身某个阶层的入场券,反而可能是 将你拖入欲望泥潭的最大诱惑。 作者: 洞见·李秀文 心理学家詹姆斯有天跟他的好友物理学家卡尔森打赌说:"我一定会让你养一只鸟的。" 卡尔森不以为然:"我不信,我从来就没有想过要养鸟。" 最后卡尔森还是选择了妥协,买了一只鸟,放进笼子里。 这就是心理学上著名的 "鸟笼效应"。 人们在获得一件原本不需要的物品后,会不由自主添加与之相关的东西,只为了 ...
“牙龈萎缩"了,还能“长”回来吗?
洞见· 2025-11-17 12:35
Core Viewpoint - The article emphasizes the significance of gum health, particularly focusing on gum recession, its causes, symptoms, and the innovative solution provided by the Rebuild toothpaste developed by a team from Peking University [4][10][12]. Group 1: Gum Recession and Its Impact - Gum recession, or gum shrinkage, exposes the tooth roots, leading to potential tooth loosening and loss [3][4]. - Approximately 50% of the population in China experiences gum recession, which can affect aesthetics and lead to visible gaps between teeth, known as "black triangles" [8]. - Symptoms of gum recession include swollen gums, bleeding while brushing, tooth sensitivity, and loose teeth [6]. Group 2: Causes and Prevention - While aging contributes to some degree of gum recession, the majority is attributed to plaque buildup, which causes chronic irritation to the gums [10]. - Effective oral hygiene practices, including proper brushing, can help prevent further gum recession and associated dental issues [12][14]. Group 3: Product Introduction and Efficacy - The Rebuild toothpaste, developed by a Peking University doctoral team, is clinically validated to improve oral health and reduce sensitivity [23][25]. - Clinical trials showed a 39.44% reduction in sensitivity after two weeks and a 56.34% reduction after four weeks of use [28]. - The toothpaste utilizes HAP-Rebuild technology, which incorporates hydroxyapatite (HAP), a natural component of teeth, to combat plaque and support gum health [48][50]. Group 4: Unique Selling Proposition - The Rebuild toothpaste claims to physically reduce plaque and alleviate common oral issues without damaging tooth enamel, unlike many whitening toothpastes that can be abrasive [70]. - It is positioned as a safe and effective solution for individuals with sensitive gums, offering a long-term approach to oral care [76][78].
度(深度好文)
洞见· 2025-11-17 12:35
Group 1 - The article emphasizes the importance of extending the "length" of life through health and well-being, suggesting that maintaining a healthy lifestyle is crucial for a fulfilling life [7][8][9] - It discusses the concept of "temperature" in life, highlighting the significance of maintaining a warm and optimistic mindset even in challenging situations [12][15][19] - The article introduces the idea of "height," which refers to one's attitude and perspective in both good and bad times, suggesting that a person's character is revealed through their responses to life's ups and downs [21][24][30] Group 2 - The article also addresses the "depth" of a person, indicating that depth is characterized by wisdom, maturity, and the ability to learn from experiences, including hardships [27][28][30] - It concludes with a call to embrace life in a way that reflects personal values and preferences, regardless of external circumstances [31]