Core Viewpoint - The article celebrates the 11th anniversary of the company, offering a total of 200,000 yuan in gifts and discounts to readers through a live broadcast event [2][22]. Group 1: Anniversary Celebration and Gifts - The company is giving away 200,000 yuan worth of gifts, divided into two categories: 100,000 yuan in free gift bags and 100,000 yuan in discounted products [2][22]. - The live broadcast will feature giveaways including 50 Xiaomi phones, 50 rice cookers, 50 Hermes perfumes, and 100 goose plush pillows [3][5][7][8]. Group 2: Discounted Products - Several products will be available for just 1 yuan during the live broadcast, including homemade plum wine (original price 78 yuan, 3000 units available), capsule umbrellas (original price 49.9 yuan, 1000 units), and health hammers (original price 29.9 yuan, 1000 units) [10][13][15]. - Additional discounted items include a camel fleece jacket (original price several hundred yuan, available for under 100 yuan), and a latex bra (original price 399.9 yuan, available for under 100 yuan) [26][31]. Group 3: Health and Wellness Products - The company promotes various health products such as a nourishing herbal paste (original price 699 yuan, available for 529 yuan) and a walnut black sesame powder (designed for hair health) [60][64]. - A special offer includes a Thai herbal balm for relief from headaches and insect bites, available at a very low price during the live event [66].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 赚钱的路子会变，赚钱的本质不会。 ♬ 点上方播放按钮可收听 洞见主播佳音 朗读音频 前段时间回了趟老家，碰上同样回家办事的老杨。 我们寒暄了几句，他说事儿办完了，一会儿就要开车回合肥。 可他迟迟没有动身，还时不时看下手机。 本以为他是在忙生意上的事，后来发现他居然是在某打车软件上接单。 他说：接个顺风车的单子，这一路回去也有一百多。 在我印象中，老杨的生意一直做得风生水起。 随便一个单子，就能赚上大几万，哪里需要这仨瓜俩枣的。 一问才知道，这两年行情不行，导致他的生意一直缩水。 仅存的几项业务，也只是勉强保本。 说话间，老杨突然站起身来，捧着手机说终于有顺路单了。 作者：洞见·姜榆木 01 跟老杨聊的时间很短，却让我想了很久。 以前，到处都是红利，到处都是机会。只要敢闯敢拼肯吃苦，就不愁赚不到钱。 然而这几年，风口渐渐消失。 虽然足够努力，钱却越赚越少了。 想着退而求其次，去挣以前看不上的辛苦钱。 但是这几年无数互联网巨头入局开始 ...

Core Viewpoint - The article emphasizes the numerous benefits of running, highlighting its positive impact on physical health, mental well-being, and overall life satisfaction [1][3]. Group 1: Benefits of Running - Running significantly increases happiness levels, with regular exercisers reporting a 52% higher sense of joy compared to sedentary individuals [21]. - It helps improve sleep quality by promoting relaxation and regulating biological rhythms, making it an effective remedy for insomnia [45]. - Regular running contributes to weight loss and body shaping, countering obesity caused by sedentary lifestyles [51][54]. Group 2: Mental Health and Stress Relief - Running acts as a stress reliever by mitigating anxiety and tension, allowing individuals to face life's challenges with renewed energy [58][62]. - It enhances cognitive function, providing clarity and creativity, which can be beneficial when tackling work-related problems [64][67]. - The act of running offers a solitary time for reflection, helping individuals reconnect with themselves amidst daily pressures [99][106]. Group 3: Personal Growth and Resilience - Engaging in running fosters resilience and determination, teaching individuals to push through challenges and setbacks [80][84]. - It serves as a metaphor for life's journey, encouraging exploration and discovery both physically and mentally [88][92]. - The discipline developed through running can translate into other areas of life, enhancing overall performance and achievement [81][85].

Core Viewpoint - The essence of wealth is the aggregation and competition of willpower, which is a combination of belief, resilience, and perseverance [3][4][5] Group 1: Importance of Willpower - Strong willpower leads to a greater desire for wealth and higher resilience against difficulties [5][9] - Individuals with weak willpower tend to complain and give up easily when faced with setbacks, which hinders their potential for success [8][11] - The ability to rebound from failures is crucial for achieving wealth, as only those with strong willpower can maintain resilience under pressure [12][17] Group 2: Examples of Willpower in Action - A story of an employee who lost motivation after a setback illustrates how a lack of willpower can lead to a decline in performance and opportunities [8][9] - The journey of a successful entrepreneur who faced multiple failures but maintained a strong belief in her ability to succeed demonstrates the power of willpower in overcoming challenges [12][20] Group 3: Strategies to Enhance Willpower - Cultivating mindfulness and a positive mindset can help individuals attract more opportunities and maintain a strong willpower [16] - Transforming willpower into action is essential; without execution, even the best plans remain mere wishes [16][18] - Building resilience to setbacks is vital; strong individuals view failures as opportunities for growth rather than insurmountable obstacles [17][19]

Core Viewpoint - The article promotes a specific model of New Balance dad shoes, highlighting their comfort, style, and affordability, suggesting they are a must-have for consumers looking for fashionable yet practical footwear [19][21][49]. Group 1: Product Features - The New Balance dad shoes are designed with a focus on comfort, featuring a lightweight structure that does not cause foot fatigue, making them suitable for long wear [28][60][90]. - The shoes incorporate advanced materials, including a high-elastic thick sole and breathable mesh, ensuring they remain comfortable and do not cause sweating or odor [76][79][180]. - The design is versatile, appealing to a wide demographic, as they are suitable for both men and women, and can be paired with various outfits for different occasions [11][94][108]. Group 2: Pricing and Value - The original price of the shoes is stated to be 289 yuan, but they are currently offered at a promotional price of 99 yuan, emphasizing the high value for money [49][124]. - The article assures consumers of the authenticity of the product, mentioning that each pair comes with an anti-counterfeiting code for verification [50][49]. Group 3: Market Position - New Balance is recognized as a reputable brand in the sports shoe industry, known for its commitment to quality and comfort, which has garnered consumer trust [21][26]. - The article suggests that the dad shoes are a response to current fashion trends, indicating a strong market demand for stylish yet comfortable footwear options [7][11].

Core Viewpoint - The article discusses the phenomenon of "childhood affluenza," where children, despite having abundant material resources, struggle to find joy and satisfaction in everyday life due to an over-reliance on consumer-driven happiness [8][12][17]. Group 1: Childhood Affluenza - Many children today live in unprecedented comfort, often being the sole focus of their parents and grandparents' attention, leading to a lack of experiences with scarcity [12][13]. - The constant provision of material goods and experiences raises children's "happiness threshold," making it harder for them to find joy in ordinary life [16][17]. - As a result, children may feel bored and dissatisfied when returning to everyday routines after high-intensity experiences [9][18]. Group 2: Importance of Everyday Experiences - A healthy childhood should include a balance of stimulating activities and ordinary experiences, allowing children to appreciate the simple joys of life [23][24]. - Parents are encouraged to reduce the frequency of extravagant outings and instead foster an environment where children can engage in everyday activities and find joy in them [21][30]. - Allowing children to experience boredom can lead to self-discovery and the development of personal interests, which are crucial for their growth [40][41]. Group 3: Parental Approach - Parents often feel pressured to fill their children's time with activities, but this can lead to fatigue and a lack of genuine connection [24][26]. - Emphasizing the importance of unstructured time can help children cultivate their ability to find joy independently [42][44]. - The article advocates for a shift in parental mindset, focusing on providing space and freedom for children to explore and grow rather than constantly arranging activities for them [44].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 离群索居者，不是野兽，就是神明。 洞见11周年，给读者送福利啦！！ 预约直播！ 抽送 2瓶青梅酒 （ 包邮到家 ） ♬ 点上方播放按钮可收听洞见主播周周朗读音频 你身边有没有这样一类人？ 学习工作时，他们总是独自一人思考做事，始终与人群保持着友善的距离； 闲暇时他们几乎也不参与任何社交活动，朋友寥寥无几，活得像个独行侠。 在外界看来，这种人不会来事儿，混不开。 作者： 洞见pumpkin 可越往后你会发现，他们不是不谙世事，恰是看透了人情世故，他们不往人群里钻，不是消极 避世，而是更享受与自己相处的自在丰盛。 哲学家亚里士多德说： 离群索居者，不是野兽，就是神明。 越是弱小的人，越需要群体的庇护，孑然前行是强者的生活方式。 采集狩猎时代，自然灾害频发，猛兽经常出没，弱小的个体必须抱成团才更容易活下去。 现代社会仍然如此，越是实力不够的人，越需要攀附他人。 这类人常常出现在各种聚会酒局之上，看到大佬就迫不及待去递名片，交换联系方式； ...

Core Viewpoint - The article highlights the advantages of a new type of earphone, the ear-clip Bluetooth earphone, which offers comfort and safety for users during various activities while providing high-quality sound at an affordable price [13][35]. Group 1: Ear-Clip Bluetooth Earphone Features - The ear-clip design does not enter the ear canal, making it comfortable for prolonged use and suitable for sensitive ears [14][69]. - It features 9D surround sound, providing a high-fidelity audio experience comparable to more expensive earphones [17][78]. - Weighing only 5 grams per earphone, it is lightweight and portable, enhancing user convenience [21][92]. - The earphones have a quick charging time of 1.5 hours for 6 hours of use, with a total battery life of approximately 60 hours when combined with the charging case [26][55]. - They are compatible with multiple devices, including computers and smartphones, regardless of the operating system [24][35]. Group 2: Smart Health Monitoring Watch Features - The Sayrelances Watch 7 Pro is introduced as a smart health monitoring watch that offers various health metrics, including blood sugar, heart rate, blood pressure, and temperature monitoring [37][126]. - It features a 1.6-inch HD display with a 3D touch interface, providing a clear and interactive user experience [43][124]. - The watch supports over 100 sports modes, allowing users to track their physical activities effectively [142]. - It has a long battery life of up to 15 days on standby, making it suitable for daily use without frequent recharging [55][143]. - The watch is priced at 299 yuan, significantly lower than similar products in the market, making it an attractive option for consumers [64][143].

Core Viewpoint - The article emphasizes the importance of self-management in various aspects of life, including time, space, emotions, goals, image, health, energy, and mindset, to achieve personal growth and success [4][102]. Time Management - Effective time management is crucial for gaining control over work and life, as highlighted by Peter Drucker [9]. - Bill Gates organizes his schedule in 5-minute increments, maximizing productivity [12][13]. - Five tips for time management include: 1. Allocate fixed times for specific tasks and reserve 20% of time for unforeseen events [15]. 2. Use the "Four Quadrants" method to prioritize tasks [15]. 3. Segment daily time for single tasks [16]. 4. Set clear deadlines for tasks [17]. 5. Overcome procrastination by starting tasks for just 5 minutes [18]. Space Management - A clean and organized environment can lead to improved mental clarity and productivity [24]. - Five tips for space management include: 1. Categorize and declutter items, keeping only what is necessary [27]. 2. Use labels and storage boxes for easy access [28]. 3. Establish a daily cleaning habit [29]. 4. Maintain a minimalist decor to avoid distractions [30]. 5. Cultivate a tidy lifestyle attitude [31]. Emotion Management - Albert Ellis's ABC model illustrates how perceptions influence emotional responses [34]. - Managing emotions is essential to avoid negative cycles of behavior [36]. - Five strategies for emotion management include: 1. Temporarily remove oneself from negative situations [39]. 2. Distract oneself with enjoyable activities [39]. 3. Engage in physical exercise to alter mood [39]. 4. Keep a journal for self-reflection [39]. 5. Analyze and review emotional triggers for better control [39]. Goal Management - A Harvard study found that only 3% of individuals with clear long-term goals achieved significant success [42][44]. - Five methods for effective goal management include: 1. Set measurable and quantifiable goals [47]. 2. Ensure goals are realistic and actionable [48]. 3. Transform goals into actionable steps [49]. 4. Focus on one goal at a time [50]. 5. Enhance goal execution by minimizing distractions [51]. Image Management - Personal image significantly impacts opportunities and perceptions [56]. - Five tips for image management include: 1. Identify a personal style that suits oneself [59]. 2. Limit clothing colors to avoid overwhelming visuals [60]. 3. Regularly maintain hair and grooming [61]. 4. Apply light makeup or grooming before going out [62]. 5. Invest in quality clothing for better appearance [63]. Health Management - Common health issues among adults include poor diet, lack of exercise, and irregular sleep patterns [65]. - Five health management tips include: 1. Maintain regular meal times and avoid junk food [74]. 2. Exercise for at least 30 minutes daily [75]. 3. Aim for 8 hours of sleep and limit screen time before bed [76]. 4. Develop a habit of waking up early for better productivity [77]. 5. Schedule regular health check-ups [78]. Energy Management - Focusing on one task at a time enhances efficiency [81]. - Five energy management tips include: 1. Build physical stamina to support energy levels [83]. 2. Complete one task before moving to the next [84]. 3. Reduce time spent on socializing and entertainment [85]. 4. Apply the 80/20 rule to prioritize important tasks [86]. 5. Combat procrastination by starting tasks immediately [87]. Mindset Management - A positive mindset is crucial for personal and professional success [89]. - Five strategies for mindset management include: 1. Shift perspectives to find positive solutions [98]. 2. Practice self-care and attend to personal needs [99]. 3. Foster a healthy lifestyle for emotional stability [100]. 4. Build a supportive network for sharing challenges [101]. 5. Engage in mindfulness practices to enhance focus and emotional control [101].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 作者： yebo 来源： 每晚一卷书 （ID: JYXZ89896） 降伏其心，方能降伏其命。 ♬ 点上方播放按钮可收听洞见主播安东尼 朗读音频 王阳明曾言："破山中贼易，破心中贼难。" 过多的心贼，会不断侵蚀你的意志，禁锢你的格局。 受制于内心的负面枷锁，你的人生也会变得不幸。 而一个人扭转命运的关键，其实不是向外界祈求，而是对内心开刀。 正所谓： 敢诛己心者，皆是改命人。 普通人改命最快的方式，便是诛灭一切禁锢自己的心魔。 01 诛怨怼心 卡耐基曾说过 ："憎恨伤不了对方一根汗毛，却把自己的日子变成了炼狱。" 就是痛斥同事毫无能力，只会溜须拍马…… 刚开始李尚龙还挺同情他，后来听得多了，他就问朋友： "既然这么不满意，为什么不辞职，换一份工作呢？" 朋友叹气说，自己没钱没背景，学历也一般，只能先在这混着。 就这样过了几年，朋友还是拿着一份低工资，在原岗位待着。 其实对于命运的刁难，一味怨天尤人，是最于事无补的。 唯有戒掉抱怨， ...