这份揉进了一方水土气息、裹着人间温情的甜糯，早已刻进每个陵水人的骨血。 父亲晚年随我客居北方，每逢过年，总要念叨甜粑。市场上买的年糕，无论多贵多好，他尝一口，便放 下筷子，摇摇头："不是这个味。"他怀念的，不仅是味道，还有那混合着柴火气、芭蕉叶清气的蒸腾白 雾；是年三十的夜里，煎上一盘甜粑，灯火可亲，窗外或许还有疏疏的爆竹声，而屋里，那甜香便是全 部的、安稳的人间。这甜粑，于他，于所有远行的陵水游子，是一枚乡愁的图腾，是脐带，是胎记，是 走到天涯海角也摆不脱的、甜蜜的牵绊。 又到了做年糕、吃年糕的时节。记忆里，年糕的版图，总带着山河的印记与脾性。 江南的年糕，是水磨糯米细细调就的，莹白如玉，温润似谦谦君子，入口软糯，满是江南风物独有的精 致丰腴。到了苍茫塞北，年糕便换了筋骨，黍米蒸成的黄馍馍金黄而敦厚，散发着谷物与旷野的原始香 气，透着"黍糕麦饭祭先祖"的古拙虔诚。而西南巴蜀与湘楚的年糕，在滚油猛火中与椒蒜腊肉痛快翻 滚，染上一层泼辣热闹的江湖气，大有苏东坡写巴蜀风物快意食味、豪放洒脱的意趣。 这三处的年糕滋味，或精致，或粗犷，或热烈，皆是一方风土人情的凝聚。味觉深处最固执的那一处， 却总被大海与阳光熨帖着的 ...

赵海银 作家范烟桥说："绍兴年糕流行各地，为时甚近，童年固未尝见之……绍兴年糕宜咸食，可杂以肉丝、 冬笋、荠菜等，变化较多，为主妇所喜，新年亲友皆至，可以叱嗟立办，苏州年糕所以渐为所夺。"他 的话，我很认同。 春节到了，也又到了做年糕、吃年糕的时节。年糕在苏浙沪尽人皆知，无人不爱。但像我这样坚持自己 做年糕，只吃自己做的年糕，在上海恐怕并不多见。 我与年糕结缘六十多年。记得上世纪六十年代读小学，年糕是珍稀食品，上海只有在春节才可凭票限量 供应。大年初一早餐都吃象征团圆、祈求"年年高"的圆子年糕甜羹；其他时间吃年糕，不是菜汤年糕就 是菜炒年糕；再简单一点，把年糕切成段块水煮，蘸绵白砂糖或酱油吃。但无论怎么变化，年糕都是极 好吃的美食。 那时春节年糕按人数供应，每人3斤，仅够一家人吃两三次。我家例外，年糕可以一直吃到春暖花开的 四五月。这是因为我绍兴农村的舅舅每年春节前都会做几十斤年糕送给我们。所以，年糕是我小时候除 米饭外吃得最多、最爱吃的主食，那软糯可口的滋味，深深地留在味觉记忆里了。之前，我绍兴舅妈每 年冬至后都会做春节吃的年糕，我请她帮我也做一些，并把我对年糕的要求告诉她。故而每年冬至后舅 妈都会把我在绍 ...

责任编辑：常方卉 米做的食物里藏着怎样的文化密码？看元宵如何因摩擦而圆润，封糕如何因传承而香甜，年糕如何因兼 容而筋道。一起了解这三样"米"食。（总台央视记者 焦健） ©2026中央广播电视总台版权所有。未经许可，请勿转载使用。 ...

Core Viewpoint - The article discusses the cultural significance and potential health risks associated with consuming glutinous rice, particularly during festive occasions like the Spring Festival. It highlights the unique properties of glutinous rice and provides insights into its digestion and consumption. Group 1: Characteristics of Glutinous Rice - Glutinous rice is sticky due to its high content of amylopectin, a type of starch, which constitutes over 80% of its starch composition [3] - The difference in stickiness between glutinous rice and regular rice is attributed to the types of starch they contain: glutinous rice has a higher proportion of branched starch, making it softer and stickier [2][3] Group 2: Digestion and Consumption - There is a common misconception that glutinous rice is hard to digest; however, studies show that freshly cooked glutinous rice is digested quickly, while cooled rice becomes more difficult to digest due to increased stickiness [4] - The delayed feeling of fullness after consuming glutinous rice can lead to overeating, as the satiety peak occurs about 30 minutes after consumption [5] Group 3: Consumption Guidelines - It is advised to consume glutinous rice in moderation and to be mindful of its caloric content, especially when it contains additional ingredients like meat or sweet fillings [6][7] - Individuals should consider reducing their intake of other staple foods when consuming glutinous rice to avoid health issues such as obesity and high blood sugar [8] - Special attention should be given to vulnerable populations, including the elderly, children, and those with digestive issues, who should limit their intake of glutinous rice [10]

Core Viewpoint - The article highlights the potential dangers of certain foods for children during the Spring Festival, emphasizing the need for parents to be cautious about what they allow their children to consume [1][2]. Group 1: Alcohol and Alcohol-Containing Foods - Alcohol consumption in children can lead to acute alcohol poisoning, as their liver can only metabolize alcohol at one-third the rate of adults. Even a small amount, such as 50 milliliters of beer, can be harmful [3]. - There is no safe amount of alcohol for children, and foods containing alcohol, such as alcohol-infused candies and dishes, should be strictly avoided [3]. Group 2: Nuts - Nuts pose a choking hazard for children under five due to their hard texture and shape, which can easily lead to airway obstruction [4]. - If nuts are to be consumed, they should be prepared in small, manageable pieces, and children should be supervised to ensure they are sitting down while eating [4]. Group 3: Sticky Foods - Sticky foods like rice balls, glutinous rice cakes, and jelly can easily get stuck in a child's throat, leading to choking or intestinal blockage [5][6]. - It is advised that children under three years old should not consume these types of foods, and caregivers should ensure children chew thoroughly and avoid distractions while eating [6]. Group 4: Honey - Honey should not be given to infants under one year old due to the risk of botulism from bacteria that can thrive in their immature gut [7]. - Children over one year can consume honey in moderation, but parents should avoid giving them unverified wild honey [8]. Group 5: Ginkgo Nuts - Ginkgo nuts can cause food poisoning if consumed improperly, and their outer skin can cause skin irritation [9]. - It is recommended to remove the skin and thoroughly cook ginkgo nuts before consumption, with a limit of 15 nuts per day for adults and avoidance for children [10]. Group 6: Caffeinated Beverages - Caffeinated drinks like tea, coffee, and sodas can negatively impact children's nervous systems and sleep patterns, and they should be avoided [11]. - The best beverages for children and adolescents are plain water and milk, with a recommendation to limit the intake of functional and carbonated drinks [11]. Group 7: Pickled Foods - Pickled foods are high in salt and can strain children's kidneys, with excessive intake leading to health risks such as high sodium levels and potential cancer risks [12]. - It is advised that children avoid pickled foods, especially during festive occasions, to minimize health risks [13].

春节期间，很多地方都有吃"糯唧唧"的习俗，像是谐音"年年高"的年糕，"八方来财"的八宝饭……不仅寓意好，还好看、好吃 不过，需要注意的是，黏糊糊的糯米食物也是非常"危险"的食物，特别是对于老人、小孩，稍不留神就成了"舌尖上的杀手"！ 糯米为什么这么黏？ 我国是种植水稻最早的国家之一，常见的水稻有籼稻、粳稻、糯稻等，籼稻和粳稻的米粒经加工后就是我们平常吃的大米，糯稻的米粒加工后是糯米。虽然 它们的外形、口感都有所不同，主要成分差别倒是不大——都是淀粉。 但为什么糯米是黏的，普通大米就不黏呢？主要原因是它们淀粉的类型不同。 根据结构不同，淀粉主要分为两种：直链淀粉和支链淀粉。 直链淀粉像一条长长的"绳子"，它分叉少、连接更紧密，淀粉酶把它剪成小段比较费时费力，因此直链比例高一些的大米，通常口感更硬一些； 支链淀粉有很多支链，淀粉酶可以从多个角度同时下手剪切，就比较容易切断。支链比例高的，口感更软糯。 糯米淀粉中支链淀粉占80％以上，直链淀粉较少，所以要比其他米更黏一些。驴打滚、粽子、糍粑、青团等糯米食物口感比较黏，就是因为糯米里的支链淀 粉比较多。 吃糯米制品 大量研究发现，刚出锅的热糯米饭，消化速度是很快的。之 ...

不过，小孩子做事的热度总是只有那么几分钟，浇不了几下，我就觉得没有意思，便跑开放鞭炮 了。等我再回厨房的时候，看到父亲正在拿一根木棍，在冒着蒸汽的大锅里，顺时针不停地搅 拌。 □姚秦川 记忆中，童年里的年味总是浓香四溢。刚进入腊月，这种香气就已经开始四处弥漫。 此时，大人们忙着准备年货，打扫着房屋庭院；小孩子呢，则期盼着穿新衣买鞭炮，吃几口平日 难得吃上的糖果点心。总之，因为年的到来，每个人看上去都是开开心心、喜气洋洋的样子。 我的老家在陕南的一个小山村，临近汉江，虽然名义上地处北方，但和南方其他城市一样，每年 到了小年那天，家家户户都要打年糕。我们家也不例外。 那天一大早，母亲就把提前用凉水泡了两个多小时的糯米捞出来晾干，吃过中午饭后，便拿到村 长家里，排队打成米粉，因为那时只有村长家有那种粉碎机。 到了晚上，打好的米粉已经放在案头，父亲开始在大灶上生火烧水。不一会儿，水烧开后，母亲 坐在灶台下看火，父亲则在锅里开始搅拌米粉。 那时，我刚上小学，总是吵着要帮父母的忙，其实更多的是好奇，想看看年糕到底是如何做成 的。父亲于是打一瓢水，让我蹲在旁边。只要父亲说一声"倒水"，我就一点一点地把水往米粉上 面洒。 这 ...

个人的成长，从来都与故土的变迁同频共振。 儿时的郎官巷，青石板路光滑，青砖黛瓦错落，巷口老槐树遮天蔽日，邻里纳凉闲谈的场景，是最质朴的烟火图景。那时出行靠自行车和公交，街道狭 窄，商铺多是小杂货店与小吃摊，却有着纯粹的生活气息。 "少小离家老大回，乡音无改鬓毛衰。" 唐代诗人贺知章的诗句，穿越千年风雨，依然精准叩击着每一个归乡人的心扉。 2026年腊月廿三，小年刚过，年味渐浓，我告别深圳的霓虹喧嚣，踏上了前往家乡宁波的归途。 宁波，这座枕江靠海的城市，既有"走遍天下，勿如宁波江厦"的昔日繁华，也有"港通天下、书藏古今"的当下风采。它没有一线城市的喧嚣浮躁，却有着 二线城市独有的温润与厚重。 从小到大，我在海曙区的老巷里长大，记忆中的甬城，是南塘河上摇曳的乌篷船，是老外滩斑驳的欧式建筑，是巷口老铺飘来的油赞子香气，更是家族团 聚时餐桌上的红膏呛蟹与宁波汤圆。 如今，时隔一年归来，熟悉的故土既有不变的温情，更有令人惊叹的变迁，每一处细节，都藏着时代发展的印记，每一段见闻，都承载着个人与故土的羁 绊。 01 老巷藏岁月，成长伴乡愁 记忆中，最期待的便是春节。 进入腊月，巷子里就开始弥漫着浓浓的年味，家家户户都在忙着 ...

Core Viewpoint - The article reflects on the significance of returning home during the Chinese New Year, emphasizing the emotional connection to one's roots and the changes in the hometown over time [2][4]. Group 1: Personal Growth and Nostalgia - Personal growth is intertwined with the changes in one's hometown, highlighting the transformation of familiar places and the nostalgia associated with them [6][10]. - The anticipation of the Spring Festival is a central theme, with descriptions of traditional preparations and family gatherings that evoke a sense of warmth and belonging [7][8]. - The author notes the contrast between the past and present, where familiar streets have modernized while retaining their essence, showcasing the blend of tradition and contemporary life [11][12]. Group 2: Economic and Urban Development - Ningbo's recent development is marked by an optimization and upgrading of its industrial structure, with a projected GDP of 18,716 billion yuan in 2025, reflecting a growth rate of 4.9% [20]. - The city has transitioned from a manufacturing and port trade focus to a more diversified economy, with examples of local businesses adapting to new market demands, such as cross-border e-commerce and high-end battery manufacturing [22]. - Urban transformation is evident in the revitalization of old streets and the emergence of modern districts, blending historical charm with contemporary vibrancy [23]. Group 3: Cultural Significance and Family Values - The essence of returning home is encapsulated in family reunions during the New Year, where traditional dishes symbolize cultural heritage and familial bonds [26][31]. - The values of the "Ningbo Gang," emphasizing integrity and patriotism, are highlighted as integral to the community's identity and are passed down through generations [28]. - The article concludes with a hopeful message about the future of Ningbo, encouraging a continued connection to cultural roots amidst ongoing change [32][33].

小朋友品尝棉花糖。中新社记者 贾天勇 摄 图为游客 通过VR眼镜了解马年的民俗知识。中新社记者 贾天勇 摄 图为外国 在颜料会馆内逛市集。中新社记者 贾天勇 摄 2月17日，农历正月初一，"会馆大开箱——2026前门东区新春非遗奇珍妙会"活动在北京前门东区三里 河区域启幕。本次活动依托前门东区"水穿街巷"的空间特色，结合沿岸会馆院落群打造6处"宝匣开 箱"主题场景，携手全国55家非遗商户，为市民呈现集非遗活化演艺、精品市集、美学场景、互动体 验、科技沉浸于一体的新春游玩好去处。图为一处会馆院落内上演汉服走秀吸引游客观看。中新社记者 贾天勇 摄 买棉花糖送给小朋友。中新社记者 贾天勇 摄 图为家长 在青云胡同打卡拍照。中新社记者 贾天勇 摄 图为游客 图为游客 图为游客 选购年糕。中新社记者 贾天勇 摄 图为游客 在颜料会馆内逛市集。中新社记者 贾天勇 摄 农历正月初一，北京前门大街上游客熙熙攘攘。中新社记者 贾天勇 摄 2 月17日， ...