随着春节的脚步越来越近，购买年货准备过大年的人也是越来越忙活。面对琳琅满目的年货，很多人挑 花了眼，但是对于热衷养生保健的人来说，健康养生的年货还是首选。那么，马年有什么与"马"字有关 的健康养生年货吗？南京市中西医结合医院老年病科主治中医师鲁慧给大家整理出了一份"采购清单"。 转自：扬子晚报 马年吃马鲛鱼，不但营养丰富，而且口感也不错，特别是其尾巴部分，有"鲳鱼嘴，马鲛尾"的美誉。马 鲛鱼的刺少、肉多，而且肉质软糯鲜爽。民间还有"山食鹧鸪獐，海食马鲛鲳"的说法。 【功效解读】与红肉相比，马鲛鱼蛋白质含量约为20-25%，属于优质蛋白，几乎含有人体必需的全部 氨基酸，易于吸收，适合健身人群或需要补充营养的人群。其脂肪含量较低，约5-10%，且以Omega-3 不饱和脂肪酸为主，尤其是DHA和EPA，有助于降低胆固醇、改善心脑血管健康。需要注意的是，对海 鲜过敏者需慎食。 马年肉类养生年货——马鲛鱼 马年蔬菜类养生年货——马兰头 由于过年期间可能面临雨雪天气，菜价也面临上涨，不少人也因此会在年前囤积一些蔬菜，尤其是一些 冬季不常见的蔬菜，好用来招待拜年的亲友，马兰头便是其中之一。 【功效解读】马兰头中各种营养成 ...

Core Viewpoint - The 22nd China International Agricultural Products Trade Fair will be held in Tianjin from October 17 to 19, showcasing the unique seafood products from Shanwei, particularly the "Shanwei Three Fresh" seafood [2][3][26]. Group 1: Event Details - The event will feature live demonstrations and culinary presentations of Shanwei's seafood, aiming to highlight the region's rich marine resources and culinary culture [4][12]. - The exhibition will include a variety of seafood products, with a focus on the sea bass, known for its high nutritional value and health benefits [15][20]. Group 2: Marine Resources and Economic Development - Shanwei boasts a coastline of 455.2 kilometers and a vast sea area of 23,900 square kilometers, making it a significant player in Guangdong's marine economy [5][6]. - The city has initiated the construction of 19 modern marine ranch projects with a total investment of approximately 8.3 billion yuan, and has 18 additional projects in reserve, expected to require around 6.82 billion yuan [10][11]. Group 3: Culinary Offerings - The sea bass, referred to as "sea ginseng," will be the star of the exhibition, presented in various culinary forms, including sashimi, steamed fish, and pan-fried fish fillets, showcasing its versatility [14][19]. - The event aims to connect northern consumers with the unique flavors of Shanwei seafood through direct cold chain logistics from Shanwei to Tianjin [22][23].

Core Insights - The fishing season in Jiangsu has resumed with high seafood catch volumes and lower prices, particularly for crab and fish, indicating a robust supply in the market [1][2] Group 1: Seafood Catch and Market Conditions - The resumption of fishing activities on September 16 has led to a significant increase in seafood catch, with reports of nearly 10,000 tons of crabs being caught at times [1] - The Lusi fishing ground, one of China's four major fishing grounds, has seen a large influx of fishing boats, contributing to high catch volumes [1] - The total catch of crabs from the Guoan fishing company reached 15 million pounds within the first month of the season, with daily catches fluctuating between 100,000 to 300,000 pounds [1] Group 2: Pricing Trends - The overall seafood prices have decreased compared to last year, with crabs priced between 20 to 40 yuan per pound, and some smaller crabs even dropping to 20 yuan per pound [2] - The prices for premium fish have remained high, with large pomfret selling for over 100 yuan per pound, while medium-sized fish are around 60 yuan per pound [2] - The increase in crab supply has led to a downward trend in prices, with expectations of further slight declines as more products enter the market [2] Group 3: Economic Impact on Local Industries - The surge in seafood availability has positively impacted local dining and hospitality sectors, with restaurants and hotels experiencing high patronage [2] - Tourists are flocking to Lusi for its seafood offerings, indicating a boost in local tourism driven by the seafood market [2]

Group 1 - The fishing season has resumed in various sea areas under China's jurisdiction, including the Bohai Sea and Yellow Sea, leading to an increase in the supply of high-quality seafood to consumers [1] - In Fujian, fishing boats are reportedly catching around 5,000 kilograms of seafood per trip, with a variety of products such as mackerel, squid, and flower crabs available [3] - In Guangdong's Zhanjiang, the seafood market is bustling with activity, featuring live crabs and shrimp as popular products [3] Group 2 - Advanced detection equipment and satellite navigation systems are being utilized on fishing boats in Shandong's Longkou, enhancing operational efficiency and accuracy in locating fishing nets [5] - In Zhejiang's Zhoushan, the peak season for crab has led to nearly 100 fishing boats unloading daily, with peak port volumes reaching 3,250 tons [7] - The Chinese government is promoting the scientific and orderly development of inland aquaculture, with regions like Xinjiang and Ningxia successfully cultivating seafood in inland areas [9] Group 3 - The overall seafood industry in China is undergoing a comprehensive upgrade, transitioning from traditional fishing to smart aquaculture and expanding sales channels from offline to online [11] - From January to July this year, China's total aquatic product output reached nearly 36 million tons, reflecting a year-on-year growth of 4.37% [11]

Core Viewpoint - The 2025 Third Hainan International Tropical Ingredients Supply Chain Expo (referred to as "Hainan Food Expo") aims to create a global trade platform for tropical ingredients, scheduled to take place from October 16 to 18, 2025, in Haikou, attracting nearly 4,000 brands from over 50 countries and regions [1][3]. Group 1: Event Overview - The Hainan Food Expo focuses on building an efficient supply chain hub that connects domestic and international markets, leveraging Hainan's free trade port policies and geographical advantages [3]. - The expo will cover a total exhibition area of 50,000 square meters, featuring four major exhibition halls and 16 specialized exhibition areas, encompassing the entire tropical ingredients industry chain [6]. - The event has already completed over 80% of its recruitment tasks, with participation from over 30 international consulates and trade associations [10]. Group 2: International Participation - The expo will showcase leading domestic food enterprises such as Zhengda Group and Shuanghui, alongside quality industry players from tropical regions like Malaysia, Thailand, and Vietnam [8]. - The event aims to achieve a significant increase in international participation, enhancing its global brand presence [8]. Group 3: Innovative Services - The expo introduces a "Five Major Selling" service system to assist enterprises in converting orders throughout the year, providing a comprehensive support mechanism for exhibitors [12]. - This system includes various components such as exhibitions, activities, e-commerce, new media, and brand development, ensuring continuous engagement with potential buyers [12]. Group 4: Sustainability Initiatives - The expo promotes a green and low-carbon exhibition philosophy, implementing measures like electronic tickets and modular booths to reduce carbon footprints [14]. - The initiative aims to set a new standard for resource-saving and environmentally friendly exhibitions [14]. Group 5: Product Showcase - The exhibition will feature a wide range of high-quality tropical products, including international seafood selections and local specialties from Hainan [15][16]. - The event will also highlight the industrialization and high-value development of tropical crops through various activities [16]. Group 6: Forums and Competitions - Over 40 high-end forums and competitions will be held during the expo, focusing on the future of the tropical ingredients industry and fostering collaboration [18]. - Notable awards like the "Golden Coconut Award" and "Golden Spoon Cup" will be presented to recognize excellence in traditional and innovative food products [18]. Group 7: Global Promotion - The organizing committee collaborates with major media outlets and social platforms to create a comprehensive global communication network for brand promotion [21]. - This strategy aims to provide full-cycle brand empowerment for participating enterprises before, during, and after the expo [21].

Core Insights - The end of the fishing moratorium in the South China Sea has led to an influx of fresh seafood in Sanya, Hainan, with active market transactions observed [1][3]. Group 1: Fishing Operations - Fishing boats are returning to the port with significant catches, with one fisherman reporting a haul of approximately 2,000 to 3,000 pounds, including 500 to 600 pounds each of mackerel and ribbonfish [5]. - The current market at the fishing port features a variety of seafood, including pomfret, mackerel, ribbonfish, red shrimp, and squid, which will be distributed to major seafood markets for sale [7][13]. Group 2: Market Activity - The seafood market is bustling, with fish traders and wholesalers assessing the quality and freshness of the catch, leading to quick sales of premium products [5]. - Seafood distributors are actively selling to various regions, with significant shipments going to Guangdong and Fujian provinces, often dispatched on the same day [11].

Core Viewpoint - The article highlights the bustling activity at the South Port of Baima Jing in Danzhou, Hainan, where local seafood vendors, known as "fish wives," rapidly purchase and sell freshly caught seafood, showcasing the vibrant seafood market and its significance to the local economy [3][6]. Group 1: Seafood Market Activity - The South Port of Baima Jing is one of Hainan's largest seafood trading markets, with numerous vendors actively participating in the buying and selling of fresh catches [3][6]. - Vendors like Huang Fang are focused on purchasing specific seafood, such as "Halao," which is popular among local customers for its quality and taste [3][6]. - The market is characterized by a lively atmosphere, with vendors calling out to attract customers and showcasing their fresh seafood products [5][6]. Group 2: Customer Experience - Customers, including tourists like Liu Yunzhe from Chongqing, enjoy exploring the market, comparing prices, and selecting from a variety of unfamiliar seafood options [4]. - The presence of both local buyers and online orders indicates a growing demand for fresh seafood, with facilities like the Baima Jing Fuqiang Freezing Plant ensuring that products are packaged and shipped to distant customers [6]. Group 3: Seasonal Activity - The article notes that the seafood market becomes particularly busy after the fishing season opens, with vendors expressing excitement about the increased activity and sales opportunities [6].

Core Viewpoint - The end of the South China Sea fishing moratorium has led to an increase in the availability of seafood, resulting in a significant price drop for various marine products [1] Group 1: Seafood Market Trends - Fishing boats in Guangdong have started returning to port with a large catch of fish, shrimp, and crabs following the end of the fishing moratorium [1] - Prices for common seafood such as golden pomfret, mackerel, shrimp, cuttlefish, and lobster have decreased by 20% to 40% [1] - A merchant in a seafood market in Shenzhen reported that shrimp prices have dropped by approximately 30% [1]

Core Viewpoint - The end of the fishing moratorium in the South China Sea on August 16 marks a significant event for the fishing industry in Guangxi, with large-scale fishing activities resuming across multiple cities, including Beihai, Fangchenggang, and Qinzhou [1][3][5]. Group 1: Beihai City Activities - Beihai City hosted the Qiaogang Opening Sea Carnival from August 16 to 18, featuring various activities aimed at promoting local marine culture and tourism [3][4]. - The opening ceremony attracted over 3.7 million online viewers, showcasing the event's popularity and the cultural significance of the fishing tradition [4]. - The local government emphasizes the integration of cultural elements into the fishing industry to enhance economic benefits and promote marine culture [3][4]. Group 2: Fangchenggang City Events - Fangchenggang City launched the 2025 North Bay Opening Sea Festival, combining marine culture, local customs, and modern tourism [5][6]. - The festival included a food market and various cultural performances, enhancing the local tourism experience and promoting economic growth [5][6]. - The event is part of a broader initiative to boost nighttime tourism and cultural consumption in the region [6]. Group 3: Qinzhou City Activities - Qinzhou City held the Longmen Port Opening Fishing Ceremony, featuring traditional performances and rituals to celebrate the resumption of fishing activities [7][8]. - The event highlighted the rich marine resources and fishing history of Qinzhou, with expectations of a fruitful catch following the moratorium [7][8]. - The integration of fishing and tourism is seen as a new opportunity for economic development in the region, particularly with ongoing infrastructure improvements [8].

Core Viewpoint - The end of the South China Sea's closed fishing season has led to various coastal cities in Hainan hosting fishing opening ceremonies, signaling the start of a new fishing season and the anticipation of a bountiful catch [3][4]. Group 1: Fishing Season Opening - The South China Sea's closed fishing season lasted for three and a half months, concluding on August 16, allowing fishermen to prepare for the new fishing season [3]. - Fishermen in Lingao County have been actively preparing during the closed season by repairing nets, maintaining boats, and participating in safety training [3][5]. - The opening ceremonies, such as the one in Qionghai City, attracted many visitors and featured local seafood and cultural activities [4][5]. Group 2: Safety and Regulations - Various departments, including agriculture, marine fisheries, and maritime authorities, have implemented measures to ensure safe fishing practices as the season opens [5]. - The provincial agricultural department has developed guidelines for typhoon defense and fire prevention for fishing vessels, disseminating safety information to fishermen [5]. - Emergency drills and training sessions have been conducted to enhance safety management at fishing ports and maintain order during the opening ceremonies [5].