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杨绛:只要你不去期盼他人的认可,不去琢磨任何人的想法,不去担心没有发生的事,你就会过得......
洞见· 2025-07-31 12:36
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者: 不归读书 来源: 不归读书 (ID: buguidushu) 做好该做的事,时间自会给你答案。 ♬ 点上方播放按钮可收听洞见主播素年锦时 朗读音频 有位作家说过: "一个人痛苦的根源,就是持续性的内耗。" 内耗严重的人,往往杂念太多,过于追求外界的认可、对人对事反复思虑、对没有发生的事情 过度忧虑,故而陷入情绪的牢笼,痛苦不堪。 其实,心简单了,事情就简单了;杂念放下了,生活就轻松了。 正如有句话说: 只要你不去期盼外界的认可,不去琢磨任何人的想法,不去担心没有发生的事,简单点,钝一 点,慢一点,你会过得特别舒服自在。 01 简单点,不去期盼外界的认可。 1943年春,杨绛创作的戏剧《称心如意》正式公演。 作品上演后,收获了很多人的喜爱,也得到了业内人士的高度评价。 紧接着,杨绛一鼓作气,又创作了《弄假成真》、《游戏人间》等佳作,都获得了巨大的成 功。 一时间,杨绛名声大噪。 有人想登门拜访,她却说她的渴望是被人遗忘。 有 ...
北大医学博士:在ICU工作24年后,我宁愿养一个笨笨的孩子
洞见· 2025-07-31 12:36
01 看到北京大学医学博士 @薄世宁 医生分享的一个故事。 几个月前,薄医生在ICU接诊了一个男孩子,23岁,刚刚名校毕业,在北京有一个不错的单位工作。 可命运的暗箭总在最猝不及防时射来,一天晚上男孩突然脑血管爆裂。 洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的 延伸阅读。 接受孩子的平庸,就像孩子从来没有要求父母一定要多么优秀一样。 ♬ 点上方播放按钮可收听洞见主播楚翘 朗读音频 手术虽然保住了男孩的性命,但他却陷入了深昏迷,还经常抽搐、癫痫。 日子就这样在ICU的账单和仪器的嗡鸣里一天天熬着。 后来,由于实在承受不住高额的医疗费用,男孩的父母决定接孩子回老家照顾。 考虑到八九个小时的车程,薄医生给男孩准备了很多止抽的药物。 到了晚上,薄医生接到了男孩父亲的电话,对方欣喜地告诉他,已经到家了,这孩子一路上都没抽,真懂事呀。 作者: 洞见· 可乐妈 这一刻,薄医生很是感慨。 这个男孩或许一辈子都醒不过来了,或许永远都没法再喊一声爸爸妈妈了。 但只要他不再抽搐,只要他平安到家,就是父母眼里 ...
脾胃不好,百病生!每天来2块,健脾养胃益气血,身体倍棒
洞见· 2025-07-30 12:34
Core Viewpoint - The article emphasizes the importance of maintaining a healthy spleen and stomach, especially during the summer months when humidity and heat can lead to digestive issues. It introduces a product, "Li Shizhen Poria and Euryale Eight-Treasure Cake," as a beneficial dietary supplement for improving digestive health [4][8][64]. Group 1: Health Issues Related to Spleen and Stomach - Summer is a season where people often neglect the effects of humidity and cold on their health, leading to weakened digestive systems [4][8]. - Symptoms of spleen and stomach weakness include bloating, loss of appetite, fatigue, and digestive discomfort [10][16][19]. - The article suggests that many individuals underestimate the importance of digestive health, which is crucial for overall vitality [13][16]. Group 2: Dietary Recommendations - The article recommends avoiding cold foods and drinks to protect the spleen and stomach during the summer [26]. - It introduces the "Li Shizhen Poria and Euryale Eight-Treasure Cake," which is made from a blend of eight beneficial ingredients aimed at nourishing the spleen and stomach [28][37]. - The cake includes ingredients like Poria, Euryale, lotus seeds, and various nuts, which are known for their health benefits [39][90]. Group 3: Product Features and Benefits - The Eight-Treasure Cake is based on a historical recipe and is designed to be a convenient and tasty way to support digestive health [32][64]. - The product is marketed as suitable for all ages, including children and the elderly, and is free from additives and preservatives [44][131]. - The cake is available for purchase at a promotional price, with bulk buying options providing additional discounts [48][135].
一个人成事的底层逻辑,千万别搞反了
洞见· 2025-07-30 12:34
Group 1 - The article emphasizes the importance of the correct order in achieving success, suggesting that even minor mistakes in sequence can lead to significant failures [4][6][53] - It discusses the principle of "less is more," highlighting Steve Jobs' approach at Apple, where focusing on fewer products led to greater success [9][15][20] - The article illustrates the concept of "slow is fast," using examples from cooking and literature to show that patience and thoroughness often yield better results than rushing [25][36][39] Group 2 - The article presents the idea of "giving to gain," where sharing resources or benefits can lead to greater collective success, as illustrated by the farmer's approach to crop yields [41][50] - It highlights the importance of prioritizing the most critical tasks, aligning with the Pareto principle that focusing on the vital few can lead to overall success [21][23] - The article concludes by reiterating that establishing the correct order of actions is essential for achieving desired outcomes in both work and life [54][53]
央视主持人自曝后悔离职,我突然明白了什么是“驯兽师效应”
洞见· 2025-07-30 12:34
Core Viewpoint - The article emphasizes the importance of recognizing that one's personal power is often derived from the platform they are associated with, rather than from individual capabilities alone [2][43]. Group 1: Personal Experiences and Lessons - The article discusses the experience of Yang Mingming, a former CCTV host who faced challenges after leaving her stable job to start her own business, highlighting the harsh realities of entrepreneurship [3][5][7]. - Yang's transition from a protected environment to the entrepreneurial world led to significant stress and even mental health issues, illustrating the difficulties of managing various responsibilities as a business owner [11][12][18]. - The narrative draws parallels to a story about a colleague's experience with a supply chain manager, who overestimated his abilities after leaving a large company, ultimately failing in his own venture [26][30][34]. Group 2: The Role of Platforms - The article uses the metaphor of a circus trainer to illustrate how individuals often rely on larger frameworks or platforms to project strength and capability, which can lead to overconfidence [15][19][21]. - It stresses that many professionals, especially those in mid-career, may mistakenly believe their personal abilities are the source of their success, rather than the platform that supports them [23][45]. - The article cites historical examples, such as the success of individuals from Peixian County during the Han Dynasty, to demonstrate how platforms can significantly influence personal achievements [51][56]. Group 3: Strategies for Career Advancement - The article suggests several strategies for individuals to leverage platforms for career growth, including the "canvas strategy," which involves building relationships with influential figures to create opportunities [74][76][82]. - It advocates for a T-shaped skill development approach, where individuals deepen their expertise while also broadening their knowledge across different fields to enhance adaptability [83][94]. - The concept of "joining before joining" is introduced as a method for individuals to showcase their capabilities to potential employers by producing relevant work prior to formal employment [98][102][106].
赚不到钱的人,大都是“回避型人格”
洞见· 2025-07-30 12:34
洞见 ( DJ00123987 ) —— 不一样的观点,不一样的故事, 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注,我们将为您提供有价值、有意思的延伸阅读。 作者:yebo 来源: 每晚一卷书 (ID: JYXZ89896) 先上车,再调整姿态。 ♬ 点上方播放按钮可收听洞见主播一凡 朗读音频 心理学家卡伦·霍妮曾做过一项"财富与性格"研究。 他跟踪调查了数百位创业者,分析他们的性格特征,并记录下他们的创业历程。 结果他发现:那些创业失败的,赚不到钱的人,大都是"回避型人格"。 他们面对可能的风险与挑战时,总是像面对猛兽般,本能地选择后退和逃避。 最终只能眼睁睁地错失机遇,与财运擦肩而过。 01 管理学中有个 "机会窗口" 理论。 意思是说:真正的财富机遇转瞬即逝,唯有果断行动者才能抓住。 那些胆小又怕风险的人,往往在畏缩中止步不前,即便机会再好,也只能白白浪费。 我有个朋友,出身名校,个人能力非常出众,一毕业就进了大厂。 可工作干了好多年,他的工资也没有多大的起伏。 有一年,公司计划开拓新市场,领导有意让他牵头负责。 这本是晋升加薪的绝佳机会,换作别人可能立马就应下来,可朋友却犹豫了 ...
教育没有标准答案:有香味的花,不止玫瑰;能飞翔的鸟,不止雄鹰
洞见· 2025-07-30 12:34
Core Viewpoint - The article emphasizes the importance of respecting children's individual interests and allowing them to explore their passions without excessive correction or pressure from parents [7][12][51]. Group 1: Child Development and Education - The story of an 11-year-old boy, Yin Ran, who is passionate about studying insects, illustrates the value of nurturing a child's interests rather than forcing them into conventional academic paths [5][10]. - The article highlights that children should be allowed to make mistakes and learn from them, as this fosters their creativity and self-confidence [15][19][28]. - A Harvard study indicates that frequent interruptions and corrections from parents can hinder children's development in language, logic, and creativity [18]. Group 2: Parenting Approaches - The narrative discusses the detrimental effects of overly strict educational plans, as seen in the experience of a parent who imposed rigorous learning schedules on their child, leading to a lack of interest in studies [32][36]. - The article advocates for a balanced approach to parenting, where parents provide support and encouragement while allowing children to grow at their own pace [46][48]. - It stresses that education should be about nurturing a child's natural growth rather than imposing rigid standards [50][72]. Group 3: Individuality and Potential - The article references the "Walah Effect," which suggests that children can reach their full potential when they find their unique strengths and interests [64]. - It emphasizes that every child has a unique growth trajectory, and parents should focus on providing a supportive environment rather than trying to mold them into a specific image [69][71]. - The piece concludes that true parental love involves trust and the freedom for children to explore their paths, ultimately leading to their unique achievements [67][73].
一个人内心强大的标志:允许事情悬而未决
洞见· 2025-07-29 12:35
Core Viewpoint - The article emphasizes the importance of allowing time for processes to unfold rather than succumbing to anxiety over immediate results, advocating for a mindset that accepts uncertainty and focuses on the journey rather than the outcome [8][24][60]. Group 1 - The narrative illustrates that every endeavor requires time to mature, and rushing for results can lead to negative outcomes [7][12]. - A real-life example is provided where a candidate's anxiety and pressure during the hiring process led to his rejection, highlighting the detrimental effects of impatience [22][23]. - The concept of the "bus effect" is introduced, suggesting that detachment from outcomes can lead to better results, as seen in everyday experiences like waiting for a bus [30][31]. Group 2 - The article shares a personal story of a content creator who initially struggled with growth but learned to focus on the process, ultimately achieving success after several years [36][41]. - It discusses the importance of accepting the "gray area" in life, which reflects a mature mindset that can handle uncertainty and allows for personal growth [49][62]. - The "Zeigarnik effect" is mentioned, explaining how unfinished tasks can lead to anxiety, reinforcing the need to let go of the need for immediate closure [64][66].
别让“我不配”,拖垮你的人生
洞见· 2025-07-29 12:35
Core Viewpoint - The article emphasizes the importance of self-worth and the concept of "deservingness" in achieving happiness and success, suggesting that individuals who believe they deserve good things are more likely to attain them [4][6][27]. Group 1 - Individuals with high self-worth tend to lead happier and more fulfilling lives [4][27]. - A lack of self-worth can lead to missed opportunities and a cycle of self-doubt and anxiety [12][21][25]. - The article references the "impostor syndrome," where individuals doubt their abilities and feel undeserving of their achievements [22][24]. Group 2 - The article provides methods to enhance one's sense of deservingness, including self-acceptance and focusing on personal growth [43][56]. - It encourages individuals to set clear goals and pursue a higher quality of life, emphasizing the importance of self-belief [35][37]. - The narrative includes examples of individuals who overcame self-doubt and achieved success by recognizing their worth [8][18][54].
不要过度共情你的孩子
洞见· 2025-07-29 12:35
Core Viewpoint - The article emphasizes the importance of setting boundaries in parenting, arguing that over-empathy can hinder a child's growth and independence [8][10][41]. Group 1 - Parents should understand their children but not overly empathize, as this can obstruct their development and independence [8][10]. - Children need to learn respect and understanding for others' boundaries, which can be taught through consistent parenting practices [12][13]. - Clear boundaries help children understand rules and expectations, making parenting easier and more effective [15][41]. Group 2 - Over-empathy can lead to emotional strain on parents, as they may suppress their own feelings to accommodate their children's needs [34][35]. - Parents should model real emotions, allowing children to see that adults also have feelings and limitations [36][38]. - A balanced approach to empathy helps children develop sensitivity to others' feelings and understand the consequences of their actions [42][45]. Group 3 - Children are not as fragile as they may seem; they can quickly recover from emotional outbursts if parents maintain their boundaries [30][31]. - It is crucial for parents to remain rational and not be swayed by their children's temporary emotions [31][32]. - Teaching children to respect others' needs and feelings is essential for their social development and maturity [49][50].