Core Insights - The rising global temperatures have led to an increased interest in health and wellness among young people in China, particularly during the "Sanfu" period, which has become a significant seasonal event [1][2]. Group 1: Health Trends - Young people are increasingly engaging in health practices, believing that the high temperatures provide an optimal time for body conditioning and combating sub-health conditions [2][3]. - The concept of "winter diseases treated in summer" is gaining traction, with many seeking traditional Chinese medicine treatments like "Sanfu" patches to address chronic ailments that Western medicine struggles to cure [3][11]. Group 2: Consumer Behavior - There is a notable shift in consumer spending patterns, with health-related expenditures rising significantly during the summer months, even surpassing traditional festive spending [11][14]. - The number of traditional Chinese medicine clinics and wellness centers has surged, with a reported increase of 12,000 clinics in 2023, and a 53% growth in health and wellness institutions in various regions [13][14]. Group 3: DIY Health Products - Young consumers are increasingly opting for DIY health solutions, such as home-prepared "Sanfu" patches and herbal remedies, driven by cost-effectiveness and convenience [17][18]. - The market for health-related consumer goods is expanding, with predictions indicating that the domestic nutrition market could reach 320 billion yuan by 2025, with a significant portion of spending coming from the 18-35 age group [15][19]. Group 4: Psychological Factors - The act of purchasing health products is seen as a form of self-care and control over one's health, providing a sense of reassurance and psychological comfort to consumers [28][32]. - The growing health consciousness among young people is not just about physical well-being but also reflects a deeper psychological need for stability and control in their lives [29][30].

Core Points - The article discusses the traditional Chinese medicine practice of "winter disease summer treatment," emphasizing its relevance during the "Three Fu" days from July 20 to August 18, when the body's yang energy is at its peak [4][5][6] - Experts recommend lifestyle adjustments and specific treatments to enhance health and prevent ailments during the hot summer months [4][9] Group 1: Traditional Practices - "Winter disease summer treatment" refers to treating ailments that worsen in winter during the hottest days of summer, utilizing the body's natural yang energy [5][6] - Common conditions suitable for this treatment include respiratory diseases like COPD and asthma, as well as joint pain and chronic diarrhea [5][6] - The most recognized method is the application of "Sanfu Ties," which are medicinal patches applied to specific acupuncture points [6][8] Group 2: Health Recommendations - Experts suggest maintaining a balanced lifestyle, including a light diet, regular exercise, and proper sleep to support heart health and overall well-being during summer [4][9] - Specific dietary recommendations include consuming cooling teas and soups, such as lily and mung bean porridge, to alleviate heat and enhance vitality [14][10] - Adequate hydration and avoiding excessive exposure to air conditioning are also emphasized to prevent health issues [29][30] Group 3: Sun Exposure and Cautions - Sun exposure, particularly on the back, is recommended for individuals with yang deficiency to help invigorate the body's energy [11][13] - Caution is advised for individuals with certain skin conditions or those taking photosensitive medications, as sun exposure may exacerbate their conditions [12][11] - The optimal time for sun exposure is between 8 AM and 10 AM, with gradual increases in duration to avoid adverse effects [13][11]

Core Viewpoint - The Beijing Traditional Chinese Medicine Hospital has upgraded its "Sanfu贴" service for summer treatment of winter diseases, expanding accessibility and convenience for patients [1][2]. Group 1: Service Upgrade - The hospital has expanded the "Sanfu贴" service to include additional departments such as comprehensive outpatient, geriatric, health management, acupuncture, miscellaneous diseases, and special needs clinics [2]. - Patients can now receive "Sanfu贴" treatment without needing to register for multiple appointments, streamlining the process for chronic cough, asthma, and elderly patients [2]. Group 2: Online and Offline Accessibility - The hospital continues to offer an online "Sanfu贴" section through its internet hospital, allowing patients to consult and receive treatment guidance remotely [2]. - Patients can have "Sanfu贴" mailed to their homes after an online consultation, enhancing convenience for those unable to visit the hospital in person [2]. Group 3: Treatment Guidelines - "Sanfu贴" is suitable for chronic respiratory diseases that tend to flare up in winter, particularly for children and elderly patients with weak constitutions [3]. - Specific contraindications for "Sanfu贴" include active infections, severe respiratory symptoms, and skin conditions at the application site, which should be assessed by a healthcare professional [3].

Core Viewpoint - The article discusses the traditional Chinese medicine practice of "Sanfu Ties" (three-volt patches) as a treatment method during the summer months, particularly for chronic respiratory diseases that tend to worsen in winter [1][2]. Group 1: Treatment and Application - "Sanfu Ties" is suitable for individuals with chronic respiratory diseases such as chronic bronchitis, asthma, and chronic obstructive pulmonary disease, as well as for those who are prone to colds and respiratory infections, particularly the elderly and children [1]. - The treatment should be guided by professional doctors, taking into account the patient's constitution and specific diseases [1]. - The method is particularly effective for patients with a Yang deficiency or those whose conditions are aggravated by cold [1]. Group 2: Precautions and Recommendations - After applying the patches, patients should avoid vigorous exercise and excessive sweating to prevent the patches from falling off, and should minimize exposure to direct airflow from fans or air conditioning [2]. - Dietary recommendations during the treatment period include avoiding cold, overly salty foods, and being cautious with seafood and red meats [2]. - Patients should not stop or reduce their regular medications without consulting their doctors, as this could worsen their conditions [2]. Group 3: Appointment and Accessibility - Medical institutions in Beijing have opened appointment channels for "Sanfu Ties," allowing patients to book consultations in various departments including respiratory, pediatrics, and geriatrics [2]. - The appointment services are available through self-service machines in hospitals until August 18, facilitating easier access for patients [2].

Core Viewpoint - The annual "Sanfu Ties" treatment, which embodies traditional Chinese medicine's preventive approach, has gained popularity, with significant patient turnout at hospitals and an increase in awareness and application of this treatment method [1][3][4]. Group 1: Patient Engagement and Demand - On the first day of the Sanfu Ties application, approximately 2,000 patients registered in person at the Guang'anmen Hospital, with an additional 20,000 having made online appointments prior [1]. - The number of patients using Sanfu Ties has been on the rise in various traditional Chinese medicine hospitals in Beijing, reflecting a growing interest in this treatment [1][4]. Group 2: Treatment Methodology and Efficacy - The Sanfu Ties treatment involves applying a medicated paste to specific acupuncture points, which is believed to help prevent respiratory diseases commonly exacerbated in winter [3]. - Improvements have been made in the application process to reduce skin allergies, such as using desensitizing tape before applying regular medical tape [3][4]. Group 3: Expanding Applications - The application of Sanfu Ties is expanding to address modern lifestyle issues, such as joint problems exacerbated by excessive air conditioning and cold drinks [4]. - Research indicates that applying Sanfu Ties to specific acupuncture points can alleviate symptoms for patients with rheumatoid arthritis and other rheumatic diseases [4]. Group 4: Accessibility and Integration - The Beijing Municipal Administration of Traditional Chinese Medicine is facilitating access to Sanfu Ties by including various formulations in clinical use across hundreds of medical institutions [4][5]. - The integration of traditional Chinese medicine concepts into daily life is emphasized, with Sanfu Ties being a significant auxiliary treatment for chronic conditions [5].

Group 1 - The core idea of the article emphasizes the importance of scientific health preservation during the summer, particularly through the use of "Sanfu Ties" for treating certain diseases [1][3]. - "Sanfu Ties" is a traditional Chinese medicine method that utilizes the strong Yang energy of summer to assist in enhancing Yang energy and dispelling cold and dampness, achieving effective treatment results [3][10]. - The article outlines four categories of diseases that "Sanfu Ties" can effectively treat: respiratory diseases, digestive diseases, gynecological diseases, and joint diseases [4][5][6][7]. Group 2 - The article specifies that "Sanfu Ties" is not suitable for everyone, particularly those with febrile diseases, active tuberculosis, or severe internal heat conditions [8]. - It is advised that children under the age of two should not undergo "Sanfu Ties" treatment due to the risk of skin infection [8]. - The recommended application method involves using "Sanfu Ties" during the three伏天 (initial, middle, and final伏) for a duration of six hours, with a continuous three-year treatment cycle for optimal results [10]. Group 3 - The article discusses common misconceptions about summer health practices, such as the idea that replacing meals with fruits and vegetables is beneficial, which is deemed incorrect as it may lead to chronic consumption diseases [12]. - It also addresses the notion of "using heat to combat heat," indicating that this approach is only suitable for individuals with specific conditions, while others may experience adverse effects [13].

Core Viewpoint - The article emphasizes the importance of traditional Chinese medicine (TCM) practices during the summer season, particularly focusing on the "winter disease summer treatment" approach, which includes methods like Sanfu plaster application for health maintenance and disease prevention [2][3]. Group 1: Sanfu Plaster Treatment - The "winter disease summer treatment" is a traditional TCM therapy aimed at preventing and treating respiratory, circulatory, and immune system diseases through methods such as plaster application, moxibustion, and dietary adjustments [2]. - Sanfu plaster is favored for its simplicity, safety, and effectiveness, made from warming herbs like white mustard seed and asarum, typically applied to specific acupuncture points [2]. - Over 85% of secondary TCM hospitals and over 90% of tertiary TCM hospitals are actively providing Sanfu plaster services [3]. Group 2: Dietary Recommendations - Summer dietary practices should focus on cooling and nourishing the body, with recommendations to consume foods like mung bean soup and seasonal fruits and vegetables [4]. - Different regions in China have distinct climatic characteristics, leading to varied dietary needs; northern regions emphasize nourishing yin and fluids, while southern regions focus on clearing heat and dampness [4]. Group 3: Sleep and Health Management - The article discusses the impact of summer heat on sleep quality, suggesting practices like going to bed before 11 PM and maintaining a balanced diet to improve sleep [5][6]. - "Air conditioning disease" is highlighted as a common issue in summer, with advice to avoid prolonged exposure to cold air and to consume warm foods and drinks to alleviate symptoms [6].

Group 1 - The "Small Heat" solar term marks the beginning of the "Three Fu" period, characterized by rising temperatures, increased rainfall, and high humidity, leading to discomfort and health issues [1] - Traditional Chinese medicine emphasizes the need to focus on "heat" and "dampness" during this period, advocating for methods to enhance energy and nourish fluids, as well as to strengthen the spleen and eliminate dampness [1] - Common health issues during "Small Heat" include abdominal bloating, diarrhea, loss of appetite, nausea, and cardiovascular problems due to heat and dampness affecting the body [1] Group 2 - The application of "Three Fu" patches during this period can help with meridian circulation, warming the body, and enhancing immunity, but precautions are necessary for sensitive groups [2] - Other traditional methods such as moxibustion, cupping, and scraping therapy are recommended for health maintenance during this season [2]

Group 1: Health Guidance for Summer - The National Health Commission of China held a press conference focusing on health tips for the summer season, particularly regarding the use of Sanfu paste and diarrhea treatment [1] - Sanfu paste, a traditional Chinese medicine therapy, is popular for treating diseases that are prone to recurrence in winter; it is advised that children use it for 0.5 to 2 hours while monitoring for allergic reactions [1] - Elderly individuals should stop using Sanfu paste if they experience skin irritation, and pregnant women are advised against its use [1] Group 2: Diarrhea and Probiotics - Diarrhea is more prevalent in summer, often linked to disruptions in gut health; supplementing with probiotics can help improve gut flora and restore balance [2] - The medical beauty industry sees a surge during summer vacations, with an emphasis on understanding the risks and actual effects of cosmetic procedures; it is recommended to seek services from accredited medical institutions and avoid cosmetic surgeries for minors [2]

Core Viewpoint - The convergence of various factors such as favorable timing, geographical advantages, and human resources is creating a strong magnetic field for the development of the hot spring health industry in Shanghe County [1][2]. Group 1: Industry Development - Shanghe County, known as the "Hot Spring Flower Town," has geothermal reserves of 25.6 billion cubic meters, with an exploitable volume of 17.9 billion cubic meters, and water temperatures ranging from 58 to 62 degrees Celsius, making it an ideal location for health-oriented hot springs [2]. - The demand for hot spring tourism is surging, with winter weekends seeing hotels fully booked, indicating a shift from entertainment to health-focused consumption, particularly during summer as families seek relaxation and wellness [2][3]. Group 2: Infrastructure and Offerings - The second phase of the Shanghe hot spring base project has added 96 new guest rooms, including 15 hot spring rooms, and facilities for conferences and dining, enhancing the attractiveness of the hot spring destination [3]. - New leisure facilities such as wave pools, drifting areas, and children's water parks have been introduced, alongside diverse accommodation options like themed hot spring inns, contributing to a unique visitor experience [3]. Group 3: Strategic Planning - Shanghe County is actively developing its hot spring health industry by implementing the "Shanghe County Hot Spring Cultural Tourism Health Industry Plan" and aligning with the "Healthy China 2030" strategy [3]. - The county aims to integrate hot spring tourism with other attractions like flower exhibitions, agricultural experiences, and folk tourism, creating an eco-friendly and livable city centered around hot spring health [3].