21世纪经济报道记者 贺佳雯 北京报道 哪座城市是你心中的健康城市？ （图片来源：《清华城市健康指数2025》） 从区域来看，报告梳理了各区域的优势，可谓"八仙过海，各显神通"。其中，京津冀城市群聚集高水平医疗资源，健康服务水 平较高；珠三角城市群形成健康产业与健康行为"双轮驱动"的发展特点，且健康产业中具备"专利格局高密集"的竞争优势。在 珠三角九个城市中，有七城的健康领域专利申请量进入全国前二十，东莞、深圳、珠海表现尤为突出。 报告显示，长三角城市群在六大评价板块上"均衡领先"。比如，在"健康产业"的"新药研发水平"这一细分指标中，长三角地区显 著优于其他城市群。此外在"健康效用"指数评估中（包括甲乙类传染病发病率、慢病过早死亡率、城乡居民达到《国民体质测 定标准》合格以上的人数比例三个二级指标），长三角也走在全国城市群前列。 因此，报告指出，健康产业与健康行为的高质量发展已成为头部城市的共同特征，是推动城市健康水平提升的核心引擎。 再看立法层面，目前上海、四川、杭州等多省市已相继启动健康促进的地方性立法工作。近期，《杭州市全民健康促进条例》 （下称《条例》）由浙江省人大常委会批准，将于明年1月1日起正式 ...

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下 蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的延伸阅读。 作者：洞见·Seven 好好睡觉，是治愈生活的灵药。 ♬ 点上方播放按钮可收听洞见主播楚翘朗读音频 《人物》杂志曾报道过一个北漂女孩的故事。 她工作很拼，白天在媒体公司上班，晚上还要兼职做自媒体。 为了挤出更多时间，她经常夜里两三点才睡，第二天继续爬起来去上班。 短短两年，她从一个容貌姣好的元气少女，变成了一个眼圈发黑、脸色蜡黄、常年生病的人。 后来，公司经历了一场流感，全员都扛了过去，只有她发展成了肺炎，最后被迫离职。 离职之后，她在日记里无奈写道："我不怕吃苦，但我怕我再也恢复不了健康。" 在这个快节奏的时代，熬夜已经成为许多人的常态。 我们总是有做不完的工作、回不完的消息、追不完的剧，我们习惯了用夜晚的时间来填补白天 的遗憾。 直到身体发出警报才意识到——早睡，原来这么重要。 《人民日报》曾刊文指出： 早睡一小时，是性价比最高的投资。 早睡，是世上性价比最高的补品，能给我们的身心带来全方位的巨大收益。 她的室友慌忙把她送往医 ...

2025年，健康消费从理念到实践的渗透正进一步深化。人们越来越强烈感受到，健康消费已经从"可选 需求"全面升级为日常生活的"基础配置"。其核心驱动力，不再是疾病发生后的被动应对，而是提早规 划和主动执行的健康投资。 社会老龄化，年轻人"脆皮化"，公众对健康风险的感知愈发敏锐。这份投资不仅为抵御疾病，更是在不 确定性中重获身体掌控感、情绪安定感与生活稳定感。投资策略崇尚主动、日常与科学，消费实践则注 重理性，追求"性价比"与"质价比"的平衡。 在健康产品/服务流通渠道中，电商平台已成为主流，在某些细分领域更是成为绝对主导。电商平台不 仅是消费者购买行为发生的场域，也是当下健康消费需求和趋势变化灵敏的感知器。 基于京东健康的消费大数据，本报告试图探讨2025年健康消费的四个关键趋势，揭示当下健康消费市场 的新风向。 趋势一：从"银发专属"到"全龄刚需"，从"缺了再补"到"日常必备"，健康产品正在重塑全民膳食结构。 如超重与失眠。数据显示，我国成年居民超重肥胖率超50%，睡眠障碍人群超3亿。因此，国家卫健委 于2024年启动"体重管理年"，2025年"儿科和精神卫生服务年"强调增开睡眠门诊。在市场需求与政策倡 导下 ...

Core Viewpoint - A nationwide reform in the payment process of maternity allowances is being rapidly implemented, transitioning from employer-based payments to direct payments to individuals, enhancing efficiency and accessibility in maternal health support [1][2]. Group 1: Policy Implementation - As of November 1, 25 provinces, including major regions like Jiangsu and Liaoning, will implement direct payments of maternity allowances to individuals, covering nearly 90% of the total areas [1]. - This shift represents a significant change in the distribution of maternity benefits, aiming to streamline the process and reduce administrative inefficiencies associated with employer-mediated payments [2]. Group 2: Economic Implications - The direct payment model optimizes government transfer payment pathways, minimizing resource loss and distortion in health resource allocation, thus ensuring that funds are effectively utilized for maternal health [2]. - By reducing the marginal cost of health investments during the critical maternity period, the new system empowers mothers to make timely health-related decisions without bureaucratic delays [3]. Group 3: Social Impact - The reform enhances the autonomy and economic capacity of families, particularly pregnant women, in making healthcare decisions, fostering a supportive environment for childbirth and maternal care [4]. - The visibility of direct support for childbirth is expected to cultivate a societal atmosphere that values and encourages childbirth, reinforcing the importance of maternal contributions [4]. Group 4: Broader Context - The direct payment of maternity allowances signifies a shift in management philosophy from "how to manage well" to "how to serve well," reflecting a more compassionate and efficient approach to social support [5].

Group 1: Bank Deposits and Inflation - The interest on bank deposits has significantly decreased, with a 100,000 yuan deposit yielding only 1,350 yuan in interest over a year, which is 900 yuan less than previous years [1] - National savings exceeding 100 trillion yuan are losing value at an annual rate of 2% due to inflation outpacing interest rates [1] Group 2: Skills and Employment - In 2024, 73% of employees laid off in the internet sector possessed only a single skill, highlighting the importance of diverse skill sets [3] - Individuals who invest in skill development, such as programming or nutrition, have seen substantial salary increases, with some doubling their income [3] Group 3: Gold Investment - Gold prices have surged by 50% since the beginning of 2025, marking the highest increase since 1979, driven by global demand, particularly from China and the U.S. [5] - Strategic timing in gold purchases is crucial, as demonstrated by a case where an individual profited by buying gold at lower prices after an initial high purchase [5] Group 4: Health Investment - Investing in health can yield significant savings, with a reported return of 8.5 times on every yuan spent on preventive health measures [6] - Regular health check-ups and fitness investments can prevent costly medical expenses in the future [6] Group 5: Dividend Stocks - Among 42 listed banks in A-shares, 20 have dividend yields exceeding 5%, with Ping An Bank offering an 8% yield, significantly higher than bank deposit rates [6] - Investing in stable dividend-paying banks is recommended, as they provide a reliable income stream compared to traditional savings [6] Group 6: Actionable Investment Strategies - A proposed investment strategy suggests dividing 100,000 yuan into four parts: 20% for skill development, 30% for gold, 20% for health, and 30% for dividend stocks, potentially yielding over 20% returns in five years [8] - Immediate action is encouraged to shift investments away from traditional bank savings to more lucrative opportunities [8]

Core Viewpoint - Rare diseases are a global public health issue and should be prioritized in health investment strategies to address the challenges they pose [1][2]. Group 1: Importance of Rare Diseases - The rare disease population is among the most vulnerable and requires prioritization to avoid falling behind in healthcare [2]. - There is a global consensus that rare diseases are not only medical challenges but also involve social, economic, and human rights issues [2]. Group 2: Current Status in China - China has defined 207 rare diseases in its catalog, but this is limited compared to over 10,000 rare diseases globally, indicating a significant lag [2]. - Legislative measures are urgently needed to systematically advance the prevention and treatment of rare diseases in China [2]. Group 3: Innovation and Development - Comprehensive support for the development of the rare disease industry is essential, including promoting innovative technologies and enhancing international competitiveness [3]. - China has shown significant strength in innovative drug development for rare diseases, moving from a follower to a key player in the field [4][6]. Group 4: Future Prospects - The treatment of rare diseases is shifting from symptomatic treatment to addressing root causes, with gene therapy and editing technologies providing new possibilities [5]. - China is expected to continue narrowing the gap with Western countries and may achieve breakthroughs in more areas of rare disease treatment [6]. Group 5: Collaborative Efforts - The China Rare Disease Summit serves as a major academic event, facilitating discussions among experts from various fields to promote the development of rare disease initiatives in China [6].

Core Insights - The rising popularity of high-pressure oxygen chambers among high-net-worth individuals is driven by a desire for health investments and time efficiency [1][5][11] - The market for high-pressure oxygen chambers is expected to see significant growth, with a notable increase in orders projected for the first half of 2025 [1][5] - The effectiveness of high-pressure oxygen therapy is supported by scientific research, indicating benefits such as increased telomere length and reduced aging cells [3][5] Market Trends - High-pressure oxygen chambers are becoming a status symbol, with affluent individuals increasingly sharing their experiences on social media [1][5] - The demand for high-pressure oxygen experiences has surged, with a reported 250% increase in inquiries on e-commerce platforms [6][9] - The market is witnessing a shift towards domestic brands like 瑞健·未来Rlab, which offers advanced oxygen chambers with higher pressure capabilities [8][9] Consumer Behavior - High-net-worth individuals are prioritizing health and recovery, leading to a shift in spending from luxury items to health-related investments [1][5] - Users are increasingly discerning about the specifications of oxygen chambers, particularly the pressure levels, which are crucial for effectiveness [8][9] - The trend includes innovative uses of oxygen chambers in personal and professional settings, enhancing both health and productivity [6][9] Industry Developments - 瑞健·未来Rlab has positioned itself as a leader in the market by achieving a pressure level of 1.9 ATA and focusing on comprehensive service delivery [9][11] - Collaborations with major brands, such as 雅诗兰黛, indicate a strategic move to integrate health technology with beauty and wellness sectors [9][11] - The industry is evolving to meet higher standards of compliance and safety, as consumers become more educated about the products [11]

Core Insights - The traditional investment avenues such as real estate and bank deposits are no longer considered safe, as highlighted by Li Ka-shing's statement that the next decade requires embracing new lifestyles and investment strategies [1][15][17] Group 1: Investment in Self - The most valuable asset is one's own brain, emphasizing the importance of continuous learning and skill acquisition to avoid being left behind in a rapidly changing job market [3][5] - Investing in personal development, such as financial literacy and professional skills, is deemed more beneficial than keeping funds idle in a bank [5][15] Group 2: Health as Wealth - Health is regarded as the most precious wealth, with Li Ka-shing advocating for prioritizing health over material possessions [7][9] - Simple habits like regular exercise, proper sleep, and a balanced diet are more effective for maintaining health than expensive insurance [7][9] Group 3: Gold as a Safe Haven - Gold is highlighted as a stable asset amidst market pressures, serving as a hedge against inflation and economic uncertainty [9][11] - Investors are encouraged to include gold in their asset allocation, with a recommended proportion of 20% to 30% of family assets [11][13] Group 4: Quality Assets and Bonds - The real estate market has shifted, and the focus should be on purchasing the right properties rather than speculative investments [13][15] - Quality assets are defined as those with strong risk resistance, such as government bonds, blue-chip stocks, and prime real estate in core urban areas [13][15] Conclusion - The insights from Li Ka-shing suggest a paradigm shift in investment strategies, moving away from reliance on traditional assets towards a diversified approach that includes personal development, health, gold, and quality investments [15][17]

Group 1: Real Estate Market Changes - The real estate market has experienced a significant downturn, with average national housing prices dropping over 30% since 2022 [3] - Cities like Zhengzhou and Wuhan were the first to face price declines, followed by major cities such as Shanghai and Shenzhen [3] - In some areas, housing prices are as low as 3,000 to 4,000 per square meter, with examples like a two-bedroom apartment in Hegang purchased for 80,000 yuan [3] Group 2: Economic Challenges - The current one-year deposit interest rate is around 1.5%, which is insufficient to outpace inflation, leading to a significant decrease in purchasing power over the past decade [3] - Continuous monetary expansion by the central bank has resulted in currency devaluation, akin to diluting a soup by adding more water [3] Group 3: Investment Strategies - Investing in personal knowledge and financial literacy is emphasized as a crucial strategy for wealth preservation [5] - Practical skills and diversified income sources are recommended, as seen in examples of individuals successfully adapting to job market changes [14][15] - Investing in dividend-paying stocks, particularly from stable banks, is suggested as a viable alternative to traditional savings, with dividend yields ranging from 4.3% to 5% [13] Group 4: Health as an Investment - Health is highlighted as a critical asset, with increasing awareness among young people about the importance of maintaining physical well-being to avoid future medical expenses [8][10] - Regular health check-ups and fitness investments are seen as long-term financial benefits, reducing future healthcare costs [10] Group 5: Skills Development - The importance of acquiring new skills, particularly in digital, creative, and service-oriented fields, is stressed as a means to enhance employability and income potential [15] - Continuous learning and adaptability are essential in a rapidly changing economic landscape, with examples of individuals successfully transitioning to new careers or income streams [14][15]

Group 1 - Jack Ma's prediction in 2017 about housing prices becoming very low is now being realized as the real estate market has entered a long-term adjustment phase since 2022, with average national housing prices dropping over 30% [1][3] - Cities like Hegang, Fuxin, and others have seen housing prices fall to 3,000-4,000 yuan per square meter, making it affordable for ordinary people to buy homes [3] - The trend of declining housing prices is expected to continue for the next five years, alongside a potential devaluation of savings due to low interest rates and high inflation risks [5] Group 2 - The current economic downturn has led many companies to cut jobs and salaries, making it crucial for individuals to acquire multiple skills to reduce the risk of unemployment [7] - There is a growing awareness among young professionals about the importance of investing in their health, as maintaining good health is seen as essential for long-term success [9] - Many investors are experiencing losses in various markets due to a lack of financial knowledge, highlighting the need for education in financial management to improve investment outcomes [11] Group 3 - In the current A-share market, risks are high, but certain stocks, particularly those in the banking sector that offer annual cash dividends, are considered worthwhile investments, with average dividend yields around 4.14% [13]