本文为转载内容，授权事宜请联系原著作权人 今日，国内鲜活农产品批发市场重点监测的46个品种中，与昨天相比价格升幅前五名的是白鲢鱼、菠 萝、花鲢鱼、白条鸡和黄瓜，幅度分别为4.2%、2.8%、1.7%、1.7%和1.5%；价格降幅前五名的是西 瓜、南瓜、莴笋、葱头和冬瓜，幅度分别为4.9%、2.7%、2.6%、2.6%和2.4%。 来源：中国新闻网 编辑：张澍楠 广告等商务合作，请点击这里 11月27日"农产品批发价格200指数"比昨天上升0.18个点 中新网11月27日电 据农业农村部网站消息，据农业农村部监测，11月27日"农产品批发价格200指数"为 126.32，比昨天上升0.18个点，"菜篮子"产品批发价格指数为128.56，比昨天上升0.20个点。 截至今日14:00时，全国农产品批发市场猪肉平均价格为18.07元/公斤，比昨天上升1.1%；牛肉66.60元/ 公斤，比昨天上升0.9%；羊肉62.64元/公斤，比昨天下降0.9%；鸡蛋7.35元/公斤，比昨天上升1.1%；白 条鸡17.65元/公斤，比昨天上升1.7%。重点监测的28种蔬菜平均价格为5.74元/公斤，比昨天下降0.7%； 重点监测的6 ...

Group 1 - The article discusses dietary recommendations for the "Minor Snow" solar term, emphasizing the consumption of warming foods such as lamb, beef, chicken, and deep-sea fish, which can be paired with herbs like astragalus, angelica, and ginger to improve cold sensitivity [6][10] - It advises against consuming cold foods like watermelon and bitter melon, as well as spicy ingredients like chili and pepper, to avoid damaging the spleen [6] Group 2 - The article highlights the importance of combining movement and rest to build energy during this season [7] - It recommends outdoor morning exercises after sunrise in sunny, wind-sheltered areas, with a focus on warming up to prevent joint injuries, suggesting activities like Baduanjin, Tai Chi, indoor yoga, or walking [8] Group 3 - The article emphasizes the need for disease prevention, particularly for cardiovascular and respiratory diseases, as temperature drops can lead to blood vessel contraction [9][10] - It advises hypertension patients to monitor their blood pressure regularly and for coronary heart disease patients to keep warm and carry emergency medication [10] - For respiratory disease prevention, it suggests wearing masks outdoors, frequent hand washing, and avoiding crowded places, with recommendations for at-risk individuals to take preventive medications [10]

秋风起时看"头雁" "金蟹"谱写共富经 中新网上海11月19日电 题：秋风起时看"头雁" "金蟹"谱写共富经 中新网记者 李佳佳 秋风起，蟹脚痒。在上海盛妙水产养殖专业合作社的百亩水塘边，当落日余晖隐没于天际，一只只青壳 白肚的大闸蟹忙不迭地向岸上"冲刺"。理事长马永华俯身捞起一只，掂了掂分量，脸上露出欣慰的笑 容："今年的品质不错。" 上海盛妙水产养殖专业合作社理事长马永华验看今年大闸蟹品质。中新网记者张亨伟摄 几天前，他养殖的大闸蟹在今年的全国河蟹大赛中再度斩获"金蟹奖"和"最佳口感奖"。这已不是他第一 次登顶行业领奖台——自2018年参赛以来，他几乎年年载誉而归。 回忆创业初期，马永华感慨万千："2016年，我们第一次养出三两九的蟹，两个人(马永华与合伙人)高 兴得像捡到宝。可现在，这样的规格已经进不了我们的礼盒。"如今，他的蟹塘里，七八两的优质大闸 蟹已不罕见。 这一蜕变，源于一场从"量"到"质"的养殖革命。与传统养殖追求规模、按斤计产不同，马永华开创了独 特的"计数养殖法"——每亩水塘仅投放600只蟹苗，经过自然淘汰和五次蜕壳，最终约400只能达到五两 以上的上市标准，其中百余只更能突破六两大关。 ...

广西凭祥口岸—— 水果生意红红火火 本报记者庞革平 天色未亮，广西凭祥的中国—东盟（崇左）水果交易中心已是一片繁忙。 广西凭祥，水果交易依托产业集聚优势，通过线上竞拍直达全国买家；云南磨憨，边民互市日益便捷， 村民足不出户即可完成报关；内蒙古二连浩特，互市区域由口岸延伸至城区，为从业者开辟更广阔的发 展空间……热闹的口岸是中国外贸澎湃活力的真实写照。随着边民互市政策持续优化、技术迭代升级， 中国和周边国家边境贸易不断拓展新空间、释放新活力。 卡车的轰鸣声与人群的叫卖声交织在一起，空气中弥漫着浓郁的水果香气。来自越南的一车车榴莲、火 龙果陆续抵达，工作人员忙着卸货、分拣、打包。很快，它们将沿着高速公路被运往全国各地批发市 场。 在交易中心一角，黄帅正仔细查看火龙果品相。"这些是刚从越南新清口岸运过来的，新鲜得很。"这位 来自河北的85后小伙，10多年前来到凭祥创业，如今水果生意做得红红火火。去年他共进口200多车越 南水果，销往广东、湖南、河北等地。"这里的水果贸易体量大、节奏快，虽然天天忙得团团转，但大 家都很有干劲。" 凭借独特的区位优势，位于凭祥的友谊关口岸已发展成为中国最大的陆路水果进出口口岸之一，也是 ...

Core Points - The article addresses common misconceptions about diabetes management, particularly regarding dietary restrictions for diabetic patients [1] - It emphasizes the importance of understanding glycemic index (GI) and glycemic load (GL) when considering food choices for blood sugar control [4][8] Dietary Misconceptions - Diabetic patients can consume sweet foods, but they should focus on low-GI options and manage portion sizes to avoid blood sugar spikes [5] - Water-rich fruits like watermelon can be consumed in moderation, as they have a low glycemic load (4.9) and can provide essential nutrients without causing significant blood sugar fluctuations [7][8] - "Sugar-free" foods are not necessarily safe for unlimited consumption, as they may still contain carbohydrates that can affect blood sugar levels [10][11] Carbohydrate Management - Limiting staple foods is necessary for controlling total caloric intake, but it does not mean that they should be completely eliminated from the diet [14] - Carbohydrates are essential for energy, and overly restricting them can lead to negative health effects, including low blood sugar [15] Insulin Resistance - The notion that feeling sleepy after eating indicates insulin resistance is unfounded; various factors contribute to post-meal drowsiness [18][19] Sugar Consumption - Excessive sugar intake does not directly cause diabetes but can lead to obesity, which is a significant risk factor for developing the disease [22][23] Dairy Consumption - Diabetic patients can consume yogurt, particularly low-sugar or sugar-free varieties, as they have a lower glycemic index compared to other carbohydrate sources [26]

Core Insights - The 8th China International Import Expo (CIIE) has commenced, featuring six major exhibition areas, including a focus on artificial intelligence, robotics, and consumer needs [2] - China has become the world's largest fruit consumer, accounting for nearly 70% of global watermelon consumption and almost half of apple consumption [4] - The variety of imported citrus fruits has increased, with 16 countries and regions now allowed to export pomelo to China, providing year-round access to different flavors [6] - The import volume of durian is projected to rise from over 800,000 tons in 2022 to over 1.5 million tons in 2024, with new sources from the Philippines and Malaysia filling seasonal gaps [7] - Since the first CIIE in 2018, new imported fruits have consistently been approved for entry into China, expanding the diversity of fruits available to consumers [9] Industry Developments - The CIIE serves as a platform for showcasing new fruit varieties, such as blueberries from Peru, which are being introduced to the Chinese market [2] - The increasing demand for diverse fruit options reflects China's growing consumer preferences and market potential [4][6] - The expansion of durian imports indicates a strategic move to meet consumer demand throughout the year, enhancing market stability [7] - The continuous approval of new fruit imports suggests a trend towards greater international collaboration and trade in the agricultural sector [9]

Core Insights - Consumers are increasingly noticing that fruits taste "sweeter," with data supporting this trend, such as the average sugar content of watermelons rising from 9 to over 12 in the past 20 years [1][2] - The fruit industry in China is significant, being the largest producer and consumer globally, with projected production and consumption reaching 335 million tons and 328 million tons respectively in 2024 [2] Industry Overview - The fruit industry has become the third largest agricultural sector in China, following grains and vegetables, and is a crucial pillar of the agricultural economy [2] - Advances in breeding technologies, such as hybrid breeding and molecular marker breeding, have enabled the development of new fruit varieties with improved sweetness and flavor [2][3] Consumer Trends - There is a shift in consumer preferences from merely seeking sweetness to a broader focus on nutritional components like vitamins, anthocyanins, and dietary fiber [2] - The rise of fast-moving consumer products like fruit salads and fruit bowls reflects the growing demand for nutritious and healthy eating options [2] Market Dynamics - In 2023, the per capita fruit consumption in China reached 232 kg, significantly exceeding the global average, with a diverse range of fruits available year-round [3] - The domestic production of durians has increased, with over 157,000 tons imported through the China-Laos railway in 2023, marking an 80% increase year-on-year [3] Challenges and Opportunities - The fruit industry faces challenges such as product homogeneity, low mechanization levels, and significant seasonal price fluctuations [4] - Continuous efforts in optimizing planting structures, enhancing technological innovation, and improving supply chain connections are essential for industry growth [4] - Successful examples, such as the apple harvest in Ningxia, demonstrate the potential for fruit production to drive local economic development [4]

Core Insights - Consumers are increasingly noticing that fruits taste "sweeter," with data supporting this trend, such as the average sugar content in watermelons rising from around 9 to over 12 in the past 20 years [1] - The topic of "fruit freedom" has gained traction on social media, reflecting a broader trend of enhanced fruit quality and variety in consumer choices [1] Industry Overview - China is the world's largest producer and consumer of fruits, with projected total fruit production reaching 335 million tons and consumption at 328 million tons in 2024, making the fruit industry the third-largest agricultural sector after grains and vegetables [2] - Advances in breeding technology, such as hybrid breeding and molecular marker breeding, have enabled the development of new fruit varieties with superior taste and sweetness, while also allowing for more precise sugar content regulation [2] Market Trends - The per capita fruit consumption in China reached 232 kg in 2023, significantly exceeding the global average, with a diverse range of fruits now available year-round [3] - The increasing availability of high-quality fruits, such as durians, has been facilitated by domestic cultivation and improved import logistics, leading to lower prices for consumers [3] Challenges and Opportunities - The fruit industry faces challenges such as product homogeneity, low mechanization levels, and significant seasonal price fluctuations, necessitating ongoing efforts in variety optimization, technological innovation, and better supply chain coordination [4] - The successful harvest of drought-resistant apples in Ningxia demonstrates the potential for fruit production to drive local economic growth, highlighting the dual benefits of consumer satisfaction and producer profitability [4]

Core Viewpoint - The article emphasizes the importance of health maintenance during the Frost's Descent period, focusing on dietary adjustments, lifestyle changes, and exercise recommendations to prepare for winter [1][2]. Dietary Recommendations - The focus should be on "warming and moisturizing" foods, such as tremella, lily bulbs, honey, and black sesame [1]. - Foods that enhance spleen and stomach function, like yam, pumpkin, glutinous rice, lotus seeds, and coix seeds, are recommended to counteract the cold [1]. - Residents are advised to avoid cold foods like ice drinks, sashimi, and watermelon, which can harm the spleen and stomach, potentially leading to diarrhea and abdominal pain [1]. - Spicy foods, including chili and fried items, should also be avoided as they can exacerbate dryness and lead to symptoms like dry mouth, sore throat, and constipation, especially for those prone to heat [1]. Lifestyle Adjustments - With the increase in cold, it is crucial to maintain warmth to prevent cold-related symptoms such as headaches and colds [1]. - After washing hair, it is important to dry it promptly to avoid sleeping with wet hair, and wearing a knitted hat outdoors is recommended to protect the head from cold [1]. - Foot warmth is emphasized, with advice to avoid exposing ankles and to soak feet in warm water (40-45°C) for about 20 minutes before bed, depending on personal comfort [1]. Exercise Recommendations - During the Frost's Descent period, high-intensity workouts should be avoided; instead, gentle exercises like Baduanjin, Tai Chi, and yoga are suggested [2]. - Proper warm-up before exercising is essential, and individuals should not immediately reduce clothing after workouts to prevent exposure to cold [2].

Core Insights - The summer planting area in Gedaref State, Sudan, has reached 6.5 million feddans, indicating a significant agricultural activity this season [1] Group 1: Agricultural Production - The total area planted includes 4.5 million feddans of sorghum and 1 million feddans of watermelon, showcasing the diversity of crops being cultivated [1]