Core Viewpoint - The article emphasizes the importance of autumn health maintenance, highlighting the need for specific dietary supplements to adapt to seasonal changes and improve overall well-being [4][6][16]. Group 1: Importance of Autumn Health - Autumn is a transitional period from hot summer to cold winter, making it crucial for the body to adjust and adapt [4][6]. - Failing to take care of health during this golden period can lead to significant health issues in winter [4][6]. Group 2: Health Risks in Autumn - Common health issues during autumn include respiratory problems, fatigue, and skin dryness, indicating the body's struggle to adapt to the seasonal change [6][16]. - The article mentions that many people experience symptoms like sore throats, nasal inflammation, and decreased immunity during this time [6][16]. Group 3: Company Overview - Tong Hanchun Tang, a 242-year-old traditional Chinese medicine brand, is highlighted for its commitment to using authentic medicinal materials and traditional crafting methods [8][9]. - The company is recognized as a representative of the heritage of medicinal paste-making techniques and is a protected intangible cultural heritage unit in Shanghai [8]. Group 4: Recommended Health Products - The article introduces several health products suitable for autumn, focusing on three main areas: replenishing qi and blood, nourishing kidney essence, and eliminating dampness [16][54]. - Recommended products include: - **Rejuvenating Ginseng Paste (Red Gold Version)**: Aimed at boosting qi and blood, made with high-quality ingredients and traditional methods [22][30]. - **Instant Ejiao Cake**: A convenient daily supplement for maintaining health, made from premium donkey-hide gelatin [34][41]. - **Rejuvenating Ginseng Paste (Black Gold Version)**: Specifically designed for kidney health, incorporating various black foods known for their nourishing properties [46][50]. - **Chenpi Fuling Paste**: Aimed at eliminating dampness, made with natural ingredients and no additives [58][60]. Group 5: Live Broadcast Event - A live broadcast event is scheduled for September 18, featuring health experts discussing autumn health tips and offering exclusive discounts on health products [11][12]. - The event aims to provide valuable insights into traditional health practices and promote high-quality health products [11][12].

洞见 （ DJ00123987 ） —— 不一样的观点，不一样的故事， 3000 万人订阅的微信大号。点击标题下蓝字 " 洞见 " 关注，我们将为您提供有价值、有意思的 延伸阅读。 生活就像一场升级通关游戏。 ♬ 点上方播放按钮可收听 洞见主播素年锦时朗读音频 跟大家讲三个我身边人的故事。 我在北京当记者时，有一个关系颇好的同事。 同事费了好大工夫才把稿子写完交给领导。 当晚，领导怒气冲冲拨了一个电话过来，从标题到内容都奚落了一顿。 原本就玻璃心的她哭得稀里哗啦。 这不是她第一次被骂了。 错了就挨骂，对了没赞赏，她越想越觉得待在这个单位没意思，直接卷铺盖走人。 辗转了几年，她也没混出什么名堂来。 新公司，旧问题。 01 我跑财经口，她跑医疗口。 有一次，同事为了写一篇关于医患关系的稿子，走访了很多医院。 调查时颇为困难，或被医生直接轰出办公室，或被患者怒骂一顿。 作者：洞见ciyu 她每次辞职的理由都是抱怨老板没人性，单位没人味。 第二个人 ，我自己不熟，是朋友的朋友，她原本是一位音乐老师。 这位音乐老师有两段婚姻。 第一段婚姻里，她自己的工作稳定体面，收入尚可，有钱有闲。 但刚结婚后，老公就让她辞职，来帮忙 ...

Core Viewpoint - The article emphasizes the importance of relying on books and knowledge rather than on others' advice for wealth accumulation, suggesting that reading is a more reliable path to financial success [4][6][37]. Group 1: The Dangers of Blind Trust - Many individuals fall into financial traps by trusting friends or acquaintances' investment advice, leading to significant losses [5][10]. - A case study of an individual named "Old Zhang" illustrates the risks of leveraging personal assets based on unreliable recommendations, resulting in substantial debt after a market crash [12][14]. Group 2: The Value of Reading - Research indicates that 88% of billionaires read at least 30 minutes daily, highlighting reading as a key habit for success [16]. - Notable investors like Warren Buffett attribute their success to extensive reading, which broadens their knowledge and enhances decision-making capabilities [17][19]. Group 3: Recommended Reading for Wealth Building - The article suggests various books that can enhance time management and cognitive skills, such as "The 7 Habits of Highly Effective People" and "The Pomodoro Technique Illustrated" [23][26]. - It also recommends books focused on cognitive awakening and financial literacy, including "The Essence of Poverty" and "Rich Dad Poor Dad," which provide insights into wealth-building mindsets [30][32].

Core Viewpoint - The article discusses the emergence of a figure named Awen in the jade market, who has disrupted the inflated pricing and deceptive practices prevalent in the industry, making high-quality jade more accessible to the general public [6][16]. Group 1: Industry Issues - The jade market is plagued by rampant overpricing, with items marked at exorbitant prices compared to their actual cost [4][11]. - Many consumers face challenges in purchasing genuine jade due to widespread counterfeit products and misleading certifications [4][24]. - The industry has a significant markup, with retail prices often inflated by up to 60% due to rent, commissions, and brand premiums [24]. Group 2: Awen's Impact - Awen, known as the "Jade Judge," has gained recognition for his straightforward approach in exposing the industry's malpractices and providing transparent pricing [12][18]. - He has successfully reduced prices of jade by up to 40% or more while maintaining high quality, which has garnered a positive response from consumers [21][24]. - Awen's commitment to quality assurance includes providing national inspection certificates for every piece of jade sold [18]. Group 3: Consumer Response - Many consumers have expressed disbelief at the affordability and quality of jade offered by Awen, with some stating they could not previously afford even lower-quality pieces [19][21]. - Awen's approach has led to a surge in consumer interest, with many people actively seeking his products and participating in his live streams [27]. - The article highlights the emotional and cultural significance of jade, emphasizing its value beyond mere decoration [33][36].

Core Viewpoint - The article emphasizes the importance of self-awareness and proactive measures for middle-aged individuals facing career challenges, suggesting that preparation and adaptability are key to overcoming midlife crises and achieving personal and professional growth [4][36]. Group 1: Career Stability and Skills - Relying on job security from large companies can be misleading, as layoffs often target employees over 35, highlighting the need for individuals to develop their own skills and create a personal safety net [5][14]. - The concept of the "thumb rule" suggests that individuals must become indispensable in their roles to ensure job security, emphasizing the importance of continuous skill development [5][14]. Group 2: Health and Well-being - Prioritizing health is crucial, as neglecting physical well-being for work can lead to severe consequences, with health being identified as a key factor in wealth accumulation [8][10]. - The article advocates for a balanced approach to work and health, encouraging individuals to avoid overexertion and prioritize their physical condition [8][10]. Group 3: Financial Preparedness - Establishing a financial safety net is essential, with the suggestion to save a portion of income as a "F*** You Fund" to provide security in case of unexpected job loss [14][16]. - Individuals are encouraged to manage their finances wisely, avoiding unnecessary expenditures to ensure they have sufficient savings to weather potential financial storms [14][16]. Group 4: Diversification of Income - The article recommends creating multiple income streams, likening it to a rabbit having several burrows for safety, which can provide additional security against job loss [10][11]. - The "531 rule" is proposed for managing time and energy between primary jobs and side ventures, promoting a balanced approach to income generation [10][11]. Group 5: Networking and Value Creation - The importance of being useful rather than just friendly in professional relationships is highlighted, as workplace dynamics often prioritize performance over personal connections [16][19]. - The article suggests that individuals should focus on enhancing their skills and contributions rather than engaging in superficial networking [16][19]. Group 6: Adapting to Change - Middle-aged individuals are encouraged to embrace change and continuously update their skills to remain relevant in the workforce, countering the notion that age is a barrier to success [34][36]. - The narrative stresses that a proactive mindset and willingness to learn can lead to new opportunities and career advancements [34][36].

Core Viewpoint - The article emphasizes the importance of slowing down in various aspects of life, including speech, actions, and daily living, to cultivate deeper connections, enhance focus, and achieve a more fulfilling life experience [3][20][36]. Summary by Sections Speech - Speaking slowly allows for more thoughtful communication, reducing the likelihood of misunderstandings and fostering sincerity [4][5]. - The practice of taking time to listen and respond thoughtfully can strengthen relationships, as illustrated by the example of writer Wang Zengqi, who engaged with family members with patience and care [9][11]. Actions - Slowing down actions leads to more precise and effective outcomes, as demonstrated by the meticulous work of architects Liang Sicheng and Lin Huiyin, who took their time to document the historical significance of a temple [21][30]. - The article suggests that true efficiency often arises from a calm and focused approach rather than a hurried one [20][21]. Life - Embracing a slower pace in daily life can lead to greater peace of mind and a deeper appreciation for the present moment [23][32]. - The philosophy of "slow living" is illustrated through the life of painter Qi Baishi, who practiced a deliberate and measured approach to eating, walking, and creating art, contributing to his longevity and artistic vitality [26][30]. Conclusion - The article concludes that adopting a slower rhythm in speech, actions, and life can lead to wisdom and a more profound sense of well-being, ultimately enriching one's life experience [37][39].

Core Viewpoint - The article emphasizes the importance of reducing desires and focusing on essential needs to achieve inner peace and contentment, especially as one approaches middle age [5][10][12]. Group 1: Reducing Desires - The article suggests that excessive desires can lead to a loss of direction in life, comparing it to a bottomless pit that one continuously tries to fill [10]. - It highlights the need to distinguish between desires and actual needs after the age of 35, advocating for a return to simplicity and authenticity [10][11]. - True wealth is defined not by material possessions but by the richness of one's inner life [12]. Group 2: Low-Key Living - The article discusses the cultural value of being low-key in actions while maintaining a high profile in personal conduct, suggesting that humility can prevent unnecessary troubles [16][25]. - It provides historical examples of individuals who thrived by adopting a low-key lifestyle, emphasizing that true wisdom lies in knowing when to retreat and conserve energy [22][24]. Group 3: Reducing Energy Consumption - The article outlines three key areas to minimize energy loss after 35: emotional consumption, social consumption, and physical consumption [28]. - It advises against letting emotions dictate actions, encouraging individuals to maintain a "power-saving mode" for emotional energy [30][31]. - The importance of health is stressed, with a reminder that without good health, all other pursuits are meaningless [33][36].

Core Viewpoint - The article emphasizes the importance of proper neck support during sleep and introduces a specific product designed to alleviate neck and shoulder discomfort caused by poor sleeping positions and inadequate pillows [21][48]. Group 1: Health Implications of Poor Neck Support - Prolonged poor posture and inadequate neck support can lead to severe neck and shoulder pain, headaches, and even dizziness [15][17]. - Many common sleeping positions and pillow types do not support the natural C-shaped curve of the cervical spine, exacerbating these issues [11][19]. Group 2: Product Introduction and Features - The article introduces the "京帝 慢回弹护脊颈椎枕 5.0," which combines traditional wisdom with modern technology to provide optimal neck support [21][25]. - The pillow features a dual-height design to accommodate different sleeping positions, ensuring that the neck maintains its natural curve [61][64]. Group 3: User Experience and Benefits - Users report significant improvements in sleep quality and reduction in neck pain after using the pillow, with some noting enhanced facial contours over time [43][46]. - The pillow's design allows for a comfortable fit regardless of sleeping position, promoting better spinal alignment and reducing the risk of waking up with discomfort [90][99]. Group 4: Material and Design Innovations - The pillow is made from high-quality slow-rebound memory foam, which provides both support and comfort, adapting to the user's head and neck shape [107][110]. - It features a breathable, skin-friendly cover that enhances comfort and maintains a cool sleeping environment [132][139].

Core Viewpoint - The article emphasizes the importance of personal integrity in the workplace, suggesting that character is as crucial as ability for long-term success in one's career [10][34]. Group 1: Employee Misconduct - ByteDance recently reported the dismissal of over 100 employees in Q2 for violating company policies, with 18 involved in criminal activities and 8 referred to judicial authorities [5][6]. - Various forms of misconduct were highlighted, including taking on private jobs, spreading false information about colleagues, and abusing company benefits [7][8]. Group 2: The Role of Integrity - The article argues that integrity serves as a "ticket" for participating in the professional arena, where repeated opportunities depend on one's character [12][19]. - It is noted that while skills can be developed, poor character is often irreparable, leading to eventual exclusion from the workplace [19][21]. Group 3: Risk Management in Hiring - Companies prioritize risk management, viewing individuals with questionable integrity as potential risks that could lead to significant harm [23][24]. - The narrative includes examples of candidates whose lack of integrity led to their rejection, reinforcing the idea that character is a critical factor in hiring decisions [29][33]. Group 4: Long-term Success - The article concludes that true career longevity is rooted in integrity, with examples of successful individuals who prioritize ethical behavior over short-term gains [32][35]. - It asserts that personal character ultimately serves as the most valuable asset in professional settings, outweighing mere technical skills [34][35].

Core Insights - The article discusses the character Ding Yuanying from the TV series "Tiandao," highlighting his unique perspective on life and business, which resonates with many viewers [4][5]. Group 1: Character Analysis - Ding Yuanying is portrayed as a talented individual who has made significant financial gains in the stock market, amassing 200 million in a year [5]. - His unconventional approach and philosophical outlook challenge traditional thinking, providing viewers with profound insights each time they watch [5]. Group 2: Interactions with Others - Ding Yuanying experiences three notable interactions that illustrate his character: - First, he is undervalued by a record store owner who tries to exploit his financial situation by offering a low price for his valuable records, which were worth 150 each in the 90s but offered at only 50 [12][13]. - Second, a noodle shop owner mocks him for not having a job, assuming he is a failure, yet Ding remains unfazed and continues to enjoy his meal [23][26]. - Third, a wonton stall owner mistakenly accuses him of not paying, but Ding chooses to pay again rather than argue, demonstrating his preference for peace over conflict [30][35]. Group 3: Philosophical Insights - Ding Yuanying's actions reflect a deeper understanding of human nature and communication, as he recognizes that some people cannot be reasoned with and that arguing is often futile [37][40]. - He values thought and reflection over mere survival, believing that intellectual engagement is more important than conventional work [42][43]. - The article emphasizes the concept of "tunnel vision," where people are often stuck in their own perspectives, making it difficult to change their views [44][45]. Group 4: Higher Perspective - The article suggests that true courage lies in remaining calm and composed in the face of insults and misunderstandings, rather than reacting impulsively [49][50]. - It highlights that individuals with a higher level of understanding do not engage in petty disputes, as they see such conflicts as a waste of energy [51][54]. - The notion of ignoring trivial matters and focusing on larger goals is presented as a sign of maturity and wisdom [66].