以下文章来源于简单心理 ，作者简单心理 简单心理 . 简单心理成立于2014年，提供专业心理服务，包括心理科普、心理咨询、心理课程、企业服务等。 本文来自微信公众号： 简单心理 ，作者：崇衫，责编：罗文，原文标题：《"所有人请注意用脑卫 生"：打工人最应该戒掉的6件事》，题图来自：AI生成 我曾经做过一份需要"吸氧"的工作。 入职之初，上一任同事传给我一罐氧气瓶和 80 个工作群之后潇洒离职。真正开始工作后，我发现每 天都要花很多时间在不同的工作群里跳来跳去，再加上跨区协作的时差问题，常常一睁眼，就已 经"背"上了好几条@。 到了下午，人基本已经不会认字了，一行很简单的话都要来回读好几遍——后来我才知道，这是典型 的用脑过度的迹象。 我们都知道要照顾身体，但经常忽略大脑也需要被照顾和清理。最近有个词叫"用脑卫生"，是指在信 息、情绪和决策高度密集的生活中，尽量减少不必要的脑力消耗，让大脑有机会恢复到一个相对清 爽、可用的状态。 很多时候，大脑疲劳并不会以剧烈的方式出现，它更多表现为： 明明没干什么事，却总觉得很累； 很容易因为一点小事就暴躁起来； 面对稍微复杂一点的选择就想逃避，只想有人直接替你决定。 从神经 ...

以下文章来源于简单心理 ，作者简单心理APP 简单心理 . 简单心理成立于2014年，提供专业心理服务，包括心理科普、心理咨询、心理课程、企业服务等。 本文来自微信公众号： 简单心理 ，作者：简单心理APP，题图来自：视觉中国 还有2天就到2026年了。 还有一条评论也让我记忆深刻： "我好害怕这种节日，因为它放大了悲伤。" 在理应快乐的日子里允许自己不 快乐 这种感觉并不奇怪，心理学上称之为 "节日抑郁" （Holiday Blues） 。 除了显性的经济和社交压力，更深层的原因在于，人们给"跨年"赋予了太多沉重的意义。在以"年"为 单位的审判压力下，大脑很容易陷入"反刍" （Rumination） 模式。 它就像一头牛反复咀嚼吞下去的草一样，回放这一年里那些糟糕的瞬间：没完成的 KPI、搞砸的恋 爱、没攒下的钱……再刷刷朋友圈的各种高光时刻，一种深深的"局外人感"便油然而生。 每年这个时候，空气里就开始开始漂浮一些共同的信号：倒数的钟声、跃动的灯光、社交媒体上流动 的期许...... 但我发现，越来越多人开始对新年感到疏离。在小红书一条题为"今年为什么一点也没有年末的感 觉？"的讨论中，有网友写道，可能是 ...

公告称，收益增长主要来自提供企业服务业务所带来的收益。 宝积资本(08168)发布截至2025年9月30日止年度业绩，该集团取得收益1223.5万港元，同比增加22.51%; 股东应占亏损648.1万港元，同比减少26.83%;每股亏损0.55港仙。 ...

公告称，收益增长主要来自提供企业服务业务所带来的收益。 智通财经APP讯，宝积资本(08168)发布截至2025年9月30日止年度业绩，该集团取得收益1223.5万港 元，同比增加22.51%;股东应占亏损648.1万港元，同比减少26.83%;每股亏损0.55港仙。 ...

Group 1 - The core viewpoint of the article highlights the recent performance and financial results of MAAS, indicating a stock price increase and a significant market capitalization [1] - As of December 15, MAAS's stock price rose by 3.27% to $4.1 per share, with a total market value of $1.311 billion [1] - Financial data shows that MAAS's total revenue for the period ending June 30, 2025, is projected to be 781 million RMB, reflecting a year-on-year decrease of 18.89%, while the net profit attributable to the parent company is expected to be -196 million RMB, representing a year-on-year increase of 32.35% [1] Group 2 - MAAS was established in 2010 and aims to become a leading provider of smart home and enterprise services, focusing on enhancing the quality of life globally [1] - The company's mission emphasizes two main drivers: "technological intelligence" and "capital investment," with a global strategic vision to identify high-quality enterprises with investment and operational potential [1] - Key focus areas for MAAS include asset allocation, education and study abroad, cultural tourism, healthcare and elder care, as well as family governance [1]

以下文章来源于简单心理 ，作者简单心理APP 简单心理 . 简单心理成立于2014年，提供专业心理服务，包括心理科普、心理咨询、心理课程、企业服务等。 本文来自微信公众号： 简单心理 ，作者：简单心理APP，题图来自：视觉中国 11月26日，香港新界大埔宏福苑的一场大火灾，是这几天最牵动我们心情的新闻。 与远方的战争不同，这些突如其来的悲剧事件往往离我们的日常生活很近，我们会不自觉感到一种恐慌。原来生命的脆弱超出我们的想象， 而我们以为的"如常"，其实比想象中更易碎。"明天和意外，真的不知道哪一个先到来？" "原来人是可以突然间失去所有"，这种对生命脆弱性的深层不安，与一种萦绕心头的哀伤，都是很正常的——它源自我们如此珍视生命，也 如此在乎彼此。 这篇文章不是想劝你在面对生死时保持坚强和乐观，相反，丧失所带来的哀伤是真实存在的，羁绊越深，哀伤越是难以忍受。这是我们为爱 付出的代价。 但我们能做的，也许只有承认无常，允许悲伤存在，在有限的生命里继续珍惜当下的人与事。 为了帮大家更好地应对关系丧失后的哀伤，我们准备了一些实用的方法。 一、适当从哀伤中"休息" 哀伤让人痛苦，但对于失去一段重要关系的人来说，恰恰是哀 ...

Core Viewpoint - The article discusses the increasing prevalence of mental health issues among children in China, emphasizing the significant role of family dynamics and societal pressures in these challenges [4][5][6]. Group 1: Family Dynamics and Child Mental Health - The article highlights that children's mental health issues often reflect underlying family conflicts, suggesting that "a child's illness is usually a family conspiracy" [5][6]. - It emphasizes the importance of understanding the family system, where each member's behavior influences others, creating a complex web of interactions rather than linear causation [7][8]. - The author notes that symptoms displayed by children, such as school refusal, may serve a purpose within the family system, indicating deeper issues that need to be addressed collectively [8][9]. Group 2: Parenting Approaches - The article advocates for empowering children by allowing them to express their opinions and make choices, which is crucial during their transition into adolescence [10][11]. - It discusses the challenges parents face in letting go of control, particularly in traditional Chinese culture, where parental involvement is often extensive [14][15]. - The author shares personal experiences of encouraging a child to assert independence, highlighting the importance of respecting their choices even when they differ from parental preferences [11][12]. Group 3: External Support Systems - The article points out that modern families often lack external support systems, which exacerbates internal tensions and mental health issues [16][17]. - It stresses the need for families to seek external resources and support, as isolation can lead to unresolved problems [20][21]. - The author provides examples of effective support systems in other cultures, suggesting that similar approaches could benefit Chinese families [20][21]. Group 4: Societal Pressures and Child Development - The article discusses how societal expectations and pressures can lead to children feeling inadequate, particularly when their worth is tied to academic performance [23][24]. - It highlights the generational gap in understanding values, where parents may prioritize material success over emotional well-being [25][26]. - The author argues that the current generation of children is beginning to question traditional paths, indicating a shift towards exploring personal meaning and fulfillment [28][31]. Group 5: The Importance of Open Systems - The article concludes that maintaining an open family system is essential for healthy development, allowing children to grow into independent individuals who can contribute positively to society [30][31]. - It suggests that the current challenges faced by children may ultimately lead to a more profound understanding of themselves and their desires, fostering personal growth [28][32].

Core Insights - Tencent's Q3 financial results exceeded market expectations, with revenue and net profit both increasing due to the synergy between core business and AI technology [1] Revenue Growth - Q3 revenue reached 192.87 billion yuan, a year-on-year increase of 15% and a quarter-on-quarter increase of 5%, surpassing the forecast of 188.8 billion yuan [2] - Gross profit for the quarter was 108.80 billion yuan, reflecting a year-on-year increase of 22% and a quarter-on-quarter increase of 4% [2] - Net profit attributable to equity holders was 63.13 billion yuan, up 19% year-on-year and 13% quarter-on-quarter, exceeding the expected 55.88 billion yuan [2] Gaming Revenue - Domestic gaming revenue grew by 15% year-on-year to 42.8 billion yuan, driven by new game releases and the performance of established titles [3] - International gaming revenue surpassed 20 billion yuan for the first time, reaching 20.8 billion yuan, a 43% year-on-year increase [3] Value-Added Services - Revenue from value-added services increased by 16% to 95.9 billion yuan in Q3 [3] Marketing Services - Marketing services revenue rose by 21% to 36.2 billion yuan, attributed to increased ad exposure and improved user engagement [4] Financial Technology and Enterprise Services - Financial technology and enterprise services revenue grew by 10% to 58.2 billion yuan, driven by increased commercial payment activities and demand for AI-related services [5]

Core Insights - Tencent's financial technology and enterprise services revenue for Q3 2025 increased by 10% year-on-year to RMB 58.2 billion [3] - The growth in financial technology services revenue was driven by increased commercial payment activities and consumer loan services [3] - Enterprise services revenue saw a growth of over ten percent, supported by rising demand for cloud services, particularly AI-related services, and increased transaction volumes from WeChat stores [3] Group 1 - Commercial payment volume growth accelerated compared to Q2, benefiting from strong online payment growth and improved offline payment trends, especially in retail and transportation sectors [1] - Financial technology services revenue experienced high single-digit percentage growth, primarily due to increased commercial payment activities and consumer loan services [3] - Enterprise services revenue growth was significantly influenced by the expansion of cloud services and the rising demand for AI-related services [3]

Core Insights - Tencent's financial technology and enterprise services revenue increased by 10% year-on-year to 58.2 billion yuan in Q3 2025 [1] Financial Technology Services - Financial technology services revenue experienced a high single-digit percentage growth, primarily driven by increased commercial payment activities and consumer loan services [1] Enterprise Services - Enterprise services revenue grew by over ten percent year-on-year, benefiting from the rise in cloud service revenues, which included increased demand for AI-related services from corporate clients [1] - The expansion of transaction volumes in WeChat Mini Programs contributed to the growth in merchant technology service fees [1]