（来源：市场星报） 有人一感冒发烧，就想着吃点清热解毒类药物祛"毒火"。对此，中国中医科学院西苑医院主任医师樊茂 蓉介绍，这种做法并不完全正确。从中医角度来讲，只有风热犯肺或热毒内蕴的情况，使用清热解毒药 物才有效。 一遇到干咳就习惯性地喝秋梨膏来润肺止咳，这种做法其实也不完全正确。 但不是一遇到干咳就要用秋梨膏进行润肺止咳，食疗也要进行辨证。比如，北方的冬天，天气寒冷，风 也比较大，如果属于风邪犯肺引起的咳嗽，不妨用苏叶、防风煮水喝，以发挥疏散风邪止咳的作用。风 邪犯肺所致的咳嗽是阵发性的，其特点是咽喉一痒就想咳嗽。 冬季慢性呼吸系统疾病如哮喘、慢阻肺、支气管扩张症容易反复发作，甚至进行性加重，樊茂蓉主任介 绍，对关元穴（在肚脐下三寸）和大椎穴（第七颈椎棘突下的凹陷处）进行艾灸，能够起到温肾升阳、 驱寒固表的作用，从而减少慢性呼吸道疾病患者反复发作或者反复加重的次数。 艾灸时注意要采用悬灸的方法，每次艾灸10-15分钟，每周两次即可。 需要提醒大家的是，并不是所有人都适合于这种艾灸方法。比如热性体质的人，表现为大便黏腻或者阴 虚肺燥的人，如干咳、没有痰或者大便偏干、舌红的人就不适合艾灸。 据《北京青年报》 ...

目前，正值呼吸系统疾病流行季节，有些人懒得跑医院，发烧时就自行吃点清热解毒的药，咳嗽了 就吃点秋梨膏……不过，医生表示，这种随意对付着吃药的做法并不可取，即使是上述常见药物，也要 对症服用才能起效。 不是所有发烧都能吃清热解毒 有人一感冒发烧，就想着吃点清热解毒类药物祛"毒火"。对此，中国中医科学院西苑医院主任医师 樊茂蓉介绍，这种做法并不完全正确。从中医角度来讲，只有风热犯肺或热毒内蕴的情况，使用清热解 毒药物才有效。这时，患者在发烧的同时往往还伴有咽喉肿痛、咳嗽、咳黄痰、大便干、舌红苔黄等症 状，这类人群使用清热解毒的药物是没错的。 樊茂蓉主任介绍，一遇到干咳就习惯性地喝秋梨膏来润肺止咳，这种做法其实也不完全正确。 适合秋梨膏的咳嗽以阴虚燥咳为主，这种咳嗽通常没有痰或者痰特别少，甚至有人咳嗽剧烈的时候 伴有少许血丝。同时，患者还伴有五心烦热、口干舌燥、舌红少苔，这种情况下，服用秋梨膏是没有问 题的。 但不是一遇到干咳就要用秋梨膏进行润肺止咳，食疗也要进行辨证。比如，北方的冬天，天气寒 冷，风也比较大，如果属于风邪犯肺引起的咳嗽，不妨用苏叶、防风煮水喝，以发挥疏散风邪止咳的作 用。风邪犯肺所致的咳嗽是阵发性 ...

Core Viewpoint - The collaboration between Zhenjiang and Weinan during the "14th Five-Year Plan" period exemplifies a successful partnership aimed at enhancing local industries and promoting mutual economic growth through targeted actions and investments [3][5]. Group 1: Industry Collaboration - The partnership focuses on four key actions: enhancing characteristic industries, creating industrial clusters, increasing income through consumer assistance, and cultivating labor brands [3]. - Over the past five years, 417 industrial cooperation projects have been implemented, with actual funding exceeding 4.7 billion yuan [5]. - The collaboration has led to the establishment of 52 industrial parks, fostering the growth of sectors such as automotive parts, equipment manufacturing, and goat milk products [5]. Group 2: Economic Impact - The collaboration has created over 38,000 job opportunities, with more than 11,000 individuals lifted out of poverty [5]. - A labor brand initiative has been launched, providing vocational training and transforming over 9,100 rural laborers into skilled professionals [5]. Group 3: Consumer Cooperation - The establishment of a digital platform "Weinong Zhenshao" has expanded sales channels for Shaanxi agricultural products, facilitating direct access to the Yangtze River Delta market [6]. - Zhenjiang has purchased and assisted in selling Shaanxi agricultural products worth 2.6 billion yuan over five years, with 285 agricultural product exhibition centers set up [6]. - The collaboration has evolved into a market-oriented deep cooperation model, enhancing economic interaction between the two regions [6]. Group 4: Social and Community Engagement - A total of 56 officials have been exchanged between the two regions, and over 570 professionals have been involved in various fields such as education and healthcare [7]. - The collaboration has mobilized resources effectively, with 3 billion yuan in donations received by Weinan from Jiangsu [7]. - The partnership has established a comprehensive support mechanism, ensuring that resources are directed towards key areas to consolidate poverty alleviation and promote rural revitalization [7].

央视网消息：12月5日，国家卫生健康委举行的新闻发布会，还介绍了时令节气与健康的有关内容。大雪时节即将到来，北方地区通 常会降雪增多，不少人可能会出现皮肤干痒、咽喉不适、关节疼痛等现象。出现这类情况应该如何缓解？又有哪些注意事项？ 冬季热水烫洗搓澡等方式止痒不可取 北京大学第一医院主任医师李航介绍，首先，一定要用温水洗澡，避免使用碱性太强的香皂。其次，洗完澡以后，建议用毛巾轻轻 地拍皮肤、吸干水分，不要使劲揉搓。如果出现皮肤干痒的问题，要适当地减少洗澡的频率、洗澡时间也不宜太长。 中国中医科学院西苑医院主任医师樊茂蓉介绍，适合秋梨膏的咳嗽以阴虚燥咳为主，通常咳嗽没有痰或者痰特别少，甚至有人咳嗽 剧烈的时候伴有少许血丝。北方的冬天天气寒冷，风也比较大，这时候咳嗽的特点是属于咽喉痒就想咳嗽，有阵发性的咳嗽，这个 时候是属于风邪犯肺引起来的，食疗也要进行辨证。 冬季关节炎患者出现不适应及时就医 冬季气温、湿度、气压等因素都会发生变化，一些关节炎患者会感到症状有所加重。专家介绍，关节炎患者在出现此类症状时别硬 扛，在身体不适时及时就医，防止错过治疗窗口。 北京协和医院主任医师李梦涛介绍，第一，要坚持规范的治疗是核心。 ...

发烧时习惯性服用清热解毒药物是否正确？专家详解 中新网12月5日电 大雪节气，天气寒冷是慢性呼吸系统疾病容易加重的季节，有些人发烧时会自行服用 清热解毒的药品，咳嗽时会选用秋梨膏缓解咳嗽，这样的做法是否正确？在12月5日举行的国家卫生健 康委新闻发布会上，中国中医科学院西苑医院主任医师樊茂蓉就上述问题做出解答。 樊茂蓉表示，发烧时习惯性服用清热解毒药物的做法不完全正确。从中医角度来讲，只有风热犯肺或热 毒内蕴这样的一些人使用清热解毒药物是有效的，比如发烧的同时伴有咽喉肿痛、咳嗽、咳黄痰、大便 干，舌红苔黄，这类人群使用清热解毒的药物是没错的。但如果着凉引起的风寒犯肺，出现了发烧的同 时伴有鼻塞、流清鼻涕、打喷嚏、怕冷、无汗，这种情况的话是属于风寒犯肺引起的咳嗽，这时候不如 煮一碗生姜苏叶汤疏散风寒、退热。 广告等商务合作，请点击这里 本文为转载内容，授权事宜请联系原著作权人 中新经纬版权所有，未经书面授权，任何单位及个人不得转载、摘编或以其它方式使用。 关注中新经纬微信公众号(微信搜索"中新经纬"或"jwview")，看更多精彩财经资讯。 樊茂蓉提醒，如果平时就脾胃偏弱，吃点凉的东西就容易拉肚子的患者，即使需 ...

Group 1 - The sixth China (Beijing) Ecological Food Exhibition will be held from October 31 to November 10, showcasing local specialties and interactive experiences [1] - Exhibitors are emphasizing geographical indication products and organic certification to highlight standardization and branding pathways [1] - The exhibition aims to support rural revitalization by focusing on potential brand incubation for small farmers and enterprises facing challenges in funding, channels, packaging, and testing [1][2] Group 2 - Rural revitalization is a key topic at the exhibition and is also an important part of the 14th Five-Year Plan, emphasizing agricultural modernization and urban-rural integration [2] - The initiative aims to address the "three rural issues" and promote the modernization of agriculture and rural areas, ensuring food security and balanced regional development [2][3] - The economic benefits of rural revitalization include the transformation of traditional agriculture to modern agriculture, the development of rural e-commerce, and the promotion of rural tourism [2][3] Group 3 - The rural revitalization strategy is seen as a driver for domestic demand, food security, social stability, and ecological sustainability [3] - The potential for future development is significant, with opportunities in brand standardization, rural logistics, and the integration of traditional resources with modern elements [3][4] - Government policies play a crucial role in supporting rural revitalization through financial investment, tax incentives, and financial support for agricultural development [4]

Core Insights - The article discusses the impact of autumn dryness on physical and emotional well-being, emphasizing the need for dietary adjustments to alleviate symptoms [3][4] - It highlights the connection between autumn dryness and emotional disturbances, linking it to the health of the lungs, liver, and heart in Traditional Chinese Medicine (TCM) [4] Group 1: Emotional and Physical Effects of Autumn Dryness - Autumn dryness can lead to emotional issues such as anxiety, irritability, and insomnia due to its impact on lung function and the balance of bodily fluids [4] - The article suggests that the root cause of these emotional problems is the depletion of bodily fluids, which affects the coordination of the lungs, liver, and heart [4] Group 2: Dietary Recommendations - The article lists various food ingredients that can help alleviate autumn dryness and improve emotional health, such as pears, lily bulbs, and yam [5][6][7][8] - Specific recipes are provided, including Autumn Pear Syrup and Lily, Silver Ear, and Lotus Seed Soup, which combine multiple beneficial ingredients to address dryness and emotional stability [15] Group 3: Lifestyle Adjustments - Recommendations for lifestyle changes include maintaining a regular sleep schedule, engaging in gentle exercises like walking and yoga, and managing emotional well-being through social interactions and sunlight exposure [16][17][18]

Core Insights - The exhibition of specialty products from the Pudong District's supported areas attracted significant weekend traffic, with the Yunnan Dongchuan exhibition area becoming the focal point due to its unique offerings [1][12] - The event showcased over 20 specialty products, including fresh fruits and copper handicrafts, highlighting the local industrial characteristics and enhancing the recognition of Dongchuan among Shanghai residents [11] Summary by Categories Specialty Products - The Dongchuan exhibition featured unique agricultural products such as figs, cherry tomatoes, and colorful peanuts, which received positive feedback from visitors, leading to increased sales [1][3] - The cherry tomatoes were particularly popular, with many customers returning for repeat purchases and expressing interest in future events [3][11] - The colorful peanuts, rich in anthocyanins, attracted attention for their taste and visual appeal, with customers planning to use them for various culinary purposes [6] Copper Handicrafts - Dongchuan's copper handicrafts, including hand-crafted copper kettles and tea sets, drew significant interest, showcasing the region's craftsmanship and high-quality materials [8][9] - The historical significance of Dongchuan copper, known for its purity and antibacterial properties, was highlighted, with some products even exported to Nepal [9] Event Promotion and Future Plans - The exhibition will continue until October 28, with plans for live-streaming sales on platforms like Douyin and Xiaohongshu to further promote agricultural products [12] - Pudong District aims to create a "never-ending exhibition" model combining online platforms and offline counters to continuously introduce high-quality agricultural products from supported areas into Shanghai households [12]

Group 1 - The core idea of the articles revolves around the health implications and recommendations associated with the "White Dew" solar term, emphasizing the need for dietary and lifestyle adjustments to adapt to the changing weather conditions [1][2] - The article highlights the significance of "White Dew" as a transitional period into autumn and winter, where the focus should be on preventing dryness, nourishing the lungs, and maintaining warmth [2] - Recommendations for diet include increasing the intake of moistening foods such as pears, honey, and various herbs, while avoiding spicy and cold foods to prevent lung and spleen issues [1][2] Group 2 - Common health issues during the "White Dew" period include respiratory and digestive problems, with symptoms like dry throat, nasal bleeding, and dry skin being prevalent [2] - The article suggests remedies such as consuming lily and pear soup or herbal teas to alleviate symptoms, and emphasizes the importance of maintaining a balanced diet for those with weak digestive systems [2] - Emotional well-being is also addressed, with suggestions for outdoor activities and social interactions to combat the "autumn blues," promoting a positive mindset during this transitional season [2]

Core Viewpoint - The health snack industry in China is experiencing a golden period of development, with the market size exceeding 100 billion yuan, driven by rising consumer living standards and health awareness [1][2][10] Market Size Expansion - The health snack market in China has shown robust growth, surpassing 100 billion yuan last year, with projections for continued rapid growth in the coming years [2] - Specific segments within the health snack category have seen significant growth, such as health drinks increasing by 40% and sesame balls by 30% [2] Young Consumers as Main Force - Young consumers are becoming the primary force in the health snack market, with 83.7% of young people aged 18-35 showing interest in health products [3] - The demand for health snacks among young people is influenced by their busy lifestyles and health concerns, leading to a shift towards convenient and portable snack options [3][4] Diverse Demand Characteristics - Young consumers have diverse demands for health snacks, focusing not only on health benefits but also on taste, appearance, packaging, and convenience [4] Innovative Forms for Diverse Scenarios - Brands are innovating traditional health ingredients like goji berries and red dates into convenient snack forms, such as goji soft candies and red date chips, to cater to modern consumer lifestyles [5][6] - The integration of functional ingredients like probiotics and vitamins into health snacks is becoming more common, aligning with consumer needs for health and nutrition [6] Key to Product Convenience Improvement - The entry of traditional pharmaceutical companies into the health snack market is enhancing product quality and diversity, while new brands are leveraging market insights to meet young consumers' needs [7] - The industry faces challenges of product homogeneity, with many brands producing similar health snacks, which can hinder long-term growth [7] Importance of Nutritional Value - The nutritional content of health snacks is becoming increasingly important, with 63% of consumers preferring products recommended by doctors or experts [8] - Enhancing product convenience and aesthetic packaging is crucial for attracting young consumers, as they seek easy-to-consume and visually appealing options [8] Online Market Growth - Over 70% of Gen Z consumers prefer purchasing health snacks online, indicating significant growth potential in the online market [9] - Effective online marketing strategies, such as social media promotions and collaborations with popular IPs, are essential for brands to reach young consumers [9] Future Trends - The health snack market is expected to evolve towards greater diversification and segmentation, driven by consumer health needs, technological advancements, and consumption upgrades [10]