黑豆
Search documents
皮肤干燥难耐?吃对就能水润过冬
Xin Lang Cai Jing· 2025-12-19 17:24
Core Viewpoint - The article emphasizes the importance of dietary adjustments to combat skin dryness during winter, highlighting the connection between skin health and the functions of the lungs and kidneys according to traditional Chinese medicine [1]. Group 1: Recommended Foods for Skin Hydration - Foods that promote lung moisture include tremella, lily bulb, pear, honey, and lotus root, which help to nourish the lungs and alleviate skin dryness [3]. - Foods that nourish the kidneys include black sesame, black beans, goji berries, mulberries, and walnuts, which contribute to skin smoothness and hydration [4]. - Foods that strengthen the spleen and nourish blood include yam, red dates, millet, pumpkin, and longan, which enhance nutrient absorption and improve skin appearance [5]. Group 2: Foods to Avoid - Spicy foods such as chili, pepper, and ginger should be minimized as they can deplete body fluids and worsen dryness [7]. - Fried and barbecued foods like fried chicken and skewers can create internal heat, negatively affecting skin metabolism [8]. - High-sugar and high-salt foods, including candies and pickles, can accelerate water loss in the body, leading to further skin dehydration [9]. Group 3: Additional Habits for Skin Health - Reducing late-night activities is advised, as staying up late can deplete vital fluids and exacerbate dryness, with a recommendation to sleep before 11 PM [11]. - Moderate exercise, such as Tai Chi and brisk walking, is encouraged to promote blood circulation and aid in the distribution of body fluids to the skin [12]. - Maintaining skin moisture through timely application of body lotion after bathing can help reduce water evaporation, enhancing overall skin hydration [13].
大雪节气,为啥要喝红薯粥?
Zhong Guo Xin Wen Wang· 2025-12-07 01:36
Core Viewpoint - The arrival of the "Major Snow" solar term marks the beginning of mid-winter, characterized by lower temperatures and a higher probability of snowfall compared to the "Minor Snow" solar term [1][2]. Summary by Relevant Sections Characteristics of Major Snow - Major Snow generally occurs around December 7 or 8 each year, indicating a time when snowfall is more likely and temperatures are lower than during Minor Snow [2][3]. - The term "Major Snow" reflects the trend of temperature and precipitation changes, with the potential for snow accumulation becoming more pronounced [3]. Cultural Practices - Traditional customs during Major Snow include ice storage, meat curing, and drinking sweet potato porridge, which are practices aimed at preparing for the cold and enjoying seasonal foods [6][7]. - The phrase "Winter covers the land with snow" signifies the importance of snow for soil moisture and the insulation of winter crops [3]. Historical Context - Ancient practices included collecting ice for summer use, as well as enjoying snow-related activities such as tea brewing and snowball fights, reflecting a harmonious relationship with nature [6]. - The appreciation of snow is deeply rooted in Chinese poetry and culture, with many historical references to snow and its beauty [6]. Dietary Habits - Major Snow is considered an ideal time for curing meats, with households often seen hanging cured products like sausages and salted fish [7]. - Traditional foods during this period include sweet potato porridge and hot dishes like lamb, which provide warmth and nutrition during the cold winter months [7].
崖州湾国家实验室研究论文登上Cell封面
生物世界· 2025-11-14 10:00
Core Insights - The article discusses the domestication, global dissemination, and improvement trajectories of soybean, highlighting its significance as a major source of protein and oil for human consumption and animal feed [3][4][7]. Group 1: Research Findings - The research utilized genomic information from 8,105 soybean accessions, covering wild types, local varieties, and modern cultivated varieties, to conduct a systematic comparative genomic analysis [4][7]. - Key genes related to soybean adaptability and improvement were identified, providing insights that could guide future breeding efforts and sustainable agricultural development [7][8]. - The study revealed that black soybean serves as a crucial intermediate type in the domestication process, with two independent domestication centers identified in China: the Huang-Huai-Hai region and the Northwest region [7][9]. Group 2: Implications for Breeding - The research highlights the temporal changes in breeding focus for soybean in China, shifting from high-protein varieties in the early years to an emphasis on high yield, high oil content, and stress resistance in recent years [8][9]. - An online database was established, including a high-density soybean genome variation map and quantitative trait nucleotide (QTN) library, to facilitate global research collaboration [8][9]. Group 3: Institutional Background - The Yanzhou Bay National Laboratory, established in September 2022, focuses on major scientific and technological issues related to national food security and seed industry innovation [11].
昆明农贸市场的烟火日常,一个连接山野的土地共同体
Di Yi Cai Jing· 2025-10-31 03:29
Core Insights - The article highlights the unique characteristics of the Zhuangxin Agricultural Market in Kunming, which serves as a natural classroom for biodiversity and local culinary practices [3][4][5] - The author, Banxia, documents her observations and experiences in the market, culminating in the publication of her book "In the Market: The Daily Botany of Kunming's Zhuangxin Agricultural Market" [1][2] Market Overview - Zhuangxin Agricultural Market spans 20 acres with over 650 stalls, attracting vendors from various regions including Yunnan, Sichuan, and Northeast China [4][5] - The market is recognized as a representative of Yunnan's culinary diversity, often described as an edible natural museum [4][5] Cultural Significance - The market reflects the rich biodiversity and cultural diversity of the region, showcasing a variety of local ingredients that are more nutritious and interesting than mass-produced alternatives [3][5] - It serves as a social hub where local knowledge and culinary traditions are shared among vendors and customers, contributing to a sense of community [18][19] Personal Connection - Banxia's personal experiences and family history with foraging and cooking local ingredients deepen the narrative, illustrating the emotional and cultural ties to the market [10][12][16] - The market has become a source of comfort and healing for Banxia, representing a connection to nature and local culture [7][9] Changes and Challenges - Recent trends show a shift in the market's dynamics due to commercialization and an influx of tourists, raising concerns about the preservation of its traditional character [19] - The introduction of modernized stalls and the influence of younger vendors may alter the market's unique atmosphere, prompting discussions about the balance between tradition and modernization [19]
“五良”到田头 丰收有奔头
Xin Hua She· 2025-10-28 05:29
Group 1 - The harvest season in Heilongjiang Province is marked by high yields of black beans, with farmers reporting an expected yield of over 6,000 pounds per hectare and a net income of 5,000 yuan per hectare [1] - Advanced agricultural techniques such as deep soil loosening, layered fertilization, and precision sowing have contributed to the high productivity of black beans [1] - The combination of good seeds, farming methods, opportunities, land, and systems is enhancing agricultural production efficiency in Heilongjiang, the largest grain-producing province in China [1] Group 2 - The North China Agricultural Group has been utilizing large machinery for autumn tillage, which has been a practice for over 20 years, improving efficiency compared to smaller machines [2] - The trend of autumn tillage is becoming more common among local farmers, leading to better planting schedules and increased yields [2] - Modern agricultural machinery is being used for standardized processes in land reform, enhancing the efficiency of farming operations [5] Group 3 - The implementation of high-standard land reform during the optimal construction period before heavy snowfall is crucial for improving agricultural practices [5] - The use of advanced measurement technologies has improved land leveling precision to centimeter levels, preventing uneven distribution of water and nutrients [5] - Farmers have reported significant increases in effective planting areas and overall yields due to the consolidation of smaller fields into larger standardized plots [7]
“媒体+”多元赋能粤桂协作,助力都安优质农文旅资源出山入湾!
Nan Fang Nong Cun Bao· 2025-10-24 13:33
Core Viewpoint - The event "Yue-Gui Cooperation - 2025 Dou'an Yao Autonomous County Agricultural, Cultural, and Tourism Resource Promotion" aims to enhance the visibility and market access of Dou'an's unique agricultural and cultural resources in the Guangdong-Hong Kong-Macao Greater Bay Area [10][12][14]. Group 1: Event Overview - The promotion event took place on October 24 in Guangzhou, showcasing Dou'an's Yao culture, ecological agricultural products, and tourism resources [3][4]. - The event lasted for two days and utilized a "media+" approach, integrating various sectors such as research, cultural tourism, and agricultural product distribution [6][8]. - The event featured a combination of live demonstrations, food tastings, and online sales to deepen regional industrial collaboration and expand market reach [7][8]. Group 2: Economic and Cultural Significance - The event is part of a broader initiative to strengthen economic, social, and cultural exchanges between Guangdong and Guangxi, marking a new phase of cooperation [12][14]. - Dou'an aims to leverage its ecological advantages to develop green agricultural products and eco-tourism, providing healthier options for the Greater Bay Area [24][25]. - The promotion is seen as a strategic move to connect Dou'an's quality agricultural products with the market potential of the Greater Bay Area [28][86]. Group 3: Product Highlights - The event showcased 18 exclusive agricultural product displays, including Dou'an Yao beef, goats, wild grape wine, and various handicrafts [45][46]. - Dou'an has cultivated nine certified products and developed six distinctive agricultural brands, with several products listed in the national catalog of quality agricultural products [51][52]. - The promotion emphasized the development of a comprehensive supply chain for high-quality beef and lamb, supported by existing breeding bases and advanced processing facilities [62][65]. Group 4: Marketing and Promotion Strategies - The event included a signing ceremony for promotional cooperation, bringing together various stakeholders from agriculture, tourism, and media sectors [31][34]. - Innovative marketing strategies were employed, including live streaming and interactive sessions to engage the audience and promote Dou'an's products [78][80]. - The initiative aims to enhance the brand recognition of Dou'an's agricultural and cultural resources, facilitating deeper market integration with the Greater Bay Area [84][87].
【环球财经】7月巴西15个州的省会城市基本食品篮价格下降
Xin Hua Cai Jing· 2025-08-22 05:51
Core Insights - The joint report by Dieese and Conab indicates a mixed trend in basic food basket prices across Brazil, with 15 cities experiencing price decreases and 12 cities seeing increases in July [1] Price Trends - In July, rice prices decreased in most cities, while black bean prices fell in southern regions and Rio de Janeiro [1] - Coffee powder prices dropped in 21 cities, whereas beef prices showed a mixed trend with some increases and decreases [1] Market Influences - Since 2025, international market volatility has impacted food prices in Brazil, with increased coffee harvests and fluctuations in international futures markets leading to lower prices [1] - The imposition of a 50% tariff on Brazilian beef exports to the U.S. has restricted exports and subsequently lowered domestic beef prices [1]
生育杀手出没!男士请自查冰箱
Bei Jing Qing Nian Bao· 2025-08-19 01:22
Group 1: Impact of Diet on Male Fertility - A 28-year-old programmer's semen analysis revealed concerning results: sperm concentration at 5 million/ml (normal should be ≥15 million) and vitality at 20% (normal should be ≥40%) [1] - Long-term excessive alcohol consumption significantly harms male fertility, with studies showing a 20%-30% decrease in sperm vitality and a 50% increase in sperm head deformity [2] - Consumption of instant foods, such as instant noodles and self-heating hot pots, introduces preservatives and chemical additives that generate free radicals, leading to decreased sperm quality [3] Group 2: Specific Food Types and Their Effects - Storing leftover food improperly can lead to high levels of bacteria and nitrites, which may damage testicular function and reduce male fertility [4] - Pre-packaged meals and frozen foods often contain high levels of additives and preservatives, which can lead to obesity and negatively impact testosterone levels [5] - Pickled foods and strong-flavored condiments can act as chronic androgen blockers, affecting sperm production and development [6] Group 3: Recommendations for Male Fertility - Dietary adjustments are recommended, including the consumption of black beans, walnuts, and sea cucumbers to support reproductive health [7] - Regular physical activity and a balanced lifestyle are essential to maintain kidney health and overall well-being [8] - Regular health check-ups and the elimination of harmful habits can enhance sperm quality and protect health [9]
从“偶然购买”到“习惯性选择”:揭秘品牌忠诚的神经密码
Sou Hu Cai Jing· 2025-08-09 20:49
Group 1 - The core idea of consumer decision-making is that up to 95% of purchasing decisions are driven by subconscious automatic responses, indicating that brand loyalty is based on "cognitive autopilot" [2][16] - The book "Why Customers Buy Again" by Leslie Zane reveals the neural mechanisms behind the formation of consumer habits, showing that repeated choices of the same brand lead to decreased brain activity in decision-making areas [2][4] - Understanding consumer behavior is crucial for brands to maintain growth amidst economic cycles and uncertainties, emphasizing the need for a deep understanding of consumers [4][23] Group 2 - Effective marketing can change consumer behavior by leveraging existing associations and memories rather than relying solely on persuasion or promotions [5][10] - Metaphors are powerful tools in marketing that can quickly and effectively alter entrenched beliefs and behaviors by creating positive associations [6][8] - Humor, when relevant to the brand, can also break down psychological barriers and establish strong brand connections, enhancing consumer engagement [10][12] Group 3 - The concept of brand connection groups suggests that consumer choices do not follow a linear marketing funnel but can develop organically through various associations in the brain [13][14] - Brands that establish deep connections with consumers can create intuitive brand preferences, leading to automatic purchasing behaviors without conscious thought [16][17] - The ability of the human brain to change and adapt, known as neuroplasticity, allows for the formation of new neural networks based on experiences and interactions with brands [19][22] Group 4 - The competition for consumer attention occurs not just in the marketplace but within the memory and neural pathways of individuals, highlighting the importance of brand presence in consumers' minds [22][23] - Growth is essential for the survival of brands and businesses, and it can occur regardless of external circumstances, emphasizing the need for strategies that foster growth [23]
农村正在成为新一代的“精神卫生中心”?
Hu Xiu· 2025-07-01 07:00
Core Viewpoint - The article illustrates the challenges and determination of a young farmer in northern Heilongjiang, who is committed to his agricultural venture despite declining beef prices and family concerns about his career choice [2][11]. Group 1: Agricultural Operations - The farm consists of 10 plots of land, totaling approximately 115 acres, where the farmer raises cattle and grows crops for both personal consumption and cattle feed [7]. - The farmer faces labor shortages, struggling to recruit workers for traditional farming tasks, which leads to family members stepping in to assist [8][9]. - The article details the planting process, including the types of vegetables and grains being cultivated, such as beans and corn, which are essential for cattle feed [15][22]. Group 2: Economic Context - The farmer's investment in agriculture has not yet yielded returns, and he relies on bank loans to sustain operations amid falling beef prices [11]. - Despite the financial challenges, the farmer remains optimistic about future profitability, believing that current policies will allow him to recover his investments within three to four years [11]. Group 3: Family Dynamics - Family members express concern over the farmer's decision to pursue agriculture instead of continuing his stable career as a veterinarian, highlighting a generational divide in career aspirations [10][11]. - The article captures the family's collective effort in supporting the farmer's agricultural activities, showcasing a blend of familial duty and personal ambition [9][40].