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选对碳水防炎症 科学吃法有门道
Ke Ji Ri Bao· 2025-12-18 01:20
Core Viewpoint - The discussion around "poor-quality carbohydrates as a driver of chronic inflammation" has gained significant attention, highlighting the contrasting health impacts of different types of carbohydrates. Long-term consumption of poor-quality carbohydrates can disrupt metabolism, induce chronic inflammation, and increase disease risk [1]. Group 1: Mechanisms of Poor-Quality Carbohydrates - Poor-quality carbohydrates are defined as highly processed foods low in dietary fiber, high in glycemic index, and significantly depleted of nutrients, including sugary drinks and refined grains [1]. - These foods disrupt blood sugar metabolism, leading to inflammation through a cycle of high sugar intake, insulin resistance, and increased inflammatory markers [1]. - They also damage gut microbiome balance, leading to "leaky gut" syndrome, where toxins from harmful bacteria enter the bloodstream, triggering systemic inflammation [2]. - Excess sugar can form advanced glycation end products (AGEs), which promote inflammation and accelerate cellular aging, resulting in visible skin aging [2]. Group 2: Health Risks Associated with Poor-Quality Carbohydrates - Chronic inflammation is just one consequence; poor-quality carbohydrates act as catalysts for various chronic diseases. They provide weak satiety, leading to overeating and increased visceral fat, which releases inflammatory factors [3]. - The World Health Organization has identified excessive intake of poor-quality carbohydrates as a risk factor for type 2 diabetes and cardiovascular diseases, with insulin resistance being a key contributor to these conditions [3]. - Chronic inflammation can create a favorable environment for cancer cell growth, with studies indicating a higher risk of colorectal and breast cancers among those consuming high-glycemic foods [3]. Group 3: Recommendations for Healthy Carbohydrate Consumption - The focus should be on replacing poor-quality carbohydrates with high-quality options characterized by slow glycemic response, high fiber content, and minimal processing. Suggestions include mixing white rice with whole grains or substituting starchy foods with sweet potatoes and corn [4]. - Total carbohydrate intake should align with dietary guidelines, comprising 50%-65% of total energy, with whole grains and legumes making up 50-150 grams daily, and ensuring a fiber-to-carbohydrate ratio not exceeding 10:1 [4]. - Combining carbohydrates with proteins and healthy fats can slow digestion and enhance satiety, promoting better health outcomes [4].
百慕大三角“身世之谜”有说法了
Ke Ji Ri Bao· 2025-12-18 01:20
几十年来,百慕大三角一直是神秘的代名词。失踪的船只、坠毁的飞机、无线电突然中断……各种 传说让这片位于美国佛罗里达、波多黎各和百慕大之间的海域蒙上了一层超自然色彩。但如果把目光从 海面移向地下,科学家发现,最大的谜团或许不是航行日志里记载的各种遭遇,而是深藏在地壳之下的 百慕大"身世之谜"。 从地质构造上看,百慕大非常特殊。它坐落在一片被称为"海洋隆起带"的区域,这类隆起通常出现 在火山热点之上。最典型的例子是夏威夷,炽热的地幔物质从深处上涌,穿透地壳,形成火山岛,同时 把周围的海底整体抬高。但随着板块移动、火山活动停止,这种隆起会逐渐冷却、下沉。 从深埋地壳的岩石层,到突如其来的巨浪,百慕大三角的神秘,或许并不需要超自然力量来解释。 真正令人惊叹的,是地球本身依然隐藏着许多尚未被完全理解的极端过程。它们静静地躲在未知的幕 后,直到被科学一点点发现。 进一步分析显示,在百慕大地壳之下,还存在着一层额外的岩石。美国卡内基科学研究所地震学家 威廉·弗雷泽指出,通常情况下,海洋地壳下方会直接过渡到地幔,但在百慕大,"中间多出了一层"。 这层岩石并非普通沉积物,而是冻结的岩浆。它形成于百慕大最后一次火山活动期间,当时 ...
无需缩小尺寸 新传感器清晰探测微米级目标
Ke Ji Ri Bao· 2025-12-18 01:05
Core Insights - Northeastern University scientists have developed a topologically guided acoustic wave sensor capable of high-precision detection of micron-sized targets without reducing the sensor's size [1] - This advancement is expected to propel the development of nanoscale and quantum-scale sensing technologies, significantly impacting fields such as quantum computing and precision medicine [1] Group 1: Technology Development - The sensor is designed to detect smaller objects without decreasing the pixel size, addressing the common issue where performance and sensitivity decline as sensor size decreases [1] - The topologically guided acoustic wave sensor is comparable in size to a belt buckle and utilizes guided acoustic waves and a special state of matter known as topological interface states to detect minute targets like individual proteins or cancer cells [1] Group 2: Experimental Validation - In proof-of-concept experiments, the sensor successfully detected a low-power infrared laser target with a diameter of only 5 micrometers, which is approximately one-tenth the diameter of a human hair [1] - The experiments demonstrated the sensor's ability to clearly distinguish extremely weak signals from highly localized parameters [1]
科技日报:打压中国产品难掩美国激光雷达产业窘境
Ke Ji Ri Bao· 2025-12-18 01:02
Group 1 - The U.S. House of Representatives' "China Task Force" has proposed the "Laser Radar Security Act," aiming to phase out Chinese-made laser radars in the U.S. and ban imports after three years, except for research and cybersecurity testing [1] - The act's proponent, Congressman Raja Krishnamoorthi, claims that Chinese laser radars pose a national security threat and emphasizes the need for the U.S. and its allies to lead in laser radar innovation [1] - Chinese companies currently dominate the laser radar market, with estimates indicating that four firms—Hesai Technology, RoboSense, Huawei, and TuSimple—will hold 88% of the global market share by 2024 [1] Group 2 - Chinese laser radar companies are excelling in both technology and manufacturing, with Hesai Technology and RoboSense holding over three times the number of relevant patents compared to U.S. leaders Ouster and Luminar [2] - The mass production capabilities of Chinese firms are highlighted, with Hesai's automated production line producing a laser radar every 20 seconds and achieving competitive pricing, with some products priced as low as $200 [2] Group 3 - U.S. companies once held a leading position in the laser radar market, with Velodyne dominating with over 80% market share in the 2010s, but have struggled with low-cost mass production [3] - Recent challenges include the bankruptcy of Luminar, which was once highly valued, and difficulties faced by other U.S. laser radar companies, with Ouster's actual shipments being only 7,200 units in Q3 2025 [3] Group 4 - The struggles of the U.S. laser radar industry reflect broader issues within its manufacturing sector, suggesting that relying on market restrictions against Chinese products may not resolve underlying challenges [4]
中国科技“新特产”受外国游客追捧
Ke Ji Ri Bao· 2025-12-18 01:02
Core Insights - The trend of foreign tourists purchasing Chinese technology products has become prominent, with items like foldable phones and AI glasses being popular souvenirs [1][4] - China's visa policies have been optimized, allowing for easier access for tourists, which has expanded their shopping experiences beyond traditional attractions to tech hubs [1][2] - The shift towards immersive shopping experiences is transforming consumer behavior, with technology products serving as a new medium for cultural exchange [3][4] Group 1: Technology Products and Consumer Behavior - Foreign tourists are increasingly drawn to Chinese tech products, which are seen as unique souvenirs that reflect modern innovation and culture [1][4] - The shopping experience has evolved from simple transactions to immersive environments where consumers can engage with products, such as 3D printing experiences [3][4] - The integration of AI technology in products, such as real-time translation glasses, enhances communication and cultural exchange among tourists [2][3] Group 2: E-commerce and Supply Chain Innovations - The rapid growth of e-commerce in China is characterized by quick delivery times and a fully digitalized supply chain, significantly improving the shopping experience for international customers [5][6] - Companies are leveraging AI to optimize product selection and marketing strategies, leading to faster response times and increased efficiency in the supply chain [6][7] - The emergence of flexible supply chains allows for quick adaptations to consumer demands, exemplified by the success of innovative products like solar-powered hats [6][7] Group 3: Enhancing Consumer Experience - Simplified tax refund processes for international tourists, such as "immediate buy and refund" services, are enhancing the shopping experience and encouraging more purchases [8][9] - The use of technology in retail, such as self-service tax refund applications, is streamlining the purchasing process and improving customer satisfaction [8][9] - Social media plays a crucial role in promoting Chinese tech products, as tourists share their experiences, thereby increasing brand visibility and consumer interest [9][10] Group 4: Global Positioning of Chinese Manufacturing - China's manufacturing sector is transitioning from a cost-driven model to one focused on technology and brand innovation, establishing a sustainable competitive edge in the global market [7] - The narrative of Chinese manufacturing is shifting from being merely a "world factory" to becoming a global hub for innovative consumer experiences [9][10] - The cultural significance of technology products is being recognized globally, as they serve as a bridge for understanding Chinese lifestyle and innovation [4][9]
新疆阿拉尔:“光伏+”打通盐碱地多元化利用路径
Ke Ji Ri Bao· 2025-12-18 01:01
Core Viewpoint - The establishment of a "photovoltaic + ecological governance" base in Xinjiang's saline-alkali land demonstrates a successful integration of clean energy production, ecological restoration, and modern agricultural development, significantly improving soil conditions and crop yields [1][2][3]. Group 1: Clean Energy and Agricultural Integration - The photovoltaic panels installed on the greenhouse provide an annual green electricity output of 84,600 kWh, supporting the energy needs of the greenhouse throughout the year [1]. - The greenhouse utilizes a geothermal heat pump system powered by green electricity, achieving zero carbon emissions while providing stable heating during winter [1]. - The collaboration between the company and universities has led to the introduction of salt-tolerant crop varieties and smart monitoring systems, resulting in a 35% increase in crop yields and raising the per-acre value from 1,500 yuan to approximately 4,500 yuan [2]. Group 2: Soil Improvement and Sustainable Practices - The flexible photovoltaic structures allow for more land to be available for agricultural use, facilitating the cultivation of fruits and livestock beneath the solar panels [3]. - The implementation of under-panel planting can reduce soil salinity by 0.1% to 0.15% annually, significantly shortening the soil improvement cycle [4]. - The company has developed a "photovoltaic mushroom cabin" that enhances space utilization by over three times compared to traditional greenhouses, utilizing smart systems for optimal growth conditions [4]. Group 3: Circular Economy and Waste Utilization - The waste from mushroom cultivation can be processed into a soil amendment, contributing to a complete ecological cycle [4]. - The innovative approach of using abandoned shipping containers for mushroom cultivation allows for year-round production powered by solar energy [4].
“低储高放”模式助电动重卡变身“移动充电宝”
Ke Ji Ri Bao· 2025-12-18 01:01
Core Insights - The first megawatt-level electric heavy truck interactive charging station in China has been operational since September, providing rapid charging capabilities for electric heavy trucks [1][2] - The station has charged a total of 21.26 million kilowatt-hours, serving over 4,172 vehicle trips, demonstrating its effectiveness in high-frequency operational areas [1][2] - The station utilizes V2G technology, allowing for low-cost charging during off-peak hours and the ability to send energy back to the grid during peak hours, creating new revenue streams for logistics companies [1][2] Group 1 - The charging station features dual charging guns with a power capacity of up to 600 kilowatts, enabling simultaneous ultra-fast charging for multiple heavy trucks [1] - The "low storage, high discharge" model allows electric heavy trucks to act as "mobile power banks," effectively participating in grid peak regulation [1] - The integrated design of the station ensures stable operation across a wide temperature range from -30°C to 60°C [1] Group 2 - The station addresses the rapid charging challenges faced by electric heavy trucks operating between ports and steel enterprises, providing a replicable solution for high-frequency operational areas [2] - The initiative supports the electrification of commercial vehicles and contributes to the development of a smart low-carbon logistics system, facilitating regional energy transition [2] - The vision for green logistics is being accelerated through the establishment of this charging station [2]
我国成功研制高通量单细胞质谱仪
Ke Ji Ri Bao· 2025-12-18 00:59
Core Insights - The article highlights a significant breakthrough in single-cell mass spectrometry technology, marking a key advancement in China's high-end life science instruments [1][2]. Group 1: Technological Advancements - China has successfully developed a high-throughput, high-sensitivity single-cell mass spectrometer capable of automated qualitative and quantitative analysis of multi-polar metabolites within single cells [1]. - The new technology addresses limitations of traditional mass spectrometry devices, such as detection throughput, sensitivity, and compound coverage, which have previously hindered advancements in the field [1]. Group 2: Applications and Impact - The technology has significantly improved detection efficiency and data reliability, and is currently being demonstrated in basic life science research and clinical medicine [2]. - This advancement provides a solid technical foundation for enhancing China's capabilities in single-cell analysis and the development of high-end scientific instruments that are independently controllable [2].
电泵浦片上纠缠量子光源亮度提升6个数量级
Ke Ji Ri Bao· 2025-12-18 00:59
Core Insights - The research team from the University of Science and Technology of China has successfully integrated a high-brightness polarization-entangled quantum light source on an electrically pumped chip, marking a significant step towards integrated quantum information processing [1] Group 1: Quantum Light Source Development - The entangled quantum light source is a core resource in quantum information science, traditionally requiring external laser pumps, which limits integration and scalability [1] - The new electrically pumped scheme allows for direct current injection on-chip, enhancing the integration and scalability of the entangled source [1] - The team achieved a brightness of 4.5×10^10 pairs/second/milliwatt and a bandwidth of 73 nanometers, significantly improving brightness by six orders of magnitude and bandwidth by one order compared to previous silicon-based sources [1] Group 2: Experimental Results and Applications - The entangled source demonstrated a fidelity greater than 96% across multiple wavelength channels and exhibits broadband multiplexing capabilities, with a compact device size of 15mm x 20mm [2] - This device is suitable for applications in wavelength division multiplexing for fiber network quantum key distribution, satellite-based quantum communication, and entanglement-based quantum precision measurement [2]
氢能时代 铂金科技价值“看涨”
Ke Ji Ri Bao· 2025-12-18 00:59
Core Viewpoint - The price of platinum has surged significantly, driven by factors such as declining supply, increasing industrial demand, and a shift in investment focus towards precious metals amid a weakening dollar [2][3]. Group 1: Reasons for Platinum Price Increase - The rise in platinum prices is attributed to three main factors: a shift in investment towards precious metals due to risk aversion, a continuous decline in platinum supply, and strong industrial demand [2]. - South Africa, which produces over 70% of the world's platinum, faces challenges such as power shortages and rising operational costs, leading to a projected market shortfall of 30 tons by 2025 [2]. - Industrial demand for platinum is expected to reach 95 tons by 2025, accounting for 38% of total demand, driven by its critical role in hydrogen energy applications and automotive catalysts [2]. Group 2: Value of Platinum in Hydrogen Industry - Platinum is recognized for its chemical stability and catalytic properties, making it essential in high-tech industries, particularly in green hydrogen technology [3]. - It serves as a core catalyst in proton exchange membrane (PEM) fuel cells, influencing power density and energy conversion efficiency [3]. - The demand for platinum in hydrogen fuel cell vehicles is projected to reach 43.8 tons by 2025, highlighting its importance in the growth of electric and new energy vehicles [3]. Group 3: Strengthening Platinum Supply Chain - The global distribution of platinum resources is highly concentrated, with significant reliance on imports, particularly in China, where over 80% of platinum is imported [4][5]. - To address resource shortages, it is crucial to enhance the strategic importance of platinum in mineral directories and improve domestic mining efficiency [5]. - Encouraging local companies to invest in platinum-rich regions and increasing recycling efficiency are recommended strategies to secure the platinum supply chain [5].