记者丨 郑青亭 实习生陈颖 2 智能 悦 读 · 权 威 . ry S 扫码点击下载 温格还透露了一些自己的"专注秘诀"：他 的手机上贴着一张来自Opal的贴纸，上面印着醒目 的"刷屏有害"。 这家公司致力于通过技术手段，帮助用户减少对X、TikTok等容易让人分心的 应用的访问。他还长期将手机设为"勿扰模式"，屏蔽非必要通知。除了这些外部的控制，他每 天早晚都会练习正念冥想，以此守护内心的宁静。 编辑丨 李莹亮 剪辑丨 郑青亭 "除了'减法'，我也在做'加法'。"他补充道，"我正尝试用AI辅助研究与信息整合，拓宽自己对 投资机会或议题的关注维度。某种程度上， AI就像是我注意力的延伸，它是应对信息过载的 强大工具。 " 也许你也有过这样的体验： 刚拿起手机准备阅读，就被接二连三的推送打断。 在这个信息爆 炸的时代，专注仿佛成了一种奢侈品——我们既不堪其扰，又难以自控。究竟该如何在喧嚣 中，找回属于自己的注意力主权？ 出品丨21财经客户端 21世纪经济报道 编辑丨刘雪莹 证券ETF一个月吸金超266亿元 央行出手，1.1万亿买断式逆回购来了 中国泳池机器人第一股要来了，年入5个亿，毛利率超65% SFC 21 ...

Core Insights - The article discusses the challenges of maintaining focus in an information-saturated environment and emphasizes the need for individuals to reclaim their attention sovereignty [2][3] - Albert Wenger, a prominent venture capitalist, suggests that the transition from the industrial age to the knowledge age requires expanding three types of freedoms: economic freedom, information freedom, and psychological freedom [2] Group 1 - Wenger highlights that every era transition brings significant anxiety and pressure, and the key is to view this change as an opportunity for collective wealth creation rather than a zero-sum game [2] - To achieve "psychological freedom," Wenger recommends practicing mindfulness techniques such as Tai Chi, yoga, or meditation to improve self-regulation and manage distractions [2] - The use of technology tools, like "app limiters," and breathing exercises can help maintain inner calm amidst external distractions [2] Group 2 - Wenger shares personal strategies for maintaining focus, including a sticker on his phone that reads "screen time is harmful," which serves as a reminder to limit access to distracting apps [3] - He keeps his phone on "Do Not Disturb" mode to block unnecessary notifications, and practices mindfulness meditation daily to protect his inner peace [3] - Additionally, Wenger is exploring the use of AI to assist in research and information integration, viewing AI as an extension of his attention and a powerful tool to combat information overload [3]

Group 1 - The article discusses the impact of modern technology on interpersonal communication, highlighting the convenience it brings while also noting the pressure of constant connectivity [1][2] - There is a growing expectation for immediate responses, which can lead to anxiety for both the sender and receiver of messages [5][6][7] - The article suggests that individuals can manage their expectations and reduce anxiety by focusing on self-care and engaging in tangible activities [8][9][10] Group 2 - The piece reflects on the nostalgia for older communication methods, such as landline phones, which allowed for more focused conversations without the pressure of immediate replies [11][14][15] - It emphasizes the importance of setting personal boundaries regarding communication, advocating for the right to not respond immediately to messages [25][26] - The article concludes that respecting individual boundaries and acknowledging the dynamics of relationships can lead to healthier interactions, rather than being bound by the expectation of instant replies [27][28]

Group 1 - The article discusses the rising tensions surrounding gender conflicts, particularly highlighted by a recent incident involving two university students, which has sparked public debate [1] - A case study involving two young individuals, A and B, illustrates how modern relationship expectations, such as high bride prices and pre-marital property gifts, are influenced by social media [2][5] - The influence of social media platforms, particularly algorithms, is noted for amplifying extreme cases and altering traditional cultural norms regarding marriage and relationships [6][7] Group 2 - The article emphasizes that the current generation, particularly those born after 2000, exhibits increased distrust between genders, exacerbated by online communities and extreme narratives [6][9] - It highlights how algorithms on social media can intensify personal grievances and biases, leading to a cycle of distrust and conflict in relationships [7][10] - The phenomenon of "comparing and despairing" is discussed, where individuals feel inadequate by constantly comparing their lives to curated online personas, leading to a sense of isolation and dissatisfaction [12][13]

Core Viewpoint - Life is an art of balance and rhythm, where one must learn to open and close to connect with the world while also nurturing oneself [4][71]. Group 1: Opening Up - Opening oneself to new experiences is essential for rejuvenating life, especially as one reaches middle age [5][7]. - Expanding horizons through travel and exploration enriches life and broadens perspectives [11][17]. - Embracing diverse experiences allows individuals to cultivate a more expansive self [19][20]. Group 2: Opening Mindset - Life is not a fixed path but a wilderness of possibilities waiting to be explored [26][27]. - Many individuals face instability in their careers after 35, which can be seen as a liberation to explore new opportunities [30][31]. - Thinking outside conventional frameworks can lead to discovering numerous life possibilities [34][35]. Group 3: Opening Perspective - Maturity brings a nuanced understanding of the complexities of human nature and relationships [38][39]. - Recognizing the multifaceted nature of humanity allows for greater empathy and understanding [42][43]. - A broader perspective fosters personal growth and maturity, enabling individuals to accept both good and bad experiences [46][48]. Group 4: Closing Down - Learning to close off unnecessary social interactions can lead to personal growth and deeper connections [54][55]. - Reducing information overload is crucial for maintaining mental clarity and focus [56][58]. - Practicing digital minimalism helps regain control over time and life, allowing for more meaningful engagements [68][70].

Core Viewpoint - The article discusses the introduction of Multiway Dynamic Dense (MUDD) connections as an effective alternative to residual connections in Transformers, significantly enhancing cross-layer information transfer efficiency in deep learning models [1][4]. Background - Residual connections, introduced by Kaiming He in ResNet, have become foundational in deep learning and Transformer LLMs, but they still face limitations in efficient information transfer across layers [1][7]. - MUDD connections dynamically establish cross-layer connections based on the current hidden state, addressing issues like representation collapse and information overload in residual streams [7][8]. Model Architecture - MUDDFormer architecture allows for independent dynamic connections for different information streams (Q, K, V, R), enhancing the model's ability to gather relevant information from previous layers [10][13]. - The introduction of dynamic connections enables the model to adaptively determine the weight of information extracted from previous layers based on the context of each token [11][13]. Experimental Evaluation - MUDDPythia, a model with 2.8 billion parameters, shows performance comparable to larger models (6.9 billion and 12 billion parameters) with only a 0.23% increase in parameters and a 0.4% increase in computation [4][18]. - The MUDDFormer outperforms baseline models like Transformer++ across various model sizes, demonstrating significant computational efficiency improvements [15][17]. Downstream Task Assessment - In downstream tasks, MUDDPythia exhibits higher accuracy in 0-shot and 5-shot evaluations compared to equivalent Pythia models, indicating enhanced contextual learning capabilities [18][20]. - The model achieves a 2.4 times efficiency leap over the 6.9 billion Pythia model and a 4.2 times efficiency leap over the 12 billion Pythia model in specific evaluations [18][20]. Conclusion - MUDDFormer improves residual connections by establishing independent dynamic cross-layer connections for different information streams, enhancing cross-layer interaction and contextual learning capabilities in Transformers [25].

Core Viewpoint - The article emphasizes the importance of "information dieting" in an age of information overload, suggesting that managing the quantity and quality of information consumed can alleviate anxiety and improve focus [10][68]. Group 1: Information Overload - The article highlights the staggering amount of information available today, with over 4 million tweets published daily and numerous podcasts and short videos, leading to a sense of overwhelm [12][13][14]. - It discusses the psychological impact of this information deluge, noting that it contributes to increased anxiety levels in society [15][18]. - The piece references the experience of Yuval Noah Harari, who, despite having access to vast amounts of information, found it challenging to concentrate and often felt overwhelmed [21][25]. Group 2: The Need for Information Dieting - The article advocates for a balanced approach to information consumption, akin to dietary habits, where one must learn to filter and prioritize information [10][28]. - It cites Jonathan Haidt's experiment with students, demonstrating that much of the information they worried about had little real impact on their projects, underscoring the need to discern valuable information from noise [32][36][39]. - The article encourages individuals to adopt habits that limit unnecessary information intake, such as setting specific times for internet use and focusing on essential sources [51][54][66]. Group 3: Personal Experiences and Adjustments - The author shares personal experiences of struggling with information overload while managing a public account, leading to decreased productivity and increased anxiety [57][60]. - A shift towards proactive information management, such as manually searching for information and disconnecting from the internet during creative processes, resulted in improved focus and efficiency [63][66]. - The article concludes with the notion that true peace of mind comes from within, rather than from constant information consumption, advocating for a more introspective approach to life [75].

Group 1: Digital Transformation and Cultural Heritage - The digital wave is reshaping global civilization, emphasizing the need to anchor the value of life in a digital age [1][2] - Institutions like Dunhuang and the Palace Museum are utilizing blockchain technology for digital rights management of cultural relics, enhancing the narrative of cultural heritage through AI algorithms [2] - The concept of "digital immortality" is emerging, where life can be represented in code, potentially redefining human existence [2] Group 2: Cognitive Strategies in the Digital Age - The phenomenon of information overload in the digital era necessitates strategies for cognitive detoxification to enhance the value of life [3] - Three key practices for managing information include building a firewall against "information garbage," focusing on high-value knowledge, and adopting a minimalist digital lifestyle [3] - The approach of "sacrificing nine for one" aligns with the logic of digital immortality, emphasizing the importance of extracting valuable moments from life [3] Group 3: Trust and Ethics in the Digital Economy - The rapid development of digital technology brings ethical risks, such as data breaches and algorithmic discrimination, threatening individual privacy and financial market trust [4][5] - Trust is foundational in social cooperation, evolving in the digital age to encompass digital identity and transparency in organizational practices [4] - Building a digital trust system requires both technological solutions and institutional innovations, with blockchain and privacy-preserving technologies playing crucial roles [5]

Group 1 - The core issue highlighted is the phenomenon of "digital amnesia" among adolescents, which is attributed to the deep integration of digital scenarios into daily life, accelerated modern life pace, and unhealthy lifestyle choices [1] - Information overload and fragmented reading are identified as primary causes, leading to shallow reading and thinking among the youth due to constant exposure to vast amounts of online information [1] - Poor lifestyle habits, such as insufficient sleep, unbalanced diet, and lack of physical exercise, are noted to weaken the brain's memory functions [1] Group 2 - Recommendations for improving memory retention in children include enhancing media literacy education to help them discern the authenticity and value of information, thereby reducing distractions from ineffective information [2] - It is suggested to manage digital life wisely, using technology as a tool to enhance cognitive abilities rather than a crutch, while creating opportunities for cognitive training in daily life [2] - Emphasizing the importance of a healthy lifestyle, including quality sleep, balanced diet, and regular physical activity, is crucial for nurturing brain development and memory enhancement [2]

AI 硬件能让办公变得更简单吗？ 当今 AI 产业的发展，似乎再次验证了乔布斯转述 Allen Kay 的那句话：真正在乎软件的人，应该去制造 属于自己的硬件。 苹果和三星进一步在硬件中集成 AI，Meta 和字节都在推出自己的智能硬件。他们推出的很多硬件在早期 具有实验性，期待找到一个场景、一个人群，验证 AI 大模型提供的底层能力，结合硬件特性可以解决实 际问题。因此往往都是 AI+ 业已存在的硬件形态的模式，于是看见了 AI 眼镜、AI 耳机、AIPC 等形态。 而在诸多全新的硬件形态中，科大讯飞智能办公本已经成为最早一批真正 "有用" 的 AI 智能硬件之一。在 办公这个高频场景下，以管理者或专家商务精英作为切入点，在手机与 PC 之外，给 AI "造了个身体"，让 AI 的能力在办公场景发挥到极致。 早上 5 点 30 分起床，凌晨 1 点 30 分入睡。这是医疗创业公司 CEO 陈杰的日常作息。他每天最多的时间 都用来做两件事：交流和判断。有时是公司的评审会，有时是中科院等机构中的项目评审，有时是博鳌亚 洲论坛全球健康论坛大会，更多时候是跟同事客户的访谈和社交。 超高频率的信息交换，是很多管理者在 ...