县域消费崛起，城乡联动明显。这个黄金周，人流、物流、资金流沿着高铁、高速和即时零售网 络，快速实现了"城—县—乡"全域流动，消费热点由大中城市引领，迈向了城乡联动。凭借3小时高铁 圈的便捷以及独特的旅游体验，不少县城迎来客流高峰；预制菜、健康零食、特色茶饮等返乡团聚商品 销量大增；各地县域商场、综合体焕新升级后人气火爆，家电销售迎来高峰。我国县域国土面积占全国 90%左右，人口比重超50%，是扩大消费的重要增量市场。下一步，应用好绿色消费、智能消费快速普 及的契机，促进县域消费扩容升级。 从更深层次来看，黄金周的消费市场活力，得益于政策"组合拳"发力，释放出巨大的市场潜力。从 节前财政部再派"以旧换新"补贴，到文化和旅游消费月及时启动，再到地方纷纷推出消费券，有效降低 了消费门槛，也提供了更多消费选择。与此同时，我国中等收入群体规模不断扩大，人民美好生活需求 日益增长，消费升级的长期趋势没有改变，都为消费增长提供了坚实的支撑。新供给创造新需求，新需 求牵引新供给，多方发力、良性循环，让消费市场越来越旺。 科技深度赋能，带来消费体验革新。这个黄金周，科技正从多维度赋能消费市场。在零售与居家领 域，能听懂方言的扫 ...

Core Viewpoint - Bai Rui Yuan has been nominated for the fifth China Quality Award, marking a significant achievement for the goji berry industry in China, emphasizing the importance of quality management and full industry chain construction [1] Group 1: Quality Management and Industry Development - Bai Rui Yuan has established nearly 670 hectares of organic standardized planting bases in Ningxia, promoting the transition from traditional smallholder farming to enterprise-scale, standardized cultivation [1] - The company has implemented an ecological planting model using "insect control" to enhance quality, achieving multiple certifications including EU organic product certification and AAAA-level ecological farm certification [1] Group 2: Technological Innovation - Bai Rui Yuan collaborated with China Agricultural University to develop fresh-keeping technology over six years, addressing issues of appearance, taste, and nutritional loss in traditional drying processes [2] - The company has built the first intelligent fresh-keeping goji berry production line in the industry, transitioning from rough processing to refined processing [2] - Bai Rui Yuan has obtained 20 Chinese invention patents and 25 utility model patents through partnerships with various research institutions, recognized as a national high-tech enterprise [2] Group 3: Full Industry Chain Model - The company has created a comprehensive industry chain model encompassing technology research and development, organic planting, production processing, market marketing, and cultural tourism [3] - Bai Rui Yuan's quality testing analysis center is set to receive CNAS certification in 2024, enhancing its international testing capabilities [3] - The company has implemented strict quality control measures, including batch testing from raw materials to finished products, and has maintained a customer satisfaction rate of over 98% [3] Group 4: Brand and Market Expansion - Bai Rui Yuan has established a brand chain system with nearly 100 stores in key cities across the country and has achieved full-channel e-commerce sales [3] - The company created the Ningxia Goji Berry Museum, a national AAAA-level tourist attraction, which has received over 3 million visitors [3] - Bai Rui Yuan has innovatively developed a goji berry estate that integrates planting, processing, and cultural tourism, providing immersive experiences for users [3] Group 5: Commitment to Quality and Community - Since receiving the first Silver Award from Yinchuan City in 2014, Bai Rui Yuan has consistently focused on quality control and brand building, culminating in the recent nomination for the China Quality Award [4] - The company plans to continue publishing quality white papers and initiating high-quality development initiatives to enhance the goji berry industry and support rural revitalization [4]

截至2025年8月14日15时，好想你股价报9.71元，较前一交易日下跌1.12%。当日开盘价为9.75元，最高 触及9.93元，最低下探至9.65元，全天振幅达2.85%。成交量为15.7万手，成交金额1.53亿元。 8月14日盘中数据显示，好想你股价在11时前后出现快速反弹，5分钟内涨幅超过2%，期间成交额达 8621.59万元。从资金流向来看，当日主力资金净流入58.58万元，近五个交易日累计净流入1200.81万 元。 风险提示：以上信息仅供参考，不构成投资建议。股市有风险，投资需谨慎。 好想你主营业务为红枣及其深加工产品的研发、生产和销售。公司产品涵盖健康零食、饮品、谷物等多 个品类，旗下拥有"好想你""百草味"等知名品牌。作为国内红枣行业代表性企业，公司建立了从种植到 销售的完整产业链。 ...

Core Insights - The article emphasizes that weight loss requires persistence but can be enhanced with specific strategies, including the consumption of protein-rich foods and healthy snacks, while avoiding strict carbohydrate restrictions. Group 1: Protein Consumption - Incorporating meat, particularly lean options like chicken and fish, is beneficial as it provides high-quality protein, iron, and vitamin B12, which are less available in plant-based foods [1] - Protein digestion consumes more energy compared to carbohydrates and fats, leading to a higher caloric burn [1] - Maintaining a high-protein diet during weight loss helps prevent muscle loss and supports metabolic rate [1] Group 2: Healthy Snacking - Healthy snacks, such as fresh fruits, vegetables, and low-sugar dairy products, can help regulate blood sugar and lipid levels without contributing to weight gain [3][4] - Planning snacks around meals can help control overall caloric intake, allowing for reduced portions during main meals [6] - Recommended snack portions include one apple, a small cup of yogurt, or a handful of nuts [6] Group 3: Carbohydrate Management - Avoiding strict carbohydrate elimination is advised, as moderate intake of whole grains can stabilize appetite and prevent binge eating [7] - Choosing minimally processed carbohydrates retains essential nutrients and fiber, which are beneficial for health [8] Group 4: Beverage Choices - Drinking tea or low-calorie coffee can enhance weight loss effects and provide additional health benefits [9][10] - It is recommended to consume these beverages before meals and avoid them close to bedtime to prevent sleep disturbances [11] Group 5: Sleep Importance - Adequate sleep is crucial for weight management, as it regulates appetite hormones and supports muscle growth [12][13] - Establishing a consistent sleep schedule and avoiding excessive sleep can help maintain metabolic health [14] Group 6: Post-Exercise Nutrition - Consuming carbohydrates and quality protein shortly after exercise is essential to prevent muscle loss and stabilize blood sugar levels [15] - Post-workout meals should be planned to avoid excessive caloric intake, ensuring overall energy balance [16][17]

Core Viewpoint - The domestic chain pharmacy industry is experiencing significant challenges, transitioning from rapid expansion to a survival phase, with a focus on efficiency over scale [1][6][10]. Industry Overview - The chain pharmacy sector has shifted from a "land grab" phase to a "survival of the fittest" competition, with many stores closing or relocating due to poor performance [2][11]. - The number of retail pharmacies in China increased from 524,000 in 2019 to 667,000 in 2023, with projections of reaching 700,000 in 2024, indicating an oversupply situation [8][10]. Market Dynamics - In 2024, the number of closed pharmacies is expected to rise significantly, with quarterly closures projected at 6,778, 8,791, 9,545, and 14,114 respectively, marking the first negative growth in total pharmacy numbers in recent years [5][10]. - The rise of e-commerce and changing consumer habits have further pressured physical pharmacies, with online pharmacy sales expected to reach 75.8 billion yuan in 2024, growing by 14.4% year-on-year [8][10]. Financial Performance - In 2024, six listed chain pharmacy companies reported a collective decline in net profits, with only one company, Yifeng Pharmacy, showing growth [10][12]. - Major companies like Guoda Pharmacy have had to close numerous stores, with 1,273 direct stores and 389 franchise stores shut down in a short period [11][12]. Strategic Responses - To survive, many pharmacies are merging operations to reduce costs, with smaller chains collaborating to manage resources more efficiently [11][12]. - Major chains are adopting new strategies, including closing unprofitable stores and slowing expansion, as seen with Yifeng Pharmacy closing 1,078 stores in 2024 [12]. Future Directions - The future of pharmacies lies in diversification and service enhancement, with a shift towards health services beyond just selling medications [15][16]. - Companies are exploring models like "pharmacy + clinic" and expanding product offerings to include health-related items, aiming to create a more comprehensive service environment [15][16].