Core Viewpoint - The article emphasizes the importance of winter solstice as a time for health preservation and dietary supplementation, highlighting traditional Chinese medicine practices for maintaining balance and well-being during the cold season [1][2]. Group 1: Health Recommendations - The winter solstice marks the shortest day and longest night in the Northern Hemisphere, indicating the onset of the coldest period of the year, which is a suitable time for dietary supplementation [1]. - Recommendations for daily routines include going to bed early and waking up late, avoiding early rising to prevent exposure to cold [1]. - It is advised to engage in gentle exercises like walking, Tai Chi, and Baduanjin to promote health without excessive sweating, which can deplete vital energy [1]. Group 2: Dietary Guidance - The focus of dietary adjustments during winter should be on nourishing the kidneys and enhancing yang energy, with suggestions to consume black beans, lamb, beef, and warming foods [1][2]. - Individuals with yin deficiency should limit warming foods and opt for ingredients like lily bulbs and lotus roots to nourish and hydrate [1][2]. - The article highlights the significance of avoiding raw and cold foods to protect against the harsh winter climate and maintain energy levels [1][2]. Group 3: Customization of Health Supplements - The article discusses the concept of "膏方" (gāo fāng), a traditional Chinese medicinal paste, which is beneficial for nourishing the body but should be tailored to individual health conditions [2]. - It is crucial to consult a professional TCM practitioner for personalized recommendations, especially if experiencing acute symptoms like cough or diarrhea [2]. - During the consumption of gāo fāng, it is advised to avoid cold and greasy foods to prevent digestive issues [2].

Core Insights - The article highlights the successful implementation of Traditional Chinese Medicine (TCM) cultural outreach initiatives in Yinchuan, benefiting over 210,000 people as part of a broader health strategy for 2025 [3][4]. Group 1: TCM Cultural Outreach Activities - Yinchuan has integrated TCM cultural education into community services, offering activities such as free medical consultations, health markets, and seasonal wellness events to promote TCM [2][3]. - The city has organized 53 TCM health classes, 8 cultural fairs, and 52 parent-child classes, focusing on making TCM accessible and relatable to the public [3]. Group 2: Community Engagement and Participation - The outreach efforts have attracted diverse age groups, with both young and elderly residents participating in services like acupuncture, massage, and herbal tea tastings [2][3]. - Interactive elements, such as DIY workshops for making herbal products, have been included to enhance community engagement and understanding of TCM practices [2][3]. Group 3: Health and Wellness Impact - The initiatives aim to transform TCM from a hospital-centric practice to a daily health lifestyle, contributing to the goal of making healthcare more accessible and reassuring for the public [2][4]. - Participants have reported positive experiences, noting improvements in their physical well-being and a greater appreciation for TCM as a holistic health approach [2][4].

Core Viewpoint - The article emphasizes the importance of winter solstice health practices for the elderly, focusing on four key strategies to enhance well-being during this season, which is seen as a critical time for nurturing vitality and preventing illness [1][2][3][4]. Group 1: Health Strategies for the Elderly - The first strategy is to maintain warmth by adding clothing and avoiding cold exposure, which helps to preserve yang energy and prevent cardiovascular issues [1][2]. - The second strategy involves nourishing kidney essence through dietary adjustments, incorporating foods like walnuts and black sesame, while avoiding late nights and excessive fatigue [2][3]. - The third strategy focuses on promoting blood circulation to reduce risks associated with the circulatory system, recommending warm foods and moderate exercise to enhance blood flow [2][3]. - The fourth strategy is about holistic management to prevent chronic disease complications, emphasizing the need for comprehensive care to stabilize the internal environment of the body [2][3]. Group 2: Winter Supplementation and Traditional Medicine - The article discusses the use of medicinal formulas (膏方) for winter supplementation, highlighting the need for tailored approaches for elderly patients with chronic conditions [4][5]. - It stresses the importance of combining different treatments under professional guidance to ensure safety and efficacy, adhering to principles of compatibility and dosage adjustments [4][5]. - Additionally, the article mentions the significance of "nurturing the spirit" during winter, suggesting activities that promote mental well-being and social interaction to enhance overall health [5].

Core Viewpoint - The event showcased the integration of traditional Chinese medicine with modern trends, attracting significant interest from the elderly population and promoting a youthful approach to health and wellness [1][4]. Group 1: Event Highlights - The 8th Ruiyi Medicinal Diet Culture Festival was held in Nanning, featuring activities that combined traditional Chinese medicine with contemporary practices, making health management appealing to older adults [1][4]. - The event included a variety of services such as personalized medicinal prescriptions, free health assessments for seniors, and interactive experiences with traditional Chinese medicine techniques [3][4]. Group 2: Activities and Engagement - A high level of participation was observed, with long queues for expert consultations and interactive zones where attendees could create their own health products, such as herbal sachets and medicinal food items [2][3]. - The festival featured a unique blend of cultural experiences, including a knowledge quiz on health, DIY workshops, and a food area offering medicinal dishes and herbal teas, which were particularly popular among attendees [3][4]. Group 3: Future Plans - The hospital aims to continue developing its Chinese medicine health services and establish the Medicinal Diet Culture Festival as a distinctive brand, focusing on providing high-quality and convenient services for the elderly [4].

Group 1 - The Shandong Xinzhonglu Traditional Chinese Medicine Hospital officially opened its new Qianfoshan campus on December 16, 2023, coinciding with the third Gao Fang Festival and the establishment of the "Shandong Traditional Chinese Medicine Society's Traditional Chinese Medicine Lifestyle Promotion Base" [2] - Xinzhonglu has maintained its commitment to "pure traditional Chinese medicine and genuine Chinese herbal medicine" since its founding in 1992, gathering top talents such as national medical masters and renowned traditional Chinese medicine experts to create a leading platform for the inheritance of traditional Chinese medicine [2] - The new Qianfoshan campus features an integrated service system of "famous doctor diagnosis + authentic medicinal materials + cultural experience," enhancing the quality of medical services and making high-quality traditional Chinese medicine services more accessible [2] Group 2 - The third Gao Fang Festival focuses on the core theme of "Gao Fang Yang Zheng," inheriting the wisdom of traditional Chinese medicine's "preventive treatment" approach, and emphasizes the creation of high-quality Gao Fang through "traditional differentiation + authentic medicinal materials + craftsmanship," ensuring traceability from prescription to finished product [2] - The establishment of the "Shandong Traditional Chinese Medicine Society's Traditional Chinese Medicine Lifestyle Promotion Base" is an authoritative recognition of Xinzhonglu's commitment to promoting the lifestyle concept of traditional Chinese medicine [2] - The hospital aims to integrate "treatment" and "nurturing" deeply within its service model, promoting health wisdom through Gao Fang innovation and the development of food-medicine integrated products, thereby enhancing the value of the traditional Chinese medicine lifestyle promotion base [3]

Core Viewpoint - The Shandong Xinzhonglu Traditional Chinese Medicine Hospital officially opened its new site at Qianfoshan on December 16, coinciding with the third Ginseng Festival, marking a significant event in the integration of traditional Chinese medicine with modern health services [1][3]. Group 1: Hospital Development - The new Qianfoshan site represents an upgrade in the hospital's service quality and environment, featuring an integrated service system of "famous doctors' diagnosis + authentic medicinal materials + cultural experience" [3]. - Xinzhonglu has maintained its commitment to "pure traditional Chinese medicine and genuine herbal medicine" since its establishment in 1992, positioning itself as a benchmark institution in the field [3]. Group 2: Cultural and Educational Initiatives - The third Ginseng Festival focuses on the core theme of "Ginseng Nourishing the Body," promoting the traditional Chinese medicine philosophy of "preventive treatment" through high-quality ginseng products that are traceable from prescription to finished product [3]. - The establishment of the "Shandong Traditional Chinese Medicine Lifestyle Promotion Base" at Xinzhonglu is a recognized endorsement of the hospital's efforts in promoting the lifestyle integration of traditional Chinese medicine [3][6]. Group 3: Future Vision - The hospital aims to deepen the integration of "treating diseases" and "nurturing health," leveraging the new site as a starting point for innovative practices in health management and product development [6]. - Xinzhonglu is committed to enhancing the accessibility of traditional Chinese medicine in daily life, contributing to the health initiatives in Shandong province [6].

Group 1 - The article emphasizes the importance of tailored dietary supplements during winter, highlighting that not all individuals should follow the same supplementation practices due to varying body constitutions [2][3] - It is advised that individuals with Qi deficiency and Yang deficiency can consume foods like lamb, yam, and lotus seeds, while those with Yin deficiency and excess heat should opt for cooling foods such as lily, duck, and American ginseng [2] - The article warns against the indiscriminate use of "goufang" (traditional Chinese medicinal pastes), stating that it is not suitable for everyone and should be prescribed based on individual constitution [3] Group 2 - The article discusses the common issue of winter fatigue and low mood, suggesting that increased sleep duration and exposure to sunlight can help alleviate these feelings [4][5] - Recommendations for improving energy levels include morning sunlight exposure, acupressure on specific points, and the use of aromatic substances like mint and rosemary [4] - The article also mentions the potential benefits of moderate coffee consumption in the morning to boost energy, while cautioning against excessive intake that could lead to insomnia [5] Group 3 - The article highlights the significance of appropriate physical activity during winter, recommending low-intensity aerobic exercises such as walking and Tai Chi to promote blood circulation without excessive sweating [6] - It advises that outdoor activities should be scheduled during warmer parts of the day to avoid cold-related health issues [6]

Core Viewpoint - The Jiangsu Provincial Health Commission has announced the list of community hospitals for 2025, with the Taiping Street Community Health Service Center in Suzhou's Xiangcheng District recognized as a "Jiangsu Community Hospital" [1] Group 1: Service Quality and Development - The Taiping Street Community Health Service Center has actively responded to national and provincial initiatives aimed at enhancing grassroots service quality and community hospital development [1] - The center has focused on building a specialty brand, with its endocrinology and diabetes department recognized as a key specialty in traditional Chinese medicine in Suzhou and a provincial-level specialty [1] Group 2: Collaborative Efforts - The center has established a "Liu Chao Famous Doctor Studio" and formed close partnerships with top-tier hospitals in Shanghai and Nanjing to promote the sharing of high-quality medical resources [1] Group 3: Unique Service Offerings - Leveraging the Jiangsu Provincial Five-Level Traditional Chinese Medicine Platform, the center has developed unique preventive health services, including herbal tea and medicinal paste products, creating a distinctive service brand [1] Group 4: Comprehensive Service Model - The center extends its services to the community and families through family doctor teams and Internet-based health management, establishing a comprehensive service model that encompasses prevention, treatment, rehabilitation, and management [1]

Core Viewpoint - The collaboration between Chongqing Medical University Second Affiliated Hospital and Taiji Group marks a significant step in the integration of government, medical, and enterprise sectors to modernize and industrialize traditional Chinese medicine [1][3]. Group 1: Collaboration and Objectives - The partnership aims to implement the "Healthy China" strategy and promote the revitalization of traditional Chinese medicine through the integration of clinical research capabilities and industry advantages [3]. - The focus is on creating an efficient transformation pathway from "classic prescriptions" to "modern products," enhancing the quality of the health industry in Chongqing [3][4]. Group 2: Institutional Strengths - Chongqing Medical University Second Affiliated Hospital has a strong foundation in clinical and research capabilities in traditional Chinese medicine, supported by its integrated medical center and key laboratories [3]. - The hospital has developed a closed-loop research and development system that addresses clinical needs, research breakthroughs, and result transformations [3]. Group 3: Strategic Goals - The collaboration aims to standardize and upgrade traditional Chinese medicine products, ensuring that scientifically validated and effective innovations benefit public health [3][4]. - Taiji Group emphasizes its commitment to merging traditional Chinese medicine with modern health lifestyles, focusing on making traditional formulations more convenient and accessible [4]. Group 4: Research and Development Center - A "Joint Research and Transformation Center for Traditional Chinese Medicine Formulations" will be established to focus on innovation in formulation processes, quality standards, clinical efficacy evaluation, and product development [4]. - The center aims to create a replicable and promotable model for collaborative innovation in the production, study, and application of traditional Chinese medicine [4]. Group 5: Public Engagement and Future Plans - The event included a public engagement component, allowing citizens to experience traditional Chinese medicine and receive health consultations from experts [4]. - The Chongqing Health Commission plans to continue optimizing the policy environment to support such collaborations, aiming to enhance public health and develop the local health industry [4].

Core Viewpoint - The article highlights the challenges faced by traditional Chinese medicine companies in controlling microbial issues during the preparation of red dates, a key ingredient in medicinal pastes, and the subsequent technical support provided by the municipal quality inspection agency to overcome these challenges [1] Group 1: Industry Challenges - Traditional Chinese medicine companies are encountering difficulties in microbial control during the red date preparation process [1] - The need for professional technical support has become evident to break through existing bottlenecks in production [1] Group 2: Solutions and Actions - The municipal quality inspection agency responded quickly to the challenges by undertaking product testing tasks after improvements [1] - Utilizing a professional technical team and advanced equipment, the agency conducted comprehensive microbial index verification on the optimized medicinal paste products [1] - Multiple rounds of testing and experimental results led to precise optimization suggestions, effectively addressing the microbial issues in the red date preparation process [1] Group 3: Future Directions - The municipal quality inspection agency plans to continue leveraging its technical advantages to resolve quality issues faced by enterprises [1] - The goal is to significantly enhance product quality and competitiveness, contributing to high-quality economic development [1]