新华社北京11月18日电 题：冬季进补有哪些"宜"与"忌"？中医专家这样说 专家介绍，老年人冬令进补应以健脾益气为首要任务，可选用茯苓、山药等平和之品增强脾胃功能，以 核桃、枸杞等食材来补益肾精，同时注意气血双补；推荐食用食疗粥，如温补肾阳的核桃粥、益气补虚 的羊肉粥，既有营养又易于消化。 此外，部分女性冬天手脚冰凉、面色苍白，何迎春说，这种情况与中医所说的"血虚寒凝""阳气不足"有 关，可食用当归生姜羊肉汤，同时注意腹部、腰部、下肢保暖，每日用40℃左右的水泡脚15至20分钟以 温经通络。 冬季进补应该从立冬开始吗？对此，江苏省中医药发展研究中心主任医师黄亚博表示，其实，从立冬开 始直至立春前夕都适宜进补，北方寒冷地区可适当提前，南方温暖地区可稍作延后，"关键是要在身体 状况最佳的时刻开始进补"。 冬令进补并非人人适宜。杭州市中医院老年病科主任医师何迎春说，气虚者和血虚者适宜进补，产后、 大病后或手术后体虚者也可通过中医调理调气血、补虚劳，但呼吸道感染、咳嗽、高热处于急性期的人 及湿热体质舌苔黄腻者不宜进补。 专家提醒，中医强调辨证施治，进补前应请专业中医师进行体质辨识、综合评判，给出合理进补方案。 对于老 ...

Core Viewpoint - Dong'e Ejiao (000423.SZ) is collaborating with Shanghai University of Traditional Chinese Medicine to enhance the integration of traditional Chinese medicine with technology and industry upgrades [1] Group 1: Collaboration Details - The collaboration focuses on research related to gelatin-based medicines and medicinal pastes, the establishment of international standards, talent cultivation, and the inheritance and innovation of traditional Chinese medicine culture [1] - The partnership is set for a duration of five years, during which the company will provide an annual scholarship of 150,000 yuan to the university, totaling 750,000 yuan over the entire period [1] Group 2: Regulatory Aspects - According to the Shenzhen Stock Exchange listing rules and the company's articles of association, this proposal does not require submission for shareholder meeting approval [1]

Core Insights - The article highlights the significance of traditional Chinese medicinal paste (膏方) during the winter season, emphasizing its role in health maintenance and disease prevention [1][2][4] - The production process of膏方 involves meticulous steps to ensure quality and efficacy, showcasing the blend of ancient techniques and modern health practices [1][2][3] Group 1: Production Process - The膏方 production at Shanghai hospitals follows a strict seven-step process, including formulation, soaking, extraction, concentration, and packaging, taking one to two days to complete [1][2] - The first batch of膏方 is prepared by extracting the "first juice" and "second juice," which are then combined and further processed with various ingredients like gelatin and precious herbs [2] Group 2: Health Benefits -膏方 is recognized for its multiple health benefits, including nourishing the body, delaying aging, and preventing diseases, particularly effective during winter to enhance bodily functions [2][4] - The traditional Chinese medicine principle of "spring growth, summer flourishing, autumn harvest, and winter storage" aligns with the use of膏方 for winter health maintenance [2] Group 3: Cultural Significance - The "Haipai膏方 culture" has been recognized as an intangible cultural heritage in Shanghai, with ongoing efforts to document and promote this traditional practice [3] - The膏方 culture is increasingly attracting public interest, with hospitals innovating in packaging and presentation to appeal to a broader audience [2][3]

会上，有记者提问，立冬之后天气越来越冷，很多人觉得"冬补就得大补"，担心不补就会抵抗力下 降，民间流行用"膏方"进补，什么是膏方？膏方是否人人适用？ 人民网北京11月6日电 （记者乔业琼）今日，国家卫生健康委召开新闻发布会，介绍时令节气与健 康（立冬）有关情况，并回答记者提问。 齐文升提示，有几类人群是不适合服用膏方的，一个是体质湿热的，比如日常见到的病人，形体比 较肥胖，口干口苦、心烦急躁，或者大便干燥、黏滞或者舌红，苔是黄腻的，这一部分病人中医认为是 湿热的体质，如果膏方进补，就等于火上浇油，反而会加重原本湿热的体质；第二是存在急性感染的一 些患者，比如像感冒发烧，或者有肺炎、有胆囊炎、急性胃肠炎等等这些急性感染的时候，中医认为他 体内有病邪，这个时候进服膏方，就等于把这个邪闭在体内了，邪气不能正常的排泄，这样的话反而会 加重病情；第三，膏方一般是含糖的，所以对于有糖尿病的患者，尽量不要吃，因为对血糖的控制很不 好。 中国中医科学院广安门医院主任医师齐文升表示，冬季进补是古人的传统智慧，但是冬补不等于蛮 补，膏方也不是包治百病的万能补剂，临床上一般要根据患者的具体情况，才能确认这个患者是不是适 合膏方进补 ...

齐文升称，要注意，有以下几类人群是不适合服用膏方的，一个是体质湿热的，比如我们平常日常见到 的病人，形体比较肥胖，口干口苦、心烦急躁，或者大便干燥、黏滞或者舌红，苔是黄腻的，这一部分 病人中医认为是湿热的体质，如果膏方进补，就等于火上浇油，反而会加重原本湿热的体质。第二是存 在急性感染的一些患者，比如像感冒发烧，或者有肺炎、有胆囊炎、急性胃肠炎等等这些急性感染的时 候，中医认为他体内有病邪，这个时候进服膏方，就等于把这个邪闭在体内了，邪气不能正常的排泄， 这样的话反而会加重病情。 第三点，膏方一般是含糖的，所以对于有糖尿病的患者，要尽量不吃，它对血糖的控制很不好。 齐文升特别指出，慢阻肺的病人平常有疲乏、气短、腰酸腿软，容易怕风，易感冒，但同时这些病人还 咳嗽、咳痰，有腹满、舌苔腻，是一个本虚标实的体质，慢阻肺病人在平常没有发烧、痰量不多的时候 可以用个体化配制的膏方来进补，一旦出现急性感染、病情加重的时候，比如像痰量增多，痰黄、难 咳，或者伴有发热、喘憋的时候，就应该及时到医院就诊，不能自行进食膏方。 中新健康｜"冬补就得大补"？专家：冬补不等于蛮补 来源：中国新闻网 中新网11月6日电 国家卫生健康委6日 ...

Core Viewpoint - The 24th Li Liangji Medicinal Paste Festival opened in Suzhou, focusing on the theme of "Inheriting Intangible Cultural Heritage Skills and Serving Public Health" with various activities aimed at promoting traditional Chinese medicine culture [1][2] Group 1: Event Highlights - The festival features free medical consultations by renowned Chinese medicine experts and specialized lectures on medicinal paste [1] - Activities include discounts on health supplements, lucky draws, and free experiences of traditional Chinese medicine services such as massage and CT health checks [2] Group 2: Expert Insights - Professor Huang Yabo emphasized that medicinal paste, known as "gouzi," is one of the eight traditional Chinese medicine forms, focusing on nourishing the body and improving conditions like fatigue and low immunity [1] - The autumn and winter seasons are ideal for consuming medicinal paste due to the body's need to store more nutrients to resist cold [1] Group 3: Quality Standards - Huang Yabo proposed five standards for identifying quality medicinal paste: good doctor, good medicine, good craftsmanship, good taste, and good efficacy [2] - The production of medicinal paste by Li Liangji adheres to traditional methods while integrating modern techniques, ensuring quality through over 90 cooperative planting bases for authentic medicinal materials [2] Group 4: Cultural Significance - Li Liangji's traditional medicinal paste-making technique was recognized as a non-material cultural heritage in Jiangsu Province in 2023, highlighting the brand's commitment to innovation while preserving ancient practices [2] - The festival will run until November 9, 2023, showcasing the unique charm of traditional Chinese medicine culture [2]

Core Viewpoint - The event "京彩中医 御苑新绎" at Xiyuan Hospital showcases traditional Chinese medicine (TCM) techniques and promotes health services, integrating cultural heritage with modern wellness practices [1][3] Group 1: Event Overview - The event is organized by the Beijing Administration of Traditional Chinese Medicine and the Haidian District People's Government, featuring various TCM activities and cultural experiences [1] - It includes the 16th Medicinal Paste Health Culture Festival and the Beijing TCM Cultural Consumption Season, aimed at enhancing public awareness and accessibility to TCM [1][3] Group 2: Activities and Engagement - Activities include performances, interactive sessions, and experience zones where attendees can engage with TCM practices such as ear acupressure and guasha [2] - The event features a "Blood Vessel Awakening" experience area and a "Fortune Star 'Paste' Shine" area, where participants can learn about medicinal paste formulation and benefits [2] - Experts provide one-on-one health consultations and demonstrations of traditional exercises, enhancing public understanding of TCM's role in health management [2]