转自：北京日报客户端 冬季是进补的好时节，尤其进入"三九"寒天以来，许多人希望通过进补来驱寒暖身、增强体质。人参、 阿胶、膏方……各种补品轮番上阵，殊不知在不了解自身体质的情况下盲目进补，不仅可能"补不对 路"，还可能"越补越虚"。专家提醒，应判断自身体质，选择适合自己的进补方式。 "中医将人体体质主要分为九种，其中平和质、气虚质、阳虚质、阴虚质、痰湿质和湿热质这六种在冬 季最为常见。"宁夏医科大学中医学院教授郭斌表示，中医认为"虚则补之"，冬季最适合进补的是体质 偏虚或处于病后康复期的人。对于精力充沛、面色红润、饮食睡眠俱佳的平和质人群，冬季无需刻意大 补，饮食保持温和均衡即可。 在中医理论中，"气"是维持人体生命活动的基本动力，气虚的主要表现包括少气懒言、神疲乏力、面色 偏黄、精神不振等，进补的核心原则是平补、缓补。气虚者可适当多吃山药、莲子、板栗、大枣等平补 健脾的食品。切忌一开始就使用阿胶、红参等滋腻或大温大热的补品，以免加重脾胃负担，导致"虚不 受补"。 是"湿"与"热"交织，常见表现包括面部油光、口苦口臭、大便黏滞、舌质偏红、舌苔黄腻等。相关人群 可食用赤小豆、薏米、冬瓜等清热利湿食材，避免羊肉、 ...

（来源：千龙网） 甘肃兰州：花卉市场持续升温 鲜切玫瑰热销 春节的脚步越来越近，各地的集市也热闹起来。这段时间，河北石家庄元氏县的南佐大集成为市民游客的热门打卡地。 南佐大集在石家庄元氏县的南佐镇，南佐大集的名字也由此而来。它不仅是历史悠久，而且规模很大。从航拍画面当中可以感受到， 1800多个摊位沿街排开，十分热闹。这个大集根据售卖产品不同划分了九个经营区，从瓜果蔬菜到活禽生鲜，从日常用品到特色小 吃，应有尽有。它固定在农历逢一、逢六开集。临近春节了，为了满足群众集中采买年货的需求，还特意加开一个周六集，方便更多 人赶来囤货。 南佐大集是石家庄西部山区山货和农特产品的重要集散地，七成以上的摊位是当地农户。他们带着自家种植、养殖或手工制作的好物 前来售卖。当地人告诉记者，来南佐大集一定不能错过的还有各种山货。核桃、大枣、柿饼，都是太行山的标志性物产。 而为了让大家的体验感更好，当地也下了不少功夫。从去年开始，当地还对集市的基础设施进行了提升改造：能容纳4000多辆车的停 车场，让自驾来的朋友停车更方便；厕所的设置更加合理化；街上设置了直饮水点，游客服务中心还提供免费的热水。 在南佐大集，我们既能寻到传统的乡愁 ...

a Frida Effe FF B == a H eth 1 2 1 PERFIT 劇集 I's Ber p T AV I 2025年12月6日至7日，双十二狂欢季来临之际，一场集消费、文化、体验于一体的电商盛宴在武功县热力绽放。由武功县新丝路电子商务有限公司主办、武 功县电子商务服务中心指导及县内电商企业联合承办的"2025武功电商双十二狂欢季"暨"武功电商集市"在县园林广场成功举行并圆满收官。 本次活动以"提振消费信心、赋能本土品牌、探索新零售模式"为核心目标，通过线下集市体验与线上直播带货的双线联动，构建起"企业展示、民众参与、 产销对接"的良性互动生态。活动现场汇聚了陕西源疆食品、果源尚品电商、北漠果业电子商贸等数十家本土电商企业，集中展销干果、休闲食品等百余款 特色农副产品，集中展示了百余款特色农副产品，从种类繁多的干果小吃、到营养丰富的休闲食品，全方位呈现了武功优质的电商产品。活动特别设置的电 商专区和特色产品体验区，让消费者实现了从"线上浏览"到"线下触摸"的体验升级。在陕西源疆食品的展位前，工作人员讲解："我们的大枣均来自新疆和 田核心产区，采摘后经冷链运输至武功仓储中心，到仓后要经过人工分拣 ...

Core Viewpoint - The "Camel Team from East Tianshan" is undertaking a cultural expedition along the ancient Silk Road, aiming to cover approximately 2,700 kilometers from Hami, Xinjiang to Luoyang, Henan by the end of November [1][4]. Group 1: Expedition Details - The team consists of 33 camels and over 20 members, including local farmers and volunteers, retracing the historical Silk Road route through key locations such as Dunhuang, Gua Zhou, and Xi'an [1][2]. - The journey has faced extreme challenges, including severe weather conditions and significant temperature fluctuations, with team members walking about 30 kilometers daily [2][3]. Group 2: Cultural Significance - The expedition is not just a physical journey but also a cultural event, showcasing the spirit of the Silk Road through various activities, including camel markets and performances along the route [2][3]. - The team aims to build a cultural and tourism bridge between Xinjiang and Central China, expressing gratitude for support received from Henan [3]. Group 3: Community Engagement - The team engages with local communities, sharing knowledge about camel husbandry and promoting local products such as Hami melons and jujubes [3]. - The expedition has garnered public interest, with local residents and children actively participating in the experience [3].

Group 1: Market Development - The "Beautiful Vegetable Market" in Tianjin's Hexi District has been upgraded from the original San Shui Dao market, now attracting over 6,000 visitors daily by offering fresh vegetables and new dining options like cooked meals and desserts [1] - The market aims to meet the needs of local residents, including students and the elderly, by providing a variety of ready-to-eat food options, addressing the shortfall in hot food supply [1] Group 2: Community Services - The Tianjin Hexi District has established regular community service events, such as the convenience market, which occurs bi-weekly, offering services like knife sharpening and fresh agricultural products [2] - The local Agricultural Bank is actively participating in community development by providing financial education and services tailored to the needs of the community, including the establishment of an "Elderly-Friendly Station" [2] Group 3: Economic Impact - The Hexi District has implemented a "government platform, enterprise participation, multi-party linkage, and resident benefit" approach to enhance the community's economic activities, resulting in over 32 million yuan in sales through the introduction of new retail formats [3] - The district prioritizes high-frequency consumer businesses, successfully attracting over ten chain convenience stores and establishing a unique commercial system at the community level [3]

Core Viewpoint - The article highlights how a local farmer, Umail, has successfully leveraged live streaming to promote and sell his family's grapes, connecting with consumers across China and enhancing the understanding of Xinjiang's culture and products [1][2]. Group 1: Umail's Journey - Umail, a sixth-generation grape farmer, initially struggled with his family's agricultural business until his son taught him how to use live streaming for sales [2]. - Umail emphasizes the importance of sincerity in his online interactions, which has helped him build a loyal following of over 3 million fans [1][2]. Group 2: Impact of Live Streaming - The live streaming platform has allowed Umail to not only sell his own products but also promote other local specialties like Kuerle pears and Aksu apples, expanding the reach of Xinjiang's agricultural products [4]. - The article notes that in 2024, Xinjiang's live streaming e-commerce retail sales are projected to reach 7.495 billion yuan, with 10.79 million live broadcasts attracting a total of 1.617 billion viewers [6]. Group 3: New Generation of Farmers - A new generation of farmers, like Guliziba, is emerging in Xinjiang, utilizing live streaming to market seasonal fruits and engage with a diverse audience [4][6]. - Guliziba shares her experiences of connecting with viewers from different regions, highlighting the personal relationships formed through these online interactions [6].

Core Viewpoint - The phenomenon of village party secretaries becoming internet celebrities through short videos and live streaming is emerging as a new trend in rural revitalization, driven by the need to promote local agricultural products and attract tourism [1][19][21]. Group 1: Background and Motivation - Village secretaries like Wang Jiangtang began live streaming to address the challenges posed by the pandemic, which affected local agricultural sales and necessitated innovative solutions for economic development [4][8]. - The shift towards online platforms was influenced by training sessions that introduced concepts like "big data" and "online flow," which village leaders initially found confusing but later embraced as essential tools for community engagement [4][21]. Group 2: Strategies and Approaches - Wang Jiangtang's first live stream focused on selling unique gourd art created by a local artist, showcasing a community-oriented approach to support local artisans while leveraging online sales [5][10]. - The "Rural Revitalization Team" in Sihai Town exemplifies a collaborative strategy among village secretaries, who combine their resources to promote tourism and agricultural products through engaging content [9][10]. Group 3: Challenges and Limitations - Seasonal fluctuations in agricultural production create challenges for consistent content creation and product availability, leading to periods where village secretaries struggle to maintain viewer engagement [12][13]. - Issues such as logistics, product quality control, and the need for skilled personnel to manage online sales and marketing are significant hurdles that village secretaries face in their efforts to capitalize on internet fame [15][17][23]. Group 4: Policy and Support - Local government initiatives have begun to support village secretaries in their digital endeavors, providing training and resources to help them navigate the complexities of online marketing and e-commerce [21][24]. - The involvement of local authorities in promoting digital literacy among village leaders reflects a broader strategy to integrate digital economy principles into rural development efforts [21][24].

Core Viewpoint - Zanhua County is transforming its agricultural landscape by focusing on mountain agriculture, developing high-efficiency and specialized agricultural practices, and integrating ecological and economic benefits [1][2][3]. Agricultural Development - Zanhua County has created 66 beautiful villages, accounting for 33% of all villages, and has been recognized as a national key ecological function area and a model county for greening [1]. - The county has cultivated over 10 varieties of specialty economic fruit trees, with a total area of 1 million mu (approximately 666.67 thousand acres) and a total output value of nearly 2.9 billion yuan (approximately 0.43 billion USD) [3]. Crop Specialization - The county has shifted from traditional crops like wheat and corn to high-value crops such as cherries, with Baijiatian Village becoming a renowned cherry-producing area, attracting around 5,000 visitors daily during the harvest season [2]. - Other villages are also exploring suitable crops, such as chestnuts, grapes, and apples, based on local soil and climate conditions [2]. Industry Transformation - The traditional jujube industry is being revitalized by converting jujube trees to sour jujube, with 5,000 mu (approximately 3,333 acres) of demonstration bases established [4]. - The sour jujube planting area has reached 230,000 mu (approximately 153.33 thousand acres), with annual income per mu increasing from 4,000 yuan (approximately 600 USD) for jujubes to 20,000 yuan (approximately 3,000 USD) for sour jujubes [4]. Brand Development - Zanhua County launched the "Zanhua Sour Jujube" regional public brand in 2023, enhancing brand construction and leading to an annual processing capacity of 300,000 tons of sour jujubes and an output value exceeding 5 billion yuan (approximately 0.75 billion USD) [5]. - The county has over 300 specialized sour jujube companies and more than 1,100 processing households, employing over 10,000 people [5]. Tourism Integration - The county is developing tourism around its agricultural products, with initiatives like the grape wine resort project and the Chinese Bee Museum, which has attracted over 12,000 students for educational experiences [6][8]. - In 2024, Zanhua County received 5.62 million tourists, generating a total tourism expenditure of 6.54 billion yuan (approximately 0.98 billion USD), with a significant increase in visitor numbers and spending during the May Day holiday [8].

Overall Situation - The Xi'an Huyi District Market Supervision Administration conducted a food safety supervision sampling of 51 batches, with 48 batches passing and 3 batches failing [2][3] - The sampling covered 14 categories of food, including nuts, sugar, convenience foods, vegetable products, frozen drinks, pastries, bean products, grain products, edible oils, alcoholic beverages, and fruit products, all of which passed [2][3] - The main reasons for the failures were pesticide residues and non-compliance with food safety national standards regarding food additives [2][3] Non-compliant Products - The non-compliant products included: 1. Disinfected bowls from a restaurant with a result of 0.019 mg/100 cm² for anionic synthetic detergent, which should not be detected [3] 2. Ginger purchased from a supermarket with a pesticide residue of 0.62 mg/kg for dichlorvos, exceeding the standard of ≤0.02 mg/kg [3] 3. Yam purchased from the same supermarket with a result of 0.462 mg/kg for carbendazim and its manganese salt, exceeding the standard of ≤0.3 mg/kg [3] Compliant Products - All tested batches of various food categories, including nuts, sugar, convenience foods, vegetable products, frozen drinks, pastries, bean products, grain products, edible oils, alcoholic beverages, and fruit products, were compliant [2][3] - Specific compliant products included: - Canola oil from Weinan Chang'an Flower Oil Co., 5L per barrel [5] - Small liquor peanuts from Heze Suiyuan Food Co., 360g per package [5]

Core Viewpoint - Huaihe Energy Holding Group is actively contributing to rural revitalization by leveraging its resources and expertise to support agricultural development in targeted villages [1][2]. Group 1: Agricultural Support Initiatives - The company has established targeted assistance projects in "one town and four villages," adapting strategies to local agricultural conditions and characteristics [1]. - Technical cooperation with agricultural research institutions and industry leaders has been initiated to enhance crop yields and economic value [1]. - The introduction of high-value crops and livestock, such as drought-resistant rice varieties and specific duck breeds, has been recommended to local farmers [1]. Group 2: Establishment of Planting Bases - Each targeted village has developed planting bases, utilizing integrated farming methods like shrimp-rice and duck-rice co-cultivation, covering over 700 acres of rice cultivation annually [2]. - A combination of online and offline management systems is employed to monitor production and address issues in real-time [2]. - The company collaborates with processing enterprises to ensure the harvested crops are effectively marketed, enhancing the income stability of local farmers [2]. Group 3: Economic Impact and Sales Support - The company has facilitated the sale of approximately 36,000 pounds of melon seeds, contributing nearly 2 million yuan to local farmers' incomes this year [2]. - A variety of local agricultural products, including specialty items from supporting enterprises, are sold through the company's supply points, promoting local economic growth [3]. - The establishment of a dedicated area for agricultural products in the company's supermarket has further supported local farmers by increasing product visibility and sales [3]. Group 4: Comprehensive Revitalization Efforts - In addition to agricultural support, the company is also focusing on talent support and employment assistance to promote comprehensive rural revitalization [3]. - The company aims to continue its efforts in enhancing agricultural strength, rural beauty, and farmer prosperity through ongoing initiatives and learning from successful models [3].