所谓"霜打菜"是指在降霜期间，经历过霜冻作用的蔬菜。在低温刺激下，蔬菜内部发生生理变化，口感 更甜、风味更浓。 "今年冬天长沙气温偏高，冷得晚了些，本地'霜打菜'上市时间也跟着延后。现在店里上架了三种霜打 菜，白菜薹9元/公斤，白菜6元/公斤，红菜薹特价7元/公斤，每个品种都卖得很好。"荷花池菜市场一家 蔬菜摊主指着摊位上显眼位置的"霜打菜"笑着说道，"你看这菜刚经了霜打，叶子边缘有点发蔫，但摸 起来厚实，炒着吃特别香甜。" 12月21日，在长沙一超市，市民正在挑选"霜打菜"。 "'霜打菜'要等寒潮来，一霜一甜，这才是长沙冬天该有的味儿！"12月21日，长沙市民吴女士一边分享 消费心得，一边将一把红菜薹放进购物篮。 近日，随着新一轮强冷空气来袭，长沙最低气温跌破10℃，人们期待已久的冬季限定"霜打菜"也迎来最 佳赏味期。在长沙不少烟火气浓厚的市场，带着露水与霜痕的红菜薹、小白菜成为摊位"C位"。市民提 着菜篮争相选购，让这份迟来的时令美味成了冬日餐桌的"流量担当"。 ■文/图/视频 三湘都市报全媒体记者 卜岚 通讯员 肖昱昊 王叮琳 "霜打菜"成市民"心头好"，超市特设专区 "霜打菜"为啥受追捧？是比普通蔬菜 ...

转自：北京日报客户端 中国注册营养师谷传玲特别推荐女性朋友常吃绿叶菜，原因有以下几个： ①有助补钙 ④富含异硫氰酸盐 异硫氰酸盐及其代谢产物可以促进雌激素转化为2羟基雌酮，进而弱化雌激素引起的乳腺细胞的增殖和 癌变。通俗讲就是，多吃这些蔬菜可降低乳腺癌发病风险。 ⑤富含叶酸 备孕期、孕期女性要注意补充叶酸，绿叶菜是其最重要的膳食来源。 谷传玲从常见的20多种深绿色蔬菜中，筛选出了最推荐女性吃的6种，分别是菠菜、芥菜、小白菜、木 耳菜、芥蓝、西兰花，它们富含的营养素种类更多，含量也不低，建议每天至少吃2拳头（200克）。 | 绿叶菜种类 | 含营养素数量 | 含营养素种类 | | --- | --- | --- | | 足球 | 7种 | 维生素K、维生素C、B胡萝卜 | | | | 蒙、《生育龄、叶黄素、玉米黄 | | | | 素、叶酸 | | 介集 | 7神 | 钙、维生素K、α生育酚、叶黄 | | | | 素、玉米黄素、异疏氰酸盐、叶 | | | | 酸 | | 小目菜 | 5种 | 钙、维生素K、维生素C、β胡萝 | | | | 提路最荒止 旅人 | | 木耳菜 | 4神 | 钙、维生素C、B胡萝卜素、 ...

在巨头环伺的市场中，无需陷入价格战，通过嫁接成熟的数字化工具，聚焦会员运营的深度，就能撬动可持续的增长空间。 作者：鹤翔 出品：零售商业财经 ID：Retail-Finance 郑州的零售战场从来不乏硝烟。上千万常住人口撑起的消费底盘上，既有沃尔玛、永辉等全国性卖场的深耕不辍，也有胖东来凭极致服务成为行业标杆， 华豫佰佳、淘小胖、鲜风生活等本土黑马各展锋芒。 在这片红海之中，成立仅四年的综合社区折扣品牌"多乐囤"能快速站稳脚跟，甚至搅动市场格局，其经营策略与增长逻辑值得整个零售行业关注。 如果说早期靠"源头采购+定制"的供应链革命建立了价格壁垒，如今这家本土折扣品牌的破局关键，已转向精细化运营的深水区，而会员运营正是其中最 核心的落点。 01 支付创新，让会员运营更"精细" 12月12日，郑州今冬首场大雪铺陈街巷，即便道路结冰让行人步履维艰，但当「零售商业财经」晚间八点半走访多乐囤超市（天旺旗舰店）时，店内依旧 客流不息。出口收银区虽排着队，每单结账却高效利落，几乎看不到翻找手机、核对会员码的焦灼身影。 作为多乐囤与支付宝碰一下今年8月合作开出的郑州首家联名店，我们能很直观地从门店装修、海报、地贴等多处细节中 ...

四川省市场监督管理局发布《食品安全监督抽检信息公告》（2025年第10、11号），涉及我市12家生产经营单位食品抽检不合格。现将13批次不合格食品核 查处置情况公告如下。 一、成都川味之光食品有限公司生产功夫泡椒猪皮（辐照食品）和Q弹猪皮泡椒味（辐照食品） （一）不合格食品基本情况。 产品名称1：功夫泡椒猪皮（辐照食品）（生产日期：2025-04-14；规格型号：30克/袋）；不合格项目：防腐剂混合使用时各自用量占其最大使用量的比例 之和项目不符合GB 2760-2024《食品安全国家标准 食品添加剂使用标准》要求，菌落总数项目不符合GB 2726-2016《食品安全国家标准 熟肉制品》要求， 检验结论为不合格； 产品名称2：Q弹猪皮泡椒味（辐照食品）（生产日期：2025-04-08；规格型号：80克/袋）；不合格项目：脱氢乙酸及其钠盐(以脱氢乙酸计)、防腐剂混合使 用时各自用量占其最大使用量的比例之和项目不符合GB 2760-2024《食品安全国家标准 食品添加剂使用标准》要求，检验结论为不合格。 （二）对企业违法违规行为依法处罚情况。 接到检验报告后，成都市郫都区市场监管局于2025年5月20日开展核查处 ...

Core Viewpoint - The article emphasizes the importance of a balanced and nutritious diet during winter to enhance immunity and adapt to colder temperatures, highlighting specific dietary recommendations to prevent common winter illnesses. Group 1: Energy Supply - Adequate energy intake is crucial in winter as the body requires more calories to maintain normal temperature and physiological activities, necessitating an increase in caloric consumption [2] - It is recommended to mix staple foods like rice and grains, incorporating options such as millet, corn, and whole grains to ensure a balanced diet [2] - Daily oil intake should be controlled to below 25 grams, preferably using unsaturated fats from plant oils, while avoiding excessive animal fats [2] Group 2: Protein Intake - Sufficient protein intake is essential for synthesizing antibodies that help the body resist cold and infections, with recommendations to include lean meats, fish, eggs, and dairy in meals [3] - Each meal should ideally contain about one-third of protein, with specific examples provided for breakfast, lunch, and dinner [3] - While animal proteins are generally superior, care should be taken to avoid excessive fat intake, with suggestions for lean cuts of meat [3] Group 3: Vitamins and Minerals - Increased demand for vitamins related to energy metabolism, particularly vitamin B2, is noted, with animal liver, eggs, and milk as good sources [4] - Vitamin C is highlighted for its role in enhancing cold resistance and collagen synthesis, with fresh fruits and vegetables recommended, particularly winter jujubes [5] - Vitamin A is important for maintaining the health of epithelial tissues, with suggestions for daily vegetable intake to ensure adequate levels [5] Group 4: Calcium and Iron - Calcium intake is emphasized, especially for children and the elderly, with dairy products recommended as primary sources [6] - Iron-rich foods are necessary to support blood circulation and immune function, with animal sources being more easily absorbed than plant sources [7] Group 5: Zinc and Dietary Practices - Foods rich in zinc, such as red meat and shellfish, are recommended to reduce infection risk during winter [8] - It is advised to avoid raw and cold foods to prevent gastrointestinal irritation, and to limit the consumption of overly fatty foods to maintain digestive health [9][10]

Core Insights - The overall trading volume of pork, vegetables, and aquatic products in Hangzhou increased from November 10 to November 16, with slight price fluctuations observed in various categories [1][2][3] Group 1: Pork Market - Daily average trading volume of pork reached 10,409 heads (795.76 tons), a 0.3% increase week-on-week [1] - Average price of live pigs in Hangzhou was 14.47 yuan/kg, down 0.07% [1] - Daily average wholesale price of pork was 16.37 yuan/kg, a decrease of 0.79% [1] - Retail prices for various pork cuts showed mixed results, with pork loin at 33.53 yuan/kg (up 0.69%) and pork hind leg at 27.45 yuan/kg (down 2.28%) [1] Group 2: Vegetable Market - Daily average trading volume of vegetables was 3,712.86 tons, an increase of 3.06% compared to the previous week [2] - Overall average wholesale price of vegetables was 5.52 yuan/kg, down 2.99% [2] - Significant price increases were noted for tomatoes (up 12.72% to 5.76 yuan/kg) and winter melons (up 6.57% to 2.27 yuan/kg), while prices for green vegetables like cabbage dropped significantly [2] - Retail prices for monitored vegetable varieties showed an overall average of 11.85 yuan/kg, down 0.50% [2] Group 3: Aquatic Products Market - Total wholesale trading volume of aquatic products was 3,082.35 tons, with a daily average of 440.34 tons, reflecting a 1.63% increase [3] - Average wholesale price of aquatic products was 40.63 yuan/kg, up 0.1% [3] - Retail prices for aquatic products showed mixed trends, with river shrimp increasing by 5.76% to 177.25 yuan/kg [3]

Group 1: Pork Market - The average daily trading volume of pork (including live pigs) increased to 10,378 heads (793.38 tons), a rise of 4.14% compared to the previous week [1] - The average price of live pigs in Hangzhou was 14.48 yuan/kg, up by 0.91%, while the average wholesale price of pork was 16.5 yuan/kg, down by 0.36% [1] - Retail prices for various pork cuts showed mixed trends, with pork loin at 34.16 yuan/kg increasing by 2.43% and pork leg at 28.09 yuan/kg decreasing by 2.43% [1] Group 2: Vegetable Market - The average daily trading volume of vegetables decreased to 3,602.71 tons, down by 5.5% from the previous week [2] - The overall wholesale average price of vegetables was 5.69 yuan/kg, an increase of 0.53%, with 11 varieties rising and 6 falling in price [2] - Retail prices for vegetables also showed an overall increase, with the average retail price at 11.91 yuan/kg, up by 2.06% [2] Group 3: Egg Market - The average daily trading volume of eggs remained stable at 1,035 tons, with the wholesale price of chicken eggs rising to 7.2 yuan/kg, an increase of 2.86% [2] Group 4: Aquatic Products Market - The total trading volume of aquatic products was 3,032.9 tons, with an average daily trading volume of 433.27 tons, down by 4.85% [3] - The overall wholesale average price of aquatic products was 40.59 yuan/kg, an increase of 0.52%, with 1 variety increasing and 7 remaining stable [3] - Retail prices for aquatic products showed a slight increase, with the average retail price at 62.95 yuan/kg, up by 0.48% [3]

Core Points - The Hainan Provincial Market Supervision Administration reported that out of 1456 food samples tested, 20 batches were found to be non-compliant with food safety standards [1] Microbial Contamination Issues - A restaurant in Haikou was found to use reusable dining utensils that contained coliform bacteria exceeding national food safety standards [1] Pesticide Residue Exceedances - Multiple vendors were cited for selling fruits and vegetables with pesticide residues above the permissible limits, including: - A fruit store in Qionghai selling Wokan with residues of benzimidazole and bifenthrin [1] - A vegetable stall in Wenchang selling carrots with imidacloprid residues [1] - A vendor in Sanya selling ordinary cabbage with flonicamid residues [1] - A stall in Ding'an selling yellow bean sprouts with 6-benzyladenine residues [1] - A fruit shop in Wanning selling Wokan with similar pesticide issues [1] - A vegetable stall in Danzhou selling carrots with imidacloprid residues [1] - A vendor in Wenchang selling bok choy with flonicamid residues [1] - A pharmacy chain in Haikou selling yellow bean sprouts with 6-benzyladenine residues [1] Veterinary Drug Residue Exceedances - Several seafood vendors were found to have shrimp and other products with veterinary drug residues exceeding safety standards, including: - A vendor in Dongfang selling shrimp with furazolidone residues [1] - A honey product from Hainan Agricultural Reclamation with chloramphenicol residues [1] - A vendor in Haikou selling loach with enrofloxacin residues [1] - A seafood market vendor selling grass shrimp with multiple antibiotic residues [1] - Another vendor in Dongfang with shrimp also exceeding furazolidone limits [1] Fungal Toxin Issues - A vendor in Wanning was found to sell peanuts with aflatoxin B1 levels exceeding safety standards [1] Food Additive Overuse - A shop in Haikou was cited for selling white angelica with sulfur dioxide residues above the permissible limit [1] Quality Standards Non-compliance - A store in Haikou was found to sell sunflower seeds with peroxide values exceeding safety standards [1] - Another store in Haikou selling dried snacks also had similar peroxide value issues [1] Heavy Metal Exceedances - A seafood vendor in Tunchang was found to sell black pomfret with cadmium levels exceeding safety standards [1] Other Issues - A restaurant in Haikou was found to use reusable dining utensils with residual anionic synthetic detergents exceeding safety standards [1]

Core Insights - The article highlights the transformation of Jin Hua Village in Laos through the development of a specialized vegetable planting industry, showcasing successful poverty alleviation efforts through agricultural modernization and cooperation with Chinese experts [1][5]. Group 1: Agricultural Development - Jin Hua Village has established over 20 vegetable greenhouses, including three high-standard smart greenhouses built in 2024, which utilize modern technologies such as intelligent temperature and light control [1][4]. - The introduction of modern agricultural techniques has allowed local farmers to increase their vegetable yields and income, with each harvest generating between 180,000 to 250,000 Lao Kip (approximately $8.18 to $11.36) [2][3]. Group 2: Economic Impact - Approximately 60% of households in Jin Hua Village are now engaged in vegetable cultivation, with a total of 52 households operating greenhouses and 45 households growing vegetables outdoors, covering nearly 83 acres combined [4]. - The average annual income for villagers is projected to rise to 1,027,000 Lao Kip (around $46.67) this year, with some families reporting stable monthly incomes of 600,000 Lao Kip (about $27.27) from greenhouse operations [4]. Group 3: Collaborative Efforts - The project includes not only greenhouse construction but also infrastructure improvements such as road building, vegetable collection points, and drainage systems, with completion expected by June 2026 [4]. - The success of Jin Hua Village serves as a model for poverty alleviation in Laos, with plans for additional cooperation projects between Laos and China to further enhance agricultural practices and economic development [5].

Core Insights - The article highlights the transformation of Jin Hua Village in Laos through the development of a specialty vegetable planting industry, showcasing successful poverty alleviation efforts through agricultural modernization and Chinese technical assistance [1][6]. Group 1: Agricultural Development - Jin Hua Village has established over 20 vegetable greenhouses, including three newly built high-standard smart greenhouses in 2024, enhancing local agricultural practices [1][6]. - The introduction of modern greenhouse technologies, such as intelligent temperature and light control, has significantly improved vegetable yields and quality, making local produce popular in nearby markets [2][3]. Group 2: Economic Impact - Approximately 60% of households in Jin Hua Village are now engaged in vegetable cultivation, with a total planting area of nearly 30 acres for greenhouse vegetables and 53 acres for open-field vegetables [4]. - The expected average annual income for villagers is projected to rise to 1,027,000 Lao Kip, with individual farmers reporting stable monthly incomes of around 600,000 Lao Kip from greenhouse operations [4]. Group 3: Collaborative Efforts - The project includes not only greenhouse construction but also infrastructure improvements, such as roads and vegetable collection points, and aims for completion by June 2026 [6]. - The success of Jin Hua Village serves as a model for poverty alleviation in Laos, with plans for further collaboration between Laos and China to implement additional poverty reduction projects in other villages [6].