脆口的核桃、腰果、开心果、扁桃仁，粉糯的栗子、莲子......坚果家族成员丰富，总有一款适合你。奇亚籽、松子、杏仁、腰果可以带来扎实的饱腹感。 每100g核桃含43mg维生素E，堪称肌肤充电宝，抗氧化大王。榛子（炒）含钙量为815mg/100g，近纯牛奶的8倍。 7-8颗杏仁或开心果 吃多少？一把就好！ 按照《中国居民膳食指南（2022）》建议，每人每周摄入坚果50~70克（只算果仁部分），平均下来每天约10克。然而，数据显示，很多人的日常摄入量 并未达标。 问 10克到底是多少？ 记住"一小把"法则：每天吃自己单手的一小捧去壳坚果仁。 8颗腰果 2个碧根果 一小把带壳瓜子或松子 1个纸皮核桃 千万不要晚上边刷视频边吃坚果，不知不觉可以吃完一整罐！没有运动消耗，多余的热量就容易转化成脂肪，想不胖都难。 KUAI LE SHI GUANG 怎么吃，才不会胖？ 坚果属于高能量食物，控制摄入量是关键。比如一小把大杏仁的能量约等于一碗米饭。 掌握以下技巧，享受美味无负担： 优选早餐时段 坚果是高能量高营养食物。早晨吃一把，能提升早餐质量，平稳一天的食欲，对控制体重有益。 巧妙替换零食 一小把开心果替代饼干、曲奇；如果 ...

廿载深耕结硕 果，西圣果业让 疆品香飘大湾区 _南方+_南方 plus 着巨大的产业潜 力。从父亲手中 接过接力棒，张 利带领企业稳步 前行，逐步将其 发展为集种植、 研发、收购、加 工、销售于一体 的综合性农业企 业。 在张利的年度日 程中，始终排着 一份清晰的"瓜 果日历"——5月 "这份荣誉既是 鼓励，更是责 任，感觉肩上的 担子更沉 了。"日前，在 2025脱贫地区农 副产品产销对接 活动上，新疆西 圣果业有限责任 公司（下称"西 圣果业"）荣 获"832平台优秀 供应商"称号。 谈起获奖感受， 总经理张利感慨 颇深。 荣誉背后，是一 家企业与一片土 地长达二十年的 彼此成就。西圣 果业扎根新疆疏 附已有二十年， 自2006年成立以 来，便始终专注 于新疆瓜果产 业。这份执着， 源于一段援疆情 缘——张利的父 亲作为早年援疆 干部，对这片土 地有着难以割舍 的情感，也深信 特色林果业蕴藏 木亚格杏、7月 伽师瓜、8月西 梅、9月冬枣、 开心果、香梨、 冰糖心苹 果……"每个季 节都有不一样的 忙碌与甜蜜，但 目标是一样的， 就是把来自新疆 的鲜美，原汁原 味送到消费者手 中。"她笑着说 道。 然而，将 ...

近日，《新疆主要林木目录》发布，目录纳入并确定四翅滨藜（学名四翼滨藜）、盐穗木、驼绒 藜、开心果（学名阿月浑子）、麻黄、锦鸡儿等6种林木。这是新疆首次发布主要林木目录。 我国主要林木目录实行"国家+省级"两级管理模式，国家目录聚焦全国范围内具有重大生态、经济 或社会价值的林木品种，省级目录立足地方实际并在国家目录之外补充确定，数量不超过8种。只有纳 入主要林木目录并通过品种审定的林木，才能被认定为林木良种，进而获得政策扶持与推广。 此前，核桃、杏、白桦、云杉、梭梭、沙拐枣、柽柳等新疆常见树种已被纳入国家主要林木目录。 此次纳入《新疆主要林木目录》的6种林木，或属典型的耐旱耐盐碱植物，在新疆荒漠化治理中发挥了 重要作用；或属特色林果和中药材，其产业化开发对于推动新疆林业经济发展具有重要意义。 目录的发布，是新疆推进"三北"工程攻坚战的重要举措，精准对接地方生态建设与产业发展需求， 进一步扩大林木品种审定范围，为政策制定提供靶向依据，引导资源向优势树种集聚。"我们将结合生 态建设进展、产业发展变化等实际，适时对目录进行动态调整，为全区生态保护与林业高质量发展提供 坚实支撑。"新疆维吾尔自治区林业和草原局有关负责人 ...

Core Viewpoint - The article highlights the ongoing efforts in Xinjiang to combat desertification around the Taklamakan Desert through a comprehensive "green collar" initiative, which includes afforestation, community involvement, and innovative agricultural practices [2][18]. Group 1: Desertification Control Efforts - The Taklamakan Desert's "lock edge" project, completed on November 28, 2024, spans 3,046 kilometers and has transitioned to a new phase of expansion and solidification [2][3]. - In 2025, Xinjiang has achieved a cumulative expansion of 936.17 million acres of green coverage, increasing the width of the green protective belt by 110 meters to 7,500 meters [9][18]. - The "green collar" initiative is supported by various policies, including ecological water use and land rights, facilitating diverse desertification control methods [13][14]. Group 2: Community Involvement and Economic Development - Local farmers are actively participating in desertification control, with 6.18 million acres of land treated in Hetian County, involving 69 villages and 1,278 households [7][18]. - The rise of the "sand industry" is evident, with the cultivation of medicinal herbs and flowers like Cistanche and roses, significantly boosting local economies and providing employment opportunities [18][21]. - The integration of ecological and economic benefits is emphasized, with over 1,083.41 million acres of economic crops planted on desertified land, generating a total output value of 28.975 billion yuan [21]. Group 3: Technological Innovations - Innovative practices such as "interval desertification control" and "photovoltaic water extraction" are being implemented to enhance the efficiency and effectiveness of desertification control efforts [14][16]. - The use of modern agricultural techniques and machinery has improved operational efficiency and increased the survival rate of planted vegetation [13][14]. Group 4: Sustainable Development - The article underscores the importance of sustainable development, where ecological restoration and economic growth are interlinked, creating a cycle of environmental and economic benefits [18][21]. - The ongoing projects aim to establish a robust ecological barrier while simultaneously fostering local economic growth, demonstrating a model for sustainable development in arid regions [21].

Core Points - The fifth China Xinjiang Characteristic Fruit Products Expo opened in Guangzhou, showcasing over 850 varieties of Xinjiang products and attracting 306 participating companies nationwide [2][3][4] - The expo aims to promote the "Xinjiang products southward" initiative, enhancing collaboration between Guangdong and Xinjiang [4][24] Group 1: Event Overview - The expo is a three-day event organized by the Xinjiang Uygur Autonomous Region and Guangdong Provincial Government, highlighting the development achievements of Xinjiang's fruit industry [2][7] - The exhibition area covers 7,150 square meters, featuring over 850 types of specialty fruit products, agricultural products, and deep-processing products, with the addition of over 50 new categories including sand industry, flower industry, and medicinal materials [13][14][15] Group 2: Industry Significance - Xinjiang is recognized as a major supply base for high-quality agricultural products, with a projected total fruit output of 14 million tons by 2025, maintaining a commercial fruit rate of over 86% [17][18] - The expo serves as a significant platform for connecting Xinjiang with domestic markets, showcasing high-quality forest and grass products from Xinjiang and other major producing provinces [11][12] Group 3: Business Opportunities - The event facilitates efficient connections between exhibitors and buyers, with over 400 expected purchasing companies participating [15][22] - Companies like Kashgar Fruit Agricultural Technology Co. have established logistics solutions, including a warehouse in Guangdong for improved delivery efficiency, catering to the humid climate of southern regions [29][31] Group 4: Economic Impact - Since its inception in 2018, the expo has successfully signed contracts worth over 20 billion yuan, playing a crucial role in the marketization and branding of Xinjiang's specialty industries [42] - The current expo aims to further expand the sales channels for Xinjiang's specialty products, contributing to the transformation and upgrading of the fruit industry and injecting new vitality into the economic development of both Guangdong and Xinjiang [44]

Core Insights - The event "Guangzhou Night" serves as a platform for promoting Xinjiang products and expanding sales channels for the company [4][11][12] - The company has established a strong connection with Xinjiang, focusing on enhancing the brand recognition and sales of Xinjiang products through strategic collaborations [16][17][26] Group 1: Company Strategy - The company aims to transition from resource output to brand output, actively promoting Xinjiang products to broader markets [3][4] - Since its establishment in 2012, the company has focused on improving food safety and advocating for healthy lifestyles, covering over 300 cities and more than 30 million mid-to-high-end users [8][9][10] Group 2: Partnerships and Collaborations - The company has engaged in multiple collaborations with Xinjiang agricultural entities, including a 60 million procurement agreement with the Aksu Poverty Alleviation Office and a strategic partnership with Xinjiang New China Construction Company [20][24] - Recent initiatives include a focus on brand building, multi-channel sales, smart agriculture, and supply chain optimization to enhance operational capabilities in Xinjiang [25][26] Group 3: Product Promotion - The event showcased a variety of Xinjiang products, such as Kashi melons, new plums, pistachios, and red dates, which attracted significant interest [12][14] - The company emphasizes that promoting Xinjiang products is not merely about logistics but about ensuring that high-quality goods are recognized and appreciated by consumers [26][28]

Core Viewpoint - The article highlights the successful implementation of ecological restoration and sand control measures in the Taklamakan Desert, focusing on the development of a green ecological belt and the promotion of sustainable agricultural practices in the region [2][3]. Group 1: Ecological Restoration Efforts - The Yutian County has established 198 mutual aid teams to manage sand control areas, involving 964 households, with a focus on biological sand control [2]. - The Daweikun area has developed a 284-meter wide and 104-kilometer long ecological green belt, integrating 58,000 acres of biological sand control forest and 1,000 acres of engineering sand fixation [2]. - The overall goal is to complete a total of 8.44 million acres of sand control measures by the end of the year, transitioning from "locking the edge" to "expanding the edge" of the desert [2]. Group 2: Economic Development and Crop Diversification - Local farmers, such as Abdusalam Talip, are engaging in mutual aid teams to cultivate previously barren land, with expectations of significant income from crops like big yucca, projected to yield 200 kilograms per acre and generate over 30,000 yuan in profit [2]. - The Yutian County government has invested over 20 million yuan in establishing experimental fields for cultivating medicinal herbs and economic crops, including licorice and rose [6]. - The introduction of a contract farming model for seven types of medicinal herbs is planned for next year, aiming for large-scale production suited to the sandy environment [6].

Core Viewpoint - Three squirrels announced a price increase for 35 products starting November 1, with price hikes ranging from 0.2 to 10 yuan, and the highest increase reaching approximately 23.40% due to rising costs of raw materials, packaging, and logistics [1][3]. Group 1: Price Adjustment - The price increase affects various products including nuts, almonds, sunflower seeds, pistachios, and dried mango [1]. - Specific examples include a 1.1 yuan increase for 50g bags of pistachios and a 10 yuan increase for "Nut Gift·Pure Nut" boxes, raising the price to 140 yuan [1]. Group 2: Financial Performance - In the first half of the year, the company's gross margin decreased by 2.97% to 25.08%, but improved in the third quarter with a 4.14% increase to 25.69% [3]. - For the first three quarters, the overall gross margin declined by 0.70% to 25.27% [3]. - The net profit for the first three quarters dropped by 52.91% to 161 million yuan, despite an 8.22% revenue growth to 7.759 billion yuan [4]. Group 3: Cost Structure - The increase in sales expenses, which rose by 24.06% to 1.605 billion yuan and accounted for 20.69% of revenue, contributed to the decline in profit margins [4]. - The company attributed part of the net profit decline to rising raw material costs influenced by international conditions [4]. Group 4: Business Model - The company positions itself as a "full category + full channel" snack brand, with a significant focus on online sales, which accounted for approximately 78.42% of revenue in the first half of the year [6]. - The company has achieved self-production in its core nut and snack categories but has not disclosed the specific proportion of self-produced goods in its financial reports [6].

Core Viewpoint - Three squirrels (300783.SZ) announced a price increase for 35 offline distribution products, effective November 1, with adjustments ranging from 0.2 to 10 yuan per item [1][5]. Price Adjustment Details - The price increase affects popular products including pistachios, almonds, dried mangoes, sunflower seeds, and various nut gift boxes [5]. - The smallest price increase is 0.2 yuan for 60g*50 bags of dried mango and 70g*50 bags of blueberry-flavored hawthorn, while the largest increase is 10 yuan for the pure nut gift box "璀璨款" [5]. - The adjustments are attributed to rising costs of raw materials, imports, packaging, and logistics [5]. Financial Performance - For the first three quarters, the company reported revenue of 7.759 billion yuan, an increase of 8.22% year-on-year, but a net profit of 161 million yuan, a decrease of 52.91% [6]. - The operating cash flow was -506 million yuan, compared to 31.8 million yuan in the same period last year, indicating cash flow challenges [6]. - Government subsidies accounted for over 60% of the net profit, totaling 98.82 million yuan [6]. Market Reaction - As of the latest close, the stock price was 23.19 yuan per share, down 0.56%, with a total market capitalization of 9.3 billion yuan, reflecting a decline of over 36% year-to-date [6].

Core Viewpoint - Three squirrels announced a nationwide price increase on 35 products, effective November 1, due to rising raw material and import costs [1][6]. Price Adjustment Details - The price increase ranges from 0.2 to 10 yuan per item, with the smallest increase on 60g mango dried fruit and the largest on the pure nut gift box [5][6]. - Specific products affected include pistachios, almonds, dried mango, sunflower seeds, and various nut gift boxes [6]. Financial Performance - For the first three quarters, Three Squirrels reported revenue of 7.759 billion yuan, an 8.22% year-on-year increase, but a net profit of 161 million yuan, down 52.91% [6]. - The operating cash flow was -506 million yuan, compared to a positive 31.8 million yuan in the same period last year, indicating cash flow challenges [6]. Market Reaction - As of the latest close, Three Squirrels' stock price was 23.19 yuan per share, down 0.56%, with a total market capitalization of 9.3 billion yuan, reflecting a year-to-date decline of over 36% [7].