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想要提升厨艺?学会这些做饭小技巧
Ren Min Wang· 2025-08-07 02:01
对于厨房新手来说,在美食烹饪过程中总会遇到各种各样的"难题"。比如,如何用一根筷子测油温?不同烹饪方式的对应油温是多少?炖肉产生的浮沫 是精华还是"脏东西"?本期《人民优选来了》为您解答。 指导专家:中国健康促进与教育协会营养素养分会副秘书长、注册营养师吴佳 审核专家:中国健康促进与教育协会营养素养分会副秘书长、注册营养师 编辑:张慧丹、陈子源 制图: 张慧丹 0人民优选 如何用一根筷子 分辨油温几成热? 二成油热 油温介于0℃~30℃。此时把筷子放入油中,不会有什么反 应。 三、四成油热 油温介于85℃~120℃。此时油面泛起白泡,无声响和青 烟,筷子置于油中,周围会出现细小气泡。 五、六成油热 油温约为120℃~180℃。此时油面向四周翻动,微有青烟 升起,筷子周围气泡变得密集,但没响声,原料下油后, 周围有大量气泡,并伴有哗哗声。 七、八成油热 力、十成油执 油烟密、有灼热的热气,青烟四起并向上冲,即将到达燃 点,油温约240℃~300℃。原料入锅后,有大泡翻腾,并 伴有爆破声。 0人民优先 不同油温 适合哪些烹饪方式? 二成油热 / 适合炸坚果类食物,如油炸花生米、油酥腰果,也适合炒 酱料等。 三、四 ...
萧山滋味养成史
Hu Xiu· 2025-08-02 12:06
Core Points - The article discusses the culinary heritage of Xiaoshan, a region in Hangzhou, highlighting its unique flavors and traditional dishes influenced by local ingredients and historical practices [2][3][19]. Group 1: Culinary Heritage - Xiaoshan's cuisine is characterized by its use of fermented and preserved ingredients, such as salted meat and fermented vegetables, which are essential to its flavor profile [9][18]. - The region's traditional dishes reflect seasonal changes, with specific recipes for each season that utilize local ingredients like river shrimp in summer and preserved vegetables in winter [12][13][17]. Group 2: Historical Context - The historical significance of Xiaoshan is emphasized, tracing its roots back to ancient salt production and its geographical advantages that contributed to its culinary development [6][7][8]. - The influence of various cultural migrations, particularly during the Eastern Jin and Southern Song dynasties, enriched Xiaoshan's culinary landscape, introducing new flavors and cooking techniques [25][28]. Group 3: Key Ingredients - Salt plays a crucial role in Xiaoshan cuisine, not only for flavor but also as a preservative that allows for the fermentation of key ingredients [8][9]. - Yellow rice wine is another essential component, used both as a beverage and a cooking ingredient, enhancing the flavors of various dishes [21][22][27]. Group 4: Modern Developments - The article notes the emergence of modern dining establishments, such as Michelin-starred restaurants, that continue to celebrate and innovate upon Xiaoshan's traditional flavors [36].
去四川自由行玩一趟最佳攻略,带爸妈去四川四天花销
Sou Hu Cai Jing· 2025-07-11 23:45
Core Viewpoint - Sichuan is portrayed as a captivating travel destination in Southwest China, known for its stunning natural landscapes and rich cultural heritage, making it an attractive option for family trips [1]. Group 1: Travel Experience - The travel experience in Sichuan is highlighted, with a four-day itinerary that includes visits to iconic sites such as Wuhou Shrine, Dujiangyan, Qingcheng Mountain, and Jiuzhaigou, showcasing the region's beauty and historical significance [5][7][8]. - The cost of the trip is noted to be affordable, with an average expenditure of 1000 to 1500 yuan per person, covering accommodation, tickets, and transportation [3]. Group 2: Attractions - Jiuzhaigou is described as a breathtaking natural wonder, featuring colorful lakes and stunning landscapes that captivate visitors [8]. - Cultural sites like Wuhou Shrine and the ancient Dujiangyan irrigation system are emphasized for their historical importance and the wisdom of ancient Chinese engineering [6][7]. Group 3: Local Cuisine - Recommendations for local cuisine suitable for older travelers are provided, including clear soup hotpot and lighter dishes like steamed fish and corn rib soup, catering to those who may not tolerate spicy food well [15]. - Local snacks such as Long Chao Shou and Zhong Shui Jiao are mentioned as favorites among travelers [16].