眼前这踏实的生活光景，始于10多年前那场"舍小家、为大家"的集体远行。为了让一泓清水永续北上， 全村人毅然挥别家园，迁至16公里外的新址。 最初的邹庄，虽坐拥渠首地利，但体量小、底子薄，产业一片空白，如同一个精致的"空壳"。为破解发 展瓶颈，淅川县创新提出"大邹庄"规划——邹庄不再孤立，与邻近的孔北、下孔、水寨3村成立联合党 支部，整合资源，统筹规划，攥指成拳，通过引进龙头企业，依托优质生态与清洁水源，大力发展特色 种植与乡村旅游。 豫西南大地，暖意藏在河南省淅川县九重镇邹庄移民新村的街巷里。白墙黛瓦错落有致，老人闲坐沐浴 阳光，孩童嬉戏笑声清脆，几位大婶踩着欢快的锣鼓点排练舞蹈。不远处的草莓大棚连绵成片，奏响了 一曲产业兴旺的田园乐章。 除草莓种植外，邹庄还利用移民产业发展资金，引进企业建设绿色果蔬基地，种植猕猴桃、葡萄等，打 造集采摘、民宿、餐饮于一体的生态观光园。 "游客多了，机会也跟着多了，日子更有奔头！"移民讲解员鲁亚楠的语气里满是自豪。这份生机，实实 在在地转化为就业岗位——周边有1000余名群众在村里的江山文旅公司、大邹庄劳务公司等集体经济组 织中找到了工作。腰包鼓起来，心气也更足了。 如今，邹 ...

村里牵头成立合作社，将分散的土地集中流转，引入现代农业企业。千亩农田里，科技悄然赋能：水肥 药一体化系统铺展开来，手机轻轻一点，便能云上管护。昔日的"望天收"，变成了旱涝保收的"智慧 田"。 除草莓种植外，邹庄还利用移民产业发展资金，引进企业建设绿色果蔬基地，种植猕猴桃、葡萄等，打 造集采摘、民宿、餐饮于一体的生态观光园。 豫西南大地，暖意藏在河南省淅川县九重镇邹庄移民新村的街巷里。白墙黛瓦错落有致，老人闲坐沐浴 阳光，孩童嬉戏笑声清脆，几位大婶踩着欢快的锣鼓点排练舞蹈。不远处的草莓大棚连绵成片，奏响了 一曲产业兴旺的田园乐章。 眼前这踏实的生活光景，始于10多年前那场"舍小家、为大家"的集体远行。为了让一泓清水永续北上， 全村人毅然挥别家园，迁至16公里外的新址。 最初的邹庄，虽坐拥渠首地利，但体量小、底子薄，产业一片空白，如同一个精致的"空壳"。为破解发 展瓶颈，淅川县创新提出"大邹庄"规划——邹庄不再孤立，与邻近的孔北、下孔、水寨3村成立联合党 支部，整合资源，统筹规划，攥指成拳，通过引进龙头企业，依托优质生态与清洁水源，大力发展特色 种植与乡村旅游。 "游客多了，机会也跟着多了，日子更有奔头！"移民讲 ...

"上面要平剪，下面要斜剪，对吧？"在湖南省湘西州永顺县高坪乡场坪村，村民向元满一边念叨着专家 教的硬枝扦插技术要领，一边比划着修剪枝条。为迎接猕猴桃硬枝扦插最佳时节，在中国农业科学院郑 州果树研究所（以下简称"郑果所"）永顺猕猴桃试验站，农技专家提前开设田间课堂，为春季大规模开 展农事活动提供指导。 国家现代农业产业技术体系岗位科学家、中国农业科学院果树瓜类产业专家团永顺试验站站长齐秀娟 说，刚被派到永顺县帮扶当地猕猴桃产业发展时，团队只进行传统室内授课，果农常常听不懂。在农业 农村部和当地政府大力支持下，郑果所建成了永顺猕猴桃试验站。它就像一本"活教材"，一方面果农可 随时到此"查阅"果园周年管理的各项技术要点；另一方面它能直观展示新品种在当地区域试验中的表 现，有效避免果农盲目引种带来的风险。 新年伊始，湖北省来凤县油菜花开得正盛。湖北省科技特派员伍华明来到来凤县三胡乡安子堡村地头， 指导当地采用"稻油轮作"模式的种植户为油菜喷施硼肥、磷酸二氢钾，防治菌核病和霜霉病。 农业的出路在现代化，农业现代化的关键在科技进步和创新。今年的中央一号文件提出，提升农业科技 创新效能。在创新机制上，强调统筹科技创新平台基 ...

转自：四川在线 四川在线记者 文铭权 2月24日，记者从都江堰市文化广电体育和旅游局获悉，2026年春节假日期间，都江堰市A级景区共接待游客101.66万人次。青城山—都江堰景区、成都热雪 奇迹冰雪主题活动、问花村花海灯会等线路（活动）深受广大游客欢迎。 春节期间，"家在都江堰，新春共团圆"等主题活动也吸引众多外籍友人参与，他们在奎光塔公园体验舞狮、川剧变脸、开笔礼等非遗民俗，在都江堰景区选 购猕猴桃、青城茶叶等地理标志产品，沉浸式体验本地年俗，生动展现都江堰非遗的国际吸引力。 紧扣"珍水万世堰·宠你过大年"主题，该市各镇街特色乡村游也丰富多彩，吸引了众多游客。青城山镇有首届"问花村花海灯会"，天马镇琥珀蜡梅园举办"踏 雪寻梅"消费季，聚源镇、灌口街道等镇街同步开展村糖会、舞龙舞狮、NPC巡游、送春联等活动。 都江堰市文化广电体育和旅游局供图 成都热雪奇迹推出"热雪开局，畅滑川渝"新春系列活动，游客在-6℃的冰雪世界中体验"冰雪+火锅"，感受冰火交融的独特年味。 此外，"治水十三堰工"情景表演、古城巡游等活动火热开展，李冰、诸葛亮等NPC穿越千年送祝福，机器狗科技秀更让传统年味与新潮科技惊喜相遇。 依托丰富的 ...

Group 1 - The article emphasizes the importance of selecting suitable fruits for the elderly during winter to meet their nutritional needs and enhance their well-being [1] - Recommended fruits include apples, pears, oranges, kiwis, and bananas, focusing on low-stimulation, high-nutrition, and easy-to-handle varieties [2][3][4][5] Group 2 - Three healthy eating methods are suggested to reduce the gastrointestinal burden on the elderly: heating fruits, controlling portion sizes, and preparing fruits in easy-to-chew forms [5] - It is advised to avoid consuming cold fruits on an empty stomach, especially for those with sensitive stomachs, and to allow fruits to reach room temperature before consumption [6]

中新网西安2月12日电 (记者张一辰)记者12日从西安海关获悉，经该关所属关中海关检验合格后，一批 来自西安市三秦果业有限公司的优质猕猴桃，将通过冷链物流发往加拿大、俄罗斯。 "关中海关的贴心帮扶解决了我们外贸发展中的诸多难题，从海外法规咨询、农残风险防控，到通关流 程优化，每一项服务都精准对接企业需求，帮我们补齐了外贸专业能力不足的短板，让我们的猕猴桃在 国际市场上更有竞争力。"三秦果业有限公司负责人陈博介绍，今年以来，企业猕猴桃出口量稳步增 长，出口市场版图持续扩大，海外客户认可度不断提升。 此外，关中海关还同步发力帮扶辖区出口猕猴桃的中小企业，通过政策宣讲、技术指导、案例分享等方 式，普及出口检疫要求，助力企业完善质量管控体系，推动辖区猕猴桃出口产业提质增效，形成"龙头 引领、中小跟进"的良好发展态势。2025年关中海关辖区企业出口鲜猕猴桃重量1.19万吨，货值1.25亿 元，同比分别增长47%、64%。 关中海关关长齐波表示，下一步，关中海关将聚焦辖区猕猴桃等特色农产品出口需求，持续提高监管效 能和服务水平，不断强化政策帮扶、优化通关流程，全力助推关中优质猕猴桃走出国门、享誉世界，为 地方特色农业转型 ...

Core Insights - The article emphasizes the importance of choosing healthy snacks that can complement meals and provide essential nutrients without excessive additives. It categorizes various types of healthy snacks and provides recommendations for portion sizes. Group 1: Fruit Snacks - Strawberries are low in sugar (7.1g/100g) and high in vitamin C, suggesting a serving of 5 to 8 berries [1] - Grapefruit is rich in vitamin C and should be consumed in moderation (1 to 2 segments, approx. 100g) due to potential interactions with certain medications [1] - Kiwi is low in sugar and high in vitamin C and fiber, recommended at 1 fruit per serving [1] - Cherries contain 10.2g of sugar per 100g and are suggested at around 15 cherries [2] - Apples have 52 kcal/100g and are recommended at 1 apple per day [2] - Blueberries are beneficial for chronic disease prevention, with a serving suggestion of 20 berries [2] - Snow lotus fruit has only 3g of sugar per 100g, recommended at 30 to 50g [2] - Frozen persimmons have a high sugar concentration and should be consumed cautiously [2] Group 2: Nut and Seed Snacks - Almonds are rich in protein and healthy fats, recommended at 8 to 10 nuts per serving [3] - Walnuts are high in calories (646 kcal/100g) but beneficial for brain health, suggested at 2 to 3 nuts [3] - Hazelnuts provide essential minerals and are recommended at 5 to 10 nuts per serving [3] - Pistachios are beneficial for heart health, with a serving suggestion of 10 to 20g [4] - Peanuts are high in protein and should be consumed raw, recommended at 15 to 18 nuts [4] Group 3: Dairy Products - Unsweetened yogurt is high in protein and beneficial for gut health, recommended at 1 box (up to 300ml) [5] - Whole milk provides calcium and protein, suggested at 1 cup (approx. 250ml) [5] - Cheese is nutrient-dense, suitable for lactose-intolerant individuals, recommended at 20 to 30g [5] Group 4: Fresh Vegetables - Cucumbers are low in calories (16 kcal/100g) and recommended at 1 cucumber [6] - Tomatoes are rich in vitamin C and low in calories (15 kcal/100g), suggested at 1 tomato [6] - Cherry tomatoes are high in antioxidants, recommended at 15 to 20 pieces [6] Group 5: Legumes and Grains - Dried tofu is high in protein (19.6g/100g) and should be consumed in moderation (30 to 50g) [7] - Chickpeas are low in GI (33) and high in protein (21.2g/100g), recommended at 20 to 30 pieces [7] - Soda crackers are suitable for diabetics but should be consumed in moderation due to high calories [8] - Whole grain bread is better for blood sugar control, recommended at 1 slice [8] Group 6: Eggs and Meat - Boiled eggs are economical and nutritious, recommended at 1 egg per day [10] - Quail eggs can replace chicken eggs in equivalent weight [11] - Beef jerky is high in protein and should be homemade to control salt and sugar, recommended at 3 to 4 slices [12] - Sugar-free chicken jerky is suitable for post-workout protein intake, recommended at 30 to 50g [12] - Sliced beef chips are high in protein, recommended at 30 to 50g [13] Group 7: Snack Control - Moderation is key for snacks with moderate nutritional value, recommended no more than 2 to 3 times a week [14] - Snacks with low nutritional value should be limited to once a week to avoid health issues [14]

转自：贵州日报 寒冬时节，修文县一处猕猴桃种植基地里却涌动着一股暖流，几位"头雁"学员围在一起讨论着冬季管护 要点。"从'卖原料'到'卖品牌'，关键在品质的稳定性。"省农业农村厅特聘品牌专家姜蚓的话，道出了 众多农人的心声。作为上海交通大学2025年度贵州省乡村产业振兴带头人培育"头雁"项目学员，多年 来，姜蚓都在致力于将课堂所学的品牌逻辑转化为助推"黔货出山"的实践方案。 姜蚓的故事并非孤例。自2022年贵阳市乡村产业振兴带头人"头雁"培育工程启动以来，一批批像他这样 的产业带头人，从田间地头、合作社车间走进全国知名高校的课堂，又将新理念、新技术、新模式带回 青山绿水间。截至目前，贵阳贵安已累计选派396名"头雁"赴外培训，他们如同一颗颗火种，在广袤乡 村点燃了产业振兴的燎原之火，绘就了一幅"头雁领航、群雁齐飞"的生动图景。 精准孵化 "好苗子"变成"领航者" 群雁齐飞 化课堂所学为生动实践 理论的种子，在实践的沃土中生根发芽、开花结果。近年来，"头雁"们将所学化为所用，在各自领域谱 写着动人的振兴篇章。 在花溪区久安乡，"荼山黔女"合作社负责人在"头雁"课堂上学到的品牌营销知识，直接催生了"久安古 韵"茶 ...

转自：成都日报锦观 锚定新坐标 实干启新程——邛崃奋力书写"十五五"高质量发展新篇章 围绕上述目标，邛崃明确了四大发展重点：在产业发展上，聚焦智能化、绿色化、融合化方向，深化工业立市、制造强市，壮大新能源新材 料、食品饮料、邛酒、医药医械、现代种业等主导产业；在交通枢纽上，统筹推进"五轨五高五快"交通体系建设，做强成都西部空铁公多式联 运物流枢纽，提升联结滇藏、联通泛亚战略通道功能；在城乡融合上，构建"中心城区+特色镇街+和美乡村"梯次衔接的组团城镇体系，推动 新型城镇化与乡村全面振兴深度融合；在民生生态上，持续推进污染防治攻坚，加快建设教育强市、医疗强市，完善社会保障体系，让发展成 果更多更公平惠及全体人民。 站在承前启后的历史节点，邛崃市立足自身禀赋，锚定"四个城市"建设目标，以"近悦远来"营城理念为指引，践行"兴业、开放、引流"发展战 略，擘画了一幅产业兴、城市强、民生暖、生态优的高质量发展蓝图。 科产融合发力 激活产业新动能 中国酒业梦工场。 （易兴顺 摄） 春潮涌动启新程，实干笃行显担当。2026年是"十五五"规划开局之年，近日召开的邛崃市两会明确了全年地区生产总值增长5.8%的主要预期目 标，系统 ...

Core Insights - In 2025, Shaanxi's fruit online retail sales are projected to reach 24.825 billion yuan, ranking second nationally with a year-on-year growth of 7.48% [1] - The leading cities in online fruit sales within Shaanxi are Weinan, Yan'an, and Xianyang, collectively accounting for over 60% of the province's sales [1] - The online retail sales of Shaanxi's key products, apples and kiwis, are expected to be 4.812 billion yuan and 3.526 billion yuan respectively, with year-on-year growth rates of 11.82% and 10.53% [1] Market Structure - By the end of 2025, Shaanxi will have 66 regional public fruit brands, achieving online retail sales of 15.794 billion yuan, a 5.62% increase year-on-year [1] - The top three regional public brands in online sales are "Luochuan Apple," "Meixian Kiwi," and "Zhouzhi Kiwi" [1] - The number of e-commerce fruit brands in the province has increased to 1,040, with total online retail sales reaching 18.994 billion yuan, growing by 7.3% year-on-year [1] Regional Performance - The online retail market for Shaanxi fruits is highly concentrated in the Northwest and East China regions, with Central China showing a notable consumption growth rate of 19.52% [1] - Provinces such as Anhui, Hebei, and Sichuan have growth rates exceeding 18%, indicating potential areas for market expansion [1] Cross-Border E-commerce - In 2025, Shaanxi's fruit cross-border e-commerce online retail sales are expected to reach 176 million yuan, marking a 15.86% increase from the previous year [2] - Landmark products like apples and kiwis lead exports, while pears, citrus, and grapes are gradually finding markets, with Vietnam, Thailand, and Indonesia being key destinations [2] Live E-commerce Growth - The live e-commerce sector for Shaanxi fruits is projected to achieve online retail sales of 8.243 billion yuan in 2025, reflecting a year-on-year growth of 23.38% [2] - Xi'an leads with 4.624 billion yuan in live fruit sales, while Tongchuan shows a remarkable growth rate of 45.84% [2] Influencer Economy - By the end of 2025, the number of fruit influencers in Shaanxi is expected to reach 37,200, a growth of 25.34%, driving online retail sales of 4.455 billion yuan, which is a 28.72% increase [2] - The overall share of online channels in Shaanxi's fruit consumption is continuously expanding, reaching 20.28% in 2025 [2] Future Directions - The Shaanxi Fruit Industry Center plans to focus on brand development, optimizing the e-commerce ecosystem, and expanding domestic and international markets to enhance brand influence and promote high-quality development in the fruit industry [2]