中新网湖北新闻2月13日电（黄皓 杨雪）2月12日，在兴山县峡口镇普安村，村口货车旁，20余位村民 正将最后两筐萝卜、白菜麻利地码上车厢。 普安村部分地块零散，受地理条件限制，不适宜发展柑橘、茶叶等规模产业。村"两委"靠乡贤搭桥、依 托兴村公司，与湖北谷雨福汇、浙江善厨两家企业签下三年供应协议，企业兜底收购，合作打造有机蔬 菜基地，打响普安有机蔬菜品牌。 朱德超最先响应，他主动流转村内荒地60余亩，一边悉心照料自家7亩柑橘园，一边在流转田里种满萝 卜、南瓜、冬瓜。一年下来，仅蔬果一项就增收40多万元。"家里老母亲病重，离不了人。种菜比单种 柑橘收入翻了几倍，能顾家，能挣钱，日子才有奔头。" 新春将至，货车鸣笛驶离普安村，车轮载着新鲜蔬果，也载着农户们的新春期盼。村口，村民们望着远 去的货车，脸上满是笑意，你一言我一语唠着家常，句句离不开"增收""新年"，藏着乡村振兴路上最动 人的新春图景。（完） "这趟发完，就可以好好过个年了！"村民陈德之扬了扬手机，屏幕上是七千多块菜款到账的通知，"没 想到我们这农村地里的小菜竟然还能卖到浙江去。" 从农历九月初四首车发运到腊月二十五收官，普安村已外销蔬菜超10万斤、菜油1 ...

Core Insights - The report provides a detailed overview of retail prices for various food items, highlighting both month-on-month and year-on-year changes in prices across different categories [1] Group 1: Grain Prices - Rice is priced at 6.51 yuan/kg, showing a slight increase of 0.2% month-on-month but a decrease of 0.9% year-on-year [1] - Flour is priced at 6.10 yuan/kg, remaining stable with no change month-on-month and a decrease of 2.4% year-on-year [1] Group 2: Cooking Oil Prices - Soybean oil is priced at 12.79 yuan/kg, with a month-on-month increase of 0.2% and a year-on-year decrease of 1.3% [1] - Peanut oil is priced at 28.69 yuan/kg, showing a month-on-month increase of 0.1% and a year-on-year decrease of 0.2% [1] - Canola oil is priced at 16.73 yuan/kg, with a month-on-month increase of 0.1% and a year-on-year decrease of 1.4% [1] - Blended oil is priced at 15.55 yuan/kg, reflecting a month-on-month increase of 0.1% and a year-on-year decrease of 0.8% [1] Group 3: Meat Prices - Pork (hind leg) is priced at 26.60 yuan/kg, showing a month-on-month decrease of 0.4% and a significant year-on-year decrease of 12.1% [1] - White strip chicken is priced at 24.82 yuan/kg, with a month-on-month increase of 0.2% and a year-on-year decrease of 1.7% [1] Group 4: Egg Prices - Fresh eggs are priced at 10.68 yuan/kg, reflecting a month-on-month increase of 0.5% and a year-on-year decrease of 6.7% [1] Group 5: Aquatic Product Prices - Carp is priced at 21.95 yuan/kg, with a month-on-month increase of 0.4% and a year-on-year decrease of 0.2% [1] - Silver carp is priced at 22.16 yuan/kg, showing a month-on-month increase of 0.5% and a year-on-year increase of 0.5% [1] - Grass carp is priced at 23.58 yuan/kg, reflecting a month-on-month increase of 0.2% and a year-on-year increase of 8.9% [1] - Crucian carp is priced at 29.83 yuan/kg, with a month-on-month decrease of 0.3% and a year-on-year increase of 2.5% [1] - Large hairtail is priced at 48.32 yuan/kg, showing a month-on-month increase of 0.2% and a year-on-year decrease of 0.9% [1] - Large yellow croaker is priced at 55.93 yuan/kg, reflecting a month-on-month increase of 0.6% and a year-on-year increase of 9.5% [1] Group 6: Vegetable Prices - The average price of vegetables is 8.47 yuan/kg, showing a month-on-month decrease of 0.8% but a year-on-year increase of 3.9% [1] - Notable month-on-month price increases include pumpkin at 5.81 yuan/kg (3.8%) and winter melon at 5.57 yuan/kg (3.5%) [1] - Significant month-on-month price decreases include tomatoes at 9.74 yuan/kg (-3.1%) and eggplants at 8.90 yuan/kg (-2.5%) [1]

低密度脂蛋白胆固醇，也就是人们常说的"坏胆固醇"，是血管内形成粥样硬化斑块的"核心原料"，血液 中浓度越高、持续时间越长，对血管内皮的损伤越严重，引发心梗、脑梗等的风险也成倍增加。 调节坏"坏胆固醇"，药物很重要，但饮食是"底盘"，药物和饮食必须要打配合。 《生命时报》综合多位专家观点，教你如何吃才能稳住体内的坏胆固醇。 靠吃确实能降"坏胆固醇" 北京大学第三医院危重医学科主任医师薄世宁表示，以下这几大类食物成分有助降低血里的"坏胆固 醇"。 可溶性膳食纤维 可溶性纤维在肠道里就像海绵，能把胆固醇黏住带走，让这些胆固醇来不及吸收入血，血里面的"坏胆 固醇"就会慢慢降下来。 代表食物 包括燕麦、大麦、全谷物、豆类，尤其是豆类在中的扁豆、鹰嘴豆、黑豆和白云豆；蔬菜中有一些黏滑 口感的，往往可溶性纤维比较突出，如秋葵、茄子；苹果、葡萄、草莓以及柑橘类水果，都含有丰富的 果胶，它也是一种非常重要的可溶性纤维。 不饱和脂肪酸 饱和脂肪会升高"坏胆固醇"，而不饱和脂肪有助于把它降下来。 代表食物 坚果，如杏仁、核桃、花生等；植物油如菜籽油、葵花籽油、红花籽油；深海鱼等。 植物甾醇/植物甾烷醇 这两种成分在结构上和胆固醇很 ...

□邓剑 初冬的清晨，我蹲在村长阿翔的菜畦边，手指刚碰上青椒的叶尖，一颗露珠就滚下来。捻起一撮红土， 湿润的土粒在掌心漫开一丝暖意。这触感，和四十多年前，早已大不一样。 记得那时我还小，天刚亮就跟母亲往坡地走。她挑着满满两桶水，扁担压得腰弯成了弓，走一步，晃三 下。那时候的雷州半岛，秋后春初十年九旱，地里干得尘土飞扬，桶里溅出的水洒在路面，"嗞"的一 声，就没了踪影。我腿有点发酸，便小声问："妈，土要喝这么多水吗？"她抬手擦了擦汗，说："土喝 足了水，庄稼才能长，人才不会饿肚子啊。" "你什么时候回村的？"阿翔和我寒暄几句后，他径直走向控制箱，拧开开关，水珠顺着滴灌带悄无声息 地落在菜蔸上。他又掏出土壤墒情仪插进土里，盯着屏幕上的数字念道："湿度26%，刚好。" 货车来了！地里的人立刻忙活起来，采摘的采摘，分拣的分拣，装箱的装箱，摩托车、三轮车在地头穿 梭不停，满地里都是欢声笑语。阿翔一会儿安排过秤，一会儿招呼装车，额头的汗都顾不上擦。几辆大 货车停在地头，引擎低低嗡鸣着，等着把这一箱箱贴着"新村仔村生态菜"标签的蔬菜拉向远方。 阿翔是我看着长大的。后来他常年在外打工，跑过不少地方。每次回家，他都对着村后干裂的 ...

Core Insights - The article highlights the development of greenhouse agriculture in Huangzhong District, Xining City, which has established a robust "greenhouse economy" to ensure a stable supply of vegetables for the urban population [16][17]. Group 1: Greenhouse Economy Development - Huangzhong District has built three large-scale facilities covering thousands of acres and 34 medium-sized facilities, with a total greenhouse area reaching 800 hectares [16]. - The district's modern agricultural industrial park features orderly rows of greenhouses, cultivating over 30 varieties of fruits and vegetables, including peppers, eggplants, and strawberries, which thrive throughout the year [16]. Group 2: Seasonal Crop Management - Different crops are prioritized in various seasons, with strawberries and mushrooms being prominent in the first and fourth quarters, while cucumbers, peppers, and tomatoes dominate in the second and third quarters [16]. - This strategic planting arrangement allows for year-round production and staggered market availability, ensuring a diverse supply of vegetables for consumers [16]. Group 3: Technological Integration - The district has implemented a smart agriculture control platform, including 11 "four-conditions" monitoring stations, integrating IoT sensing and smart irrigation systems [17]. - The establishment of the province's first automated tidal logistics seedbed system enables the stable supply of 3 million quality seedlings annually, while promoting a 30% increase in water and fertilizer utilization efficiency through integrated water-fertilizer technology [17]. Group 4: Economic Impact on Farmers - The greenhouse economy not only secures the urban "vegetable basket" but also enhances the income of local farmers, who can engage in greenhouse contracting and cooperative planting, leading to stable employment and increased earnings [17].

Core Insights - The "Agricultural Products Wholesale Price 200 Index" increased to 130.39, up by 0.05 points from the previous day, while the "Vegetable Basket" product wholesale price index rose to 133.33, up by 0.07 points [1] Group 1: Price Changes in Key Agricultural Products - The average wholesale price of pork is 18.66 yuan/kg, up by 0.1% from yesterday; beef is 66.01 yuan/kg, down by 0.3%; mutton is 63.64 yuan/kg, down by 0.5%; eggs are 8.51 yuan/kg, up by 1.2%; and broiler chickens are 17.25 yuan/kg, up by 1.9% [1] - The average price of 28 monitored vegetables is 5.61 yuan/kg, unchanged from yesterday; the average price of 6 monitored fruits is 7.93 yuan/kg, up by 1.1% [1] Group 2: Price Changes in Fish and Other Products - The price of crucian carp is 19.44 yuan/kg, up by 0.8%; carp is 14.02 yuan/kg, up by 1.2%; white catfish is 10.49 yuan/kg, up by 4.4%; and large hairtail is 42.55 yuan/kg, up by 0.6% [1] - Among 46 monitored fresh agricultural products, the top five price increases were for duck pears (5.4%), white catfish (4.4%), pumpkins (3.9%), flower carp (3.6%), and winter melons (2.4%); the top five price decreases were for Chinese cabbage (2.8%), large yellow croaker (2.7%), Chinese cabbage (1.7%), cauliflower (1.5%), and asparagus lettuce (1.1%) [2]

Core Viewpoint - The "Lingnan Vegetable Town" in Guangdong Huaiqi is focusing on high-quality development of the vegetable industry through a closed-door conference aimed at addressing challenges in building an industrial demonstration zone and enhancing the integration of various sectors [2][3][7]. Group 1: Industry Development Focus - The conference emphasized the construction of a "government-industry-academia-research-application" platform to enhance distribution functions, integrate three industries, create major products, and revitalize abandoned land [3][4]. - Huaiqi has 475,400 acres of quality arable land, producing over 780,000 tons of vegetables annually, with a daily supply capacity meeting the needs of 3 million people [10][11]. - The Zhaoqing (Huaiqi) green agricultural product distribution center is a key hub connecting the southwest and the Greater Bay Area, with a projected transaction volume of 1.2 billion yuan by 2025 [15][16]. Group 2: Technological and Logistical Enhancements - Experts suggested accelerating the intelligent transformation of distribution centers and improving cold chain logistics and e-commerce channels to reduce transportation costs and extend the industrial chain [21][22][26]. - The need for local governments to enhance communication with customs and focus on advantageous categories was highlighted to address high logistics costs [25]. Group 3: Integration of Industries - Huaiqi is advancing the construction of a 10,000-acre comprehensive agricultural park, integrating rice and vegetable planting with processing and cultural tourism [29][30]. - The integration of agriculture, culture, and tourism is seen as a core issue for promoting rural revitalization, requiring a deep integration of resources through modern technology [31][32]. Group 4: Product Development and Branding - Huaiqi has over 140 vegetable varieties, including four nationally recognized products, but faces challenges in creating high-competitiveness vegetable brands [44][46]. - The focus on developing high-recognition and competitive vegetable products is deemed urgent for industry upgrades [46][49]. - Strategies for enhancing the quality of specific products like leeks through technology and marketing were discussed to establish a leading global standard [53][54]. Group 5: Actionable Outcomes - The conference concluded with a consensus on leveraging technology for digital and standardized transformation, enhancing industry diversity, and revitalizing land to expand planting scale [72][73][74]. - Huaiqi plans to systematically organize expert recommendations into actionable, assessable plans to elevate the "Lingnan Vegetable Town" from scale advantages to quality benefits [76][78].

Core Insights - The article highlights the bustling activity at the Luzhong Vegetable Wholesale Market in Zibo, which plays a crucial role in supplying 80% of the local vegetable needs and serves surrounding cities like Binzhou and Jinan [1][3]. Group 1: Market Operations - The Luzhong Vegetable Wholesale Market operates with 12 trading sheds and offers around 200 types of vegetables, with a daily supply of approximately 2,500 tons since January [1]. - A specific example includes the transportation of cabbage from Hubei, with a current price of about 1.2 yuan per jin, indicating stable pricing [1]. Group 2: Price Trends and Weather Impact - Recent cold weather has led to increased transportation and circulation costs, causing a slight rise in some vegetable prices [3]. - Despite the impact of rain and snow on transportation, the market has sufficient stock to meet daily consumer demands, and prices remain generally stable [3]. Group 3: Regulatory Oversight - The Zhangdian District Market Supervision Bureau is actively monitoring the market to ensure food safety and price stability, focusing on compliance with pricing regulations and preventing price gouging [5].

Group 1 - The core viewpoint of the article is that the government plans to release reserve vegetables to stabilize prices and ensure sufficient supply from January 19 to January 25, 2026 [2] - The types of vegetables to be released include commonly used storage vegetables such as cabbage, radishes, onions, potatoes, winter melons, and pumpkins [2] - The total amount of reserve vegetables planned for release is 10,000 tons, with prices set to be approximately 15% lower than the recent retail prices of the same categories [2] Group 2 - Each release point will display a banner indicating it is a "Xi'an Government Reserve Vegetable Release Point" [2] - The release points are required to promptly address consumer complaints and meet diverse consumer needs [2]

Group 1 - The character "瓜" represents a gourd-like plant, with various types such as watermelon, pumpkin, winter melon, and cucumber [5] - The term has evolved to imply division, as seen in phrases like "瓜分天下," which means to divide land as one would cut a melon [6] - The character is also associated with objects resembling melons, such as "脑袋瓜儿" (head) and "傻瓜" (fool) [5][6] Group 2 - The historical context includes a weapon with a melon-shaped metal ball, indicating the character's diverse applications [6] - The idiom "瓜田李下" serves as a metaphor for situations that may lead to suspicion, emphasizing the cultural significance of the character [6]