在杭州临平与湖州德清交界处的德清雷甸镇塘北村，藏着一座占地800亩、以南瓜为主题的亲子农 场。数千个形态各异、色彩斑斓的南瓜点缀在门楣旁、橱柜间、草坪上，仿佛画家梵高的油画世界。 在农场餐厅里，南瓜不仅是装饰品，也是美食：展台上摆放着精致小巧的南瓜摆件；吧台边飘来南 瓜拿铁的醇香；餐桌上则陈列着各式南瓜佳肴。目前，夫妻俩已尝试种植了40多个南瓜品种，还根据季 节轮作火龙果、草莓等时令水果。 收获南瓜的过程就像"开盲盒"——受基因、气候和培育方式的影响，每一个南瓜的颜色与形态都独 一无二，不仅可以带来持续的新鲜感，也可为人们提供情绪上的疗愈与愉悦。 在场景营造方面，妻子蒋嘉旭投入了大量创意。去年8月，农场中错落有致的"南瓜瀑布"被游客分 享到社交媒体，引来众多网友点赞与留言。这两年，夫妻俩围绕南瓜主题，设计出南瓜长桌宴、英语研 学课程、农事体验、南瓜彩绘等丰富多样的定制活动，吸引众多游客前来参与。 今年，农场还专门开辟了一片香草花园，种植了十几种香草植物。它们不仅可供观赏，更能疗愈心 灵，让孩子们在芬芳中放松身心。"大自然是孩子最特别的学校。我们希望通过开设自然教育课程、组 织农事亲子体验，培养孩子们对生态环境 ...

Core Insights - The "Agricultural Product Wholesale Price 200 Index" decreased by 0.03 points to 125.41 on November 18, indicating a slight decline in wholesale prices of agricultural products [1] - The "Vegetable Basket" product wholesale price index also fell by 0.02 points to 127.51, reflecting a similar trend in vegetable prices [1] Price Changes in Key Products - The average price of pork is 17.89 yuan/kg, down 0.5% from the previous day - Beef prices increased by 0.5% to 66.90 yuan/kg - Lamb prices rose by 1.0% to 62.95 yuan/kg - Egg prices remained stable at 7.35 yuan/kg - The price of white strip chicken decreased by 1.2% to 17.57 yuan/kg [1] Vegetable and Fruit Price Trends - The average price of 28 monitored vegetables is 5.66 yuan/kg, down 1.0% - The average price of 6 monitored fruits is 7.14 yuan/kg, down 0.7% [1] - The price of crucian carp is 19.19 yuan/kg, down 0.4% - The price of carp is 13.71 yuan/kg, down 0.1% - The price of white catfish increased by 0.8% to 10.16 yuan/kg - The price of large hairtail decreased by 1.9% to 40.45 yuan/kg [1] Price Fluctuations in Specific Products - Among 46 monitored fresh agricultural products, the top five price increases were for carrots, garlic sprouts, pumpkins, green onions, and lamb, each rising by 1.1% or 1.0% - The top five price decreases were for asparagus lettuce, cabbage, mushrooms, large hairtail, and lotus root, with declines ranging from 1.7% to 3.9% [2]

Core Insights - The Guizhou Province's Cengqiong County is successfully supplying winter vegetables to the Guangdong-Hong Kong-Macao Greater Bay Area, promoting rural industrial revitalization [1][2] - The vegetable planting base in Shenjiawan Village has been recognized as a "vegetable basket" base, significantly increasing local farmers' income through a cooperative model [1][2] Group 1: Production and Supply - The peak harvesting period for red mustard greens is currently, with a daily output of approximately 40,000 pounds [1] - The vegetables are primarily shipped to markets in Changsha, Dongguan, Foshan, and Hong Kong, with prices ranging from 3.2 to 3.5 yuan per pound depending on quality [1] - The cooperative has successfully developed a variety of vegetables to ensure year-round supply, including red mustard greens and cabbage in winter [2] Group 2: Economic Impact - The cooperative has created over 200 farming households, cultivating more than 5,000 acres of land [1] - The annual wage distribution for workers from the cooperative is around 2 million yuan [2] - The county has established seven "vegetable basket" bases, with four dedicated to vegetable production covering over 6,000 acres, generating an annual sales volume of approximately 8,000 tons and a production value exceeding 30 million yuan [2]

Core Viewpoint - The article emphasizes the importance of health maintenance during the Frost's Descent period, focusing on dietary adjustments, lifestyle changes, and exercise recommendations to prepare for winter [1][2]. Dietary Recommendations - The focus should be on "warming and moisturizing" foods, such as tremella, lily bulbs, honey, and black sesame [1]. - Foods that enhance spleen and stomach function, like yam, pumpkin, glutinous rice, lotus seeds, and coix seeds, are recommended to counteract the cold [1]. - Residents are advised to avoid cold foods like ice drinks, sashimi, and watermelon, which can harm the spleen and stomach, potentially leading to diarrhea and abdominal pain [1]. - Spicy foods, including chili and fried items, should also be avoided as they can exacerbate dryness and lead to symptoms like dry mouth, sore throat, and constipation, especially for those prone to heat [1]. Lifestyle Adjustments - With the increase in cold, it is crucial to maintain warmth to prevent cold-related symptoms such as headaches and colds [1]. - After washing hair, it is important to dry it promptly to avoid sleeping with wet hair, and wearing a knitted hat outdoors is recommended to protect the head from cold [1]. - Foot warmth is emphasized, with advice to avoid exposing ankles and to soak feet in warm water (40-45°C) for about 20 minutes before bed, depending on personal comfort [1]. Exercise Recommendations - During the Frost's Descent period, high-intensity workouts should be avoided; instead, gentle exercises like Baduanjin, Tai Chi, and yoga are suggested [2]. - Proper warm-up before exercising is essential, and individuals should not immediately reduce clothing after workouts to prevent exposure to cold [2].

Core Viewpoint - The belief that a vegetarian diet alone can effectively control blood sugar levels is misleading, as blood sugar management depends on a balanced overall diet rather than simply avoiding animal products [2][4][23]. Dietary Structure - Effective blood sugar control is influenced by the overall dietary structure, including the types of carbohydrates consumed and their glycemic index (GI) and glycemic load (GL) [5][7]. - High-GI foods (GI > 70) can cause rapid increases in blood sugar, while low-GI foods (GI ≤ 55) help maintain stable blood sugar levels [5][6]. Misleading Vegetarian Choices - Certain starchy vegetables (e.g., potatoes, yams) and heavily processed vegetarian dishes (high in sugar and oil) can lead to significant blood sugar spikes if consumed in excess [9][11]. - A diet high in unhealthy vegetarian options can increase the risk of diabetes, contrary to the belief that vegetarianism is inherently healthy [12][13]. Nutritional Quality - The quality of food is more important than the "meat vs. vegetarian" label; unhealthy vegetarian diets can lead to nutrient deficiencies and health risks [12][15]. - Key nutrients such as protein, vitamin B12, iron, zinc, and omega-3 fatty acids may be lacking in poorly planned vegetarian diets, affecting overall health and blood sugar stability [15]. Healthy Eating Strategies - A balanced approach to eating, including a mix of whole grains, vegetables, and quality proteins, is essential for effective blood sugar management [17][18]. - Recommended eating patterns include prioritizing vegetables and proteins before carbohydrates, using healthy cooking methods, and incorporating natural spices for flavor [19][20][22]. Conclusion - Instead of focusing solely on whether to eat meat or not, individuals should concentrate on achieving a balanced diet, making informed food choices, and employing healthy cooking techniques to maintain stable blood sugar levels [24][25].

Group 1 - The retail prices of various food items show mixed trends, with some experiencing slight increases while others face declines both month-on-month and year-on-year [1] - Rice is priced at 6.57 yuan per kilogram, showing a month-on-month increase of 0.2% but a year-on-year decrease of 0.2% [1] - Pork, specifically hind leg meat, has a retail price of 27.32 yuan per kilogram, reflecting a month-on-month decrease of 0.2% and a significant year-on-year drop of 15.2% [1] Group 2 - Vegetable prices have a weighted average of 7.49 yuan per kilogram, with a month-on-month increase of 0.3% but a year-on-year decrease of 15.7% [1] - The top five vegetables with the highest month-on-month price increases include bitter melon (9.71 yuan, +2.8%), chili (10.43 yuan, +2.3%), and green pepper (9.91 yuan, +1.7%) [1] - Conversely, the five vegetables with the largest month-on-month price declines include cauliflower (7.91 yuan, -2.3%) and lotus root (9.67 yuan, -2.2%) [1]

Group 1 - The agricultural season in Gadaref state has made significant progress, with a planned planting area of 7.5 million feddans and 7.1 million feddans already planted [1] - The crops being cultivated include sorghum, sesame, peanuts, millet, rain-fed cotton, sunflower, and pumpkin [1] - The report highlights the importance of these crops for the local economy and food security [1]

Core Viewpoint - The harvest festival in Hunnan District showcased local agricultural products and provided a platform for farmers to promote their goods, enhancing community engagement and supporting rural revitalization efforts [1][8]. Group 1: Event Highlights - The harvest festival featured vibrant performances, including traditional dances and songs, celebrating the joy of harvest and life [3]. - The event was live-streamed, allowing online viewers to experience the festivities and local culture [3]. - A bustling agricultural product exhibition attracted many visitors, with local leaders promoting various fresh produce and homemade goods [3][5]. Group 2: Featured Products - Wangbin sweet potatoes were highlighted as a star product, with a dedicated display area and a popular tasting session that drew many attendees [5]. - The agricultural product competition showcased large pumpkins, plump corn, and colorful fruits, with judges evaluating based on quality, yield, and appearance [5][6]. Group 3: Economic Impact - The total sales at the festival exceeded 150,000 yuan, demonstrating the economic benefits of the event for local farmers [8]. - The festival not only highlighted the achievements of Hunnan's agricultural development but also provided farmers with opportunities for self-promotion and collaboration, boosting their income and motivation [8].

Group 1 - The article discusses the exemption of land occupation tax for medical institutions that occupy arable land, specifically those approved by health authorities at or above the county level [4][5]. - It clarifies that only medical institutions engaged in disease diagnosis and treatment activities are eligible for this tax exemption, while staff housing within these institutions is subject to local tax rates [5][6]. - The relevant legal framework includes the "Land Occupation Tax Law of the People's Republic of China" and its implementation measures issued by various government departments [6]. Group 2 - The article highlights a conversation among villagers regarding the implications of land occupation for the expansion of a local health clinic, indicating a common misunderstanding about tax exemptions [2][3]. - It emphasizes that the exemption does not apply to private construction projects that do not meet the necessary conditions set by health authorities [2].

Core Viewpoint - The article highlights the vibrant harvest season in various regions of China, showcasing farmers drying their crops in picturesque rural settings, which illustrates a beautiful scene of abundance and agricultural productivity [1]. Group 1: Agricultural Activities - Farmers in multiple provinces, including Gansu, Jiangxi, Anhui, and Guizhou, are actively drying a variety of crops such as red peppers, corn, pumpkins, and rice, taking advantage of favorable weather conditions [3][5][7][12]. - The drying of crops is depicted through aerial photography, emphasizing the colorful and diverse agricultural landscape across different villages [3][5][10]. Group 2: Regional Highlights - In Gansu Province, farmers are seen drying red peppers in Jiuquan City, while in Jiangxi Province, traditional wooden structures are used for drying crops in Wuyuan County [3]. - Anhui Province features farmers drying rice and corn in Huangshan City, and Guizhou Province showcases similar activities with a focus on corn and red peppers in various towns [5][12].