减重过程中必须控制进食食物的热量，想控制食物的热量，一定要控制好脂肪以及糖分，影响体重的并 非是大鱼大肉，而是每天所吃的主食。 如果你想减肥或者害怕长胖，选择主食时一定要选择相同热量的前提下，含水量多、体积大，含膳食纤 维高、含油脂少、较容易饱腹的主食。接下来就为大家"深挖"八大经典主食的"致胖基因"。 油条 油条豆浆是许多人喜欢的早餐搭配，但这两种早餐搭配一定要少吃，油条含有大量的油脂。很多人喜欢 喝豆浆的时候加两勺白糖调味，白糖是一种高热量成分，油条和豆浆搭配在一起会导致身体摄入超标的 热量。 包子 不管是素馅的包子，还是肉馅的包子，包子面皮能转化成糖，而包子的馅料也有很多的油，和包子皮一 混合就会产生糖油混合物，它是长肉长脂肪的元凶。 油炸方便面的热量非常的高。此外调味品包装的脂肪以及钠元素过多，会给身体带来肥胖的风险，如果 想减肥的话建议少吃方便面。 面包 面包的热量和糖分并不比米饭少，它是一种升糖指数很高的食物。有些人认为可以通过吃全麦面包解决 这个问题，但如果你吃的全麦面包和普通面包味道一样，这可能意味着它并不是真正意义上的全麦面 包，吃这样的面包也容易长肉。 全麦的面包吃起来口感非常的粗糙，如果 ...

即便如此，在这条被认为"做不大"的赛道上，出现了一家上市公司——巴比馒头。巴比馒头虽然名字里 有馒头，但实际上主要卖的是包子——菜的、肉的、甜的，还有花卷、馒头、烧麦、油条，再加上茶叶 蛋、豆浆小米粥等等，组合出一系列高度日常的早餐搭配。 巴比馒头的创始人是刘会平，安徽怀宁县江镇人。红餐网的报道显示，刘会平17岁的时候辍学成了一名 油漆工，后来回到老家跟着亲戚学做面点，2001年，他在上海的繁华地段开了一家"刘师傅大包"，在 2003年又起了一个洋气的品牌名：巴比馒头。 根据2025年三季度财报，巴比馒头在今年前三季度营收13.56亿元，同比增长12.05%，归母净利润为 2.01亿元，同比上升3.5%。如今，巴比馒头还在全国不断扩张。 据南风窗盐财经报道，在国内，早餐，长期被视作一门小生意：客单价低、人力密集，似乎也难以规模 化，通常依附于街边的夫妻店。 （文章来源：21世纪经济报道） ...

精致并未冲淡熟悉的烟火气。在"四大金刚"摊位上，叠得整整齐齐的米饭饼，像小号的草帽；最佳拍档 油条，正从油锅里跃出，通体金黄、酥脆挺拔。 今天上午，静安区2025年为民办实事重点项目——"宁家·曲沃市集"在曲沃路287号正式对外营业。这也 是继宝德菜市场、黄山市集后，静安区属重点国企大宁集团"宁家"民生市集品牌的迭代之作，该市集历 经半年改造，让临汾—曲沃路片区4.3万名居民重拾"家门口的幸福"。 米黄色的外墙、精致的拱形门廊、圆润的琉璃花窗构成了一个颇具海派风情与自然感的市集入口。内 部，55个摊位在拱廊与条摊的自然划分下井然有序，既保留了传统菜场通透直观的格局，又拥有了现代 空间的开阔与规整。"以前菜场昏暗拥挤，现在像走进了美术长廊，真是太好看了！"家住闻喜路的李阿 姨举起手机连连拍照。 15平方米的共享厨房同样备受关注。厨房里，洗碗机、烤箱、燃气灶、冰箱一应俱全。驻场厨师王师傅 说，只要拿了菜过来，支付少许费用，就能现场加工、立即可享。市集负责人王晓丽透露，市集附近分 布着医院和2000余人居住的公寓，共享厨房就是精准匹配了医院里顾不上做饭的护工阿姨和公寓里不善 烹饪的年轻白领的需求。 市集中央，一片近 ...

早餐两人份，2.43U两碗米粉，一个麻圆，一根油条。 https://t.co/TNCTRRpg6B ...

Group 1 - Qianwei Central Kitchen announced a shareholder gift plan, offering frozen product gift packages worth 200 yuan to shareholders holding 100 shares or more, clarifying that this is a seasonal reward and not a stock clearance effort [3][4] - Former Wahaha Group executive Pan Jiajie has joined Guming as Senior Vice President of Supply Chain, focusing on new business incubation, which is expected to enhance the company's supply chain and production management [3][4] - Country Garden Services has formed a strategic partnership with Mengniu Group to collaborate on various dairy products, aiming to reduce delivery costs and improve service efficiency in community logistics [6][7] Group 2 - Lu Hua Group signed a strategic cooperation agreement with NetEase Yanxuan to leverage each other's strengths in channel capabilities and product quality to expand online market reach [6][7] - Zilin Vinegar's main products have received EU organic certification, allowing them to use the EU organic logo and access the EU market [6] - COFCO Technology plans to invest 880 million yuan to build a new starch sugar project in Pingliang, with a capacity of 250,000 tons per year, aiming to fill a gap in the northwest region [6][7] Group 3 - Gai Shi Food launched a new black gold gift box featuring rare seafood, inspired by "Seven Swords Descend from the Sky," targeting various gifting scenarios [7] - Jiangzhong Shiliao introduced a new series of vegetarian noodles, emphasizing high protein and low fat, suitable for health-conscious consumers [7] - The market has seen a rise in discussions around "hormone eggs," with misinformation spreading about their characteristics, highlighting the public's concern for food safety [10][11] Group 4 - Chilean cherry exporters have officially launched the 2025/26 cherry season in China, with over 546,000 tons imported in the previous season, amounting to approximately 3.3 billion USD [12] - Beijing's government has proposed to enhance the modern logistics system, focusing on food safety in key sectors and promoting cold chain logistics for fresh food [12]

Core Viewpoint - The company, Qianwei Yangchu (千味央厨), is conducting a shareholder reward activity from December 2 to December 16, offering gift packages valued at 200 yuan to shareholders holding 100 shares or more, which includes products like fried dough sticks and egg tarts [1][3][10] Group 1: Shareholder Reward Activity - The company announced a shareholder reward activity to express gratitude for long-term support, allowing individual shareholders to claim one gift package and institutional shareholders to claim three [1][5] - The total estimated value of the gift packages is approximately 1.9 million yuan, with a maximum of 9,409 packages to be distributed based on the number of shareholders [5][10] - This is the first time the company has conducted a product giveaway as a form of dividend since its listing, having previously issued cash dividends annually [9][10] Group 2: Financial Performance and Context - The company reported a net profit decline of 32.57% to 83.69 million yuan in 2024, with a revenue increase of 1.00% to 1.378 billion yuan in the first three quarters of the year [12] - Despite the increase in revenue, the net profit has been under pressure, and the company has not issued cash dividends this year, leading to speculation about the purpose of the product giveaway [10][12] - The company clarified that the products offered are fresh and comply with national quality standards, denying any intention to clear inventory through this giveaway [11][12]

Core Insights - The company is testing a breakfast initiative in select cities, including Dalian, Xi'an, Nanning, and Hangzhou, with products priced at 5 yuan each [3]. Group 1: Breakfast Initiative - The breakfast plan includes products such as breakfast coconut milk, five red milk, five black milk, and corn milk [3]. - The company is also offering a variety of breakfast options on its corporate WeChat, including soy milk, fried dough sticks, tofu pudding, corn, sweet potato, millet porridge, milk, coffee, and sandwiches [3]. - A survey related to breakfast preferences includes 12 options covering gender, age, occupation, province, preferred breakfast types, and spending on breakfast [3].

Core Insights - The company, Mixue Ice City, is testing a breakfast menu in select cities, indicating a potential expansion into the breakfast market [1] Group 1: Breakfast Initiative - Mixue Ice City is currently trialing a "breakfast plan" in cities such as Dalian, Xi'an, Nanning, and Hangzhou [1] - The initial breakfast products include four types of milk: breakfast coconut milk, breakfast five-red milk, breakfast five-black milk, and breakfast corn milk, all priced at 5 yuan [1] - The company has no immediate plans for a large-scale rollout of the breakfast offerings [1] Group 2: Product Offerings - The breakfast options available on Mixue Ice City's corporate WeChat include soy milk, fried dough sticks, tofu pudding, corn, sweet potato, millet porridge, milk, coffee, and sandwiches [1] - A survey related to the breakfast offerings includes 12 questions covering demographics and breakfast preferences [1]

每经记者｜朱万平 每经编辑｜魏官红 一家公司从上市资料获受理，到发行，是一条漫漫长路，也是一次修行之旅。有的公司速度空前，20多天就过会；有的公司在半途，就主动撤回申报材料， 打道回府；还有公司因各种不规范操作被曝光，最终被扯下画皮…… 目前，A股实行注册制的是科创板和创业板。一般来说，注册制下，"问询－回复"会经历多轮反复，之后有倒在上市委会议上的，也有提交注册不成功的， 更有主动撤回申报材料，终止上市路的。而对于适用核准制的公司来说，一般是"已受理－上会"，上会通过，招股；上会未通过，就重来。 《每日经济新闻》记者以周为单位，对上周过会、被否及新增材料获受理的公司进行梳理，以飨读者。 上周（6月28日～7月4日，下同），总共有11家公司上会，除了垦丰种业IPO被否，其余10家企业均全部过会，周IPO过会率超过90%，依然维持高位。目 前，科创板和创业板是国内IPO的主通道。 | | | | 周 IP0 红榜 | | | | --- | --- | --- | --- | --- | --- | | 公司简称 | 拟上市板 | 拟募资 | 主承销商 | 保荐代表人 | 省份 | | | | (亿元) | | ...

Core Points - The Jinzhong Market Supervision Administration conducted a food safety inspection, sampling 103 batches of various food products, with 100 passing and 3 failing the safety standards [3] - The inspection covered 21 categories of food, including dairy products, beverages, canned goods, and frozen foods [3] - The local market supervision departments were urged to handle the non-compliant products according to relevant laws and regulations [3] Summary by Category Food Safety Inspection - A total of 103 samples were collected from 21 categories of food products [3] - 100 samples were found to be compliant, while 3 samples were deemed non-compliant [3] Non-compliant Products - The local authorities are responsible for addressing the non-compliant products identified during the inspection [3] - Consumers are encouraged to report any non-compliant food products they encounter in the market by calling 12315 [3]