（来源：新华日报） 海事法院凝聚交叉执行合力，在盐城弶港滩涂现场挂图作战，稳慎推进662张虾棚有序拆除，妥善化解 涉养殖户纠纷。 俞经旻 摄 站在盐城弶港沿海这片滩涂上，执行法官们极目远望，成方连片的高标准农田呈现眼前。农田上麦苗露 出新绿，空气中弥漫着泥土与新苗的芬芳。 就在一年前，这里还是一片片坑坑洼洼的虾塘，养殖户们拒不腾退，亟待推进的盐碱地复垦整治项目阻 碍重重…… 662张拒拆的虾棚 冲突一触即发 上世纪90年代末，省属国企仓某公司在弶港沿海滩涂进行开发，形成约2.45万亩盐碱地。其后部分滩涂 盐碱地陆续发包给养殖户从事鱼虾等水产养殖。 为保障国家粮食安全，贯彻落实高标准农田建设的政策要求，"十四五"期间，弶港仓东片区这块2.45万 亩的滩涂盐碱地需要"退渔还耕"，作为全省宜耕后备资源。 "集团把任务交给我们。今年是'十四五'收官之年，任务完成迫在眉睫。前期推进很顺利，没想到最后 卡在养殖户未依约返还的这443亩滩涂上，阻力很大，困难重重。"2025年10月，仓某公司总经理成小锋 回顾该案时说。 根据生效法律文书，养殖户赵某（化名）应向仓某公司交还滩涂443亩，但赵某未依约返还。2024年2 月，仓 ...

建设美丽乡村，不仅关系到乡村振兴，更关系着美丽中国建设和生态文明建设全局。党的十八大以来，我国以前所未有的力度推动生态文明建设，推动美丽 乡村建设。日前，生态环境部公布了第一批美丽乡村先行区名单，共有23个县（市、区）入选。什么样的乡村才是美丽乡村？国家为什么要设立美丽乡村先 行区？在这些先行区里又有什么亮点和做法？ 这两天，在海拔1600米的湖北保康尧治河村，气温已接近0℃，但在长约5公里的1399号矿洞内，却有着几分暖意。村民们正在忙着采摘刚刚成熟的食用菌， 在打包装箱后，准备发往省城武汉。这是当地利用废弃矿洞发展起的食用菌产业。 美丽乡村要望得见山，看得见水，协调生态保护与民生发展。按照公布的分类，首批美丽乡村先行区中，有不少是重点体现农村生态功能的涉农县（市、 区）。保康县是其中之一，这里是鄂西北生态屏障的核心节点，也是磷矿产地。曾经的尧治河村挖矿卖矿，粉尘漫天、泥沙横流，虽然当年赚了不少经济利 益，但也带来山体裸露、矿渣堆积的生态创伤。原村委会主任杨占杰对原来的情形记忆犹新。 湖北保康县马桥镇尧治河村原村委会主任 杨占杰：开矿要砍树，破坏生态，河里水浑浊不堪。晴天一身灰，雨天一身泥，村民出门用毛巾把 ...

成长性，得益于消费升级新需求。 时下，车厘子大量上市。不少消费者有这种感受：进口水果的价格更亲民了，实现"水果自由"的内涵更 丰富了。从欧洲的红酒、巧克力，到南美洲的肉类、鱼虾，再到大洋洲的乳品，全球好物纷至沓来，不 断满足人民美好生活需要。 政策引领，促需求释放。去年，消费品以旧换新政策惠及超3.6亿人次，带动相关商品销售额超2.6万亿 元。2025年，内需对经济增长的贡献率超67%，其中消费贡献率达52%，比上年提高5个百分点。英国 《金融时报》刊文："不要低估中国消费者。" 市场成长性越强，对全球资源越具有吸引力。中国市场正是凭借极强的成长性，吸引外资布局中国 近期发布的两则新闻，很值得关注。 一则是，2025年，中国货物进口规模再创新高，达18.5万亿元。另一则是中国美国商会发布的调查报告 显示，对中国市场增长持乐观态度的受访在华美企比例显著上升，七成以上企业不考虑转移在华业务， 近六成企业计划加大在华投资。在世界开放指数下滑、部分大宗商品国际市场价格下行的大背景下，中 国大市场的魅力凸显。 市场是当今世界最稀缺的资源。市场成长性越强，对全球资源越具有吸引力。中国市场正是凭借极强的 成长性，吸引外资布 ...

高蛋白及温热饮食，双重抗寒燃脂：每天保证摄入"手掌心大小"的优质蛋白（如羊肉、牛肉、鱼虾、鸡 蛋、豆腐等）。蛋白质消化时消耗的热量是碳水化合物的2倍，还能增强饱腹感。搭配温热主食，既能 暖身又能减少肠胃负担，让代谢高效运转。 冬季人体为了抵御严寒会自动进入"节能模式"。此外，外面天气寒冷，人们更愿意在暖气房久坐，增加 高热量食物的摄入，"贴冬膘"几乎成了常态。那在寒冷的冬天，我们该如何提高代谢率呢？在饮食上建 议： 及时补充水分，加速身体代谢：北方暖气房非常干燥，身体水分流失快，缺水会直接导致代谢变慢。每 天喝够1500~2000毫升温水，还可在水中加生姜片、红枣或枸杞等，暖身又补水。避免用奶茶、含糖饮 料替代温水，也不要等渴了再喝，每隔1小时主动喝1次。 冬季进补要适度：北方有冬季进补的习俗，应以"温和滋补"为主，避免大量吃高脂肪、高热量的补品， 否则会导致脂肪堆积，加重身体负担。 巫切,既能洁动肋骨,处能以善半倒能 力。 转自：北京日报客户端 及时补充水分,加速身体代谢:北方暖 气房非常干燥,身体水分流失快,缺水 会 直 接 导 致 代 谢 变 慢 。 每 天 喝 够 1500~2000毫升温水,还可在水 ...

Core Viewpoint - The market regulatory authority in China conducted a special inspection of popular food items ahead of the New Year, revealing a high compliance rate of 99.53% for food safety, indicating overall good quality and safety of food products during the holiday season [1] Group 1: Inspection Overview - The inspection covered 31 provinces, focusing on high-traffic areas such as tourist attractions, large supermarkets, highway service areas, and train stations, as well as major online platforms like JD.com, Tmall, and Taobao [1] - A total of 634 batches of food products were sampled, including 10 categories of popular pre-packaged foods and common ingredients for family gatherings, such as beverages, alcoholic drinks, and various meats [1] Group 2: Testing Focus - The inspection emphasized testing for excessive use of food additives, microbial contamination, and pesticide residues, with 144 specific testing items [1] - No non-compliant samples were found in major food categories such as edible oils, dairy products, meat products, snacks, and alcoholic beverages [1] Group 3: Notable Findings - Traditional foods like dumplings and glutinous rice balls have not shown any non-compliant samples for three consecutive years [1] - Issues were identified in beverages regarding microbial contamination, soy sauce quality standards, and excessive veterinary drug residues in marine shrimp [1] Group 4: Regulatory Actions - The market regulatory authority has urged local regulatory departments to investigate and address the non-compliant samples found during the inspection to ensure food safety during the holiday season [1]

Core Viewpoint - The State Administration for Market Regulation conducted a special inspection of popular food items for the New Year, revealing a high compliance rate of 99.53%, indicating overall good quality and safety of food products [1]. Group 1: Inspection Overview - The inspection covered 31 provinces, focusing on high-traffic areas such as tourist attractions, large supermarkets, highway service areas, and train stations, as well as 10 online platforms including JD.com, Tmall, and Taobao [1]. - A total of 634 batches of pre-packaged foods were sampled, including 10 categories of popular holiday foods like beverages, alcoholic drinks, and snacks, as well as common ingredients for family gatherings such as fish, shrimp, chicken, and pork [1]. Group 2: Testing Parameters - The inspection focused on 144 testing items, including the excessive use of food additives, microbial contamination, and residues of agricultural and veterinary drugs [1]. - No non-compliant samples were found in major food categories such as edible oils, dairy products, meat products, snacks, and alcoholic beverages, with specific products like dumplings and glutinous rice balls showing consistent compliance over three years [1]. Group 3: Issues Identified - Despite the overall positive results, issues were noted in beverages regarding microbial contamination, soy sauce failing to meet quality standards, and shrimp showing excessive veterinary drug residues [1]. - The State Administration for Market Regulation has urged local regulatory authorities to investigate and address the identified non-compliant samples to ensure food safety during the holiday season [2].

Core Viewpoint - Winter weight loss is particularly challenging due to physiological changes, seasonal activity reductions, dietary shifts, and psychological effects related to clothing [2][10]. Group 1: Physiological and Behavioral Challenges - Seasonal metabolic changes lead to a slight decrease in basal metabolic rate as the body enters "energy-saving mode" to cope with cold temperatures [2]. - Reduced outdoor activities during winter result in significant decreases in daily energy expenditure, compounded by lower exercise intensity due to heavy clothing [2]. - Increased availability of high-calorie foods during winter festivities and a natural increase in appetite for energy-dense foods contribute to weight gain [2]. Group 2: Nutritional Strategies - Optimizing the ratio of macronutrients is crucial for weight loss, with protein making up 15%-20%, carbohydrates 50%-60%, and fats 20%-30% of daily energy intake [3][4][5]. - Emphasis on high-fiber whole grains and healthy fats from sources like nuts and olive oil is recommended to enhance weight loss effectiveness [4][5]. Group 3: Hydration and Sleep - Adequate hydration is essential, with a recommendation of 1.5-1.7 liters of water daily to enhance satiety and metabolic function [6][7]. - Sufficient sleep, averaging around 7 hours per night, is necessary to regulate hunger hormones and reduce cravings for high-energy foods [7]. Group 4: Exercise Adjustments - Physical activity accounts for 15%-30% of total energy expenditure, making it vital to incorporate resistance training and high-intensity interval training to boost metabolism [8][9]. - Creating more opportunities for daily movement, such as household chores and taking stairs, can help counteract winter lethargy [9]. Group 5: Psychological Factors - Accepting minor fluctuations in weight during winter is normal, with a typical decrease of 0.1-0.2 kg per week being expected [10]. - Monitoring various indicators beyond weight, such as waist circumference and fitness levels, can provide motivation and a more comprehensive view of progress [10]. - Setting achievable process-oriented goals, like completing a certain number of workouts per week, can enhance motivation and success in weight management [10].

Core Insights - The article highlights the successful transformation of Liuliu Village in Tiandong County, Guangxi, showcasing the effective connection between poverty alleviation and rural revitalization efforts [2][3] Infrastructure Development - The improvement of infrastructure, particularly the construction of industrial roads, has significantly enhanced the transportation of mangoes, reducing damage during transit and increasing market prices by 0.6 yuan per kilogram [2][3] - The village has seen a rise in living standards, with modern amenities and public facilities contributing to a better quality of life for residents [2] Agricultural Innovation - Liuliu Village has partnered with Xiangguang Agricultural Company to implement advanced agricultural techniques, leading to higher prices for mangoes, with premium fruits selling for 7 yuan per kilogram [3] - The village's dual production of mangoes and cherry tomatoes generates an annual output value of 38.7 million yuan [4] Employment and Income Generation - The collaboration with Xiangguang has created job opportunities for over 80 villagers, with an average annual income increase of 12,000 yuan per person [3] - In Guigang City, the development of facility agriculture has attracted 238 projects, creating employment for 23,000 rural workers and increasing farmers' income by over 6,800 yuan [5] Health and Social Support - Guangxi has established a layered support system for low-income populations, focusing on employment and community integration to prevent poverty recurrence [6] - The region has achieved a high success rate in treating chronic diseases, with a 99.99% treatment rate for major illnesses since 2021 [5][6]

Group 1 - The core issue of childhood obesity during summer vacations is influenced by irregular eating habits, lack of physical activity, and misconceptions about healthy weight gain [2][3]. - Experts emphasize that summer is a critical period for managing children's weight and suggest establishing a regular routine, ensuring outdoor activities, and replacing snacks with fruits [2][3]. - Proper dietary choices are essential, including fresh fruits and vegetables, quality proteins, and balanced meals to avoid excessive weight gain [3][6]. Group 2 - Regular health check-ups are crucial for monitoring children's growth indicators, including height and weight, to assess their development accurately [4]. - The Body Mass Index (BMI) is a key metric for diagnosing overweight and obesity in children, with specific thresholds indicating potential weight issues [4]. - It is advised that children should not rely on dieting for weight loss, as it can lead to nutritional deficiencies and other health issues [5][6].