Bei Jing Qing Nian Bao
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冬日健康补给站 解锁萝卜的隐藏吃法
Bei Jing Qing Nian Bao· 2025-11-11 23:45
Core Points - The article emphasizes the nutritional benefits and various culinary uses of radishes, highlighting their low calorie content and health-promoting properties [1][2][5][12][16]. Group 1: Nutritional Benefits - Radishes are low in calories and rich in vitamin C, potassium, and dietary fiber, making them ideal for individuals with obesity, hypertension, hyperlipidemia, and diabetes [1][2]. - Specific types of radishes, such as white radish, are noted for their high water content (up to 94.6%) and vitamin C content (19.0 mg/100g), which can enhance immunity and skin health [5]. - Red radishes contain high levels of anthocyanins and iron, which can help alleviate anemia and improve blood quality [9]. Group 2: Culinary Uses - Various preparation methods for radishes are suggested, including raw consumption, soups, and stir-fries, which help retain their nutritional value [3][4][6][10][14]. - Specific recipes are provided, such as radish and pork rib soup and red braised radish with kelp, showcasing the versatility of radishes in different dishes [7][10][11].
从工具变“数字伙伴” AI可穿戴设备“开挂”
Bei Jing Qing Nian Bao· 2025-11-11 19:03
Core Insights - The wearable device industry is evolving rapidly, with smart devices becoming essential digital partners in daily life, driven by continuous innovation from major companies like Baidu, Alibaba, and Huawei [3][4]. Market Overview - The global wearable device market is projected to reach $179.8 billion by 2024 and exceed $995.2 billion by 2034. In China, the market is expected to grow from approximately $9.9997 billion in 2024 to $22.98 billion by 2030, with a compound annual growth rate (CAGR) of about 14.3% [5]. Changing Consumer Demands - There has been a significant shift in consumer focus from "step counting" to "health improvement," with the latter rising from 0% in 2016 to 50% in 2023. Meanwhile, interest in step counting has decreased from 94.5% to 65.9% during the same period [6]. Product Innovations - Smart rings are gaining popularity due to their lightweight design and superior battery life, allowing for continuous wear without discomfort. They can monitor various health metrics, including sleep and heart rate, with some products offering features like sleep apnea detection [10][11]. AI Integration - The integration of AI technology is enhancing the functionality of smart glasses, which are being developed to serve as personal assistants capable of navigation, translation, and productivity tasks. The market for smart glasses is expected to see significant growth, with a 64.2% year-on-year increase in global shipments in the first half of the year [9]. Competitive Landscape - Major companies are launching AI smart glasses with unique features, such as hands-free recording and advanced navigation capabilities. The Chinese supply chain plays a crucial role, with over 80% of global smart glasses manufacturers based in China [9]. Future Trends - The wearable device market is expected to continue evolving towards creating an "ecosystem hub," integrating with smartphones, cars, and smart homes to provide a seamless user experience across various scenarios [6].
欧盟委员会正研究如何强制成员国逐步将华为和中兴从其电信网络中移除?外交部:严重违反市场原则和公平竞争规则,损人不利己
Bei Jing Qing Nian Bao· 2025-11-11 08:51
Core Viewpoint - The Chinese government criticizes the EU's potential move to remove Huawei and ZTE from its telecom networks, arguing that such actions violate market principles and fair competition rules [2] Group 1: Economic Impact - Chinese companies have been operating in Europe in compliance with laws, providing quality products and services, and contributing positively to local economic development and employment [2] - The forced removal of Chinese telecom equipment has led to significant economic losses and has hindered technological progress in the countries involved [2] Group 2: Call for Fair Treatment - The Chinese government urges the EU to create a fair, transparent, and non-discriminatory business environment for Chinese enterprises to maintain investment confidence [2]
根治医保卡变购物卡需打好组合拳
Bei Jing Qing Nian Bao· 2025-11-11 07:31
Core Viewpoint - The misuse of medical insurance cards as shopping cards is undermining the integrity of China's healthcare system, with companies disguising everyday products as medical devices to exploit insurance funds [1][2][4] Group 1: Current Situation - Various regions have reported ongoing fraudulent activities where non-medical products like toothbrushes and face masks are being processed through medical insurance accounts [1][2] - The practice of misusing medical insurance funds is a blatant violation of regulations, which stipulate that these funds should only be used for medical-related expenses [2][4] Group 2: Regulatory Challenges - The current regulatory framework is insufficient, allowing companies to circumvent laws by reclassifying everyday items as medical devices [2][3] - The lack of effective technical oversight in the medical insurance system has enabled these fraudulent practices to persist [3] Group 3: Proposed Solutions - To combat the misuse of medical insurance cards, a multi-faceted approach is necessary, including tightening regulations on medical device approvals and creating a negative list for borderline products [3] - Implementing big data technologies to monitor transaction patterns and establish an intelligent warning system is crucial for early detection of anomalies [3] - Strengthening social cooperation through regular inspections, reward systems for whistleblowers, and promoting self-regulation within the retail pharmacy industry can enhance compliance [3]
“猛火炒饭”照见大城善治的温情与智慧
Bei Jing Qing Nian Bao· 2025-11-10 08:35
Core Viewpoint - The story of "Little Guangdong" highlights the successful transformation of a street vendor into a legitimate business, showcasing effective grassroots governance and the importance of creating a supportive environment for small businesses [1][2][3] Group 1: Business Transformation - "Little Guangdong," operated by Wang Xinlin, transitioned from an unlicensed street vendor to a formal business in Chaoyang District, Beijing, attracting large crowds and long queues for its popular fried rice [1] - The vendor's previous unlicensed operations faced multiple crackdowns due to safety and regulatory issues, but recent collaboration with local authorities has allowed for a stable business location [1] Group 2: Governance and Community Engagement - The local government adopted a flexible governance approach, balancing regulation and support, which facilitated the partnership between a brand restaurant and "Little Guangdong," demonstrating effective community engagement [2] - The case illustrates the importance of understanding community needs and perspectives, leading to better governance outcomes and increased public support [2] Group 3: Economic Environment - The initiative to support small vendors like "Little Guangdong" reflects a broader strategy to optimize the business environment, emphasizing the need for both large-scale and small-scale economic development [3] - By fostering small businesses, the local government aims to stimulate entrepreneurship and job creation, contributing to a vibrant urban economy [3]
户晨风们贴的标签,该撕下来了
Bei Jing Qing Nian Bao· 2025-11-10 08:35
Group 1 - The article discusses the negative impact of labeling individuals, particularly older adults, in the online space, highlighting how terms like "老登" are used to create division and generate traffic [1][2] - It explains the tactics used by certain online influencers, such as 户晨风, who categorize people into groups like "苹果人" and "安卓人" to provoke conflict and gain followers, despite the misleading nature of these labels [2][3] - The article emphasizes the psychological effect of labeling, where individuals conform to the characteristics of the labels assigned to them, leading to a cycle of conflict and division among different groups [3] Group 2 - The piece calls for a collective effort from regulatory bodies, platforms, and society to address the complexities of the online discourse environment and promote a healthier online space [3] - It suggests that the ultimate goal of these influencers is to monetize their influence through traffic generation, and that cutting off their profit sources is essential for effective governance [3] - Recent actions against influencers like 户晨风 indicate a growing awareness and response to the harmful effects of such labeling practices, leading to self-regulation among similar accounts [3]
眼睛越揉越痒 怎么破
Bei Jing Qing Nian Bao· 2025-11-09 23:19
Group 1 - The article discusses the challenges faced by patients with allergic conjunctivitis during autumn, highlighting symptoms such as itching, redness, and tearing, which significantly impact quality of life [1] - Various types of eye medications are categorized, including antihistamines like Levocabastine and Emedastine, and dual-action drugs that stabilize mast cells and provide antihistamine effects, such as Nedocromil and Olopatadine [1] - Vasoconstrictor eye drops, such as Oxymetazoline and Naphazoline, are mentioned for their role in reducing redness and irritation by constricting blood vessels in the conjunctiva [1] Group 2 - Corticosteroid eye drops, including Dexamethasone, Fluorometholone, and Prednisolone, are noted for their effectiveness in treating severe or chronic allergic conjunctivitis and inflammation [2] - The article emphasizes the importance of monitoring for potential side effects like eye infections, increased intraocular pressure, and cataracts when using corticosteroid eye drops [2] - It is recommended that patients with concurrent allergic conditions consult healthcare professionals for appropriate oral or injectable medications and to identify allergens to avoid [3]
得过流感就能终身免疫?有点悬
Bei Jing Qing Nian Bao· 2025-11-09 23:19
Group 1 - The article emphasizes the increased risk of respiratory infections, such as influenza, due to cold weather and environmental factors, urging the public to take these health threats seriously [1][3] - It clarifies the misconception that influenza is just a severe form of a cold, highlighting the significant differences in symptoms, severity, and treatment between the two [2][3] - The article stresses the importance of timely medical attention for severe flu symptoms to prevent complications [3] Group 2 - It debunks the myth that having had influenza provides lifelong immunity, explaining the virus's ability to mutate and the diminishing effectiveness of antibodies over time [4] - The article discusses the misconception that an early winter indicates a cold winter, explaining that early onset does not correlate with overall winter temperatures [5][6] - It addresses the common belief that antihypertensive medications weaken blood vessels, clarifying that high blood pressure is the actual cause of vascular issues [7] Group 3 - The article refutes the claim that coffee and carbonated drinks harm bone health, stating that moderate consumption does not significantly affect osteoporosis risk [8] - It dismisses the idea that WiFi routers can cause cancer, explaining that the radiation emitted is non-ionizing and not harmful to human health [9] - It corrects the notion that sleeping on one side leads to uneven shoulders, attributing such conditions primarily to genetic factors and posture [10][11] Group 4 - The article critiques the belief that meal replacement foods can lead to effortless weight loss, warning about potential nutritional deficiencies and the importance of combining diet with exercise for effective weight management [12]
让捡秋成为旅行的一个环节,需要更多创意
Bei Jing Qing Nian Bao· 2025-11-09 08:06
Core Viewpoint - The traditional activity of "picking autumn" has evolved into a popular leisure activity that reflects the conflict between ecological protection and recreational needs, necessitating a new approach that integrates this activity with the cultural tourism industry for sustainable development [1][2]. Group 1: Issues and Challenges - The activity has been distorted by uncivilized behaviors such as damaging trees and trampling vegetation, which contradicts the original intent of "picking autumn" and poses potential harm to the natural ecosystem [1]. - The root cause of these issues lies in a lack of public awareness of rules and a diminishing respect for nature, leading to a misconception that unmonitored areas can be exploited without consequence [1]. Group 2: Solutions and Innovations - Simple prohibitions and criticisms are insufficient; integrating "picking autumn" into cultural tourism development plans through precise scene design and rule embedding can promote civilized practices [2]. - Various regions are implementing creative solutions, such as Inner Mongolia's five unique picking routes and Hebei's "picking + food" packages, which enhance visitor experiences while fostering ecological awareness [2]. - The transformation of "picking autumn" into a practice that combines ecological education and economic development is being realized through innovative designs and scientific planning, creating a positive cycle of ecological experience, cultural dissemination, and value conversion [2]. Group 3: Collaborative Governance - Achieving a win-win situation for civilized picking and cultural tourism development requires a collaborative governance system involving institutional constraints, awareness guidance, and practical innovation [3]. - Regulatory bodies need to enhance supervision and legally address behaviors that harm the environment or exploit public resources, while scenic areas and rural communities should improve infrastructure to define the boundaries of picking activities [3]. - Public awareness of environmental protection and legal rights must be elevated to ensure respectful enjoyment of nature's offerings [3].
进博会上展现北京新魅力
Bei Jing Qing Nian Bao· 2025-11-07 15:05
Group 1 - The eighth China International Import Expo (CIIE) is being held with the theme "Meet Beijing · Vibrant Chaoyang," showcasing both trendy toys and time-honored brands [1][2] - The Beijing exhibition area covers 360 square meters and focuses on the development of Chaoyang District's consumption space, presenting a multi-dimensional display of Beijing's international consumption center city construction [2][4] - The exhibition is divided into six thematic sections, highlighting various aspects of urban life and consumption in Beijing [2] Group 2 - 52TOYS launched a new series related to the movie "Zootopia 2" at the expo, emphasizing the importance of the event for showcasing product innovation and global partnerships [3] - Caibai Jewelry, a long-time participant in the expo, showcased new technologies and products, enhancing customer experience through AI design and 3D printing [3] - Zhang Yiyuan, another traditional brand, expressed that the expo provides inspiration for integrating tea culture with international IP [3][5] Group 3 - During the expo, Chaoyang District held a promotional event in Shanghai to showcase its business environment and development opportunities, attracting over 50 companies [5] - The Haidian District also hosted a promotional event, focusing on collaboration with key enterprises in fields like AI and biomedicine [5] - Beijing aims to establish itself as a model international consumption center city, with significant commercial space expansion and a focus on enhancing consumer experience [6]