央视网消息：一日之计在于晨，早餐吃得好，一天都能充满活力。早餐不仅是人们唤醒新一天的动力，更能体现城市的"烟火气"和生活文化。 近年来，多地围绕特色早餐发展丰富多样的新业态、新消费场景。汕头是一座以"美食"为文化名片的城市，无论是搭配"灵魂"沙茶酱的牛肉火 锅，还是鲜甜的各式海鲜，讲究食材本味是汕头美食的最大特色。 来到汕头去哪里吃地道的早餐？告诉大家一个秘诀，在菜市场附近找准没错。汕头的早餐讲究的就是一个"鲜"字！这里是在位于汕头市金平区 的龙眼市场，附近的老街巷弄里藏着不少宝藏早餐店。 当地把用米磨浆制成的食物称为"粿"，粿汁就是米浆片，煮熟之后切几片卤味，再浇上"灵魂"卤汁，一份营养丰富、咸香爽口的粿汁就完成 了。在潮汕地区，老字号粿汁店讲究的就是当天现磨的米浆和新鲜出炉的卤汁。 这里面佐料非常丰富，卤的五花肉，咸香中又带一点肉的嚼劲，还有卤的豆干、卤蛋，不能错过的卤大肠。粿汁本身没有味道，但是它吸了卤 味的汤汁之后非常咸香弹牙。 如果你想要吃得清淡一点，就不要错过这一份非常清爽的白粥，这个也是这里本地人最爱的早餐之一。粥要做到"水米分离、米粒微硬不烂"， 最重要的是要搭配许多小咸菜。虽然看着很简单，但 ...

来源：央视财经 防弹衣 吴奇解释，其实"炒冷饭"的答案不在灶台上，而在米饭的微观结构里。他表示，刚煮好的米饭，淀粉分 子处于松散状态，冷却后，淀粉链之间会形成更多氢键，就像一张渔网被加密了，网格变小、结构更紧 实，米粒因此变得"坚挺"。正因如此，冷饭下锅后不易糊化、粘连，更容易炒出粒粒分明、干香可口的 效果。 撒贝宁幽默地总结："你以为你炒的是饭？其实你调控的是分子链之间的距离！"而这，仅仅是厨房科学 的冰山一角。为什么拉面越拉越筋道？为什么和面要反复揉搓？这些日常操作，其实都涉及高分子链的 延展、纠缠与重组，属于大分子物理学的研究范畴。甚至看似毫不相关的古籍修复，也离不开对纸张纤 维等大分子材料各项性能的理解。 保鲜膜和 相信大家一定听过不少厨房里的"小妙招"：蛋炒饭要用冷米饭、饺子馅要朝一个方向搅拌、爽滑的肠粉 则非陈米不可……这些代代相传的经验，看似只是生活智慧，但实际上暗藏着食物中淀粉、蛋白质这些 大分子变化的科学规律。 本期《开讲啦》邀请到一位潜入厨房的"分子侦探"——中国科学院院士、大分子物理学家吴奇，他不执 锅铲，却以大分子物理学的"编织术"为钥匙，带领观众揭开一道道家常美味背后的科学密码，开启 ...

（来源：中国旅游报） 转自：中国旅游报 来到湛江，最不能错过的地道美食是肠粉。卖肠粉的摊位前总是围满了人，师傅熟练地将米浆裹上肉 末，蒸制成薄如蝉翼的肠粉，再浇上鲜美的酱汁和芝麻，入口软嫩清爽，余味悠长，我一口气能吃两 份。 湛江生蚝也是一绝，我们特意去了海边大排档吃海鲜烧烤。炭烤生蚝在铁架上滋滋作响，空气中弥漫着 蒜香。远处的渔火点点，像是沉静的大海平稳而深邃的呼吸。老板娘一边撒辣椒一边说："过了十五， 每个村都会轮流摆酒，那才叫热闹！" 湛江没有地铁，出租车也比较少，我们出行基本上靠网约车和公交车。我们常常花两块钱坐公交穿过湛 江海湾大桥去金沙湾，在沙滩上捡贝壳、玩沙子。或者去赤坎老街，穿过法式骑楼与岭南民居，看孩子 们在巷弄间追逐，老人在门廊下喝茶。时间在这里变得缓慢而具体。 在赤坎老街，还能吃到很多正宗的湛江美食。白切鸡皮黄肉白，肥嫩鲜美，让人唇齿留香。簸箕炊细腻 爽滑，配上独特的酱料，风味十足，值得推荐。 我居住的湖南桑植，冬天很冷，是沁到骨子里的湿冷，气温大部分在零摄氏度以下。而在中国大陆最南 端的那座曾被称为"广州湾"的滨海小城湛江，冬天的平均气温竟然在16至23摄氏度。当桑植的冰霜还凝 在窗棂 ...

Core Viewpoint - The implementation of the "Transparent Kitchen" initiative in Guangzhou has significantly influenced consumer behavior, leading to increased trust and sales in restaurants that adopt this transparency model [1][3][4]. Group 1: Consumer Behavior - Tourists and locals are increasingly checking the cleanliness and cooking practices of restaurants through apps before dining, indicating a shift towards prioritizing food safety and quality [1]. - The "Transparent Kitchen" feature allows consumers to view live feeds of restaurant kitchens, enhancing their confidence in food safety and preparation [3]. Group 2: Restaurant Performance - The "Chicken Master" restaurant experienced a surge in sales during the National Day holiday, with daily sales exceeding 100 chickens, attributed to the implementation of the "Transparent Kitchen" [3]. - The "Jiaxiangyuan Stone Mill Rice Noodle" restaurant also reported increased sales, benefiting from the visibility provided by the "Transparent Kitchen" feature [3]. Group 3: Industry Initiatives - A collaboration between China Telecom Guangdong and Meituan has led to the development of a client application that enables real-time monitoring and management of restaurant kitchens, promoting the "Transparent Kitchen" initiative [4]. - As of mid-September, over 300,000 merchants and 6,000 chain stores have participated in the "Transparent Kitchen" program, indicating widespread adoption across the industry [4].

Core Insights - The article highlights the vibrant night market culture in China, coinciding with the eighth "Chinese Farmers' Harvest Festival" on September 23, showcasing a variety of local delicacies across different regions [1] Group 1: Night Market Highlights - Changsha's Yangfan Night Market features crayfish sold by weight and stinky tofu paired with sweet oil cakes, creating a unique "Yangfan Energy Package" [2] - Chengdu's Sanse Road Night Market is a trendy hub where cultural creativity and food coexist, catering to both culinary and aspirational desires [3] - Qingdao's Taidong Walking Street Night Market offers seafood barbecues alongside packaged beer, fulfilling both romantic and culinary cravings [4] - Wuhan's Hubu Alley Night Market is a gathering place for traditional "Han flavor" snacks like hot dry noodles and bean skin, with a picturesque view of the Yangtze River [5] - Guangzhou's Baohua Road Night Market serves Cantonese-style late-night snacks, including rice rolls and fish skin, exploring the culinary legends of these dishes [6] - Kunming's Shuangqiao Night Market features cross-bridge rice noodles and Dai-style barbecue, rich in ethnic flavors and lively performances [7] - Harbin's Shida Night Market is known for its iron pot stew and Matier ice cream, representing the Northeast's night economy [8] - Hangzhou's Wulin Night Market combines the vibrancy of a digital city with the charm of West Lake, providing a relaxing atmosphere after a long day [9] Group 2: Night Economy Growth - The night economy in China has seen significant growth, with a market size approaching 2 trillion yuan, indicating a robust consumer interest in nighttime activities [12] - The peak consumption hours for night markets have shifted from 8 PM to 10 PM to a broader range from 6 PM to midnight, reflecting changing consumer habits [11] - Small-scale night markets are emerging as increasingly popular new business formats, contributing to the growth of experiential consumption spaces [11] Group 3: Meat Industry Insights - The meat industry, particularly lamb, plays a central role in the night market experience, with significant trading activity observed in Gansu's meat sheep market, where over 10,000 sheep are traded daily [19] - In Hebei's Tang County, a comprehensive meat sheep industry chain is being developed, encompassing breeding, fattening, slaughtering, and cold chain logistics [23] - The cold chain technology ensures rapid delivery of processed lamb products to major markets like Beijing and Tianjin within approximately 90 minutes [25] - The meat sheep industry in Tang County supports nearly 100,000 jobs, with an average annual income increase of over 30,000 yuan per person [27]

Core Viewpoint - The article highlights a case in Zhuzhou, Hunan, where a rice noodle shop was found to be illegally adding borax to its products, posing significant health risks to consumers [3][6]. Group 1: Incident Overview - The Zhuzhou police received reports about a rice noodle shop potentially adding borax to its dishes, leading to an investigation [3]. - The shop owner admitted to using borax for over a year to enhance the texture and sales of the rice noodles, despite knowing it was prohibited [3][6]. - The owner has been taken into criminal custody for producing and selling toxic and harmful food [3]. Group 2: Health Risks of Borax - Borax, chemically known as sodium tetraborate, is banned from food products due to its toxic nature [5][6]. - Ingestion of borax can lead to severe health issues, including digestive problems, weight loss, and acute poisoning symptoms such as diarrhea and vomiting [6]. - The toxic dose for adults is between 1 to 3 grams, while 15 grams can be fatal; for infants, as little as 2 to 5 grams can be lethal [6]. Group 3: Common Practices and Detection - The illegal addition of borax is prevalent in various food items, including pork, rice dumplings, and noodle products, to enhance freshness and texture [8]. - Borax is inexpensive, costing around 5 yuan for 500 grams, making it attractive for unscrupulous vendors [8]. - Consumers can identify borax-laden foods by observing unusual brightness, feeling for a sticky texture, and using pH test strips [8].

Core Insights - The article emphasizes that food is a vital representation of a city, with the "City Food Card" becoming a new driving force for local consumption as the public embarks on a "taste-seeking journey" [1] Group 1: Award Ceremony and Restaurant Statistics - The 2025 "Must-Eat List" award ceremony covered Guangdong, Hainan, and Fujian provinces, featuring 551 restaurants, with over 70% being local eateries and more than 30% being over 10 years old [1] - A total of 3,091 restaurants from 144 cities and regions made it to the list, with Yangjiang and Jieyang in Guangdong making their debut [1] Group 2: Consumer Experience and Trends - Local eateries are focusing on enhancing consumer experience, with a notable increase in traffic expected after being listed, projected to rise by 30%-40% during the summer [2] - In Guangdong, 396 merchants were listed, making it the province with the highest number of listed restaurants, with over 70% being local eateries and nearly 35% being over 10 years old [2] Group 3: Scene-based Consumption - There is a clear trend towards scene-based consumption in the restaurant industry, with higher order growth in parks, scenic spots, hotels, and shopping malls, while residential areas see stable or declining consumption [4] - The "Must-Eat List" reflects a growing diversity in local culinary culture, with nearly 60% of the listed merchants being city-specific, showing a year-on-year growth of nearly 30% [5] Group 4: Marketing and Future Initiatives - Dazhong Dianping plans to launch the third "Must-Eat Festival" in July, investing significant marketing resources to stimulate consumption in all listed cities, with additional award ceremonies planned in Shenyang, Chongqing, and Xi'an [5]

Core Viewpoint - The article discusses the rising trend of "early drinking" culture in various regions of China, particularly focusing on the city of Jianli in Hubei province, where it has become a popular social activity among young people [1][5][14]. Group 1: Early Drinking Culture - "Early drinking" is characterized by a relaxed atmosphere where the focus is more on the food than the alcohol itself, with common dishes including hearty home-style meals [3][4][36]. - Jianli is highlighted as a city with a strong affinity for early drinking, boasting an estimated 1,000 to 4,000 early drinking establishments, which is significant for its population of just over one million [6][5]. Group 2: Local Cuisine and Social Dynamics - The typical early drinking menu includes a variety of hearty dishes such as braised beef, spicy stir-fries, and local specialties like "土火锅" (earth pot), which is a simple yet engaging way to enjoy food and drink [7][10][13]. - The geographical location of Jianli, situated at a key bend in the Yangtze River, contributes to its vibrant early drinking culture, as it serves as a hub for workers who seek hearty meals and drinks to start their day [16][17]. Group 3: Regional Variations - The article notes that early drinking is not limited to Jianli but is prevalent along the Yangtze River, with cities like Wuhan and Chongqing also having their unique early drinking customs and dishes [18][19][22]. - In Wuhan, for example, the early drinking experience includes local favorites like "热干面" (hot dry noodles) and "蛋酒" (egg wine), showcasing the regional diversity in early drinking practices [19][22]. Group 4: Broader Implications - The trend of early drinking reflects a shift in social habits, where younger generations are drawn to the leisurely pace and communal aspects of dining and drinking, contrasting with the fast-paced urban lifestyle [36][37]. - The article suggests that while early drinking may have originated among laborers, it has evolved into a cultural phenomenon that appeals to a broader audience, including older generations who enjoy the social interaction it fosters [35][36].

Core Viewpoint - A common cold dish, specifically a type of mushroom, has led to severe health complications, including acute liver failure and metabolic acidosis, in a 68-year-old woman in Zhejiang, highlighting the dangers of improperly prepared food [3][4]. Group 1: Incident Overview - A 68-year-old woman experienced severe symptoms after consuming a cold dish made from white fungus that had been soaked overnight [3][4]. - She was hospitalized with liver function indicators exceeding normal values by several times, leading to a critical condition [4]. Group 2: Toxicity of Mycotoxin - The woman was suspected to have suffered from mycotoxin poisoning due to the consumption of improperly stored white fungus, which can produce a toxin called "mycotoxin" [4][6]. - Mycotoxin is highly toxic, with just 1 milligram being potentially lethal, and it is resistant to high temperatures and difficult to remove through cooking [6][7]. Group 3: Symptoms and Treatment - Symptoms of mycotoxin poisoning include abdominal discomfort, nausea, vomiting, diarrhea, dizziness, and general weakness, with a high mortality rate exceeding 40% in severe cases [7][8]. - Treatment options are limited, focusing on supportive care and blood plasma exchange, as there is no specific antidote for mycotoxin poisoning [4][7]. Group 4: Prevention Measures - To avoid mycotoxin poisoning, it is advised not to self-ferment food products, consume soaked mushrooms immediately, and purchase food from reputable sources [13][15]. - Proper storage conditions, such as keeping food in a cool, ventilated area and avoiding direct sunlight, are essential to prevent food spoilage [18][19].

Core Perspective - The novel "Yue Shi Ji" by online writer San Sheng San Xiao is the only online literature work recognized as a "Good Book of China" for 2024, intertwining a culinary journey with cultural roots through the story of a father-son duo in the Cantonese cuisine industry [2] Group 1: Culinary Writing - The culinary writing in "Yue Shi Ji" can be divided into two aspects: "the form of food" which focuses on the selection of ingredients, cooking techniques, and the detailed description of dishes, and "the essence of food" which transcends physical enjoyment to explore cultural and spiritual dimensions [3][4] - The novel emphasizes the importance of both the physical and spiritual aspects of food, showcasing how traditional Cantonese cuisine values experience and artistry, contrasting with modern fast-food culture that prioritizes appearance and efficiency [4] Group 2: Cultural and Philosophical Themes - The narrative explores the conflict between traditional culinary culture, which emphasizes depth and meaning, and modern fast-food culture, highlighting the philosophical dichotomy of slow classical time versus fast modern time [4] - The protagonist, Mai Xi Ming, represents a new generation of Cantonese chefs who seek to harmonize the form and essence of food, reflecting a blend of tradition and innovation in Chinese culinary culture [4]