以下文章来源于十点人物志 ，作者成晔、芝士咸鱼 一、卡住的年轻人，找上时薪上 千的人生教练 十点人物志 . 在这里，遇见每一个值得被记录的人 本文来自微信公众号： 十点人物志 ，作者：成晔，编辑：芝士咸鱼、野格，题图来自：AI生成 见过健身教练、康复教练、语言教练，但你可能没见过这样一种人——他们不解答问题，时常向你发 出提问，却能按小时收费上千元。 近几年，越来越多人在事业低谷、转行节点、甚至婚姻困局中，开始花钱去找"人生教练"。这一职业 兴起于20世纪90年代的美国，21世纪初进入中国，最初服务于外企高管，如今却正逐渐走向更广泛 的普通人群。 在国际教练联合会 （ICF） 的定义中，"人生教练"既不是导师，也不是咨询师，而是一种陪伴者， 他们通过系统性的提问与反馈，帮助客户看清自己的现状、需求，以及未来想要的生活。 但疑问也随之而来：当一个人付出每小时几百甚至上千元的费用，却得不到任何答案，这种陪伴究竟 值吗？"人生教练"，到底在教什么、又在练什么？ 周末的上午，小夏换下家居服，在房间里环视一圈，确认刚打扫过的房间足够整洁。她打开电脑，怀 着一点忐忑，接通了与人生教练的视频通话。 与她的预想不同，教练并没 ...

Core Viewpoint - The article discusses the rise of Wabi-sabi aesthetics and Kintsugi as a response to the overwhelming perfectionism of AI-generated content and consumer culture, emphasizing the beauty found in imperfection and the acceptance of transience [5][6][29]. Group 1: Consumer Behavior and Aesthetics - Modern society exhibits a "use and throw" mentality, reflecting a consumer culture that prioritizes efficiency and excess, leading to a wasteful mindset [5]. - The emergence of vintage consumption and a shift towards appreciating imperfections signify a cultural response to the dominance of AI and mass production [6][29]. - The popularity of Kintsugi, a Japanese art of repairing broken pottery with gold, symbolizes a deeper philosophical appreciation for flaws and the beauty of imperfection [12][20]. Group 2: Cultural and Historical Context - Kintsugi's historical roots trace back to the Ming Dynasty, where a damaged Chinese porcelain bowl was repaired, leading to its cultural significance in Japan [14][20]. - The differences in Kintsugi techniques between China and Japan highlight varying cultural attitudes towards repair and aesthetics, with Japan embracing imperfection while China traditionally favored completeness [16][20]. - The evolution of Japanese tea culture and the influence of historical figures like Sen no Rikyū contributed to the philosophical underpinnings of Wabi-sabi and Kintsugi [22][25]. Group 3: Current Trends and Future Predictions - The concepts of Wabi-sabi and Kintsugi have gained traction on social media platforms, with significant increases in search interest, particularly following viral content [31][32]. - The trend reflects a broader societal shift towards valuing authenticity and the beauty of imperfection in various domains, from home decor to fashion [33]. - Predictions suggest a growing rejection of overly polished digital aesthetics in favor of more genuine, imperfect expressions of art and creativity [29][41].

Core Viewpoint - The article discusses the differences in heating methods between northern and southern China during winter, highlighting the unique challenges and adaptations each region faces in coping with cold weather [5]. Group 1: Heating Methods - Northern China typically relies on centralized heating systems, which are not uniformly available across all areas, particularly in rural regions [23][28]. - Southern China, lacking centralized heating, employs various personal heating devices such as electric blankets, oil heaters, and unique local solutions like fire pits and heated tables [33][34]. - The article emphasizes that the perception of warmth and comfort varies significantly between the two regions, with northern residents often able to dress lightly indoors due to heating, while southern residents must bundle up even inside their homes [10][30]. Group 2: Cultural Practices - In southern regions, social practices around warmth include inviting guests to "warm by the fire," which reflects a communal approach to coping with the cold [34]. - The article notes that the use of thick pajamas in southern China has become a cultural staple, serving both functional and social purposes [16][30]. - The adaptation of heating methods in southern China has led to the development of unique "heating technologies" that cater to local conditions, such as the use of fire pits for social gatherings [33][40]. Group 3: Economic Implications - The demand for winter clothing and heating devices has led to significant market opportunities, with products like high-fill down jackets becoming popular even in southern cities [14][25]. - The article suggests that the differences in heating infrastructure and practices may influence future urban planning and energy policies in both northern and southern China [28][40].

Core Viewpoint - The article discusses the pervasive sense of urgency and anxiety in modern life, highlighting how societal pressures and a scarcity mindset contribute to this phenomenon. It emphasizes the need to address this urgency to improve mental well-being and quality of life [4][6][10]. Group 1: Causes of Urgency - The sense of urgency has become a long-term state, making it difficult for individuals to control the pace of their lives, even during supposed relaxation times [6]. - This urgency is often inherited from previous generations, where scarcity and competition for resources shaped behaviors and mindsets [8][9]. - The acceleration of life due to technological advancements has led to an increased demand for efficiency, causing individuals to feel pressured to accomplish more in less time [12][13]. Group 2: Societal Impacts - The societal environment is characterized by a pervasive urgency, where individuals feel they must constantly compete to maintain their status and relevance [11][15]. - The concept of "time poverty" is prevalent, where individuals feel they have less time to accomplish tasks, leading to a cycle of anxiety and stress [10][14]. - The modern competitive landscape requires individuals to invest more time and resources to keep up, further exacerbating feelings of urgency [19]. Group 3: Strategies to Alleviate Urgency - Individuals are encouraged to focus on the present moment rather than anxiously anticipating the future, which can lead to a more fulfilling life [21][24]. - Restoring awareness of the surrounding environment and allowing oneself to be engaged with the world can help break the cycle of urgency [25][26]. - Embracing "useless" time, or moments of leisure and relaxation, is essential for mental health and can lead to greater happiness and well-being [28][32].

Core Viewpoint - The article discusses the critical issue of declining birth rates in China, emphasizing the need for policies to stabilize and encourage population growth, particularly through marriage and childbirth incentives [4][10]. Group 1: Population Statistics - As of the end of 2025, China's total population is projected to be 1.405 billion, a decrease of 3.39 million from the previous year [6]. - The birth rate for the year is expected to be 7.92 million, with a birth rate of 5.63‰ and a death rate of 8.04‰, resulting in a natural growth rate of -2.41‰ [7]. Group 2: Policy Initiatives - Recent meetings have highlighted the importance of promoting a positive marriage and childbirth culture, with a specific focus on stabilizing the number of new births [10][14]. - The government is implementing various measures to stimulate childbirth, including financial incentives and educational reforms, aiming to create a more supportive environment for families [35][39]. Group 3: Marriage Trends - There has been a notable increase in marriage rates, with 5.152 million couples marrying in the first three quarters of 2025, representing an 8.5% year-on-year increase [22]. - Major cities are experiencing significant growth in marriage registrations, with Shanghai seeing a 38.7% increase and Shenzhen a 28.7% increase [24]. Group 4: Future Projections - The article suggests that the number of births may rebound in 2026, driven by the increase in marriage rates and supportive policies [18][32]. - While short-term improvements are expected, the article cautions that reversing the long-term decline in birth rates will require sustained efforts and comprehensive policy measures [33][42].

Core Viewpoint - The article discusses the evolving landscape of AI applications in the stock market, highlighting the emergence of new investment opportunities and the volatility associated with AI-related stocks. Group 1: AI Application Market Dynamics - In 2025, companies representing AI computing power saw significant stock price increases, with gains of 424.03%, 396.38%, and 213.72%, leading to the creation of the "Yizhongtian" investment group [2] - In 2026, a new "Yizhongtian" group emerged, focusing on AI applications, with stocks like Yidian Tianxia, Zhongwen Online, and Tianlong Group experiencing a 20% surge [3][4] - Despite initial optimism, many AI application companies began to issue risk warnings, leading to a decline in stock prices [5] Group 2: Progress and Challenges in AI Applications - The current phase of AI application is seen as a significant technological transformation, with potential opportunities, but it still faces challenges in implementation [7] - AI applications are reshaping consumer decision-making, with 40% to 55% of consumers in key industries relying on AI for purchase decisions [10] - The deployment of AI agents is progressing, but challenges such as the "hallucination" problem and internal organizational adjustments remain [11] Group 3: Market Sentiment vs. Performance - The global GEO market is projected to reach $24 billion in 2026, with expectations of $100 billion by 2030, indicating strong growth potential [13] - Despite the hype around AI applications, many companies have not yet demonstrated substantial revenue from their AI initiatives, leading to concerns about market sentiment driving valuations rather than actual performance [14] - Investors are advised to focus on genuine AI application companies rather than those merely riding the wave of market sentiment [15] Group 4: Competitive Landscape and Future Outlook - Major internet companies like Alibaba and Tencent are leading the charge in AI applications, leveraging their existing user bases and data [16] - The article suggests that once revenue from AI applications materializes, companies like Alibaba may undergo significant valuation adjustments [19] - Historical trends indicate that as AI application revenue increases, companies could see substantial stock price appreciation, similar to the transition from traditional software to cloud computing [20][21]

Core Viewpoint - The article discusses the paradox of AI in the medical field, emphasizing the importance of foundational skills and judgment over mere reliance on AI technology. It highlights that while AI can enhance efficiency, it may also lead to a devaluation of essential skills if individuals do not possess a deep understanding of their field [4][5][6]. Group 1: The Zhang Wenhong Paradox - Zhang Wenhong's refusal to integrate AI into hospital medical record systems stems from concerns that untrained reliance on AI could undermine the independent diagnostic abilities of young doctors [4][11]. - The core of the paradox is that if a young doctor relies on AI from the start, their clinical judgment may remain at zero, leading to a situation where AI's capabilities cannot compensate for a lack of foundational knowledge [10][12]. - The article posits that AI amplifies existing skills but does not create them; thus, individuals with no foundational understanding will not benefit from AI's capabilities [10][13]. Group 2: Skills and AI - The article identifies a growing anxiety among skilled professionals who initially believed AI would enhance their capabilities but now feel their value is diminished as AI can perform many tasks more efficiently [6][7]. - It argues that the true value in the AI era lies in the ability to think critically and validate AI outputs, rather than merely executing tasks [20][40]. - The shift in skills required in the AI era is from execution to oversight, where professionals must focus on strategic thinking and validation of AI-generated outputs [37][39]. Group 3: Understanding vs. Knowledge - The distinction between knowledge and understanding is crucial; knowledge is knowing what to do, while understanding is knowing why and when to do it [28][30]. - Professionals who rely solely on AI for information may lack the deeper understanding necessary to apply that knowledge effectively in unique situations [30][31]. - The article emphasizes that to outperform AI, individuals must develop their own cognitive frameworks through experience and critical thinking, rather than relying on AI-generated information [33][49]. Group 4: The Future of Work - The article draws parallels between the current AI revolution and past technological advancements, suggesting that while some jobs may be automated, the complexity and demand for skilled oversight will increase [36][38]. - As AI takes over routine tasks, the role of professionals will evolve from doing the work to managing and validating the work done by AI [37][40]. - The future skill set will require a combination of macro-level understanding and micro-level validation, creating a new definition of expertise in the AI era [40][41].

大家早上好！这里是今天的早报，每天早上，我都会在这里跟你聊聊昨夜今晨发生了哪些大事儿。 昨夜今晨 【欧盟多国考虑对930亿欧元输欧美国商品加征关税】 据央视新闻报道，欧盟多国正考虑对价值930亿欧元的输欧美国商品加征关税，或限制美国企业进入欧盟市 场，以反制美国总统特朗普为得到格陵兰岛而对欧洲8国加征关税。 一名欧盟外交官当天透露称，如果欧盟与美国未能达成协议，报复性关税将从2月6日起自动生效。 特朗普17日在社交媒体上宣布，将从2月1日起对来自丹麦、挪威、瑞典、法国、德国、英国、荷兰和芬兰的输 美商品加征10%关税，并宣称加征关税的税率将从6月1日起提高至25%，直到相关方就美国"全面、彻底购买 格陵兰岛"达成协议。 近日，挪威、瑞典、法国、德国、英国、荷兰和芬兰等欧洲国家宣布向格陵兰岛派兵，参加由丹麦在该岛发起 的"北极耐力"军事演习。 【贾国龙：西贝冷冻西蓝花比市面普通市价高80%-120%，"从来不存在两岁的西蓝花"】 1月18日，西贝董事长贾国龙回应消费者热议的冷冻西蓝花问题，称选用的是市面最高品级的冷冻有机无农残 西蓝花，价格比普通的高80%至120%，采用超低温急冻技术，全程冷链运输。西贝高周转 ...

Core Viewpoint - Google's latest Gemini Personal Intelligence feature is designed to provide personalized responses by leveraging data from various applications like Gmail, Google Photos, and YouTube, effectively creating an AI-powered personal assistant [9][17]. Group 1: Google's Strategic Moves - Google has entered a long-term partnership with Apple, where Gemini 3 will serve as the technical foundation for the next generation of Apple Intelligence, enhancing Siri's capabilities [14]. - This partnership is expected to generate approximately $1 billion annually for Google, while also providing valuable user interaction data from Siri, which processes around 1.5 billion requests daily [14]. - Google has also launched the Universal Commerce Protocol (UCP), an open-source AI e-commerce standard that allows seamless integration of AI agents with commercial systems, fundamentally changing the e-commerce flow [15][16]. Group 2: Technological Advantages - Google's TPU chips are optimized for inference, allowing for efficient processing without the bandwidth and power consumption issues faced by traditional GPUs [20][22]. - The use of optical circuit switching technology in TPU Pods provides lower power consumption and higher bandwidth, which is crucial for handling large-scale AI queries [21][22]. - Google's pricing strategy for Gemini Advanced is designed to enhance user retention and increase advertising precision, as 80% of its revenue still comes from advertising [23][24]. Group 3: Competitive Landscape - The AI industry is shifting towards "inference economics," where the ability to provide useful information at the lowest cost defines competitive advantage, a space where Google is well-positioned [19]. - OpenAI is facing significant challenges, with its market share in generative AI declining from 87.2% to 64%, while Gemini's share increased from 5.7% to 21% [34]. - The integration of Gemini into Google's existing ecosystem allows for a seamless user experience, making it less likely for users to switch to competing AI models [42][43]. Group 4: User Engagement and Data Utilization - Google's Personal Intelligence feature integrates user data to enhance AI interactions, creating a feedback loop that improves model understanding of individual preferences [32]. - The strategy focuses on retaining user loyalty through a comprehensive AI ecosystem, making it difficult for users to migrate to other platforms due to the embedded nature of Gemini in daily tools like Gmail and Google Docs [42][46]. - Google is actively lowering barriers for AI usage, such as offering free access to Gemini CLI for new users, to encourage adoption and increase user engagement within its ecosystem [45].

Core Viewpoint - The consumer sector has been overlooked in the current bull market, with the CSI 300 index rising by 16% in 2025 while the consumer index fell by nearly 8% [4]. Group 1: Market Performance and Trends - In the first ten trading days of 2026, only 17 out of nearly 800 consumer stocks saw gains exceeding 30%, indicating a lack of confidence in the fundamentals of consumer stocks [5][6]. - Despite the overall market rally, consumer stocks have not performed well, with the current bull market not favoring them as a main theme [8][9]. - Policies aimed at boosting consumption have been introduced, including the central economic work conference prioritizing consumption as a key task for 2026 [8]. Group 2: Investment Sentiment and Fund Flows - Large funds are currently favoring broad-based ETFs over consumer stocks, with institutional investors shifting focus from traditional consumer sectors to growth sectors like technology and healthcare [11][12]. - Retail investors have contributed significantly to market liquidity, but many are gravitating towards high-volatility tech stocks rather than consumer stocks [12][13]. - The overall sentiment towards consumer stocks remains weak, with expectations of a slow recovery in demand and structural optimization in consumption patterns [13][20]. Group 3: Sector Analysis and Future Outlook - The consumer sector is entering a phase of structural optimization, with traditional consumption models facing challenges [34][36]. - The growth potential in the consumer sector is uneven, with segments like snacks and soft drinks showing promise, while sectors like liquor are struggling [28][29]. - The gaming market is projected to grow significantly, with a historical high in sales revenue and user base [31]. Group 4: Investment Strategies and Key Characteristics - Future investment strategies should focus on companies with strong individual capabilities and the ability to adapt to changing consumer demands [38][39]. - Companies that can innovate, explore new business models, and have international market capabilities are likely to perform better [41]. - The service sector, particularly in tourism, dining, and entertainment, is expected to be a key area for growth in domestic consumption [43].