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大暑:湿热交蒸,消暑祛湿(节气与健康)
Ren Min Ri Bao Hai Wai Ban· 2025-07-24 01:23
Group 1 - The article discusses the significance of the "Great Heat" solar term, which marks the peak of summer heat and humidity, emphasizing the importance of health maintenance during this period [2] - It highlights the potential health issues caused by high temperatures and humidity, such as irritability, fatigue, loss of appetite, and sleep disturbances, and suggests that improper protection can lead to heatstroke and digestive diseases [2] - The article suggests that "Great Heat" is an optimal time for "winter disease summer treatment," particularly for chronic conditions that worsen in winter, advocating for dietary and lifestyle adjustments to support the body's yang energy [2] Group 2 - Recommendations for daily routines during "Great Heat" include adjusting sleep patterns to align with natural changes, taking naps during peak heat hours, and ensuring adequate rest to alleviate fatigue [2] - Dietary advice emphasizes light and easily digestible foods, with a focus on fresh fruits and vegetables, while avoiding greasy and spicy foods; it also suggests using medicinal porridge to nourish and hydrate the body [3] - The article stresses the importance of exercise and emotional regulation, advising against outdoor activities during peak heat and promoting calming practices to prevent emotional distress [3]
大暑养生关键词:清暑、祛湿、养心
Xin Hua She· 2025-07-20 07:50
Group 1 - The article discusses the health implications of the summer solar term "Great Heat," emphasizing the need for dietary and lifestyle adjustments to combat the effects of heat, humidity, and summer-related ailments [1][2] - It highlights the importance of maintaining the body's yang energy and preventing digestive issues, insomnia, and emotional disturbances during this period [1][2] - Recommendations include consuming cooling foods such as watermelon, mung beans, and lotus root, as well as avoiding heavy, greasy foods and cold drinks [1][2] Group 2 - The article advises on preventive measures against heat-related health risks, particularly for vulnerable groups like the elderly and children [2] - It suggests specific practices such as avoiding direct air conditioning, taking short naps, and engaging in gentle exercises like Tai Chi to maintain well-being [2] - Traditional Chinese medicine techniques, such as acupressure on specific points, are recommended for alleviating symptoms like headaches and dizziness caused by summer heat [2]
6月第4周德州市居民生活消费品价格呈现窄幅上涨走势
Zhong Guo Fa Zhan Wang· 2025-06-30 07:12
Price Trends in Dezhou City - The prices of major consumer goods in Dezhou City showed a slight increase, with 19 out of 55 monitored items rising, 10 falling, and 26 remaining stable, resulting in an overall price increase of 0.23% compared to the previous week [1] - Agricultural production material prices remained stable, with 1 item rising, 5 falling, and 19 stable among the 25 monitored items [1] Specific Commodity Price Changes - Prices for millet and peanuts increased slightly, with millet at 5.23 yuan (up 0.77%) and peanuts at 7.26 yuan (up 0.69%) [1] - Egg prices rebounded, increasing by 4.79% to 3.06 yuan, while beef prices decreased by 1.15% to 34.37 yuan [1] Seafood and Vegetable Price Movements - Some seafood prices fluctuated, with crucian carp at 17.41 yuan (down 1.42%) and shrimp at 27.12 yuan (up 1.01%) [2] - Vegetable prices showed an upward trend, with 12 out of 17 monitored vegetable varieties increasing, leading to an overall average price of 3.07 yuan (up 3.02%) [2] Fruit and Agricultural Material Prices - Fruit prices varied, with an overall average of 4.32 yuan (up 0.23%), including apples at 6.84 yuan (up 1.33%) and bananas at 3.72 yuan (down 1.85%) [2] - Agricultural material prices showed slight fluctuations, with domestic urea averaging 1.88 yuan (down 1.45%) and domestic potassium chloride at 3.50 yuan (down 0.71%) [3]
今年前五个月,河南省对中亚五国进出口额超四十亿元 河南与中亚共享开放
He Nan Ri Bao· 2025-06-17 23:31
Group 1 - The core viewpoint of the articles highlights the increasing trade relations between Henan Province and Central Asian countries, particularly through the export of high-performance lithium batteries and agricultural products [1][2] - In the first five months of this year, the import and export volume between Henan Province and the five Central Asian countries reached 4.07 billion yuan, a year-on-year increase of 24.6% [1] - Exports to Kazakhstan amounted to 2.4 billion yuan, showing a significant growth of 31.2% compared to the previous year [1] Group 2 - The establishment of direct TIR transport routes has enhanced logistics capabilities, with six routes currently operational, serving nearly 30 export and import enterprises [2] - The types of goods transported include auto parts, electromechanical products, food, and daily necessities, indicating a diverse range of trade [2] - Zhengzhou Customs has implemented various facilitation measures for exports, particularly for new energy products, to improve customs efficiency [2]
广西与埃塞俄比亚开展经贸合作交流
Zhong Guo Xin Wen Wang· 2025-06-09 15:31
Group 1 - The "Guangxi-Ethiopia Economic and Trade Cooperation Exchange Conference" was held in Nanning, highlighting the fruitful economic cooperation between China and Ethiopia, particularly in sectors such as sugar, forestry, infrastructure, healthcare, and logistics [1] - The President of the Guangxi International Chamber of Commerce emphasized the importance of leveraging industrial advantages to strengthen cooperation and explore broader markets, including ASEAN, under the Belt and Road Initiative [1] - Ethiopia is recognized as a significant trade partner for Guangxi in Africa, with imports including mung beans, sesame, saddles, and knitted shirts, while exports consist of cinnamon pharmaceuticals, medical gloves, plastic products, steel, automobiles, and optical instruments [1] Group 2 - The "Guangxi通五洲" initiative aims to expand international cooperation for Guangxi enterprises along the Belt and Road, having previously hosted events in various countries to promote practical cooperation between Chinese and foreign businesses [2]
与上周相比,山东沂源蔬菜和水果价格下跌明显
Zhong Guo Fa Zhan Wang· 2025-05-23 09:11
Price Monitoring Summary - The price of consumer goods in Yiyuan County, Shandong Province, shows mixed trends compared to the previous week, with significant declines in vegetable and fruit prices [1] Grain and Oil Prices - Grain prices remain stable, with corn priced at 1.22 yuan/kg and wheat at 1.20 yuan/kg, showing little change week-on-week [2] - Oil and other grain products also maintain stability, with prices for various items such as noodles at 2.4 yuan/kg and peanut oil at 10.00 yuan/kg [2] Egg Prices - Egg prices have seen a slight increase, currently at 3.6 yuan/kg, reflecting a week-on-week rise of approximately 5.9% [2] Fruit Prices - Fruit prices have dropped significantly, with average declines around 9.2%. Specific prices include apples at 3.5 yuan/kg, watermelons at 1.00 yuan/kg, and bananas at 3.00 yuan/kg [2] Vegetable Prices - Vegetable prices have experienced a notable decrease, with an average drop of about 7.2%. Key vegetables such as carrots, tomatoes, and potatoes have seen price reductions of 27.8%, 40%, and 33.3% respectively compared to the previous week [3]
“小满见三鲜” 寒凉食物需适度 夏天宜“睡好两觉”
Yang Shi Xin Wen· 2025-05-21 01:27
Group 1 - The core viewpoint of the articles emphasizes the importance of dietary choices and sleep patterns during the summer season to maintain health and well-being [1][2][3][4] Group 2 - The National Health Commission highlights that as temperatures rise, individuals are prone to symptoms of heat and dryness, suggesting the consumption of cooling foods in moderation [1][2] - Traditional Chinese medicine suggests that during the "Xiao Man" period, people should consume seasonal vegetables that help clear heat and relieve dryness, particularly for those who are prone to heat-related issues [2] - Recommendations include eating foods like winter melon, watermelon, and various cooling soups, while cautioning against excessive consumption of cold foods to avoid damaging the body's digestive functions [2] Group 3 - Experts recommend a sleep pattern of "night sleep and afternoon nap," advising that individuals should aim to sleep before 11 PM and wake around 6 AM to promote the rise of yang energy [3][4] - The concept of "sleeping well in two phases" includes ensuring quality nighttime sleep and taking a short nap during the day, ideally around 20 minutes, to rejuvenate the mind without disrupting nighttime sleep [4] - Maintaining a regular sleep schedule, creating a quiet and dark sleeping environment, and avoiding extremes of hunger or fullness before bed are essential for good sleep quality [4]