Core Viewpoint - The restoration and protection of Baiyangdian, referred to as the "Kidney of North China," have been prioritized in the development of the Xiong'an New Area, leading to significant ecological improvements over the past eight years [1][12]. Group 1: Ecological Restoration - Baiyangdian's water quality has improved from Class V to Class III, indicating a transition from a sub-healthy state to a healthier condition [6][9]. - Major ecological restoration projects include dredging, connecting lakes, returning farmland to wetlands, scientific water replenishment, and strict flood control measures, with over 8.9 billion cubic meters of water introduced from various sources [12]. - The area has seen a resurgence in biodiversity, with 296 species of wild birds recorded, an increase of 90 species since the establishment of Xiong'an New Area [14][16]. Group 2: Economic and Community Impact - The improvement in water quality has led to the flourishing of lotus farming, with local farmers reporting sweeter lotus seeds due to better water conditions [3][6]. - The local community has shifted from traditional fishing to roles such as tour guides, shop owners, and ecological caretakers, reflecting a change in livelihood and environmental stewardship [22][20]. - The presence of a dedicated waste management system and sewage treatment facilities has enhanced the living environment for residents around Baiyangdian [18][20].

Core Viewpoint - The restoration and protection of Baiyangdian, a vital water ecosystem in North China, have been prioritized in the development of Xiong'an New Area, leading to significant improvements in water quality and biodiversity over the past eight years [1][23]. Group 1: Water Quality Improvement - Baiyangdian's water quality has improved from V class to III class, indicating a transition from a sub-healthy state to a healthier condition [12][14]. - The implementation of major ecological restoration projects, including dredging and water diversion, has resulted in over 8.9 billion cubic meters of water entering Baiyangdian [24]. Group 2: Biodiversity Recovery - The number of wild bird species in Baiyangdian has increased by 90 species, totaling 296 species, since the establishment of Xiong'an New Area [30]. - Fish species have also recovered, with 48 species now present, an increase of 21 species compared to before the establishment of Xiong'an New Area [34]. Group 3: Community Transformation - Local residents have shifted from traditional fishing livelihoods to roles such as tour guides, shop owners, and ecological caretakers, reflecting a change from "relying on the lake for sustenance" to "protecting the lake" [46][49]. - The community has seen improvements in waste management and sewage treatment, contributing to a healthier living environment [44].

Group 1: Agricultural Development in Jiangxi Province - The annual harvest season for lotus pods is taking place in Taipingguan Township, Pengze County, Jiangxi Province, with local farmers actively participating in the collection process [1][3] - The local government has promoted the cultivation of economic crops based on the favorable ecological environment, which has helped increase villagers' income and support rural revitalization [5] - The area under lotus cultivation has increased compared to last year, with a reported 20% rise in yield, contributing over 100,000 yuan to the village's collective economy and providing employment opportunities for local residents [5] Group 2: Agricultural Transformation in Guizhou Province - In Sandu County, Guizhou Province, over 96,000 acres of crystal grapes have been harvested, transforming previously barren mountains into productive vineyards [9] - The local community has adapted to the mountainous terrain by developing the crystal grape industry, leveraging the area's significant temperature variations and abundant sunlight [7] - The transformation of rocky, barren land into fruitful vineyards represents a new path for agricultural development, with Sandu County becoming the largest region in China for single-species crystal grape cultivation [9][10] Group 3: Technological Advancements in Agriculture in Guangxi Province - In Cangwu County, Wuzhou City, the harvesting season for late-ripening lychees has begun, with the introduction of drones for transporting fresh lychees to improve quality and reduce losses [11][12] - Drones can carry up to 120 jin (approximately 60 kg) of lychees and complete a one-kilometer journey in about five minutes, significantly enhancing transportation efficiency compared to traditional methods [11] - The collaboration between enterprises and farmers, along with the integration of technology, has facilitated the timely market entry of fresh fruits [11]

Core Insights - The article highlights the successful harvest season of fruit lotus in Daciyan Town, Jiande City, Zhejiang Province, with over 2,300 farmers engaged in lotus seed cultivation across 9,516 acres, yielding an annual production of 748 tons and generating an industry-wide annual output value of 300 million yuan [1]. Group 1 - Daciyan Town has established a regional public brand "Zhexi Lotus" to promote the lotus economy and enhance rural revitalization through collaborative efforts with neighboring towns [1]. - The lotus seeds, which can be consumed fresh, are distributed nationwide via e-commerce platforms and cold chain logistics, with over 10,000 boxes shipped daily during the harvest season from late June to early October [3][5]. - The fresh lotus seeds are processed and packaged on the same day they are harvested, ensuring quality and freshness for the market [5][8].

Core Insights - The article emphasizes the importance of summer health practices, particularly in the context of traditional Chinese medicine, highlighting the need for effective methods to combat heat and humidity during the summer season [1] Group 1: Health Risks in Summer - Over-reliance on cold drinks, air conditioning, and other cooling methods can lead to health risks, such as increased internal humidity and gastrointestinal issues [2] - Symptoms of excessive humidity in the body include feelings of heaviness, fatigue, and digestive problems, which can be exacerbated by cold food and drinks [2] Group 2: Preventive Measures for Summer Health - Effective methods for preventing heat and humidity-related health issues include the use of specific traditional Chinese medicinal herbs like Huo Xiang, which can help to invigorate the spleen and alleviate symptoms of humidity [2] - Recommendations for dietary choices include consuming foods like lotus seeds and red beans to help with dampness, while maintaining a balanced lifestyle with adequate hydration and sleep [2] Group 3: Identifying and Managing Heat Stroke - Heat stroke can be categorized into three types: premonitory heat stroke, mild heat stroke, and severe heat stroke, each requiring different levels of intervention [3] - For mild heat stroke, immediate actions include using cooling medications and moving to a cooler environment, while severe cases necessitate urgent medical attention [3][4]

Core Insights - The article highlights the challenges faced by the lotus farming industry in Yaoxi Village, Jiangxi Province, including soil health issues and labor shortages, while also showcasing the efforts of a youth practice team from Jiangxi Agricultural University to address these problems through hands-on research and community engagement [1][2][3][4] Group 1: Current Challenges in Lotus Farming - The emergence of a new disease affecting white lotus, linked to excessive nitrogen, phosphorus, and potassium in the soil, as well as chemical residue, poses a significant threat to lotus cultivation [2] - The aging farming population in Yaoxi Village leads to a labor shortage, with many young people leaving for urban areas, complicating efforts to modernize agricultural practices [3] - Low rice prices, at around 0.9 yuan per kilogram, discourage farmers from rice cultivation, resulting in insufficient grain reserves in the region [3] Group 2: Proposed Solutions and Innovations - The youth practice team suggests implementing a "lotus-rice-vetch" crop rotation model and using organic fertilizers to improve soil health and combat lotus diseases [3] - A "land trust + professional lotus farmer" model is proposed to enhance mechanization and provide insurance subsidies for new farmers, thereby reducing production risks [3] - Development of value-added products such as lotus seed beverages and lotus paste, along with leveraging e-commerce and social media for marketing, is recommended to enhance the economic viability of lotus farming [3][4]

Core Viewpoint - The article emphasizes the importance of rural revitalization and the challenges faced by the lotus production industry in Yiqian Town, Jiangxi Province, highlighting the need for innovative solutions and youth involvement in agricultural practices [1][3]. Group 1: Industry Challenges - The lotus planting industry in Yiqian Town is hindered by geographical limitations, making mechanization and automation difficult, leading to a fragmented family-based operation model that lacks industrial scale [1]. - Labor shortages due to the outflow of young workers and environmental issues such as pesticide residue in the soil pose significant challenges to industry upgrades [1]. - The yield of lotus fields has been declining annually due to a lack of technical investment and the aging population of farmers [1][2]. Group 2: Innovative Solutions - The practice team initiated an "Internet + Agriculture" plan to create a live-streaming platform to promote lotus products, aiming to expand market access beyond local wholesale markets [2]. - The collaboration with technical experts has facilitated the integration of scientific planting concepts with traditional practices, enhancing the overall quality and branding of lotus products [3]. - The youth's active participation in hands-on agricultural practices and community engagement reflects a commitment to transforming traditional industries through modern technology and innovative marketing strategies [3].

Group 1: Natural Attractions - The Bayinbuluke Grassland in Xinjiang is the largest sub-alpine meadow grassland in China, located at an average altitude of 2500 meters, and is a significant livestock farming base in Xinjiang [3] - The Jilin Longwan National Forest Park covers an area of 8,102 hectares and consists of ten scenic spots formed by volcanic eruptions, including high mountain lakes [4] - The Xixi National Wetland Park in Hangzhou, Zhejiang, features over 60 acres of blooming lotus flowers, offering visitors boat rides and hot air balloon experiences to enjoy the scenery from above [7][9] Group 2: Biodiversity and Conservation Efforts - The Xixi National Wetland Park has recorded 971 plant species, 918 insect species, and 224 bird species, indicating a significant increase in biodiversity due to ongoing ecological improvements [9] - The local government in Jiangxi's Taihe County is enhancing the lotus industry by introducing the more suitable Guangchang space lotus, with a large-scale harvest expected in early August [13]

Core Insights - The fruit lotus seeds are being harvested in a staggered manner, with the peak harvesting period occurring from early May to mid-July, allowing for better pricing due to early market entry [2] - The cultivation area for fruit lotus is over 200 acres, with daily harvests reaching approximately 3,000 pounds [2] - The market price for fresh lotus seeds can reach up to 18 yuan per pound, with a minimum price of 7 yuan per pound, primarily sold to regions like Guangdong [2] Group 1 - The fruit lotus seeds are harvested at different maturity levels, with five mature seeds suitable for fresh consumption and higher maturity levels processed for various culinary uses [1][2] - The cultivation in Ding'an County benefits from a favorable climate, allowing for an earlier harvest compared to other provinces, thus gaining a competitive market advantage [2] - The local government is promoting tourism related to lotus flowers, integrating agricultural and cultural development to boost rural revitalization [2]

Core Viewpoint - The article emphasizes the importance of health maintenance and disease prevention during the "Lixia" solar term, which marks the beginning of summer, highlighting the need to adapt to rising temperatures and increased humidity through traditional Chinese medicine practices [1][4]. Group 1: Health Recommendations - As temperatures rise and humidity increases, traditional Chinese medicine suggests focusing on "nurturing yang" during spring and summer, particularly by caring for the heart and spleen, clearing heat, and dispelling dampness [1][4]. - Dietary recommendations include consuming sour foods like ume and hawthorn to help with sweating and thirst, and bitter foods like bitter melon and lotus seeds to clear heart fire. Fresh vegetables should be prioritized while oily and spicy foods should be minimized to reduce the burden on the spleen and stomach [4]. - It is advised to avoid excessive consumption of cold drinks and ice products to prevent damage to spleen yang, which could lead to diarrhea [4]. Group 2: Lifestyle Adjustments - The article suggests maintaining a balanced lifestyle by going to bed early and rising early, taking short naps during the day to nurture heart energy, and ensuring good indoor ventilation [4]. - Mental well-being is also emphasized, with recommendations to practice calming activities such as sitting quietly, listening to soothing music, and engaging in gentle exercises like Tai Chi, Ba Duan Jin, walking, or jogging to avoid excessive sweating that could deplete body fluids [4][5]. Group 3: Preventive Health Practices - The concept of "preventing disease before it occurs" is highlighted, with suggestions for home-based traditional Chinese medicine practices. For instance, lightly tapping the "Dantian" area for five minutes each morning can help alleviate internal heat and insomnia [5]. - A specific abdominal massage technique is recommended to help eliminate dampness and improve digestive health, which involves circular motions on the abdomen for a total of 49 repetitions daily [5].