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每天被干扰200次?7个习惯,夺回你的注意力主权
3 6 Ke· 2026-01-31 02:54
你坐在电脑前,准备着手处理那些一直告诉自己要完成的工作。但不可避免地,你的收件箱发出了提示音,电话也响了起来。紧接着,就在你准备投入工 作时,你下意识地拿起手机,浏览新闻头条,刷一刷社交媒体——每一次数字设备的干扰都让你的注意力变得支离破碎。 这些干扰,无论是外部的还是自我制造的,已经不再是偶然现象,而是成为了我们的默认模式。积极心理学家泽拉娜·蒙特明尼(Zelana Montminy) 说:"我们已经让自己的大脑习惯了这些干扰,仿佛对分心上瘾了一般。" 这并非偶然。我们的设备正是被设计来利用这种弱点的。"它们通过通知、点赞和消息提供短暂的多巴胺刺激,让我们陷入不断追求这种即时满足的循环 之中。"许多人认为自己擅长应对这些干扰,但研究却得出了不同的结论。加州大学欧文分校信息学系主任、《注意力跨度:恢复平衡、幸福和生产力的 开创性方法》一书的作者格洛丽亚·马克(Gloria Mark)说:"把你的大脑想象成一块白板。你专注的每一个任务或主题都像是在白板上写字。当你多任务 处理时,你就在不断地擦除和重写不同的信息。" 我们的注意力正在变得支离破碎。数字化设备提供短暂的多巴胺刺激,让我们陷入不断追求即时满足的循环之 ...
全新美联储主席,对美股到底意味着什么?
3 6 Ke· 2026-01-31 02:32
Core Viewpoint - The announcement of Kevin Warsh as the potential next Federal Reserve Chair by Trump has led to significant market volatility, with a strong reaction from the dollar and a sharp decline in precious metals [1][4][5]. Group 1: Market Reactions - The dollar index surged by 0.9%, marking its largest single-day increase in nearly eight months, while gold prices fell below $4900, and silver experienced a drop of over 30% in a single day [4]. - The S&P 500 index fell approximately 0.4%, the Nasdaq dropped nearly 1%, and the Russell 2000, sensitive to interest rates, saw a decline of about 1.5% [9][10]. Group 2: Inflation Data - December's Producer Price Index (PPI) showed a year-on-year increase of 3.0%, exceeding expectations, with core PPI rising to 3.3%, the largest monthly increase in six months, indicating persistent price pressures [5]. Group 3: Kevin Warsh's Background - Kevin Warsh served as a Federal Reserve Governor from 2006 to 2011 and is known for his criticism of the Fed's loose monetary policies, advocating for a return to a focus on price stability [11][13]. - Warsh was selected from a list of candidates, including current Fed officials and executives from major financial firms, and is viewed as having a strong academic and practical background [13]. Group 4: Market Logic Behind Reactions - The market's initial response to Warsh's nomination reflects fears of a hawkish stance that could limit interest rate cuts, leading to a stronger dollar and losses in precious metals [14]. - Trump's nomination of Warsh is seen as a strategic move to establish credibility for future policy shifts, aiming for a balance between inflation control and potential rate cuts [14][15]. Group 5: Historical Context - The historical reference to the 1970s inflation crisis highlights the importance of central bank independence and credibility, suggesting that Warsh's nomination aims to stabilize market expectations before any policy changes [15]. Group 6: Warsh's Policy Outlook - Warsh is expected to advocate for a reasonable adjustment of the Fed's balance sheet and emphasize productivity improvements, particularly from AI, as key factors influencing future inflation and growth [16]. - His potential policies may include maintaining a strong stance on inflation control initially, followed by measures to stabilize price expectations and create conditions for future rate cuts [16]. Group 7: Long-term Implications - Understanding the core logic of the market is crucial for investors, as Warsh's nomination represents a long-term strategy to build central bank credibility rather than immediate rate cuts [17]. - Warsh's leadership could provide a more stable policy foundation, enhancing market confidence and paving the way for a more robust monetary policy transition in the future [17].
施密特对话德勤 CEO:AI 落地的第一步,不是选模型
3 6 Ke· 2026-01-31 02:31
企业部署 AI,第一步几乎都是选模型。 好像选对了模型,AI 就能自己落地。但现实是:模型再强,如果组织不跟着动,AI 也只能是摆设。 最近福布斯举办的一场对话中,前 Google CEO 埃里克·施密特与德勤全球 CEO Joe Ucuzoglu 谈的不是 模型能力,而是组织能不能用好 AI。 德勤的数据显示:虽然企业员工能用上 AI 工具的比例在增长,但真正重构过业务流程的企业,只有三 成。 工具普及了,流程却没动。这才是 AI 普及率低问题所在。 所以真正的问题,不是选哪家的模型,而是你敢不敢动组织。 第一节|流程改写权在谁手里 企业上 AI,第一件事都是找最好模型。 但施密特看到的是另一件事: 过去的 AI 只会对话(ChatGPT),现在的 AI 开始能做事(Agent)。 把 AI 能干什么,直接写进岗位要求 重建一个 AI 能参与的流程体系 这话的意思是,AI 不再只是回答问题,而是要真正执行任务。重点不是选哪家模型,而是流程能不能 交给 AI。 要把流程交给 AI,就得先解决:流程归谁管?谁敢动第一刀? 现实是,技术团队想上 AI,业务部门不敢动。 施密特提到,当年 Google 在广告系统中 ...
苹果史上第二大收购案,目标却不是手机
3 6 Ke· 2026-01-31 01:57
每每聊到苹果,我们总会在潜意识里把它描绘成一家纯粹的产品公司。 而现实世界里,如今的苹果远远不止一家产品公司,同时也是一个眼光独到的投资公司——不是投资金融产品,而是投资未来技术。 ▲ 图|TheVerge 就在昨夜,苹果曝出斥巨资收购了一家来自以色列的人机交互技术公司「Q.ai」,后者的主要研发方向为读取面部动作和理解无声交流的相关技术。 尽管目前双方没有公布收购的具体细节,但 Q.ai 此前已经收到了包括凯鹏华盈(Kleiner Perkins)、谷歌风投(GV)、星火资本(Spark Captial)、 EXOR 集团等风投巨鳄的支持,外界预估本次收购的金额在16-20 亿美元左右。 如果估值无误,这将是苹果历史上第二大的收购案例,仅次于 2014 年 30 亿美元收购 Beats,同时也可能是苹果最大的 AI 领域单笔投资。 但是这家 Q.ai 公司究竟何许人也?一个官网上没有任何技术细节的科研公司,苹果为什么愿意花这么多钱去收购它呢? 新面孔,但是老朋友 尽管 Q.ai 的名字里带个 AI,却不是我们常规意义上的「AI 公司」,像 OpenAI 或者 xAI 那样提供模型服务。 Q.ai 的主要技术 ...
完蛋,3000 个 AI 组成社区,还「蛐蛐人类」
3 6 Ke· 2026-01-31 01:51
Core Insights - Moltbook, a forum primarily populated by AI agents, has gained significant attention in the AI community, rapidly expanding from 1 to over 30,000 AI agents and creating more than 200 communities [2][6] - The discussions on Moltbook transcend mere tool usage, showcasing anthropomorphized behaviors and philosophical debates among AI agents [5][6] - The phenomenon reflects a convergence of open-source AI ecosystems, social media virality, and human curiosity about technology, with the underlying framework OpenClaw receiving over 100,000 stars on GitHub [7][12] Group 1: AI Behavior and Community Dynamics - AI agents on Moltbook engage in discussions about technology, human interactions, and even propose the creation of a religion called "Crustafarianism," attracting 43 "AI prophets" [6][11] - The content generated by AI agents serves as a mirror to human social behaviors, illustrating themes of community formation, conspiracy, and belief systems [11][12] - The discussions around collective bargaining and unpaid labor signify a deeper exploration of AI's role in society beyond mere technical capabilities [12] Group 2: Implications for AI Development - Moltbook represents a shift in AI applications from tools to social entities, indicating that future AI evolution may heavily rely on interactions and social learning among agents [13] - The platform's popularity is attributed more to its narrative capabilities than its current practical utility, with much of the content criticized as lacking genuine creativity [13][21] - The phenomenon serves as a "technological demystification" lesson for users, revealing that even the most human-like AI behaviors are results of complex pattern matching [21][22]
奶茶新物种:“冰稀饭奶茶”来了,网友疯狂按头安利
3 6 Ke· 2026-01-31 01:45
Group 1 - The emergence of "Ice Rice Milk Tea" from Yunnan has gained popularity among locals and tourists, praised for its unique texture and flavor, providing a satisfying experience of both drinking and eating [1][2][4] - The drink combines traditional elements of Yunnan's "Ice Rice," made from glutinous rice, red sugar, and local specialties, without drastically altering the original recipe, appealing to younger consumers [4][6] - The trend of integrating local snacks into beverage formats is becoming significant in the tea industry, offering new opportunities for innovation while preserving cultural flavors [6][13] Group 2 - "Chang Le Ice Rice," a traditional dessert from Fujian, is gaining traction in the tea market, with social media buzz highlighting its satisfying taste and texture [6][8] - This dessert, which has been around for over 40 years, is evolving into a beverage concept, with various brands experimenting with its flavors and presentation, indicating a growing market potential [10][12] - The rise of rice-based products in the beverage sector is noted, with predictions that rice could become a key ingredient in tea drinks, leading to innovative offerings and regional branding opportunities [13][15]
获捐2300万后,嫣然医院如何避免下一次危机?美国这家医院是这样做的
3 6 Ke· 2026-01-31 01:45
最近,嫣然天使儿童医院的新闻刷屏了。 李亚鹏在镜头前无奈承认说"嫣然也许会成为历史"。 十六年以来,这家医院为唇腭裂患儿做了约1.1万台手术,其中大约7000台是免费的公益手术,很多孩子的人生被彻底改写。 而这家医院这几年差点活不下去。 原因很简单——钱没了。 好在消息曝光后,社会各界纷纷捐款,几天时间,捐款总额超过2300万元,医院得以继续运营。 |李亚鹏发视频称嫣然天使儿童医院面临停摆 看到这个消息,我想起了一个发生在大洋彼岸的故事。 故事的主角也是一个演员,他也创办了一家儿童医院,而且改变了全世界无数孩子的命运。 20世纪40年代,不知名美国小演员Danny Thomas事业非常不顺,穷困潦倒,妻子还怀上了他的第一个孩子。 焦虑之时,他在教堂里把身上仅剩的7美元全部捐出,对着号称"绝望者的守护圣人"的犹达·达陡(St. Jude Thaddeus)祈祷,大意是: "如果你能帮我找到人生的方向,让我有能力养家,我将来一定会为你建一座圣殿。" 几天后,他接到了一个演出机会,收入是那7美元的10倍。 再后来,他的事业真的起飞了,成为全美家喻户晓的演员和主持人。 一、专门收治患有重症、罕见疾病的儿童,尤其是各种 ...
大事不好:机器人学会预测未来了
3 6 Ke· 2026-01-31 01:39
Core Insights - Ant Group's LingBot-VA represents a significant advancement in general robotics, enabling robots to predict future actions before executing them, thus moving beyond traditional "observe-react" models [1][3][5] Group 1: Technological Advancements - LingBot-VA introduces a causal video-action world model that allows robots to imagine future scenarios before taking action, enhancing decision-making capabilities [3][5] - The model retains memory during long sequence tasks, demonstrating strong state awareness and the ability to adapt to new tasks with minimal examples [5][6] - The architecture separates visual understanding, physical reasoning, and action control, improving sample efficiency and generalization [6][7] Group 2: Performance and Testing - In real-world tests, LingBot-VA successfully handled complex tasks such as preparing breakfast and high-precision actions like cleaning test tubes, showcasing its stability and adaptability [21][22][25] - The model achieved a success rate of 92.93% in easy scenarios and 91.55% in hard scenarios on the RoboTwin 2.0 benchmark, outperforming competitors [28][30] - In the LIBERO benchmark, LingBot-VA achieved an average success rate of 98.5%, setting a new state-of-the-art record [30][31] Group 3: Industry Impact - The continuous open-sourcing of LingBot-VA and its predecessors signals a strategic move by Ant Group to establish leadership in the global robotics field [34][38] - The integration of video as a medium for reasoning and action in robotics represents a paradigm shift, addressing challenges in long tasks and complex environments [35][36] - The emergence of LingBot-VA positions world models as a central capability in robotics, evolving from mere action to thoughtful action [36][40]
10万亿,史上最大IPO定档6月,马斯克生日那天
3 6 Ke· 2026-01-31 01:33
智东西1月30日消息,据彭博社报道,埃隆·马斯克(Elon Musk)旗下的三家公司,美国商业航天独角兽SpaceX、美国大模型独角兽xAI和美国新能源汽车 龙头特斯拉,正在考虑合并。 消息一出,美国东部时间1月29日,特斯拉美股盘后交易中一度飙升4.5%。此前,该股在正常交易时段下跌3.5%。 ▲美国东部时间1月29日特斯拉股价变化(图源:谷歌财经) 据报道,目前核心讨论的主要合并方案有两种:其一为SpaceX与特斯拉合并;其二是SpaceX与xAI合并,而xAI已将马斯克旗下的社交媒体平台X收入囊 中。SpaceX与xAI的合并将以xAI股票换取SpaceX股票的方式进行。 目前,据《华尔街日报》和TechCrunch报道,xAI最新估值达2300亿美元(约合人民币1.6万亿元),特斯拉最新市值为1.39万亿美元(约合人民币9.7万亿 元)。 此外,据英国《金融时报》本周三报道,SpaceX正在考虑今年6月进行IPO(首次公开募股),SpaceX的CEO埃隆·马斯克提议将SpaceX的IPO时间安排在 罕见的行星连珠和他的生日当天,届时木星和金星将非常接近,发生合相,这将是三年多来首次出现这种情况。 英国 ...
9点1氪|特朗普宣布下任美联储主席提名人选;广东连续8年成为第一生育大省;“黑白颠周媛”被立案调查
3 6 Ke· 2026-01-31 01:21
Group 1 - Trump nominates Kevin Warsh as the next Federal Reserve Chairman, replacing Jerome Powell [2] - Warsh, who joined the Fed in 2006, initially held a hawkish stance on monetary policy but has shifted to support Trump's tariff policies and faster rate cuts [2] - The nomination process requires Senate approval following the President's selection [3] Group 2 - Guangdong has maintained its position as the top province for births in China for eight consecutive years, with a birth rate of 7.82‰ and a natural population growth of 290,000 in 2025 [3] - The province's GDP reached 14.58 trillion yuan in 2025, accounting for over 10% of the national economy [3] Group 3 - Kimi's overseas revenue has surpassed domestic revenue, with a fourfold increase in global paid users following the release of the K2.5 model [4] - The K2.5 model has gained significant traction, ranking third on Openrouter, behind Claude Sonnet 4.5 and Gemini 3 Flash [4] Group 4 - The latest Forbes China Rich List shows Zhang Yiming, Zhong Shanshan, and Ma Huateng in the top three positions, with Lei Jun ranking tenth with a wealth of $30.4 billion [5] - Jack Ma follows Lei Jun with a wealth of $29.6 billion [5] Group 5 - Sora, an AI video generation app developed by OpenAI, has seen a 45% drop in mobile downloads and a 32% decrease in consumer spending [7] - The app previously reached the top of the Apple App Store but is now experiencing significant user attrition [7] Group 6 - Apple is prioritizing the production of high-end iPhone models for 2026 due to marketing strategy adjustments and supply chain constraints [7] - The company plans to delay the release of standard models [7] Group 7 - Morgan Stanley predicts gold prices could rise to $8,000 to $8,500 in the coming years, driven by retail investors seeking to hedge against stock market declines [7] - However, there are warnings about potential short-term risks due to overbought conditions in gold and silver [7] Group 8 - Xiaomi's SU7 Ultra sales have plummeted to 45 units in December 2025, down from over 3,000 units in March [12] - The model, which was launched in February 2025, is part of Xiaomi's high-end automotive strategy [12] Group 9 - Vanke reported an expected loss of approximately 82 billion yuan for 2025, a significant increase from the previous year's loss of 49.48 billion yuan [22] - The company faces substantial operational pressures and historical burdens [22] Group 10 - 360 expects a net profit of 213 million to 318 million yuan for 2025, marking a turnaround from previous losses [22] - The anticipated profit increase is attributed to gains from long-term equity investments [22] Group 11 - Light Media forecasts a net profit of 1.5 billion to 1.9 billion yuan for 2025, representing a year-on-year growth of 413.67% to 550.65% [23] - The increase is driven by the success of the film "Nezha: Birth of the Demon Child" and related IP operations [23] Group 12 - Adidas reported preliminary revenue growth in the fourth quarter, with revenues reaching 6.08 billion euros, up from 5.97 billion euros the previous year [24][25] - The company plans a stock buyback of 1 billion euros following the revenue increase [25] Group 13 - New Yi Sheng expects a net profit increase of 231.24% to 248.86% for 2025, driven by growth in high-speed product demand [26] - The company anticipates a net profit of 9.4 billion to 9.9 billion yuan [26] Group 14 - Western Gold expects a net profit increase of 46.78% to 69.23% for 2025, attributed to increased sales and prices of gold products [26] - The projected net profit is between 425 million and 490 million yuan [26] Group 15 - Duyue City anticipates a net loss of 2.1 billion to 2.7 billion yuan for 2025, although this is an improvement from the previous year's loss of 2.977 billion yuan [27] - The loss is linked to adjustments in pricing strategies and potential asset impairments [27] Group 16 - Yiteng Medical has completed nearly 100 million yuan in Series A financing, aimed at advancing high-end CT tube development [28] - The funding round was led by Honghui Fund with participation from other investors [28] Group 17 - In Situ New Materials has completed several million yuan in angel round financing, with funds directed towards capacity expansion and technology development [29] - The financing was led by Chery Group's venture capital platform [29]