Core Insights - The 2025 Global Digital Economy Conference has commenced, showcasing Beijing's achievements in becoming a global digital economy benchmark city and establishing a "perpetual" conference model [6][7] - The conference features a "1+6+N" activity framework focusing on eight dimensions including technology, development, and citizen friendliness, with over 60 forums and activities scheduled [7] - Key themes include "digital-friendly cities" and the importance of data elements as the "core engine" of the digital economy, with a dedicated forum on accelerating data value release [7][8] Group 1: Conference Highlights - The conference aims to promote digital technology integration into urban life, creating a harmonious ecosystem between technology, people, cities, and ecology [7] - A record number of international guests, including 300+ attendees from 16 foreign delegations, will participate, enhancing global collaboration [7] - The event will introduce the "Global Digital Friendly Initiative" and the "Top Ten Benchmark Applications of Beijing's Digital Economy" [6][7] Group 2: Technological Innovations - The conference will feature a "Digital Economy Experience Center" showcasing 50 companies' technological solutions, providing immersive interactive experiences [6][8] - Innovations in various sectors such as digital finance, cybersecurity, and digital healthcare will be highlighted, with companies like Beijing Bank and OceanBase presenting their advancements [8] - The event will also focus on AI-driven security systems and the latest developments in cloud computing and database technologies [8] Group 3: International Cooperation - The conference includes an international exchange cooperation experience area, facilitating project promotion and demand matching between domestic and foreign entities [7][8] - A special focus on Southeast Asia will be part of the international cooperation forum, aiming to enhance industry interaction and project collaboration in the digital economy [7] - The conference is transitioning from an "industry exhibition" to a "global governance platform," with overseas venues promoting Beijing's digital transformation model [7]

Core Viewpoint - Japan Airlines experienced an emergency situation where a flight rapidly descended approximately 8,700 meters due to a malfunction in the cabin pressure system, leading to a diversion to Kansai International Airport and subsequent apologies from the airline [1]. Group 1: Incident Details - On June 30, a Japan Spring Airlines flight from Shanghai to Tokyo encountered a fault about one hour after takeoff, resulting in a rapid descent from 38,650 feet to 10,000 feet, totaling a drop of 28,650 feet (approximately 8,700 meters) [1]. - The flight was operated by a Boeing 737-800, registered as JA-06GR, which is 8 years old [1]. - The emergency descent lasted about 9 minutes, with the maximum descent rate reaching 4,500 feet (1,400 meters) per minute, which is considered normal for emergency procedures [1]. Group 2: Safety Procedures - The captain explained that the standard emergency procedure requires descending to a safe altitude of around 10,000 feet (3,000 meters) to ensure passenger safety, as any delay could pose a threat to life [1]. - The aircraft's pressurization system is crucial for maintaining adequate air pressure and temperature for passenger comfort at cruising altitudes between 30,000 feet (9,000 meters) and 40,000 feet (12,000 meters) [1]. - In the event of a pressurization failure, pilots must act quickly to descend to a safe altitude, typically around 3,000 meters, to ensure breathable air for passengers [1].

Core Viewpoint - Yangmei is a seasonal fruit in summer with rich juice, sweet and sour taste, and high nutritional value, dating back to the Three Kingdoms period in China [1] Group 1: Nutritional Value - There are many varieties of Yangmei in China, particularly abundant in Zhejiang Yuyao [2] - Yangmei is rich in citric acid, vitamins, dietary fiber, and minerals, with calcium, phosphorus, and iron content exceeding that of other fruits by more than ten times [2] - Each 100 grams of Yangmei contains 0.8 grams of protein, 9 milligrams of vitamin C, 14 milligrams of calcium, 149 milligrams of potassium, 1 milligram of iron, and 10 milligrams of magnesium [2] Group 2: Health Benefits - Yangmei is not only a delicious fruit but also has health benefits, including thirst-quenching, digestion aid, kidney support, and heat relief [3] - Historical texts document Yangmei's medicinal properties, including its ability to stop thirst, harmonize internal organs, and clear the stomach [3] - Modern medicine recognizes Yangmei's fruit acids for their appetite-stimulating and fat conversion-inhibiting properties, making it beneficial for weight loss [3] - Flavonoids and anthocyanins in Yangmei have antioxidant effects and help regulate blood lipids, lower cholesterol, and blood sugar, making it a preferred fruit for individuals with high blood pressure, high cholesterol, and diabetes [3] Group 3: Misconceptions - There is a misconception that consuming Yangmei with seafood can produce arsenic, leading to poisoning [4] - This claim is debunked, as the amount of seafood required to reach toxic levels of arsenic in conjunction with vitamin C is impractically high [5] - The argument against this misconception highlights that if true, it would imply that all fruits and juices containing vitamin C would be unsafe to consume with seafood [5]

Core Insights - The article discusses the integration of concerts and cultural tourism in Beijing, highlighting the positive impact on market vitality and consumer engagement [1][11][20] Group 1: Policy and Support - Beijing's cultural and tourism bureau has implemented the "Support Measures for Promoting High-Quality Development of Performing Arts," which provides financial support for large concerts and music festivals [15][20] - The policy offers up to 500 million yuan for projects with significant international influence, encouraging innovative performance spaces and immersive experiences [15][20] Group 2: Market Impact - Over 1.1 million attendees have participated in concerts this year, leading to a more than 30% increase in surrounding venue consumption [11][12] - The "concert economy" has shown a multiplier effect, with every 1 yuan spent on tickets generating approximately 4.8 to 6.85 yuan in related spending [12][19] Group 3: Consumer Engagement - Concerts are driving a new trend where fans actively participate in pre-event activities, such as visiting landmarks featuring artist figurines, enhancing the cultural experience [9][10] - Social media plays a crucial role in promoting these events, with fans sharing their experiences and contributing to the city's cultural narrative [19][20] Group 4: Cultural Experience - The integration of concerts with local tourism allows attendees to explore the city, enjoy local cuisine, and engage with cultural attractions, transforming concerts into comprehensive cultural experiences [15][19] - This trend is particularly appealing to younger audiences, who seek both entertainment and cultural enrichment during their travels [19][20] Group 5: Future Trends - The article suggests that the fusion of concerts and tourism will continue to evolve, with more innovative models and collaborations expected in the future [20]

Hydration - It is essential to drink water regularly and consume water-rich foods to maintain hydration during high temperatures. The amount of water intake should be based on sweat loss, temperature, and activity level [1] - Sweet beverages do not provide necessary electrolytes like sodium and potassium, making options like fruits, vegetables, nutritious porridge, soup, and lightly salted water better choices for hydration [1] Salt Supplementation - Sodium and potassium are lost through sweat, so it is important not to overly restrict salt intake in hot conditions. Light saltwater is recommended for replenishment [2] - Dietary sources should be prioritized for salt intake, with a variety of soups suggested to enhance daily salt consumption. In cases of high sweat loss, electrolyte-rich beverages may be necessary [2] Increased Vegetable and Fruit Intake - The need for vitamins B1, B2, C, and β-carotene increases in high temperatures, making it important to consume more fruits and vegetables to replenish lost nutrients [3] - Daily recommendations include at least 500g of vegetables and 400g of fruits, focusing on potassium and vitamin-rich options [3] Quality Protein Intake - Protein requirements slightly increase in hot weather, with a recommended energy contribution of 12%-15% from protein, half of which should be high-quality sources [4] - Foods rich in quality protein such as fish, shrimp, eggs, dairy, and lean meats should be included, with specific daily intake recommendations for dairy and soy products [4] Carbohydrate Consumption - Carbohydrates are a vital energy source, and it is advisable to choose complex carbohydrates like whole grain bread and brown rice to provide sustained energy without causing blood sugar spikes [5] Appetite Stimulation - Due to reduced digestive secretions in high temperatures, meals should be visually appealing and varied to stimulate appetite. Light soups before meals can help enhance digestion and appetite [6][7] - Cold dishes and small amounts of cold drinks can also aid in appetite stimulation, but should be consumed in moderation to avoid gastrointestinal discomfort [7] Food Safety - High temperatures accelerate food spoilage and bacterial growth, necessitating strict food hygiene practices. Freshly prepared foods should be prioritized, and stored foods must be checked for quality before consumption [8]

Core Insights - The article emphasizes the importance of diet in maintaining skin health, highlighting that collagen is crucial for skin elasticity and smoothness. As people age, their natural collagen production declines due to various factors, including stress and poor diet [1] Food Sources of Collagen - Bone broth is rich in collagen, gelatin, and essential amino acids, promoting collagen production and skin health [2] - Fatty fish like salmon and tuna are excellent sources of omega-3 fatty acids and marine collagen, which enhance skin elasticity and hydration [3] - Eggs, while not containing collagen directly, are rich in proline and lysine, amino acids vital for collagen synthesis [4] - Citrus fruits are high in vitamin C, essential for stabilizing and generating collagen molecules [5] - Berries contain antioxidants and vitamin C, which are important for collagen production and skin protection [6] - Leafy greens are nutrient-dense and support collagen synthesis while protecting the skin from damage [7] - Nuts and seeds provide omega-3 fatty acids and zinc, crucial for collagen production and skin repair [8] - Garlic contains sulfur, which is necessary for collagen production and helps rebuild damaged collagen fibers [9] - Tomatoes are rich in lycopene, an antioxidant that protects the skin from UV damage and supports collagen synthesis [10] - Avocados provide healthy fats and vitamins E and C, essential for collagen production and skin health [11] - Soy products are excellent sources of plant protein and isoflavones, supporting collagen production and improving skin elasticity [12] - Kiwi has a high vitamin C content, aiding in collagen formation and providing antioxidants for skin health [13] - Pumpkin seeds are rich in beta-carotene, vitamin C, and zinc, all important for collagen synthesis and skin repair [14] - Cashews are high in copper, which is vital for collagen connection and maintaining skin elasticity [15] - Colorful bell peppers are rich in vitamin C and antioxidants, helping to reduce inflammation and protect the skin [16] - Mushrooms, especially sun-exposed varieties, are a rare plant source of vitamin D, crucial for collagen integrity [17]

Core Viewpoint - The implementation of the Supreme Court's interpretation on prepaid consumption disputes has led to improved consumer rights and experiences, particularly in the fitness industry, where consumers are now more empowered to seek refunds and transfer memberships [1][3][8]. Group 1: Consumer Experiences - A consumer named Wang faced difficulties in obtaining a refund after experiencing injuries from a fitness program, but successfully sued for a full refund after the new interpretation was enacted [2][5]. - Another consumer, Teng, resolved a two-year dispute regarding unused training sessions after the interpretation clarified her rights, leading to a court ruling in her favor [6][7]. Group 2: Business Adjustments - Many businesses, including gyms and beauty salons, have adjusted their policies to allow easier refunds and membership transfers in response to the new interpretation [4][10]. - Individual businesses tend to have fewer restrictions on refunds and transfers compared to chain stores, which often provide clearer contracts and service optimizations [4]. Group 3: Legal Clarifications - The interpretation outlines specific consumer rights, including a seven-day no-reason refund policy, which addresses the information asymmetry between consumers and businesses [3][11]. - It identifies seven types of unfair contract terms related to prepaid services, empowering consumers to challenge unreasonable clauses [8][9]. Group 4: Recommendations for Consumers - Consumers are advised to strengthen their evidence collection practices, such as retaining contracts, payment records, and communication with businesses to support their claims [12][13]. - The interpretation emphasizes the importance of clear contractual agreements and the need for consumers to understand their rights regarding refunds and service quality [14][15].

Group 1 - The 2025 China-ASEAN Book Culture Week will be held from July 3 to 6 in Nanning, Guangxi, focusing on the theme "Books Open New Chapters and See the Future," with a particular emphasis on youth reading [1] - High-quality reading is essential for youth to establish correct worldviews, life views, and values, highlighting the importance of solidifying the cultural foundation of publishing and improving the quality of youth reading [1] - Youth publications should possess spiritual appeal and reasonable artistic expression, combining literary, artistic, and readability aspects to provide aesthetic enjoyment and emotional resonance for young readers [1] Group 2 - Publishing institutions should meet the digital reading cultural needs of youth by utilizing digital publishing technologies and professional online platforms to create interactive and engaging reading products [2] - The exploration of integrated publishing models, such as "literature + film" and "cultural tourism + research," is crucial for enhancing the production and development of the publishing industry [2] - The continuous development of diverse products like songs, cultural creations, audiobooks, and educational tours is fostering a positive interaction between high-quality publishing and derivative products, extending the value chain of existing business segments [2] Group 3 - The healthy development of online literature is essential, with a focus on contemporary and science fiction themes that reflect social values and innovative storytelling [3] - The "Qingzhou Plan" supports the creation of 30 works, providing deep guidance and professional evaluation through workshops and events to enhance the quality of published works [3] - Publishing institutions should enhance their brand image through good reputation and resource aggregation, aiming for sustainable, healthy, and high-quality development by fostering ecological cooperation and resource sharing [3]

Group 1 - The article provides a skincare and mosquito prevention guide during the summer season, emphasizing the importance of protecting the skin from sun exposure and insect bites [1] - Traditional methods such as using herbal sachets and planting specific plants like mint and lavender are suggested for natural mosquito repellent [2] - The article highlights the timing of mosquito activity, recommending avoidance of outdoor activities during dawn and dusk, and suggests wearing protective clothing [2] Group 2 - For soothing mosquito bites, the article recommends using herbal remedies like mint and wild chrysanthemum, which can alleviate itching and reduce inflammation [3] - It also mentions the use of topical treatments such as calamine lotion and mild corticosteroids for more severe reactions [3] - The article advises against scratching the affected areas to prevent further irritation [3] Group 3 - The article suggests dietary adjustments to combat summer heat, recommending bitter foods like bitter lettuce and lotus leaf porridge to help regulate body temperature and reduce moisture [4] - It emphasizes the importance of hydration and consuming high-fiber foods to maintain overall health during the summer [4] - The article concludes that a proper diet can help reduce the body's attractiveness to mosquitoes, thereby minimizing bites [4]

Core Viewpoint - The article discusses the phenomenon of procrastination in children, particularly adolescents, and explores its underlying causes and potential solutions from psychological and neurological perspectives [4][5][6]. Group 1: Types of Procrastination - Procrastination can manifest in three main forms: preparation procrastination, where children engage in activities like organizing their study space instead of doing homework; substitution procrastination, where they distract themselves with unrelated tasks; and distraction procrastination, where they are easily sidetracked by digital devices [1][2][3]. Group 2: Neurological Development - The article highlights that the development of the prefrontal cortex, responsible for rational decision-making, lags behind the limbic system, which governs immediate gratification, making it harder for adolescents to resist distractions and manage their time effectively [4]. Group 3: Psychological Mechanisms - Procrastination in children can be a form of passive aggression against perceived over-control by parents, where they assert their autonomy through delaying tasks [6]. - Emotional needs, such as the desire for parental attention, can also drive procrastination, as children may delay work to prolong time spent with parents [7]. - Perfectionism can lead to procrastination, as children may fear making mistakes and thus avoid starting tasks altogether [8]. Group 4: Recommendations for Parents - Parents are advised to provide children with limited choices to foster a sense of autonomy, rather than imposing strict commands [6]. - It is suggested that parents adjust their schedules to spend quality time with their children, promoting emotional connections and reducing procrastination [7]. - Encouraging a growth mindset by accepting imperfections and celebrating progress rather than perfection can help alleviate the pressures that lead to procrastination [8].