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煮饭何如煮粥强
Xin Lang Cai Jing· 2026-01-28 00:11
(来源:邯郸日报) 中国的饮食文化里,粥的历史久远,地位也很重要,典型的大众所爱。 转自:邯郸日报 陈剑 粥,就是我们北方人所说的稀饭,用米、面等食材煮成的半流质食品。与大鱼大肉相比,粥上不得席 面,但在日常生活中,粥才是最有竞争力、最具广泛性的美餐。 一日三餐离开肉可以,离开粥可是不行。饿了喝粥,累了喝粥,渴了也可以喝粥,因为粥可以补充水 分。肠胃不适、术后康复、女士产假都离不开小米粥。 贫困的日子里,粥是延续生命的首选,一日三餐都是粥。即使现在生活富足了,粥也是很多家庭的必 备。寒冷的冬天,喝一碗粥可以扩张血管,增加热量,驱寒补暖。常听人说:"天太冷,喝碗粥再走 吧,喝了粥就暖和了。" 精明的商家正瞄准了这一点,开发了揉合诸多元素的粥,如薏米粥、莲子粥、八宝粥、燕麦粥等等,五 花八门的粥多达百种。商家的创意,把生命的必需升格为养生的需求。从这个意义上讲,没有哪种食品 能够与粥抗衡。 粥不仅功效多,还易做。所有餐饮中,熬粥是最简单的,技术含量最低的,是一说就会的活儿。 熬粥虽简单,粥的历史却久远,《周书》记载黄帝"始烹谷为粥"。名医扁鹊、医圣张仲景还曾推出药 粥。进入中古时期,粥的功能更是将食用与药用高度融 ...
光阴的故事丨开办7年早餐全部免费 他们用一碗粥温暖一座城
Bei Jing Ri Bao Ke Hu Duan· 2025-12-22 02:30
转自:北京日报客户端 在这个寒冬清晨,当城市尚未苏醒,在城市街角的日行一善粥屋已飘出袅袅炊烟。 这家位于陕西西安的粥屋,既普通又特别。说它普通,是因为店里每日经营的不过就是各种粥、馒头、 鸡蛋这类常规的早点;说它特别,是因为粥屋开办7年来,这些早餐全部免费,专门提供给城市环卫工 人、有需要的老人和特殊人群。清香的米粥、松软的馒头、香喷喷的小菜,让每个平凡的清晨都充满暖 意。那为什么要开办这样一家粥屋?这份免费的温暖,又是如何日复一日延续下来的呢?今天我们走进 这家"日行一善粥屋"的故事。 一碗粥的初心 温暖一座城的清晨 日行一善粥屋位于在西安莲湖区新园路,每天清晨6点半准时开餐,风雨无阻。附近的环卫工人们陆续 来到这里,领取一份免费的早餐,行动不便的老人,则由志愿者为他们细心打包,让他们能带回家中享 用。这家粥屋的开办,源于发起人一个朴素的心愿。 日行一善粥屋劳动公园店发起人 陈笑:在城市里也有很多需要帮助的人群,后来我和我几位同学、好 朋友成立了日行一善爱心粥屋,让他们感觉到不仅我为这个城市付出,也有人在为我付出,让他们觉得 很温暖、被关怀的感觉。 日行一善粥屋劳动公园店发起人 陈笑:志愿者特别难招募,而且 ...
煌上煌:冻干食品板块业务渠道以ToB端为主,已与山姆等品牌建立合作
Cai Jing Wang· 2025-11-28 09:34
Core Viewpoint - The company emphasizes its three main business segments: the sauce and marinated products segment as the core pillar, the rice products segment operated by its subsidiary, and the freeze-dried food segment acquired from Fuzhou Lixing Food, which will be launched by September 2025 [1][2]. Business Segments - The sauce and marinated products segment is identified as the company's core pillar [1]. - The rice products segment is managed by the subsidiary Zhenzhen Laolao [1]. - The freeze-dried food segment includes products like freeze-dried chocolate, tea drinks, and yogurt cubes, primarily targeting B2B channels, with partnerships established with brands such as Sam's Club, Yili, and Meiji Black Chocolate [1]. Offline and Online Integration - The company's offline store layout is primarily concentrated in Jiangxi (approximately 40% share), Guangdong, and Fujian, while it is adapting to new retail and media trends to enhance online and offline integration [2]. - A diverse online channel matrix has been established, covering delivery platforms, group buying, live streaming, and community e-commerce, as well as sales platforms like Taobao, Tmall, JD, and Pinduoduo [2]. - The company aims to drive sales through a comprehensive model combining stores, delivery, community, and Douyin, with online orders accounting for about 35% of total sales [2]. Future Promotion Strategies - Future brand promotion will focus on three main directions: collaborative promotion to break regional blind spots, innovative low-cost marketing strategies, and deepening customer engagement to enhance brand youthfulness [3]. - The company plans to leverage online platforms for content virality and explore the establishment of a membership rights system to strengthen long-term competitiveness [3].
多地规范无堂食外卖:如何把好“入口关”?
Xin Hua She· 2025-10-10 09:05
Core Viewpoint - The article highlights the ongoing issues related to food safety in the takeout industry, particularly in establishments without dine-in options, and discusses recent regulatory measures aimed at improving hygiene and safety standards in this sector [1][4][6]. Group 1: Current Issues in Takeout Industry - Many takeout establishments operate in unsanitary conditions, with food preparation areas often found near garbage, leading to potential contamination risks [1][2]. - The low entry barrier for starting a takeout business, with investments around 50,000 yuan, has resulted in a proliferation of establishments that may not adhere to food safety standards [1][2]. - Instances of shared kitchens among multiple vendors without proper separation have been observed, raising concerns about cross-contamination [2][3]. Group 2: Regulatory Measures and Improvements - Various regions have implemented stricter industry standards to enhance food safety, including the introduction of new regulations in Chongqing and Hangzhou [5][6]. - Innovative regulatory approaches, such as employing delivery riders as food safety monitors, have been adopted to identify and address food safety violations promptly [6][7]. - The establishment of clearer guidelines for food preparation and the installation of surveillance cameras in kitchens have been reported as effective measures to improve transparency and accountability [3][4]. Group 3: Future Directions and Recommendations - The need for more comprehensive and mandatory standards for the takeout industry has been emphasized, particularly regarding the physical layout of food preparation areas [7][8]. - Recommendations include encouraging the installation of kitchen cameras and promoting transparency in food sourcing and preparation processes to enhance consumer trust [8]. - Increased enforcement of regulations and consumer reporting mechanisms are suggested to hold non-compliant businesses accountable and ensure food safety [8].
刘一手创始人刘梅:在海外市场,大单品可以吃一辈子红利
Sou Hu Cai Jing· 2025-09-24 07:06
Core Insights - Liu Yishou, a Chinese hotpot brand, has expanded internationally for 25 years, with over 80 stores across 20 countries and regions, and more than 8000 sales points for its base ingredients [1][3] Group 1: Market Positioning - The combination of China's speed and its culinary traditions, along with digital transformation, has enhanced the global standing of Chinese cuisine [3] - Popular Chinese food items like baozi, noodles, congee, and various tea drinks are well-suited for international markets [3] Group 2: Competitive Advantages - The core advantage of Chinese cuisine in international markets is its taste, with foreign consumers praising the diverse flavors of Chinese desserts [3] - Chinese restaurant brands can innovate and iterate much faster than their foreign counterparts, creating opportunities in the evolving consumer landscape [3] Group 3: Strategic Approach for International Expansion - Liu Mei outlines a four-step approach for restaurant brands going abroad: understanding overseas markets, selecting countries, determining leadership (the "wolf leader" model), and considering the brand's profit model [3] - The "wolf leader" should possess resilience and a strong learning ability, maintaining curiosity and sensitivity to new knowledge and market dynamics [3]
这7个不起眼的日常习惯,竟成血糖"隐形推手"!
GLP1减重宝典· 2025-08-31 03:37
Core Viewpoint - The article highlights the alarming rise of blood sugar issues in China, with approximately 120 million adults battling diabetes and 40% of adults at pre-diabetes risk. It emphasizes that common daily habits, rather than just sugary foods, are significant contributors to this crisis [5][6]. Group 1: Eating Habits and Blood Sugar - Eating speed significantly impacts diabetes risk; for every minute faster in eating, the risk increases by 13% [6]. - Slowing down eating by chewing each bite 20 times and taking breaks can reduce post-meal blood sugar peaks by 30% [6]. - The traditional Chinese practice of consuming congee can lead to higher blood sugar levels, with its glycemic index (GI) potentially increasing by over 30% compared to regular rice [8]. - Adjusting the order of food intake—starting with fiber, then protein, and finally carbohydrates—can lower post-meal blood sugar fluctuations by over 40% [9]. Group 2: Beverage Choices - Drinking fruit juice can be more harmful than eating whole fruits, with juice causing a blood sugar spike comparable to sugary drinks. Daily juice drinkers have a 21% higher risk of diabetes compared to those who consume whole fruits [10]. - Beer has a surprisingly high glycemic index of 119, which is higher than that of soda and white rice, increasing the risk of abnormal fasting blood sugar levels by 41% for regular drinkers [13]. Group 3: Lifestyle Factors - Prolonged sitting can decrease glucose uptake by 40%, leading to significant blood sugar fluctuations. The average office worker sits for about 9.3 hours a day, contributing to the younger onset of diabetes [14][15]. - Simple habits like standing up every 25 minutes can lower post-meal blood sugar peaks by 28% [15]. - Maintaining 70% healthy habits can significantly reduce diabetes risk by 73%, emphasizing the importance of sustainable lifestyle changes rather than perfection [16].
煌上煌上半年盈利韧性凸显,全链路数字化重构酱卤产业
Jiang Nan Shi Bao· 2025-08-28 05:39
Core Viewpoint - The company, Huangshanghuang, has reported impressive profit growth in its 2025 semi-annual report, driven by its strategy of "full-chain digitalization" to upgrade traditional industries [1] Financial Performance - For the reporting period, the company achieved operating revenue of 984 million yuan, a slight decrease of 7.19% year-on-year [1] - Net profit attributable to shareholders reached 76.92 million yuan, a significant increase of 26.90% year-on-year [1] - The net profit after deducting non-recurring gains and losses was 68.10 million yuan, with a year-on-year growth rate of 40.27%, highlighting the resilience and continuous optimization of the company's core business [1] Production and Digital Transformation - The company is fully promoting the digital transformation of traditional sauce and braised product processing, relying on its patented "automated production line intelligent control system" [2] - Key technologies for unmanned braising and supporting core equipment are being developed to enhance production automation [2] - The introduction of ERP, MES, and WMS systems has established a traceability system for products, significantly improving production efficiency and ensuring product safety and quality [2] Sales Channels and Marketing Strategy - The company has adapted to changing domestic consumption patterns by enhancing its online sales through various platforms, including takeaway, group buying, live streaming, and community e-commerce [2] - Major online platforms include Douyin and third-party takeaway platforms, with efforts to convert online traffic into offline store sales and private community memberships [3] - The strategy involves attracting public traffic from online platforms to offline stores, enhancing user interaction through community activities and exclusive offers, thereby boosting store sales [3] Future Outlook - Analysts indicate that the company's digital transformation is accelerating, solidifying quality and efficiency through intelligent upgrades in production [2][3] - The diversification of sales channels is expanding market boundaries, while multi-dimensional marketing enhances brand influence [3] - With ongoing digital investments and deep data applications, the company is expected to further optimize its supply chain, gain insights into consumer trends, innovate product development, and improve user experience, thereby consolidating and enhancing its leading position in a competitive market [3]
疯狂星期六,今天0元喝奶茶
财联社· 2025-07-12 11:17
Core Viewpoint - The competition in the food delivery market is intensifying, with platforms increasingly using "0 yuan purchase" promotions to stimulate user orders, moving beyond traditional large discount coupons [1][4]. Group 1: Expansion of "0 Yuan Purchase" - The range of "0 yuan purchase" promotions is expanding, with multiple platforms offering free delivery and pickup vouchers, particularly for popular brands like Luckin Coffee and Mi Xue Bing Cheng [4][10]. - On July 12, various food delivery platforms upgraded their subsidy activities, prominently featuring "0 yuan delivery" on their apps [4]. Group 2: Impact on Delivery Operations - The surge in orders due to "0 yuan purchase" promotions has led to significant delays in delivery times, with some tea shops reporting order numbers reaching into the thousands [9][13]. - Employees at tea shops are experiencing increased workloads, with many working over 15 hours a day to manage the influx of orders [15][16]. Group 3: Effects on Independent Stores - Independent coffee shops are facing a dramatic decline in foot traffic as consumers prefer the lower prices offered through delivery platforms, making it difficult for them to compete [17]. - The price sensitivity among consumers has shifted, with many unwilling to pay higher prices at independent stores after becoming accustomed to the low prices on delivery platforms [17].
天热没胃口 送你消食急救包
Bei Jing Qing Nian Bao· 2025-06-30 22:46
Hydration - It is essential to drink water regularly and consume water-rich foods to maintain hydration during high temperatures. The amount of water intake should be based on sweat loss, temperature, and activity level [1] - Sweet beverages do not provide necessary electrolytes like sodium and potassium, making options like fruits, vegetables, nutritious porridge, soup, and lightly salted water better choices for hydration [1] Salt Supplementation - Sodium and potassium are lost through sweat, so it is important not to overly restrict salt intake in hot conditions. Light saltwater is recommended for replenishment [2] - Dietary sources should be prioritized for salt intake, with a variety of soups suggested to enhance daily salt consumption. In cases of high sweat loss, electrolyte-rich beverages may be necessary [2] Increased Vegetable and Fruit Intake - The need for vitamins B1, B2, C, and β-carotene increases in high temperatures, making it important to consume more fruits and vegetables to replenish lost nutrients [3] - Daily recommendations include at least 500g of vegetables and 400g of fruits, focusing on potassium and vitamin-rich options [3] Quality Protein Intake - Protein requirements slightly increase in hot weather, with a recommended energy contribution of 12%-15% from protein, half of which should be high-quality sources [4] - Foods rich in quality protein such as fish, shrimp, eggs, dairy, and lean meats should be included, with specific daily intake recommendations for dairy and soy products [4] Carbohydrate Consumption - Carbohydrates are a vital energy source, and it is advisable to choose complex carbohydrates like whole grain bread and brown rice to provide sustained energy without causing blood sugar spikes [5] Appetite Stimulation - Due to reduced digestive secretions in high temperatures, meals should be visually appealing and varied to stimulate appetite. Light soups before meals can help enhance digestion and appetite [6][7] - Cold dishes and small amounts of cold drinks can also aid in appetite stimulation, but should be consumed in moderation to avoid gastrointestinal discomfort [7] Food Safety - High temperatures accelerate food spoilage and bacterial growth, necessitating strict food hygiene practices. Freshly prepared foods should be prioritized, and stored foods must be checked for quality before consumption [8]
美媒:本土竞争倒逼在华外国餐饮企业变革
Huan Qiu Wang· 2025-06-18 23:11
Group 1 - Haagen-Dazs and Starbucks are reassessing their strategies in China due to intense competition from local brands that have established strong connections with consumers [1] - The shift in strategy is driven by changing consumer preferences, particularly among younger Chinese consumers who prioritize value for money and emotional resonance [1] - Starbucks has recently lowered prices on tea and Frappuccino beverages in China, contrasting with its strategy in the U.S. where it simplified its menu to emphasize coffee [1] Group 2 - International companies, even those with decades of experience in China, are considering new partnerships to address current challenges [2] - The Chinese market has matured, with consumers becoming more educated and discerning, leading to rapid changes in tastes and low brand loyalty [2] - There is an increasing trend of international companies engaging in equity restructuring to introduce local strategic partners, which may help them thrive and capture new growth opportunities in China [2]