三伏已尽 新秋来临 8月23日4时33分 我们迎来二十四节气中的 第十四个节气 处暑 "处，止也，暑气至此而止矣。" 处暑即为"出暑" 表示炎热即将过去 暑气就要结束 新闻 2007 the state e state t a n ing the pro se r a 65 a 200 t 11:47 the st the state of the t and the the the state the 3 t the state of the 候"鹰乃祭鸟"，二候"天地始肃"，三候"禾乃登"。 央视 新闻 "向来鹰祭鸟,渐觉白藏深。 99 古人称鹰为义禽,秋气肃杀,鹰感其气而开始大量捕猎鸟 类,食前必先陈列祭祀之。 央视 新闻 处暑是反映气温变化的一个节气。 时值处暑，气温开始走低。早晚会凉爽起来，再加上时不 时来上一两场雨,正是"一场秋雨一场凉" O 典机 X 处暑时节也是农作物收获的时刻。 出野里可见 "谷到处暑 "家家场中打稻忙"的秋收景象。 黄" 处暑之后也是净业收获的时期,沿海地区 行多种形式 的活动,欢送渔民出海,期盼渔业丰收。 央视 新闻 in July 处暑时节，各地有食用鸭肉的传统习俗。鸭 ...

8月23日，我们迎来二十四节气中的第十四个节气——处暑。首都医科大学附属北京中医医院内分泌科 副主任医师张宸介绍，处暑标志着暑气渐消，天气开始转向凉爽，呈现出典型的"秋老虎"特征：白天依 然炎热，早晚则明显清凉，空气也日渐干燥。今年适逢农历闰六月，使得暑热天气有所延长，高温叠加 湿气形成"暑湿交困"的局面，此时更需注重身体的调养与防护。 "饮食调理方面，应以滋阴润燥、健脾和胃为主，同时兼顾清热解暑。"张宸表示，为缓解秋燥引起的咽 干等不适，可适当食用银耳、百合、莲子、蜂蜜、梨等滋阴润肺之物，糖尿病患者注意控制糖分摄入。 山药、芡实、薏米、莲藕有助于健运脾胃，消化功能较弱者宜煮至软烂食用。绿豆、苦瓜、黄瓜、鸭肉 等则能清热解暑，高尿酸人群食用鸭肉需适量。此时应减少辣椒、生姜、花椒等辛辣刺激食物的摄入， 避免过度贪凉，并控制高盐高脂食物。此外，处暑后进补不宜过早，建议等到白露节气前后，待暑热完 全消退、脾胃功能恢复后，再开始适度进补，具体进补时机还需结合个人体质和当地气候特点灵活调 整。 张宸建议，运动建议选择轻松平缓、适度出汗的方式，时间宜在清晨或傍晚凉爽时段。晨晚散步能促进 血液循环，增强心肺功能；太极拳、八 ...

Core Viewpoint - The article highlights the significant role of financial support from local banks in enhancing the duck farming industry, showcasing a case study of a successful farmer who expanded his operations due to timely credit assistance [1] Group 1: Industry Overview - Duck meat is rich in high-quality protein, vitamins, and minerals such as iron and zinc, contributing to its popularity in various culinary forms like marinated duck heads, necks, intestines, wings, and roasted duck [1] - The duck farming industry is a vital part of traditional agriculture, impacting the livelihoods of many farmers [1] Group 2: Case Study of Zhao - Zhao, a seasoned duck farmer from Chengwu County, faced challenges in meeting increasing order volumes due to insufficient working capital [1] - With the support of Chengwu Rural Commercial Bank, Zhao received credit funding within three days, enabling him to expand his farming scale and significantly increase his output [1] - The financial backing allowed Zhao to stabilize his income and become a prominent duck farmer in the area, subsequently encouraging other local farmers to join the industry [1] Group 3: Role of Financial Institutions - Chengwu Rural Commercial Bank plays a crucial role in supporting the local duck farming industry by addressing financial shortages and facilitating risk management [1] - The bank's efforts contribute to the upgrading of the traditional duck farming sector, aligning with broader rural revitalization goals [1]

Core Points - The article presents the results of the first batch of food safety inspections for edible agricultural products in Honghuagang District, Zunyi City, revealing various non-compliance issues with specific products [3][4][5] Group 1: Inspection Results - A total of 239 batches of edible agricultural products were inspected, with several batches found to contain pesticide residues exceeding the standard limits [3] - Specific products such as "折耳根" (a type of herb) and "桑葚" (mulberry) were reported to have pesticide residues like "乐果" and "甲拌磷" that exceeded permissible levels [4][5] - The inspection results indicate a need for stricter monitoring and compliance measures in the agricultural sector to ensure food safety [3][4] Group 2: Non-compliance Details - Non-compliance items included pesticide residues such as "氧乐果" and "氟虫腈," which were detected in various products, raising concerns about consumer safety [4][5] - The report highlights specific instances where the detected pesticide levels were significantly above the standard values, necessitating immediate action from regulatory authorities [3][4] - The findings emphasize the importance of regular inspections and the need for producers to adhere to safety standards to protect public health [3][5]

"以往办理纸质A证需要携带纸质台账前往政务窗口提交材料，办理需要大半天时间。现在我们只需要 在公司轻轻点点手指，就能把所有的证件全部办理完成，为我们企业节省了时间和成本。"张洪宾高兴 地分享道。目前企业申请电子动物检疫合格证明(产品A证)，只需要公司驻场官方兽医在"鲁牧云"动物 检疫信息化平台完成从肉品品质检验合格证核验、产品检疫数据录入，便可以全流程操作电子证明生 成。 齐鲁晚报.齐鲁壹点康岩通讯员丁雨婷陈雪侯晓阳 北宿镇官方兽医周召联对此进行了详细说明："前期我们和厂里品管员共同到车间进行检疫，检疫之 后，由厂方提出申请，并提供肉品品质检疫合格证明，在山东省智慧畜牧业支撑服务系统("鲁牧云")输 入目的地和运输车牌号，点快速出证，随后官方兽医签名，证件3、5分钟就能拿到。" 告别纸质证明，迎来数字监管！近日，邹城市在济宁地区率先启用电子动物检疫A证，为畜禽产品配发 专属"数字身份证"，让企业产品上市畅通无阻。 邹城市畜牧兽医事业发展中心副主任侯晓阳表示："依托"鲁牧云"动物检疫信息化平台，我市将动物产 品检疫工作纳入数字化管理，构建起来源可查、去向可追、责任可究的全链条监管网络，让每一批畜禽 产品都拥有独 ...

Group 1 - The core idea emphasizes the importance of post-exercise nutrition for weight loss and muscle gain, highlighting that a high-protein diet after exercise can lead to a BMI reduction of 0.6 points, equivalent to approximately 3.5 pounds for a 1.7-meter tall adult [2] - Consuming carbohydrates post-exercise helps replenish glycogen stores and prevents muscle breakdown, while protein stimulates muscle protein synthesis, aiding in recovery and growth [4] - A combination of carbohydrates and protein optimizes recovery, significantly increasing glycogen synthesis efficiency [4] Group 2 - Sufficient carbohydrate intake generally does not lead to excessive fat production, with studies indicating that only 1% to 2% of excess carbohydrates are converted to fat [5] - Carbohydrates help stabilize appetite and prevent cravings, as they stimulate insulin secretion, which regulates appetite [6] - Adequate carbohydrate consumption promotes the secretion of FGF21, a hormone that aids in energy expenditure and fat reduction [8] Group 3 - Eating fruit before meals can help control calorie intake, with studies showing that consuming an apple before a meal can reduce caloric intake by approximately 187 kcal [9] - Eating fruit before meals can lower post-meal blood sugar responses, with research indicating that consuming kiwi before rice resulted in the best outcomes for blood sugar levels [9] - Following two guidelines for fruit consumption can enhance weight loss and blood sugar control: avoiding high-sugar fruits and choosing nutrient-dense options [11] Group 4 - A meta-analysis involving over 1,000 participants found that high-protein diets led to an average weight loss of 1.6 pounds and a reduction in fat mass by 1.74 pounds compared to conventional diets [13] - Adequate protein intake promotes long-lasting satiety by stimulating the release of CCK, a hormone that signals fullness to the brain [14] - Protein is essential for muscle repair and growth, helping to prevent fat accumulation and maintain a higher basal metabolic rate [15] Group 5 - Recommended protein sources for weight loss include fish, shrimp, and poultry, while red meats should be secondary choices [17] - When consuming meat, lean cuts should be prioritized, avoiding fatty parts and processed meats high in salt and fat [18] Group 6 - Research indicates that for overweight individuals, an additional hour of sleep can reduce caloric intake by approximately 270 kcal [19] - Two key practices for effective weight loss through sleep include going to bed early (between 10 PM and 11 PM) and maintaining a sleep duration of around 7 hours [19]